Psychology audiobooks

Face Value

By: Autumn Whitefield-Madrano

Narrated by: Autumn Whitefield-Madrano

Length: 9 hours 26 minutes

Abridged: No

A thought-provoking examination of how we think and talk about beauty today—and the unexpected and often positive ways that beauty shapes our lives.For decades, we’ve discussed our insecurities in the face of idealized, retouched, impossibly perfect images. We’ve worried primping and preening are a distraction and a trap. But have we focused too... Read more

30 Days to Love

By: Diana Kirschner

Narrated by: Tanya Eby

Length: 2 hours 51 minutes

Abridged: No

Did you know there’s a simple 60-second cure that can put the sizzle and the closeness back in your relationship? Even if: Your lover is getting on your nerves and driving you up a wall You’re living in a lonely, resentful, angry, or painful place in the relationship You feel uncertain about your future together, anxious and afraid that you’ll... Read more

Brainstorm

By: Daniel J. Siegel, M.D.

Narrated by: Daniel J. Siegel, M.D.

Length: 10 hours 48 minutes

Abridged: No

In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding.Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number... Read more

The Rise of Superman

By: Steven Kotler

Length: 9 hours 23 minutes

Abridged: No

A Wall Street Journal bestseller.In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and firsthand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy... Read more

Mindwise

By: Nicholas Epley

Narrated by: Nicholas Epley

Length: 6 hours 24 minutes

Abridged: No

You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It’s a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and... Read more

Seeing What Others Don't

By: Gary Klein

Length: 9 hours

Abridged: No

Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world. We also need insights into the everyday things that frustrate and confuse us so that we can more effectively solve problems and get things done. Yet we know very little about... Read more

Sensation

By: Thalma Lobel

Length: 7 hours 23 minutes

Abridged: No

Like the revolutionary bestsellers Predictably Irrational and Emotional Intelligence, Sensation is an exciting, completely new view of human behavior—a new psychology of physical intelligence (or embodied cognition)—that explains how the body unconsciously affects our everyday decisions and choices, written by one of the world’s leading... Read more

Body Intelligence

By: Joseph Cardillo, Ph.D.

Narrated by: Jeff Cummings

Length: 8 hours 21 minutes

Abridged: No

From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes a guide filled with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life.Have you ever told yourself to power through, “fake it until you make it,” put mind over matter—and found yourself... Read more

The Upside of Your Dark Side

By: Todd Kashdan & Robert Biswas-Diener

Length: 7 hours 43 minutes

Abridged: No

In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly... Read more

Artemis

By: Jean Shinoda Bolen

Length: 7 hours 37 minutes

Abridged: No

In Jean Shinoda Bolen’s bestselling, game-changing Goddesses in Everywoman, myths came to life in a whole new way that resonated with our own lives. Even fictional character Bridget Jones was reading that book.Now comes Artemis: The Indomitable Spirit in Everywoman, a groundbreaking new audiobook that explores the archetype of the activist.... Read more

Un-Agoraphobic

By: Hal Mathew

Length: 6 hours 18 minutes

Abridged: No

Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support groups and recovery programs for people with agoraphobia. He understands what agoraphobes need and how to deliver it.No one knows exactly what... Read more

Lucid Dreaming

By: Robert Waggoner

Narrated by: Mel Foster

Length: 12 hours 42 minutes

Abridged: No

Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self.While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream... Read more

Lucid Dreaming, Plain and Simple

By: Robert Waggoner & Caroline McCready

Narrated by: Mel Foster

Length: 7 hours 20 minutes

Abridged: No

Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to:• consciously decide what actions to perform;
• explore dream space (or the contents of your subconscious);
• interact with dream figures;
• conduct... Read more

Retrain Your Anxious Brain

By: John Tsilimparis, MFT & Daylle Deanna Schwartz

Length: 6 hours 45 minutes

Abridged: No

Control Anxiety Before It BeginsTrouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias—anxiety comes in many shapes and sizes, and affects millions of people. But you don’t have to suffer anymore. In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the... Read more

Age of Opportunity

By: Laurence Steinberg, Ph.D.

