Self-Improvement bestsellers

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes

“A real paradigm-shifter. So glad I read it! Read more

How We Learn to Be Brave

Decisive Moments in Life and Faith

By: Mariann Edgar Budde
Narrated by: Mariann Edgar Budde
Length: 6 hours 50 minutes

A NEW YORK TIMES BESTSELLER

How We Learn to Be Brave is an inspirational guide to the key junctures in life that, if navigated with faith and discernment, pave the way for us to become our most courageous selves, by the bishop of the famed Episcopal Diocese of Washington, D.C.

On January 21, 2025, many Americans were introduced to Bishop Mariann... Read more

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes

The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to... Read more

Be a Revolution

How Everyday People Are Fighting Oppression and Changing the World—and How You Can, Too

By: Ijeoma Oluo
Narrated by: Ijeoma Oluo
Length: 14 hours 35 minutes

“There's a LOT to love about this book, but what made it such a galvanizing, inspiring joy for me to read — and what will prompt me to return to it again and again — is its emphasis on imagination as a necessary part of movement work. As we dismantle systems of oppression, what systems of care and community and healing might we build to replace... Read more

Wintering

The Power of Rest and Retreat in Difficult Times

By: Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes

“This was the perfect listen at the right time. Memoir, mythology, and meditations on an ever ignored fact that we must change our lifestyle in order to adapt to this sometimes brutal season. I will definitely come back to this one many times. Read more

Four Thousand Weeks

Time Management for Mortals

By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 6 hours 13 minutes

“This little philosophical gem is my top non-fiction recommendation for this holiday season. What a gift, to give up on getting everything done, and focus on the things that really matter. The audiobook is a joy to listen to; the words seemed to mean even more as I listened, inspired. Read more

How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes

“I absolutely loved the book and wanted to immediately listen to it again! I was also thrilled to be reading a book written by a Licensed Professional Counselor about cleaning of all things! This book's primary focus is mental health, and this is the lens in which cleaning is viewed from. Davis addresses trauma and how it can impact the... Read more

Untamed

By: Glennon Doyle
Narrated by: Glennon Doyle
Length: 8 hours 21 minutes

“I read this book non-stop for a week, underlining, reading passages to my friends & recommending it to anyone with a pulse. There are many great stories inside, but their charm & power, really, is all Glennon. She is a spiritual seeker & leader who loves reality tv, a formidable activist on the global scale who gets anxiety sweats... Read more

The Creative Act

A Way of Being

By: Rick Rubin
Narrated by: Rick Rubin
Length: 5 hours 44 minutes

“One of the greatest books of inspiration for creatives of all kinds, not just "artists". An annual re-listen! Read more

Burnout

The Secret to Unlocking the Stress Cycle

By: Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by: Emily Nagoski, PhD & Amelia Nagoski, DMA
Length: 7 hours 1 minute

“Working in an industry I’m super passionate about makes it REALLY hard to set healthy boundaries. When I’m not promoting books, I’m reading them. When I’m not on a Zoom call with an author, I’m stalking their #bookstagram profiles online. Books all day every day! The Nagoski siblings are two of my favorite nonfiction authors. They know how to... Read more

Outlive

The Science and Art of Longevity

By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes

“A perfect guide on everything you need to know about how to live better for longer. Peter Attia draws on years of medical expertise to make us aware of modern medicine’s shortcomings so we can come to the doctor better prepared. My favorite part of this book’s approach is its emphasis on the art of longevity. Outlive will teach you how to apply... Read more

Finding Me

A Memoir

By: Viola Davis
Narrated by: Viola Davis
Length: 9 hours 15 minutes

“A powerful story about self-understanding and determination to seizing the life you want. Read more

Emergent Strategy

Emergent Strategy: Book #0

By: adrienne maree brown
Narrated by: adrienne maree brown
Length: 8 hours 24 minutes

“Perfect intro to those looking to start organizing and facilitating activist spaces! Read more

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

By: Nedra Glover Tawwab
Narrated by: Nedra Glover Tawwab
Length: 8 hours

“Enjoyed listening to these tips and tricks to setting boundaries within family and work relationships. Learning about all the ways I could be taking better care of myself is always a welcome experience. Read more

Supercommunicators

How to Unlock the Secret Language of Connection

By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes

“This was an engaging book to listen to! I loved learning about communication styles and how to do it effectively in different situations. Read more

How to Know a Person

The Art of Seeing Others Deeply and Being Deeply Seen

By: David Brooks
Narrated by: David Brooks
Length: 7 hours 27 minutes

“Brooks went from zero to hero in my mind. His deep research and obvious self-reflection glows in this book. I not only have new terminology to grapple with people who don't listen, but also used his story telling inquiry for richer conversations with my family. Read more

