Psychology audiobooks

The Four Tendencies

By: Gretchen Rubin

Narrated by: Gretchen Rubin

Length: 6 hours 36 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30).
 
During her multibook investigation into... Read more

Autistic Burnout Recovery

By: Megan Anna Neff

Narrated by: Anna Caputo

Length: 3 hours 44 minutes

Abridged: No

Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.

Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And Autistic Burnout Recovery... Read more

The Culture Code

By: Daniel Coyle

Narrated by: Will Damron

Length: 7 hours 12 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • The author of The Talent Code unlocks the secrets of highly successful groups and provides tomorrow’s leaders with the tools to build a cohesive, motivated culture.

“A truly brilliant, mesmerizing read that demystifies the magic of great groups.”—Adam Grant, author of Think Again

A BLOOMBERG AND LIBRARY JOURNAL BEST... Read more

Blink

By: Malcolm Gladwell

Narrated by: Malcolm Gladwell

Length: 7 hours 44 minutes

Abridged: No

From the #1 bestselling author of The Bomber Mafia, the landmark book that has revolutionized the way we understand leadership and decision making. In his breakthrough bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a... Read more

Surrounded by Idiots

By: Thomas Erikson

Narrated by: David John

Length: 10 hours 39 minutes

Abridged: No

Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague’s abrasive manner rub you the wrong way?

You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was... Read more

The Anti-Ableist Manifesto

By: Tiffany Yu

Narrated by: Tiffany Yu

Length: 8 hours 30 minutes

Abridged: No

Founder of advocacy organization Diversability and creator of the viral Anti-Ableism Series on TikTok, Tiffany Yu takes readers on a revelatory examination of disability—how to unpack your biases and build a disability-inclusive and accessible world.

As the Asian American daughter of immigrants, living with PTSD and a permanent arm injury... Read more

Open When

By: Julie Smith

Narrated by: Julie Smith

Length: 7 hours 42 minutes

Abridged: No

Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest... Read more

Stop Walking on Eggshells

By: Paul T. Mason, MS & Randi Kreger

Narrated by: Kirsten Potter

Length: 7 hours 36 minutes

Abridged: No

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is "yes," someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional... Read more

The Happiness Hypothesis

By: Jonathan Haidt

Narrated by: Ryan Vincent Anderson

Length: 10 hours 18 minutes

Abridged: No

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives

The Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to... Read more

The Power of Regret

By: Daniel H. Pink

Narrated by: Daniel H. Pink, Gisela Chípe, Edward Hong, Hill...

Length: 5 hours 29 minutes

Abridged: No

“The world needs this book.” — New York Times bestselling author Brené Brown

An instant New York Times bestseller

Named a Best Book of the Year by NPR and Financial Times

From the #1 New York Times–bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion:... Read more

The Autistic Brain

By: Temple Grandin & Richard Panek

Narrated by: Andrea Gallo

Length: 7 hours 51 minutes

Abridged: No

A cutting-edge account of the latest science of autism, from the best-selling author and advocate
When Temple Grandin was born in 1947, autism had only just been named. Today it is more prevalent than ever, with one in 88 children diagnosed on the spectrum. And our thinking about it has undergone a transformation in her lifetime: Autism studies... Read more

Anti-Oedipus

By: Gilles Deleuze & Felix Guattari

Narrated by: Jon Orsini

Length: 21 hours 26 minutes

Abridged: No

An "introduction to the nonfascist life" (Michel Foucault, from the Preface)

When it first appeared in France, Anti-Oedipus was hailed as a masterpiece by some and "a work of heretical madness" by others. In it, Gilles Deleuze and Félix Guattari set forth the following theory: Western society's innate herd instinct has allowed the government, the... Read more

Building a Life Worth Living

By: Marsha M. Linehan

Narrated by: Hillary Huber & Stephen Mendel

Length: 12 hours 19 minutes

Abridged: No

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.

“This book is a victory on both sides of the page.”—Gloria Steinem

“Are you one of us?” a patient once asked Marsha Linehan, the world-renowned... Read more

The Way We Never Were

By: Stephanie Coontz

Narrated by: Suzanne Toren

Length: 17 hours 49 minutes

Abridged: No

The definitive edition of the classic, myth-shattering history of the American familyLeave It to Beaver was not a documentary, a man's home has never been his castle, the "male breadwinner marriage" is the least traditional family in history, and rape and sexual assault were far higher in the 1970s than they are today. In The Way We Never Were,... Read more

Is This Autism?

By: Donna Henderson & Sarah Wayland

Narrated by: Sarah Wayland

Length: 8 hours 46 minutes

Abridged: No

Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.



The authors take the listener step by step through the diagnostic criteria, incorporating... Read more

Talk

By: Alison Wood Brooks

Narrated by: Alison Wood Brooks

Length: 10 hours

Abridged: No

A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.

“Alison Wood Brooks brings to life the science of conversation,... Read more

Scarcity Brain

By: Michael Easter

Narrated by: Michael Easter

Length: 9 hours 17 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?

“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and author of... Read more

Bittersweet (Oprah's Book Club)

By: Susan Cain

Narrated by: Susan Cain

Length: 7 hours 35 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing grief in order to live life to the... Read more

Life in Three Dimensions

By: Shigehiro Oishi, PhD

Narrated by: Brian Nishii

Length: 7 hours 21 minutes

Abridged: No

A NEXT BIG IDEA CLUB MUST-READ BOOK • From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience

For many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for... Read more

ADHD Explained

By: Edward Hallowell

Narrated by: John Chancer

Length: 4 hours 1 minute

Abridged: No

With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive...

What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen... Read more

Originals

By: Adam Grant

Narrated by: Fred Sanders & Susan Denaker

Length: 10 hours

Abridged: No

The #1 New York Times bestseller that examines how people can champion new ideas in their careers and everyday life—and how leaders can fight groupthink, from the author of Hidden Potential, Think Again, and the co-author of Option B

“Filled with fresh insights on a broad array of topics that are important to our personal and professional... Read more

The Tools

By: Phil Stutz & Barry Michels

Narrated by: Phil Stutz & Barry Michels

Length: 7 hours 12 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz.

“These tools are emotional game changers. They do nothing less than deliver you to your best and most... Read more

The Defining Decade

By: Meg Jay

Narrated by: Meg Jay

Length: 7 hours 11 minutes

Abridged: No

New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.

Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call... Read more

Homecoming

By: Thema Bryant, Ph.D.

Narrated by: Thema Bryant, Ph.D. & Ina King

Length: 9 hours 33 minutes

Abridged: No

A road map for dismantling the fear and shame that keep you from living a free and authentic life.

In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault,... Read more