Body, Mind, & Spirit audiobooks

A Healthy More Resilient Brain

By: Brant Cortright, Ph.D.

Narrated by: Justine Willis Toms

Length: 57 minutes

Abridged: No

Brant Cortright, Ph.D. brings brain research into a new dimension by putting it into a holistic health context. Cortright’s lessons about brain health incorporate body, heart, mind, and spirit. He clarifies some common misconceptions, and shares how we can help our brains thrive and grow, including what we might be doing to unknowingly cause... Read more

MBSR Every Day

By: Elisha Goldstein, PhD & Bob Stahl, PhD

Narrated by: Stephen Paul Aulridge, Jr.

Length: 2 hours 59 minutes

Abridged: No

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.
Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how... Read more

Be The Hero Of Your Story By Reframing Your Perspective Through Writing

By: Kim Schneiderman

Narrated by: Justine Willis Toms

Length: 57 minutes

Abridged: No

Kim Schneiderman gives us powerful guidance for changing our life’s story by stepping out of it and rewriting it. Oftentimes when people are suffering, it’s because they can’t make sense of their unfolding life story. Writing in the third person and making ourselves the hero or heroine of our story will give us surprising insight into the... Read more

The Collective Myths We Live and Die By

By: Sam Keen

Narrated by: Sam Keen

Length: 1 hour

Abridged: No

In this lecture, psychologist Sam Keen explores some of the myths ingrained in our culture including our separation from, dominion over, and integration with our natural world. Read more

The Future of Heroism

By: Sam Keen

Narrated by: Sam Keen

Length: 52 minutes

Abridged: No

Bestselling author Sam Keen explores past visions of heroes, finding your own heroic image, and what forms of heroism the future may call for. Read more

The Power of Stories Workshops

By: Sam Keen

Narrated by: Sam Keen

Length: 2 hours 58 minutes

Abridged: No

Sam Keen, bestselling author of Fire in the Belly has created a way to use stories to give shape and clarity to our personal destinies. Keen tells how to use story elements to reveal hidden potentials with step-by-step exercises to help us investigate the stories behind issues central to a greater self-understanding. Read more

The Man Woman Thing

By: Sam Keen

Narrated by: Sam Keen

Length: 1 hour 21 minutes

Abridged: No

Today's way of life based on power, control, and the constant battle perpetuated between women and men. The patriarchy, although primarily engineered and executed by men, dishonors men and the positive masculine as much as it dishonors women and the positive feminine. Sam Keen, takes you on a journey to discover new routes to authentic manhood... Read more

Applied Minds

By: Guru Madhavan

Narrated by: Sean Pratt

Length: 5 hours 22 minutes

Abridged: No

A journey inside the minds that build our world.

Dubai's Burj Khalifa-the world’s tallest building-looks nothing like Microsoft’s Office Suite, and digital surround sound doesn’t work like a citywide telecommunication grid. Yet these engineering feats have much in common.

Applied Minds explores the unique visions and mental tools of engineers to... Read more

Grief: A Spiritual Pilgrimage

By: Elaine Mansfield

Narrated by: Justine Willis Toms

Length: 57 minutes

Abridged: No

Elaine Mansfield shares her very personal journey of grief and awakening through the process of losing her husband of 42 years to cancer. She describes what it was like to witness his suffering, and the reactions of those around them during the most difficult times.Mansfield talks about their relationship with teachers, such as the Dalai Lama... Read more

El camino de la espiritualidad

By: Jorge Bucay

Narrated by: Gerardo Prat

Length: 11 hours 4 minutes

Abridged: No

Este audiolibro es una investigación acerca de la relación del individuo con lo intangible, con lo trascendente, despojada de toda creencia y prejuicio; la espiritualidad planteada como un rumbo y no como una meta. Los mejores títulos de crecimiento personal en formato audiolibro. Llegar a la cima y seguir subiendo es la metáfora que los sufís... Read more

Anchor and Flares

By: Kate Braestrup

Narrated by: Kate Braestrup

Length: 8 hours 55 minutes

Abridged: No

Kate Braestrup's life was transformed by the loss of her husband; now Kate faces the possibility that she may lose her son. As a young mother, Kate Braestrup discovered the fierce protectiveness that accompanies parenthood.

In the intervening years -- through mourning her husband and the joy of remarriage and a blended family-Kate has absorbed... Read more

Meditations to Experience the Power of Surrender

By: Judith Orloff, M.D.

Narrated by: Judith Orloff, M.D.

