Health audiobooks

Improve Your Brain Power In Only 10 Days

By: Steven McRyan

Narrated by: Eric Wheeler

Length: 3 hours 8 minutes

Abridged: No

"The brain is the center of our universe; it is our character, our personality. When the brain is working properly, we will, too." (Author Steven McRyan)In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to... Read more

Grow Healthy Babies

By: Michelle Henning & Victor Henning, Ph.D.

Narrated by: Michelle Henning

Length: 7 hours 32 minutes

Abridged: No

A practical, easy guide for expecting parents, Grow Healthy Babies provides clear and simple steps for a healthy pregnancy and preventing chronic diseases including asthma, eczema, and allergies. Written by lifelong allergy sufferers who wanted their own children to grow up healthy, this is the comprehensive guidebook every parent needs.As... Read more

Carnivore Diet: The Most Simple Diet For Meat Lovers To Burn Fat Fast, Get Rid Of Food Allergens, Digestion And Skin Issues

By: Nathalie Seaton

Narrated by: Cecilia Stewart

Length: 1 hour 12 minutes

Abridged: No

Do you love a nice steak, bacon, or seafood?Do you want to eat meat whenever you want to improve your health and burn fat fast? If so, keep reading...The carnivorous lifestyle has gained popularity recently due to its ease and simplicity as well as the fact that, for most of the thousands that try this diet, the results speak for themselves.This... Read more

Nutrition for Brain Health

By: Laura Town & Karen Kassel

Narrated by: Bill Fike

Length: 1 hour 3 minutes

Abridged: No

Dementia, including Alzheimer's disease, is characterized by cognitive decline and decreased brain function. Recent scientific studies have investigated the role of nutrition in dementia and have suggested nutritional changes for those at risk for dementia. This book discusses nutritional interventions that promote brain health to decrease the... Read more

Autophagy

By: Mark Evans

Narrated by: Sam Slydell

Length: 3 hours 39 minutes

Abridged: No

Did you know that detox diets aren’t the best way to detoxify your body?Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution.Think about it.Body building, lifting weights, running, doing lots of cardio, and... Read more

5 KEY COMPONENTS TO HEALTHY LIFE

By: Parshwika Bhandari

Narrated by: Parshwika Bhandari

Length: 25 minutes

Abridged: No

Want to live a healthy life? Want to be happy? Then I am going to share my 5 keys component to healthy life although there are many tips and tricks and often we get confused about what we need to focus on and how to do it and all I am going to share my 5 keys which I find quite basic and easy to do with no B.S. So if you are interested in... Read more

Intermittent Fasting for Women: The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Increase Productivity while Enjoying the Lifestyle and the Foods You Love

By: Nathalie Seaton

Narrated by: Cecilia Stewart

Length: 1 hour 12 minutes

Abridged: No

Do you want to be leaner, healthier, and stay young without crash dieting as quickly as possible while still enjoying your favorite foods? If the yes, keep reading....If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you!You... Read more

One Moon Present Breathwork Meditation

By: Borut Lesjak

Narrated by: Borut Lesjak

Length: 34 minutes

Abridged: No

Does negativity rule your life? Discover a transformational approach to reclaiming joy, peace, and love.Stuck in an endless cycle of despair? Feeling blocked at every turn? Can’t seem to find the light in your day? Experienced healer, teacher, and author Borut Lesjak has spent over twenty years helping clients overcome tough situations and find... Read more

Carnivore Diet

By: Damian Carner

Narrated by: Lydell Storm

Length: 5 hours 42 minutes

Abridged: No

Discover the raw power of the carnivore diet with this incredible guide.Are you interested in learning about the meat-only diet which is surging in popularity across the modern world? Do you want to discover how you can take charge of your health on the carnivore diet and enjoy higher energy, a boosted immune system, and a healthier life? Then,... Read more

Limitless

By: Trust Genics

Narrated by: Glenn Bulthuis

Length: 1 hour 10 minutes

Abridged: No

You know, when you forget...where you placed your keysOr you forget your spouse's anniversary and now he/she is mad at youOr when you think; ‘I know the face, but I can’t remember the name.”and the list goes on and on…..If you've ever found yourself forgetting things then you have probably wished that your memory was better.It transpires that... Read more

Reading People

By: Darcy Carter

Narrated by: Michael Fryar

Length: 2 hours 14 minutes

Abridged: No

The Secrets Of Reading People Have Been Unleashed In This BookWhat if you could walk into a room and know what others are thinking? Have you ever wondered why some people seem to get everything they ask for, and how people tend to be drawn to them?Upon meeting someone for the first time, it can be hard to work out what kind of person they... Read more

ANTI INFLAMMATORY DIET for Beginners

By: DANIELLE T. CLOVER

Narrated by: Layce Gardner

Length: 5 hours 26 minutes

Abridged: No

The anti-inflammatory diet can be difficult to maintain and costly. The' Full Anti-Inflammatory diet for beginners ' cookbook is available here to help you understand the relationship between inflammation and nutrition, with simple recipes, preparation guides and a brief medical history.The bodies sometimes use inflammation to combat diseases... Read more

Nidra Yoga for beginners

By: Ella Rolando

Narrated by: Nicole Skalij

Length: 3 hours 36 minutes

Abridged: No

Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm.Exploring the depths of your consciousness has never been more relaxing. With the ancient practice of Nidra, you can wander within and come to find solace within yourself. If you’re simply looking for a... Read more

