Body, Mind, & Spirit audiobooks

An Uncommon Bond

By: Jeff Brown

Narrated by: Ray Chase

Length: 9 hours 30 minutes

Abridged: No

This intimate and revealing love story is told through the eyes of Lowen as he experiences the heights and depths that come with meeting his beloved, Sarah. In this remarkably engaging story, we walk beside the lovers as they touch the divine and struggle to ground their love in daily life.From the heights of sacred sexuality to the depths of... Read more

Meditation Made Easy

By: Preston Bentley

Narrated by: Nancy Wu

Length: 4 hours 41 minutes

Abridged: No

There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just... Read more

Collaboration: The New Currency for a New Era

By: Dawna Markova, Ph.D.

Narrated by: Justine Willis Toms

Length: 57 minutes

Abridged: No

A “mind share economy” is all about collaboration where the currency is ideas. The more ideas you share with each other the richer all of you are. A “market share economy” is based on the premise that the more of something you have and the less someone else has, what you have is more valuable. This sets up a culture of competition, and... Read more

Heaven Is Beautiful

By: Peter Baldwin Panagore

Narrated by: Dan Woren

Length: 5 hours 24 minutes

Abridged: No

Based on the author's real-life story of dying on a mountain, this enthralling audiobook combines the thrills of a wilderness adventure with the awe inspiring elements of a paranormal novel.In March of 1980, college senior Peter Panagore went ice climbing on the world-famous Lower Weeping Wall, along the Ice Fields Parkway in Alberta, Canada.... Read more

Making Space

By: Thich Nhat Hanh

Narrated by: Edoardo Ballerini

Length: 53 minutes

Abridged: No

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and... Read more

An Intimate Picture Of Shunryu Suzuki Roshi

By: Tim Burkett, Ph.D.

Narrated by: Justine Willis Toms

Length: 57 minutes

Abridged: No

After experiencing a spontaneous transcendent mystical experience, Tim Burkett sought spiritual instruction in Buddhist meditation. This was in 1964 before meditation was even on the American radar and there were hardly any Buddhist teachers on the scene.Looking in a San Francisco phone book he found a listing for a Zen Center. He says, “I went... Read more

Staying Sharp

By: Henry Emmons

Narrated by: Qarie Marshall

Length: 9 hours 11 minutes

Abridged: No

A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. More than fifty-five years of combined experience in the fields of... Read more

Meditations from the Mat

By: Rolf Gates & Katrina Kenison

Narrated by: Kevin Kenerly

Length: 12 hours 44 minutes

Abridged: No

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.The 365 meditations included in this book offer a way to... Read more

Walking Among Us

By: David M. Jacobs

Narrated by: Jeff Cummings

Length: 9 hours 7 minutes

Abridged: No

In his 1998 book, The Threat, Jacobs uncovered disconcerting reports about aliens’ plans for the future of Earth. He reported that a “change" is coming; a future when very human-like hybrids would intermingle with humans in everyday life. “Soon we will all be together,” the aliens said. “Soon everyone will be happy and everyone will know his... Read more

The Complete Game of Life and How to Play It

By: Chris Gentry & Florence Scovel Shinn

Narrated by: C.S.E. Cooney

Length: 2 hours 54 minutes

Abridged: No

This new and expanded edition of one of the most influential self-help books of the twentieth century makes Florence Scovel Shinn's principles relevant to twenty-first-century audiences. Included now are study questions, meditations, and action items that will ensure that this will become the essential edition of this classic text.


Shinn begins... Read more

Be happy - Subliminal-Hypnose um eine glückliche und frohe Person zu sein

By: Michael Bauer

Narrated by: Michael Bauer

Length: 59 minutes

Abridged: No

Bei diesem Subliminal-Hypnose-Programm handelt es sich um die kraftvolle, unterschwellige Beeinflussung des Unterbewusstseins durch den gezielten Mix aus Neuro-Melodies und überlagerten Power-Suggestionen, welche sowohl hör-, als auch nicht bewusst wahrnehm-bar sind. Durch dieses Aufeinandertreffen wird eine leichte Trance erzielt, welche die... Read more

Be relaxed - Subliminal-Hypnose

By: Michael Bauer

Narrated by: Michael Bauer

Length: 59 minutes

Abridged: No

Bei diesem Subliminal-Hypnose-Programm handelt es sich um die kraftvolle, unterschwellige Beeinflussung des Unterbewusstseins durch den gezielten Mix aus Neuro-Melodies und überlagerten Power-Suggestionen, welche sowohl hör-, als auch nicht bewusst wahrnehm-bar sind. Durch dieses Aufeinandertreffen wird eine leichte Trance erzielt, welche die... Read more

