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Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships by Andy Gardner
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Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships

$22.94

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Narrator Ivan Busenius

This audiobook uses AI narration.

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Length 7 hours 6 minutes
Language English
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Summary

Transform Your Relationships: Overcome Fear and Build Lasting Connections.

Two manuscripts in one audiobook:


  • Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships

  • Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections

In the first part of this audiobook, you will:


  • Understand What Avoidant Attachment Is - Begin to understand avoidant attachment and how it affects your relationships.

  • Explore What Fuels It - Peel back the layers to uncover the deep-rooted fears that fuel avoidant attachment patterns.

  • Learn How to Identify Red Flags - Discover the telltale signs and red flags of avoidant attachment in yourself and others.

  • Venture on a Journey of Self-Discovery - Dive deep into self-discovery as you finally start to understand your own attachment style and relationship dynamics.

In the second part of this audiobook, you will discover:


  • Understanding Your Struggles: Gain insight into the root causes of disorganized attachment and its impact on your ability to form close relationships.

  • Healing From the Past: Learn strategies to address and mend the emotional wounds that hinder your current relationships.

  • Building Trust: Explore how to lay a foundation of trust, essential for deep and lasting connections.

  • Improving Communication: Master effective communication techniques that enhance understanding and closeness with others.

Don't let past attachments define your future. Transform your relationships—click "Add to Cart" and start your journey to lasting connections today!

Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

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Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Sign up today
Give audiobooks, support local bookstores! Start gifting