Alimentación consciente: Lo que los Maestros Zen pueden enseñarle sobre la alimentación, con consejos para acabar con los atracones, la adicción a la comida y la alimentación emocional

By: Daron McClain

Narrated by: Luis Trumper

Length: 3 hours 49 minutes

Abridged: No

Si quiere reducir el estrés, perder peso y mejorar su relación con la comida, entonces continúe leyendo...¿Trata las comidas y los alimentos como un problema en su vida?¿Piensa constantemente en la comida, incluso cuando no está comiendo?¿Acaso los pensamientos de cuánto, cuándo, qué comer y cómo "adelgazar" lo sacan de quicio?¿Ha intentado... Read more

Win Over Depression and Anxiety

By: Perry S

Narrated by: Robert Plank

Length: 1 hour 12 minutes

Abridged: No

Are you or your loved ones struggling with depression, anxiety, fear, worry, stress, or panic attacks? COVID-19 has affected a lot of people financially and mentally. Even today, most people do not know what depression or anxiety is. I went into that phase and was able to conquer it successfully. This book is an effort to help those who need to... Read more

Understanding Autism

By: Scientific American

Narrated by: Coleen Marlo

Length: 5 hours 34 minutes

Abridged: No

Autism is one of three diagnoses that the DSM-5 includes in autism spectrum disorder (ASD). While our understanding of this condition has grown exponentially, research has been fraught with controversy. Autism appears to be on the rise, depending on how you define it, and its causes more complex than imagined. In Understanding Autism, Scientific... Read more

Pax and Our Starseeded Origins

By: Penelope Jean Hayes & Carole Serene Borgens

Narrated by: Penelope Jean Hayes

Length: 2 hours 23 minutes

Abridged: No

Is Bigfoot real? Was there a lost continent called Atlantis? What causes navigational anomalies inside the Bermuda Triangle? Are humans actually aliens to Earth? Did ET’s build the Great Pyramids? All this and more is answered in this extraordinary conversation.Pax self-introduces as the “Divine Universe” and “God being” and has important... Read more

Pax and the Critical Return to Wisdom

By: Carole Serene Borgens & Penelope Jean Hayes

Narrated by: Penelope Jean Hayes

Length: 1 hour 55 minutes

Abridged: No

Are dolphins highly intuitive beings with a unique duty in the oceans? Is plastic off-gassing into our food poisoning us? Can breathing steamed bamboo leaves treat asthma? Did the First Nations Peoples have the right philosophies for harmonious living all along? All this and more is answered in this extraordinary conversation.Pax self-introduces... Read more

Pax and the Crossroads of Our Survival

By: Penelope Jean Hayes & Carole Serene Borgens

Narrated by: Penelope Jean Hayes

Length: 1 hour 17 minutes

Abridged: No

What happens to the continent of Australia when the bushfires meet the coal in the ground? What does the Spirit World have to say about the state of our environment? Can heavy viral energy masses be seen from space by those who can sense energy? Is it possible to dissolve a cloud using thought power? All this and more is answered in this... Read more

Pax and Enviro-Tech Gamechangers

By: Penelope Jean Hayes & Carole Serene Borgens

Narrated by: Penelope Jean Hayes

Length: 1 hour 19 minutes

Abridged: No

Did aliens really crash at Roswell in 1947? (And, where are the bodies?) Do ETs help mankind advance our technology? Is there a magical soil that can turn saltwater to fresh and end the global water shortage crisis? What’s the best replacement material to all plastics? What’s coming that will make cell phones a thing of the past as our... Read more

Pax and the Path of Purpose

By: Penelope Jean Hayes & Carole Serene Borgens

Narrated by: Penelope Jean Hayes

Length: 2 hours 7 minutes

Abridged: No

How can we know what our life purpose is? Is there a “life cord” that connects us to other souls? Where do our pets go when they die? Can each person’s self-empowerment create the global power necessary to change the world? All this and more is answered in this extraordinary conversation.Pax self-introduces as the “Divine Universe” and “God... Read more

Pax and the Yellow Brick Message

By: Penelope Jean Hayes & Carole Serene Borgens

Narrated by: Penelope Jean Hayes

Length: 2 hours 7 minutes

Abridged: No

Does the Spirit World have more to add to the Ask-Believe-Receive method of manifesting? Does each generation have a specific role to play in environmental repair? Can we truly change systemic corruption and will the tide of power turn? Does intention actually create everything in the physical world? What can we do to develop our intuitive... Read more

Pax and the Next Evolutionary Leap

By: Penelope Jean Hayes & Carole Serene Borgens

Narrated by: Penelope Jean Hayes

Length: 1 hour 26 minutes

Abridged: No

What’s next in clean fuels and what can replace crude oil altogether? What is the next frontier in our scientific exploration? What is the new field of science that will merge traditional science with metaphysics and spiritual modalities? Do governments use a special psychic power to spy on each other, and why? All this and more is answered in... Read more

Pax and the Journey to New Worlds

By: Penelope Jean Hayes & Carole Serene Borgens

Narrated by: Penelope Jean Hayes

Length: 2 hours 12 minutes

Abridged: No

Are there other habitable planets within our reach? What will drive propulsion in space for our future interstellar travel? Will friendly extraterrestrials help us to advance the technologies to discover new worlds? Do aliens have sports and do they have a sense of play and humor? All this and more is answered in this extraordinary... Read more