Get off Your F#cking Ass: Badass Affirmations

Summary

My name is Claire Allan, and I'm back with an all-new swear word motivational weight loss affirmation book. There are lots more Badass words this time than in my previous books.

Are you tired of suffering from emotional eating and overeating?

Are you searching for an all-natural, straightforward plan to help you heal your body and mind?

Do you want to lose weight?

Do you want to keep the weight off once you lose it?

Do you want to make healthy eating an effortless part of your lifestyle?

Losing weight and eating healthy is more complex than it seems. If it were effortless, everyone would be fit and healthy.

Well, get off your f--king ass.

• Stop sugar cravings with self-hypnosis techniques to help you keep the weight off and stay fit and healthy.


• Focus on daily weight loss goals to help you gain better eating habits.


• How to retrain your brain to fall in love with exercise and make exercise a joyful experience instead of something you hate.


• How to eat right with the help of meditation.


• How to heal your relationship with food.

Have you been trying many diet programs without lasting effects? You may have a wrong mental approach that you have yet to discover for some reason, and you cannot be as thin as you wish. Then again, get off your f--king ass.

Change your mindset and have a much more positive outlook on life, all thanks to motivational and positive swear word affirmations