Self-Improvement audiobooks

Mariel Hemingway's Healthy Living from the Inside Out - Abridged

By: Mariel Hemingway

Narrated by: Mariel Hemingway

Length: 6 hours 25 minutes

Abridged: Yes

Mariel Hemingway's Healthy Living from the Inside Out is an accessible, down-to-earth guide that shows us what our bodies and minds truly need. Dividing the program into four foundational areas, we can isolate the issues we all face and start making the necessary changes. Food: What we eat and drink affects every part of our lives, from your... Read more

Organizando a vida - Abridged

By: Yasmim Cardoso

Narrated by: Claudia Ventura

Length: 2 hours 55 minutes

Abridged: Yes

Em Organizando a vida, o leitor é convidado a embarcar numa jornada transformadora rumo à organização pessoal e profissional. Com uma abordagem prática e cheia de insights, o livro oferece ferramentas e métodos comprovados para quem deseja deixar o caos para trás e assumir o controle de sua rotina. Read more

Me to We - Abridged

By: Craig Kielburger & Marc Kielburger

Narrated by: Craig Kielburger & Marc Kielburger

Length: 6 hours 11 minutes

Abridged: Yes

The New York Times bestseller from the founders of WE Charity—a human rights organization that has lifted over 1 million people from poverty globally—Me to We is an uplifting and actionable guide for personal and social change and a call to action to helping others, featuring a new introduction by Academy Award­–winning actress and activist... Read more

The Art of Meditation - Abridged

By: Matthieu Ricard

Narrated by: Matthieu Ricard

Length: 26 minutes

Abridged: Yes

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this inspiring audiobook, he sets out to answer these questions. Matthieu Ricard shows that practicing meditation can change our understanding of ourselves and the world around us. He talks us through its theory,... Read more

Resumen Extendido: Antifragil: Las Cosas Que Se Benefician Del Desorden - Basado En El Libro De Nassim Nicholas Taleb - Abridged

By: Libros Mentores

Narrated by: Ronald Rondon

Length: 41 minutes

Abridged: Yes

RESUMEN EXTENDIDO: ANTIFRAGIL: LAS COSAS QUE SE BENEFICIAN DEL DESORDEN (ANTIFRAGILE) - BASADO EN EL LIBRO DE NASSIM NICHOLAS TALEB - ¿Te sientes frágil y vulnerable?¿No logras que tu empresa se supere y triunfe?¿Necesitas hacer algo para fortalecerte? Aplica en tu vida yen tu empresa las reglas de lo "antifrágil" y caminarás hacia el... Read more

Meditation as Medicine - Abridged

By: Cameron Stauth & Guru Dharma Singh Khalsa

Narrated by: Dharma Singh Khalsa, M.D.

Length: 4 hours 27 minutes

Abridged: Yes

In medicine, the mind, body, and spirit are one, and miraculous healing only occurs when that powerful triad is united.

Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can -- with non-invasive medical meditation. It's proven effective and one of the most overlooked forms... Read more

Big Magic - Nimm dein Leben in die Hand und es wird dir gelingen (Gekürzt) - Abridged

By: Elizabeth Gilbert

Narrated by: Beate Himmelstoß

Length: 3 hours 47 minutes

Abridged: Yes

Elizabeth Gilbert hat eine ganze Generation von Leserinnen geprägt: Mit EAT PRAY LOVE lebten wir Dolce Vita in Italien, meditierten in Indien und fanden das Glück auf Bali. Mit BIG MAGIC schenkt uns die Autorin eine begeisternde Liebeserklärung an die Macht der Inspiration, die aus jedem von uns einen kreativen Menschen machen kann. Warum nicht... Read more

Achtsam essen, achtsam leben - Der buddhistische Weg zum gesunden Gewicht (Autorisierte Lesefassung) - Abridged

By: Thich Nhat Hanh & Lilian Cheung

Narrated by: Herbert Schäfer

Length: 3 hours 48 minutes

Abridged: Yes

Thich Nhat Hanh und die Ernährungswissenschaftlerin Dr. Lilian Cheung schildern uns ihre neuesten Erkenntnisse auf dem Gebiet der Ernährung und zeigen, dass die Bewusstseinshaltung beim Essen wirksamer ist als Diäten. Sie kombinieren zeitlose Prinzipien der buddhistischen Lehre mit modernen wissenschaftlichen Erkenntnissen. Das Hörbuch bietet... Read more

