Health audiobooks
YOU: The Owner's Manual - Abridged
By: Mehmet C. Oz & Michael F. Roizen
Narrated by: Mehmet C. Oz & Michael F. Roizen
Length: 8 hours 31 minutes
Abridged: Yes
The #1 bestseller that gives YOU complete control over your body and your health.With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy.YOU: The Owner's Manual challenges preconceived notions about how the human body works... Read more
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Resumen Completo: La Dieta A Prueba De Balas (The Bulletproof Diet) - Basado En El Libro De Dave Asprey - Abridged
By: Libros Maestros
Narrated by: Michael Sandoval
Length: 37 minutes
Abridged: Yes
RESUMEN COMPLETO: LA DIETA A PRUEBA DE BALAS (THE BULLETPROOF DIET) - BASADO EN EL LIBRO DE DAVE ASPREY - ¿Quieres saber las respuestas a estas preguntas basadas en el libro? ¿Quién Es El Autor De Este Libro?Descubre Los Secretos De La Mejor Dieta Del Mundo¿Por Qué Las Dietas Tradicionales No Funcionan?¿Qué Alimentos Necesitamos Y Cuales Debemos... Read more
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Ernährungscoaching – HÖRBUCH - Abridged
By: Digital World
Narrated by: Digital World
Length: TBA
Abridged: Yes
In this book you will find the best tips for solving your problems in the most immediate and simple way possible. Thus achieving high prosperity in your professional, personal and family life! The nutritional coaching book is a work that addresses the integration of coaching techniques in the context of nutrition. It aims to offer a holistic... Read more
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The UltraMind Solution - Abridged
By: Mark Hyman
Narrated by: Mark Hyman
Length: 6 hours 23 minutes
Abridged: Yes
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down... Read more
Desenvolvendo Resiliência Emocional Estratégias para Lidar com Desafios - Abridged
By: MAX EDITORIAL
Narrated by: Thalita
Length: 37 minutes
Abridged: Yes
A vida é cheia de desafios. Todos nós passamos por momentos difíceis, seja no âmbito pessoal, profissional ou acadêmico. Como lidar com esses desafios de forma resiliente? Resiliência emocional é a capacidade de superar adversidades e desafios de forma positiva. É a capacidade de se adaptar e crescer a partir das experiências difíceis. Este... Read more
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Atme Dich gesund - Abridged
By: Dr. Angela Fetzner
Narrated by: Jessica Oldach
Length: 2 hours 57 minutes
Abridged: Yes
In der modernen Zivilisation haben die meisten Menschen den Zugang zu einer natürlich funktionierenden Atmung völlig verloren - Folgen sind neben Beschwerden im Bewegungsapparat, im Herz-Kreislauf-System, im Lungensystem v. a. auch zahlreiche psychische Beschwerden. Die richtige Atmung ist indes eine wunderbare, aber allzu oft vernachlässigte... Read more
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The Promise of Sleep - Abridged
By: William C. Dement & Christopher Vaughan
Narrated by: Jeff McCarthy
Length: 5 hours 39 minutes
Abridged: Yes
SLEEP BETTER, LIVE LONGER WITH THE GROUNDBREAKING INFORMATION AND STEP-BY-STEP PROGRAM IN THIS REVOLUTIONARY AUDIOBOOK
Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep-sick society, ignorant of the facts of sleep --... Read more
Shades of Blue - Abridged
By: Niyaatii Swami
Narrated by: Sharmila R
Length: 5 hours 31 minutes
Abridged: Yes
Kavita Bhardwaj is an 18-year-old IIT aspirant and a school topper, who backs out from the exam at the last moment and takes the drastic step of not going to college, leaving everyone around her feeling disappointed. In the middle of all the protests and fighting with the parents she figures out that she has PCOD, a condition not very serious,... Read more
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Keto Is Neato and Can't Be Beeto - Abridged
By: Rufus Trent Firefly
Narrated by: Jason Kaye
Length: 2 hours 39 minutes
Abridged: Yes
Do you peel a little stuck in your diet? Do you like your food a little corny? Then this pun-filled cookbook is for you! Explore a ranch of recipes that fall under the specific keto-gory diet and will keep you entertained along the way .No s'more will your diet have you starved for entertainment. Now you can have your puns and eat them too! Read more
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Eat, Drink, & Be Merry - Abridged
By: Dean Edell
Narrated by: Dean Edell
Length: 2 hours 59 minutes
Abridged: Yes
""Help me, Dr. Dean! I want to be healthy, but I just don't know where to turn for advice.""No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy.Renowned for candid straight... Read more
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Cannabis no tratamento de pacientes com transtornos do espectro autista - Abridged
By: Pharmacology University
Narrated by: Lorena Diaz
Length: 56 minutes
Abridged: Yes
Bem-vindo a conhecer este interessante audiolivro no qual você aprenderá sobre o uso da cannabis como terapia em pacientes com transtornos do espectro do autista.De acordo com as estatísticas da OMS, estima-se que uma em cada 160 crianças em todo o mundo tenha autismo. Esta estimativa representa um valor médio, uma vez que a prevalência... Read more
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Empatia e Inteligência Emocional Conectando-se com o Sentimento dos Outros - Abridged
By: MAX EDITORIAL
Narrated by: Thalita
Length: 24 minutes
Abridged: Yes
Empatia é a capacidade de se colocar no lugar de outra pessoa e entender seus sentimentos. É a habilidade de sentir o que o outro está sentindo, mesmo que não sejamos nós mesmos que estejamos passando por aquela situação. A empatia é uma habilidade essencial para a vida em sociedade. Ela nos permite construir relacionamentos mais fortes,... Read more
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Lass los und entspanne - Abridged
By: Claudia Berlinger
Narrated by: Claudia Berlinger
Length: 1 hour 10 minutes
Abridged: Yes
Schon der Blick über die Titel des Hörbuchs für mehr Lebensfreude lassen den Wunsch nach einem ruhigen Moment aufkommen, um die Meditationen zu beginnen. "Atementspannung in Savasana", "Den inneren Garten gestalten" und "Mein tiefster Herzenswunsch" sind nur drei von acht Meditationen, die Yogalehrerin und Ayurveda Massage Therapeutin Claudia... Read more
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Autoestima e Inteligência Emocional Construindo uma Imagem Positiva de Si Mesmo - Abridged
By: MAX EDITORIAL
Narrated by: Thalita
Length: 49 minutes
Abridged: Yes
A autoestima é a percepção que temos de nós mesmos, incluindo nossos pensamentos, sentimentos e comportamentos. Uma autoestima saudável é essencial para o bem-estar emocional e psicológico. Pessoas com autoestima elevada têm uma visão positiva de si mesmas, acreditam em suas capacidades e são capazes de lidar com os desafios da vida. A... Read more
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