Be rich - Subliminal-Hypnose um Geld zu manifestieren

By: Michael Bauer

Narrated by: Michael Bauer

Length: 59 minutes

Abridged: No

Bei diesem Subliminal-Hypnose-Programm handelt es sich um die kraftvolle, unterschwellige Beeinflussung des Unterbewusstseins durch den gezielten Mix aus Neuro-Melodies und überlagerten Power-Suggestionen, welche sowohl hör-, als auch nicht bewusst wahrnehm-bar sind. Durch dieses Aufeinandertreffen wird eine leichte Trance erzielt, welche die... Read more

24 Hour Mindfulness

By: Rohan Gunatillake

Narrated by: Rohan Gunatillake

Length: 1 hour

Abridged: No

A fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short presents sixteen portable exercises to help us keep in... Read more

A healthy diet: Subliminal-program

By: Michael Bauer

Narrated by: Michael Bauer

Length: 52 minutes

Abridged: No

The will is strong, but the body is weak. Who has not heard or experienced this? There are, on the one hand, the good resolutions to move sufficiently and to eat a healthy diet, and, on the other hand, there are all those temptations and ample reasons to procrastinate doing some physical exercise... With subliminal hypnosis it is now possible... Read more

A pleasant pregnancy: Subliminal-program

By: Michael Bauer

Narrated by: Michael Bauer

Length: 52 minutes

Abridged: No

Pregnancy is always a very special experience. No matter if it's the first-born or the fifth sibling of the already "present ones". You certainly know this: Highs and lows are experienced. Recommendations are given and fears are triggered. How wonderful it would be to feel completely safe. To give not only to oneself, but also to the unborn baby... Read more

Leading a confident life: Subliminal-program

By: Michael Bauer

Narrated by: Michael Bauer

Length: 52 minutes

Abridged: No

To lead a confident life. To follow your own thoughts and goals, even if the circumstances seem to work against this at some point in time. Who does not doubt himself ever? Sometimes your own personality is not perceived as such any longer. You are not conscious of your own strengths or cannot not really live them. How wonderful it would be to... Read more

The relaxed outlook on the essentials in life: Subliminal-program

By: Michael Bauer

Narrated by: Michael Bauer

Length: 52 minutes

Abridged: No

Do you, too, sometimes feel that life is just racing past you? The single moment is possibly not even felt as such? All that is important is reaching the next station, the next goal... Isn't there a proverb that says "The way is the goal"? What could this possibly mean? You have probably often noticed yourself that it was always the small hours... Read more

Positive thoughts: Subliminal-program

By: Michael Bauer

Narrated by: Michael Bauer

Length: 52 minutes

Abridged: No

Thoughts don't just rule our actions, but also determine our well-being and our characteristics. Who hasn't experienced this? Unproductive thoughts trigger negative moods - as much "to the interior" as "to the exterior". Action leads to reaction and the result is a certain cycle. Wouldn't it be beautiful and pleasant to convert negative thoughts... Read more

Stop smoking: Subliminal-program

By: Michael Bauer

Narrated by: Michael Bauer

Length: 52 minutes

Abridged: No

To stop smoking. Often the implementation fails due to a lack in the necessary consistency. Good resolutions alone are not sufficient. The subconscious needs to be the one to agree to the change. Submit the needed message to your subconscious via subliminals and thus stop smoking permanently. Subliminals are messages which are not perceptible... Read more

destressifying

By: Davidji

Narrated by: Davidji

Length: 11 hours 19 minutes

Abridged: No

It's pernicious . . . it's diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless . . .It's stress!We all know it. We all... Read more

The Intuitive Way

By: Penney Peirce

Narrated by: Randye Kaye

Length: 10 hours 28 minutes

Abridged: No

When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand ten-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater... Read more

The User's Guide to the Human Mind

By: Shawn T. Smith

Narrated by: Stephen Paul Aulridge, Jr.

Length: 5 hours 51 minutes

Abridged: No

Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of... Read more

Mind Wheel

By: Joe Loizzo

Narrated by: Joe Loizzo

Length: 2 hours 2 minutes

Abridged: No

These guided meditations recorded by Dr. Joe Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition. These are the same horizons of learning and practice covered in Nalanda offerings, including one-time meditations,... Read more