La 8e habitude - Abridged

By: Stephen R. Covey

Narrated by: Cédric Noël & Marielle Desbiolles

Length: 1 hour 41 minutes

Abridged: Yes

Pourquoi une 8e habitude ? Parce que les habitudes d'efficacité, toujours aussi pertinentes et nécessaires pour assurer l'égalité des chances, ne suffisent plus pour affronter les défis du XXIe siècle. Nous avons inauguré une ère nouvelle qui présente des défis personnels, relationnels, familiaux et professionnels d'ordre différent. " Survivre,... Read more

Releasing Anger and Resentment Meditation - Abridged

By: Think and Bloom

Narrated by: Chantalia

Length: 34 minutes

Abridged: Yes

Are you ready to release your anger and resentment? 
Holding onto anger and resentment is very unhealthy to our body, mind, and spirit. It keeps you in the past and not able to move forward in life. Of course, you have every right to be angry. But expressing your anger and letting them go is essential to allow your healthy energy to flow, leaving... Read more

Shades of Blue - Abridged

By: Niyaatii Swami

Narrated by: Sharmila R

Length: 5 hours 31 minutes

Abridged: Yes

Kavita Bhardwaj is an 18-year-old IIT aspirant and a school topper, who backs out from the exam at the last moment and takes the drastic step of not going to college, leaving everyone around her feeling disappointed. In the middle of all the protests and fighting with the parents she figures out that she has PCOD, a condition not very serious,... Read more

Fierce Conversations - Abridged

By: Susan Craig Scott

Narrated by: Susan Craig Scott

Length: 5 hours 8 minutes

Abridged: Yes

FIERCE CONVERSATIONS
A way of conducting business.
An attitude.
A way of life.
Susan Scott trains clients in the art of fierce conversations, empowering them to achieve exceptional results through transforming dialogue. Success hinges on engaging people in ways that interrogate reality, provoke learning, tackle tough challenges, tap our... Read more

Faith In The Valley - Abridged

By: Iyanla Vanzant

Narrated by: Iyanla Vanzant

Length: 2 hours 15 minutes

Abridged: Yes

“The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey

In this companion volume to her bestselling book Acts of Faith, bestselling author and star of Iyanla: Fix My Life discusses the “valleys” that cause stress and imbalance for women and explains how women can cleanse their minds and promote a healthy foundation... Read more

The Chapter Black - Abridged

By: Bushra Rahmani

Narrated by: Sharmila R

Length: 9 hours 23 minutes

Abridged: Yes

She is young, radiant and has her boyfriend swooning over her.
Until, one day, someone splashes a piping hot liquid on that beautiful face of her,
and the face she always held up high with pride melts off in flames.
She has been attacked with ACID. For a girl whose adverse nightmare is an acne breakout,
what do you assume she would do with a... Read more

INDIVIDUATION - Abridged

By: Linda Vera Roethlisberger

Narrated by: Linda Vera Roethlisberger

Length: 2 hours 50 minutes

Abridged: Yes

Es geht in diesem Wegweiser-Band 3 um den Prozess der Verwirklichung unserer innenliegenden Persönlichkeit und um die Entwicklung unserer Einzigartigkeit. Eine Darlegung des Individuationsprozesses als lebenslanger Entwicklungsweg. • Welche Hilfe kann ich auf meinem oft herausfordernden, schwierigen Weg zu mir selber brauchen? • Wie finde... Read more

Scottish Ghost Stories - Abridged

By: Elliott O'Donnell

Narrated by: Madeleine Mayfair

Length: 5 hours 14 minutes

Abridged: Yes

From castles to country houses to the battlegrounds of a bygone era, Scotland boasts an impressive host of haunted locales. This impressive collection of bone-chilling ghost stories is certain to send shivers down your spine. Travel from Edinburgh to Aberdeen to Glasgow and all points in between with nearly twenty tingling tales of ghostly... Read more