The Light We Carry

Overcoming in Uncertain Times

By: Michelle Obama
Narrated by: Michelle Obama
Length: 9 hours 58 minutes

“Michelle Obama is back with more words of wisdom, pillars of humility, and just simply Michelle. The Light We Carry is an uplighting book that will help you deal with the emotions and isolation that we have had to deal with during and after the pandemic. But more than that, she has compiled questions that she has been asked again and again, and... Read more

Think Again

The Power of Knowing What You Don't Know

By: Adam Grant
Narrated by: Adam Grant
Length: 6 hours 40 minutes

“In an increasingly polarized world, open-mindedness and intellectual flexibility are so important. Learn how to unlearn and rethink. Stay curious! Read more

Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 29 minutes

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”

In Atlas of the Heart, Brown takes us on a... Read more

Beyond Anxiety

Curiosity, Creativity, and Finding Your Life's Purpose

By: Martha Beck
Narrated by: Martha Beck & Maria Shriver
Length: 11 hours 45 minutes

INSTANT NEW YORK TIMES BESTSELLER
INDIE BESTSELLER
USA TODAY BESTSELLER

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within

We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends... Read more

Big Magic

Creative Living Beyond Fear

By: Elizabeth Gilbert
Narrated by: Elizabeth Gilbert
Length: 5 hours 5 minutes

“Gilbert has a delightful way of dealing with the specific kind of fear that arrives just before you embark on a creative project. Hint: it involves a rearview mirror. I also appreciated her beliefs around creative ideas and where they come from ... and where they go if left unused. If you need some inspiration, pick up a copy of Big Magic and... Read more

Talk

The Science of Conversation and the Art of Being Ourselves

By: Alison Wood Brooks
Narrated by: Alison Wood Brooks
Length: 10 hours

A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.

“Alison Wood Brooks brings to life the science of conversation,... Read more

Calling In

By: Loretta J Ross
Narrated by: Loretta J Ross
Length: 8 hours 39 minutes

From a pioneering Black feminist and MacArthur “Genius” Fellow, an urgent and exhilarating memoir-manifesto-handbook about how to rein in the excesses of cancel culture so we can truly communicate and solve problems together.

In 1979, Loretta Ross was a single mother who’d had to drop out of Howard University. She was working at Washington, DC’s... Read more

The Gifts of Imperfection: 10th Anniversary Edition

Features a new foreword

By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes

“Brown's book concentrates on self-compassion and cultivating: resilient spirit, creativity, calm, & stillness, just to name a few. Read more

Come Together

The Science (and Art!) of Creating Lasting Sexual Connections

By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute

From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.

“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed

In Come... Read more

Greenlights

By: Matthew McConaughey
Narrated by: Matthew McConaughey
Length: 6 hours 51 minutes

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater... Read more

Rest Is Resistance

A Manifesto

Rest Is Resistance: Book #1

By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.

What would it be like to live in a well-rested world? Far too... Read more

The Art of Gathering

How We Meet and Why It Matters

By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes

“Whether you're running a classroom, holding a meeting, or hosting a party, this book from Priya Parker offers a ton of insight on what makes a good gathering. Read more

Feel-Good Productivity

How to Do More of What Matters to You

By: Ali Abdaal
Narrated by: Ali Abdaal
Length: 5 hours 31 minutes

“I took a lot from this book when looking at productivity. The one thing I liked about it was the overarching idea that there are ways to make being productive fun. I highly recommend this to anyone looking for a relatively easy read that is engaging and educational. It's one of my top recommended self-improvement reads. Read more

Dare to Lead

Brave Work. Tough Conversations. Whole Hearts.

By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 9 minutes

“I LOVE this book. I learned so much during my first listen via Libro.fm that I am going to read it again (this time in hardcover, with colleagues reading alongside so we can discuss). It's super-motivating and inspiring, but totally research-based. I feel that leaders at every type of organization would benefit from reading this. (Also: I got to... Read more

What Happened to You?

Conversations on Trauma, Resilience, and Healing

By: Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes

“A must read. Even better as an audio book - but grab a physical copy to jot notes in! Read more

Man's Search for Meaning

By: Viktor E. Frankl
Narrated by: Theo Solomon
Length: 5 hours 43 minutes

“A profound, moving, and transformative meditation on suffering and meaning written by a psychologist who was a prisoner in Auschwitz for three years. Read more

Love in a F*cked-Up World

How to Build Relationships, Hook Up, and Raise Hell, Together

By: Dean Spade
Narrated by: Dean Spade
Length: 7 hours 15 minutes

In this inspiring self-help handbook, a trans activist dares us to be the change we want to see—both out in the world, and amongst our closest connections.

