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Yoga Nidra: The Art of Relaxation & Beyond for Facilitators and Practitioners by Sandeep Verma

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Yoga Nidra: The Art of Relaxation & Beyond for Facilitators and Practitioners

by Sandeep Verma

Narrator Sandeep Verma

This audiobook uses AI narration.

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Length 3 hours 50 minutes

Language English

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Summary

Embark on a transformative journey with the "Yoga Nidra: The Art of Relaxation & Beyond" audiobook. Explore deep relaxation techniques, inner exploration, and personal transformation through ancient practices. Delve into the hypnagogic state, reshape your personality, and harness the power of Sankalpa for positive change. Join us to unlock the potential of your mind and achieve profound relaxation and growth.

Religion Self-Improvement Health Nonfiction Body, Mind, & Spirit