L'art du bonheur - Abridged

By: Le Dalaï Lama & Howard Cutler

Narrated by: Richard Leduc & Vincent Davy

Length: 1 hour 14 minutes

Abridged: Yes

Le bonheur est, selon le Dalaï-Lama, le but de toute notre existence. Mais cet Art du Bonheur, mélange surprenant de sagesse plusieurs fois millénaire et de bon sens, nous est-il réellement accessible? C'est bien ce que nous prouvent ces entretiens désormais célèbres entre Sa Sainteté le Dalaï-Lama et Howard Cutler, psychiatre américain, en nous... Read more

The Magic of Thinking Big - Abridged

By: David Schwartz

Narrated by: David Schwartz

Length: 4 hours 8 minutes

Abridged: Yes

Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help you sell better, manage better, earn more money, and -- most important of all -- find greater hapiness and peace of mind.
The Magic of Thinking Big offers... Read more

Le jeu de la vie et comment le jouer - Abridged

By: Florence Scovel Schinn

Narrated by: Élizabeth Chouvalidzé

Length: 1 hour 6 minutes

Abridged: Yes

Florence Scovel Shinn appréhende la vie comme un Jeu auquel l'on se doit de participer. À la différence des autres jeux, Le Jeu de la vie nous assure une place parmi les gagnants à la seule condition d'être attentif à ses règles. Il suffit, pour ce faire, de tirer le meilleur parti des êtres et des situations auxquels nous sommes quotidiennement... Read more

Zielerreichung für High Potentials - Abridged

By: Norman Gräter

Narrated by: Josef Vossenkuhl

Length: 4 hours 18 minutes

Abridged: Yes

"Mache mehr von dem, was dich wirklich glücklich macht!" Mit der Anker™-Methode zeigt Norman Gräter Ihnen einen Weg zu mehr Selbstbewusstsein, Motivation und Erfolg auf. Zielerreichung beginnt für ihn im Kopf; sie führt über eine konsequente Neuausrichtung hin zu spür- und messbaren Resultaten. Das Hörbuch des dreifachen Europameisters im... Read more

L'art de la compassion - Abridged

By: Le Dalaï Lama

Narrated by: Guy Gervais & Françoise Blaise

Length: 1 hour 15 minutes

Abridged: Yes

Ouvrir son cœur et trouver le bonheur en pratiquant l'art de la compassion. Après L'art du bonheur, le Dalaï-Lama nous explique, avec autant d'humilité que de finesse et de profondeur, ce qu'est la compassion, comment la cultiver et la développer. Il nous montre par quels mécanismes l'égoïste se mue en un être aimant et généreux. Cette méthode... Read more

God Knows My Heart - Abridged

By: L.A.Pluth

Narrated by: Miriam Berg

Length: 1 hour 30 minutes

Abridged: Yes

After decades of living in darkness and feeling worthless, God opened my eyes and heart to a new life. I am worthy and so are you, to claim His gift.This gift is free, yet many continue to live in a lost state, perhaps not realizing what this gift is, and refusing to believe that it is real. Would you refuse a second chance at life if you were... Read more

Stehaufqueen - Die Herausforderungen des Lebens elegant und majestätisch meistern (Gekürzte Lesung) - Abridged

By: Nicole Staudinger

Narrated by: Nicole Staudinger

Length: 5 hours 3 minutes

Abridged: Yes

In jeder Frau steckt eine Stehaufqueen! Jeder erlebt einmal Rückschläge, Krisen oder doofe Tage. Doch woran liegt es, dass die einen daran zerbrechen und die anderen scheinbar locker damit fertig werden? Und was ist eigentlich ein Schicksalsschlag, was eine Lappalie - und wer bestimmt das? Nicole Staudinger weiß, wovon sie spricht: Mit Anfang... Read more

La vie est notre meilleure amie - Abridged

By: Chantal Rialland

Narrated by: Chantal Rialland

Length: 1 hour 16 minutes

Abridged: Yes

Nous avons la chance de vivre et pourtant, nous ne faisons pas de notre bonheur une priorité. Souvent, divers processus psychologiques nous empêchent de profiter de ce merveilleux cadeau : Notre manque de confiance en nous, nos peurs, nos points de vue, nos rancœurs... Read more