Lifelong activist and educator Dean Spade dares us to decide that our interpersonal actions are not separate from our politics of liberation and resistance. Many activist projects and... Read more

Financial Feminist

Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love

By: Tori Dunlap
Narrated by: Tori Dunlap, Samantha Tan, Shayna Small, Jaime Lamchick & Graham Halstead
Length: 8 hours 3 minutes

“In Financial Feminist Tori gives you actionable recommendations on financial independence. She starts with explanations so you can understand financial terms, then prioritizes goals for anyone looking for financial growth. Read more

You Could Make This Place Beautiful

A Memoir

By: Maggie Smith
Narrated by: Maggie Smith
Length: 7 hours 46 minutes

“What a beautiful memoir about a difficult time. Maggie Smith has such a gift for the written word, she has the ability to take the dark and difficult and can make it feel beautiful and calm. Inspirational and beautiful. Read more

How To Win Friends And Influence People

By: Dale Carnegie
Narrated by: Andrew Macmillan & Andrew Macmillian
Length: 7 hours 18 minutes

Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions.

One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated... Read more

Inner Excellence

Train Your Mind for Extraordinary Performance and the Best Possible Life

By: Jim Murphy
Narrated by: Jim Murphy
Length: 10 hours 29 minutes

Want more joy and confidence when you perform?Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step training manual from one of the world's top mental skills coaches will teach you how to train your mind like the very best.My... Read more

The Comfort Book

By: Matt Haig
Narrated by: Matt Haig
Length: 3 hours 9 minutes

“A wonderful listen read by the author that is both reassuring and inspiring. If you loved Matt Haig's Reasons To Stay Alive, this is the perfect follow-up listen. I particularly love Haig's lists of music, art, film lists to reference after reading. Read more

The Artist's Way

25th Anniversary Edition

Artist's Way

By: Julia Cameron
Narrated by: Eliza Foss
Length: 10 hours 15 minutes

"Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth GilbertThe Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today—or perhaps even more so—than it was when it was... Read more

Die With Zero

Getting All You Can from Your Money and Your Life

By: Bill Perkins
Narrated by: Bill Perkins
Length: 5 hours 11 minutes

“Die with zero? An interesting proposition...so I decided to read how exactly to go about using every single cent of my money before I go. Read more

The Power of Now

A Guide to Spiritual Enlightenment

By: Eckhart Tolle
Narrated by: Eckhart Tolle
Length: 7 hours 37 minutes

Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold

It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and... Read more

Cribsheet

A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool

The ParentData Series: Book #2

By: Emily Oster
Narrated by: Emily Oster
Length: 10 hours 25 minutes

From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting.

“Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times

“The book is jampacked with information, but it’s also a... Read more

My Grandmother's Hands

Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

By: Resmaa Menakem, MSW, LICSW & SEP
Narrated by: Cary Hite
Length: 10 hours 18 minutes

A NATIONAL BESTSELLER

"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

The body... Read more

Me and White Supremacy

Combat Racism, Change the World, and Become a Good Ancestor

By: Layla F. Saad
Narrated by: Layla F. Saad
Length: 5 hours 19 minutes

“Want to learn how to be a good ancestor? Need to address your privilege and feel uncomfortable about talking about racism? You need to read and work through Me and White Supremacy. Read more

Half-Arse Human

How to live better without burning out

By: Leena Norms
Narrated by: Leena Norms
Length: 8 hours 46 minutes

"This is the only self-help book that will tell you to give up. Except . . . you don't need to give up, do you? Because you didn't start.

Me either."

Leena Norms is a half-arser. A shave-one-legger. A rinse-the-plates-and-tell-herself-any-residual-dirt-will-improve-her-immune-system-er. And yet, she is determined to live better, build a career,... Read more

Stolen Focus

Why You Can't Pay Attention--and How to Think Deeply Again

By: Johann Hari
Narrated by: Johann Hari
Length: 10 hours 21 minutes

NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.

“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again

“Read this book to... Read more

Meditations for Mortals

Four Weeks to Embrace Your Limitations and Make Time for What Counts

By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 4 hours 4 minutes

"The philosophical tone of his delivery is perfect." —AudioFile on Four Thousand Weeks

This program is read by the author.

A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be—from the New York Times bestselling author of Four Thousand... Read more

Dare I Say It

Everything I Wish I'd Known About Menopause

By: Naomi Watts
Narrated by: Naomi Watts & Allyson Ryan
Length: 6 hours 50 minutes

NEW YORK TIMES BESTSELLER • A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause

At thirty-six, Naomi Watts had just completed filming King Kong and was trying... Read more

Aflame

Learning from Silence

By: Pico Iyer
Narrated by: Pico Iyer
Length: 4 hours 48 minutes

NATIONAL BESTSELLER

“Reading Aflame may help many to lead lives of greater compassion and deeper peace of mind.” —His Holiness the Dalai Lama

From the bestselling author of The Art of Stillness, a revelatory exploration of the abiding clarity and calm to be found in quiet retreat

Pico Iyer has made more than one hundred retreats over the past three... Read more

ADHD for Smart Ass Women

How to Fall in Love with Your Neurodivergent Brain

By: Tracy Otsuka
Narrated by: Tracy Otsuka
Length: 7 hours 33 minutes

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account... Read more