Length: 8 hours 49 minutes

Abridged: No

A leading authority draws on new research to explain why the adolescent years are so developmentally crucial, and what we must do to raise happier, more successful kids.Adolescence now lasts longer than ever before. And as world-renowned expert on adolescent psychology Dr. Laurence Steinberg argues, this makes these years the key period in... Read more

Me, Myself, and Us

By: Brian R. Little, Ph.D.

Length: 8 hours 48 minutes

Abridged: No

In the past few decades, personality psychology has made considerable progress in raising new questions about human nature—and providing some provocative answers. New scientific research has transformed old ideas about personality based on the theories of Freud, Jung, and the humanistic psychologies of the nineteen sixties, which gave rise to... Read more

A Fearless Heart

By: Thupten Jinpa, Ph.D.

Narrated by: Sanjiv Jhaveri

Length: 8 hours 23 minutes

Abridged: No

The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.Based on the landmark course in... Read more

Irritable Hearts

By: Mac McClelland

Narrated by: Cassandra Campbell

Length: 11 hours 50 minutes

Abridged: No

In 2010, human rights reporter Mac McClelland left Haiti after covering the lingering devastation of the earthquake. Back home, McClelland finds herself imagining vivid scenes of violence. She can’t sleep or stop crying. It becomes clear that she is suffering from Post-Traumatic Stress Disorder, triggered by her trip and seemingly exacerbated by... Read more

The Upward Spiral

By: Alex Korb, PhD.

Narrated by: David de Vries

Length: 5 hours 34 minutes

Abridged: No

Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.Depression doesn’t happen all at once. It... Read more

Tomorrowland

By: Steven Kotler

Narrated by: Tom Parks

Length: 8 hours 58 minutes

Abridged: No

New York Times, Wired, Atlantic Monthly, Discover bestselling author Steven Kotler has written extensively about those pivotal moments when science fiction became science fact…and fundamentally reshaped the world. Now he gathers the best of his best, updated and expanded upon, to guide readers on a mind-bending tour of the far frontier, and how... Read more

How Enlightenment Changes Your Brain

By: Andrew Newberg, M.D. & Mark Robert Waldman

Narrated by: Fred Stella

Length: 6 hours 42 minutes

Abridged: No

The bestselling authors of How God Changes Your Brain reveal the neurological underpinnings of enlightenment, offering unique strategies to help readers experience its many benefits.In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment.... Read more

Words and Rules

By: Steven Pinker

Narrated by: Arthur Morey

Length: 13 hours 59 minutes

Abridged: No

“Deliciously erudite.” —William Safire, New York Times Magazine“A riveting detective story.” —Chicago TribuneSteven Pinker, author of the landmark bestsellers The Language Instinct, How the Mind Works, and The Blank Slate—and one of the world’s leading cognitive scientists—offers an eye-opening explanation of how human beings learn and use... Read more

The Narcissist You Know

By: Joseph Burgo, Ph.D.

Narrated by: Christopher Lane

Length: 7 hours 55 minutes

Abridged: No

In the tradition of The Sociopath Next Door, clinical psychologist Joseph Burgo’s The Narcissist You Know is a guide to help you identify, disarm, and coexist with extreme narcissists.In today’s social media and selfie-obsessed culture, we are living in an age of narcissism—and a society that often celebrates this potentially harmful trait... Read more

Heal Your PTSD

By: Michele Rosenthal

Narrated by: Michele Rosenthal

Length: 8 hours 2 minutes

Abridged: No

For twenty-five years, Michele Rosenthal struggled with her own Post-Traumatic Stress Disorder following a horrific illness that almost killed her. Now an award-winning blogger and post-trauma coach, Rosenthal has developed a program that not only helped her make a full recovery but has been helping survivors around the world move beyond their... Read more