Health audiobooks
21 Days to Stop Smoking - Abridged
By: American Cancer Society
Narrated by: n/a
Length: TBA
Abridged: Yes
The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program -- available for the first time to future ex-smokers everywhere. Freshstart helps you to kick the smoking habit in a day-to-day audio program that gets you through the critical period of quitting -- the first... Read more
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Down With High Blood Pressure
By: Dr. Emmett Miller
Narrated by: Dr. Emmett Miller
Length: 1 hour 17 minutes
Abridged: No
Thoughts, emotions and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal. Includes several different deep relaxation/guided imagery experiences to help guide you in: Reducing tension Discovering the triggers of blood pressure... Read more
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The Healing Heart - Abridged
By: Norman Cousins
Narrated by: William Conrad
Length: 2 hours 45 minutes
Abridged: Yes
In the United States alone, 1 in every 5 deaths results from heart failure. Norman Cousins should know— a massive heart attack nearly killed him. Here is the dramatic account of that trauma, the events leading up to the attack, his intensive rehabilitation program, and his recovery. Cousins' experience is an inspirational case study... Read more
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