Length: 1 hour 8 minutes

Abridged: No

These soothing meditations will allow you to experience the power of letting go. In our busy world, it is so easy to become clenched, overwhelmed, and anxious. Surrender is a spiritual devotional practice that connects you to the magic of universal flow. This program will teach you how to blend with this flow for your highest well-being and... Read more

The Archangel Guide to Ascension

By: Diana Cooper

Narrated by: Diana Cooper

Length: 2 hours 34 minutes

Abridged: No

Since 2012, the energy on our planet has changed considerably, with much more high-frequency energy coming in. The Archangels wish to help you to ascend your frequency to the fifth dimension and beyond. In this audio download, Diana Cooper and Tim Whild offer 6 meditations to accelerate your journey to the light. Based on their book‚ The... Read more

Banned Chakra Secrets Unleashed

By: Daniel Smith

Narrated by: Jennifer Howe

Length: 1 hour 40 minutes

Abridged: No

Our body has several energy centers known as chakras. These energy centers are connected to our aura. The aura is an atmosphere that surrounds a person, thing or place that is not visible to the human eyes usually. The chakras allow energy to move in and out of our aura. The chakras and aura affect the subtle body which include the physical,... Read more

The Neuroscience of Compassion

By: Richard Davidson

Narrated by: Richard Davidson

Length: 1 hour 25 minutes

Abridged: No

Discuss what the tools of modern neuroscience have revealed about the brains of people who spent years cultivating well-being and qualities of mind that promote a positive outlook. Utilize the tools of modern neuroscience along with the wisdom of Buddhism to study kindness and compassion - how spirituality meets science through the new field of... Read more

Open to the Passions

By: Mark Epstein

Narrated by: Mark Epstein

Length: 2 hours 14 minutes

Abridged: No

It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding.In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our... Read more

The Mind Wheel

By: Joe Loizzo

Narrated by: Joe Loizzo

Length: 2 hours 37 minutes

Abridged: No

These guided meditations recorded by Dr. Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition. Role-Modeling Imagery: Invoking the Healing Mentor Inner Role-Modeling: Embodying the Healing Mother The Art of... Read more

Infinite Power

By: Neville Goddard

Narrated by: Mitch Horowitz

Length: 3 hours

Abridged: No

Neville Goddard was one of the quietly dramatic and supremely influential teachers in the New Thought field for many years. He spoke of God in intimate terms as though he knew God very well, which he did. He taught that instead of searching on the outside for answers to our questions, all we need to do is look within.

Many people have the ability... Read more

Training for Happiness in Everyday Life

By: Joe Loizzo

Narrated by: Joe Loizzo

Length: 1 hour 51 minutes

Abridged: No

This brief talk and meditation explore the basic insights and skills we need to stop the evolutionary cycle of survival and turn the nightmare of childhood trauma into a journey of awakening, compassion and openness.A Better Listen audio production. Read more

Out This World

By: Neville Goddard

Narrated by: Mitch Horowitz

Length: 55 minutes

Abridged: No

Neville Goddard explains the power of imagination and offers detailed visualization/mediation techniques that are out of this world! Learn what thinking fourth dimensionally is all about and how to change your future and make your wishes and desires in the invisible manifest in this physical realm. Remember, there is no one to change but self. Read more

The Essentials of Stress-Reduction and Self-Healing

By: Joe Loizzo

Narrated by: Joe Loizzo

Length: 1 hour 53 minutes

Abridged: No

This is a recording of Joe Loizzo's teaching of an introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.A Better Listen audio production. Read more

Freedom for All

By: Neville Goddard

Narrated by: Mitch Horowitz

Length: 1 hour 24 minutes

Abridged: No

Drawn from the author's own mystical illumination, this book reveals the truth buried within the stories of the old and new testaments alike. Briefly, the book states that consciousness is the one and only reality, that consciousness is the cause and manifestation is the effect. It draws the reader's attention to this fact con¬stantly, that the... Read more

Basic Stress-Reduction and Self-Healing

By: Joe Loizzo

Narrated by: Joe Loizzo

Length: 11 hours 1 minute

Abridged: No

This beginning course teaches the theory and practice of stress-reduction and self healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology.In the first four classes, Dr. Loizzo explains the four noble truth framework of Buddhist meditative science in terms of the current mind/body science of stress reduction,... Read more

Feeling is the Secret

By: Neville Goddard

Narrated by: Mitch Horowitz

Length: 40 minutes

Abridged: No

Your thoughts shape your life, create your reality, and ultimately limit or expand your true potential. Everything from relationships and love, to health and well-being, to wealth and prosperity are directly connected to how you think and what you think about most of the time. For better or for worse. A quick and easy read, Feeling is the Secret... Read more