Self-Improvement audiobooks

Becoming Fearless

By: Dr. Benjamin Ritter

Narrated by: Dr. Benjamin Ritter

Length: 1 hour 45 minutes

Abridged: No

Imagine living a life with no limits, overcoming self-doubt, and making the most of every situation.What if you could go to bed every night without worrying about tomorrow?Everything you want can be yours when you become fearless."Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery" by Dr. Benjamin Ritter provides a... Read more

Maybe Everything is Okay

By: Allison Carmen

Narrated by: Kim Niemi

Length: 3 hours 19 minutes

Abridged: No

Bestselling author, TEDx speaker, and podcaster Allison Carmen's new audiobook, Maybe Everything is Okay: A Parent's Guide to Less Stress and Worry (September 17, 2024; Tantor Audio Original; narrated by Kim Niemi), is both important and timely. It offers parents a powerful and uplifting tool called the "Maybe mindset" to help them navigate the... Read more

Chakra Balancing Meditations to Manifest Money, Confidence & Love

By: Abiola Abrams

Narrated by: Abiola Abrams

Length: 2 hours

Abridged: No

Unlock the secrets to a balanced, harmonious, and abundant life with Abiola Abrams's guided meditations. By working with your chakras, you can consciously manifest your desires, enhance your well-being, and connect more deeply to your spiritual self and the divine universe around you.
 
In these practices, you learn to:
Balance and harmonize your... Read more

Hyperefficient

By: Mithu Storoni

Narrated by: Mithu Storoni

Length: 5 hours 36 minutes

Abridged: No

Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.
 
We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process... Read more

Anxiety Rx

By: Russell Kennedy

Narrated by: Russell Kennedy

Length: 14 hours 48 minutes

Abridged: No

This program is read by the author.

From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety.

Dive into the refined and upgraded second edition—now even more practical!

After years of trying different therapies for his debilitating anxiety without... Read more

Breaking Bias

By: Anu Gupta

Narrated by: Anu Gupta

Length: 12 hours 21 minutes

Abridged: No

For readers of Caste, Sapiens, and The Dawn of Everything, a page-turning deep-dive into how bias is learned—plus a strikingly original and highly effective set of tools to un-learn it.

Imagine a world without bias. A world where all human beings can truly be just as they are and unleash their full potential.

Take a moment to imagine how you feel... Read more

A Chic and Simple Christmas

By: Fiona Ferris

Narrated by: Fiona Ferris

Length: 2 hours 22 minutes

Abridged: No

Do you wonder why you look forward to the holiday season as a magical time, but also dread it as a time of stress and anxiety? Me too! The Christmas of my dreams was a chic and simple affair full of joy and fun things, but the reality wasn’t nearly as much fun. It was stressful!
This book details how to create a holiday season that will be easier... Read more

From Dreamer to Entrepreneur: 21 Tips for Taking Risks, Creating Extraordinary Business and Having Fun Along the Way. (entrepreneur books for beginners Book 1)

By: Carsten Korch

Narrated by: Ken Alfred

Length: 6 hours 32 minutes

Abridged: No

Can running a business also be fun?If you need a new boost of encouragement in your business struggles, this book will skyrocket your motivation!① From waiter at a small restaurant to Brand Manager of one of the most important rock bands (Metallica), a successful businessman, Carsten Korch, presents 21 tips to inspire young entrepreneurs to find... Read more

Organize Your Life: The Ultimate Guide to Decluttering and Sanity

By: Jasper Thorne

Narrated by: Rob Williamson

Length: 2 hours 21 minutes

Abridged: No

Organize Your Life: The Ultimate Guide to Decluttering and Sanity
⭐⭐ Simplified Guide & Explanations Included ⭐⭐
Are you seeking to transform clutter into clarity and improve your quality of life?
Looking for a comprehensive guide that provides all the necessary elements to help you clear the chaos and enhance your living space?
Your search... Read more

Spirital

By: Lark Lauren

Narrated by: Adrian Bede

Length: 8 minutes

Abridged: No

Spirital is not a misspelling. It is a name that was suggested for this project during a deep meditation.
Spirital - Freedom, the fifth volume of the Spirital Series, is drawing parallels with Gilgamesh’s quest for eternal life. The writing reflects on the circular nature of seeking truth. Imagine a moment when someone excitedly declares, ‘I... Read more

Ambiance - Bord de mer venteux

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Détendez-vous avec les bruits de la nature ! Les vagues s'écrasent à vos pieds alors que vous vous promenez au bord de l'eau lors d'une balade sur la plage. Le souffle du vent vous chatouille les oreilles, les mouettes et autres oiseaux pêcheurs bavardent en piaillant. De temps à autre, un bateau de pêche passe plus loin en mer. Read more

Ambiance - Plage tropicale

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Imaginez-vous allongé sur une plage des tropiques. Les vagues glissent doucement sur le sable blanc et fin. Des oiseaux exotiques gazouillent en arrière-plan et vous sentez la chaleur des rayons du soleil sur votre peau. Vous ouvrez un livre pour lire et on vous sert une boisson fraîche avec des glaçons qui s'entrechoquent avec satisfaction... Read more

Ambiance - Sous la mer

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: 1 hour

Abridged: No

Détendez-vous avec les bruits de la nature ! Mettez vos palmes et votre masque à oxygène, plongez dans la mer et appréciez de vous laisser porter sous l'eau à un rythme tranquille. Les dauphins joueurs font des bruits de cliquetis lorsqu'ils passent devant vous, et votre masque produit de fines bulles métalliques qui remontent à la surface. Vous... Read more

Meditation for Peaceful Sleep

By: Ruminarration

Narrated by: Tj Trueh

Length: 1 hour 3 minutes

Abridged: No

Are you struggling to unwind after a long day? Do restless nights leave you feeling drained and exhausted the next morning? Discover how you can find tranquility and deep rest with this transformative audiobook. Delve into guided meditations specifically designed to calm your mind and soothe your spirit. This audiobook offers gentle, immersive... Read more

Ambiance - Zen

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Trouvez la paix intérieure grâce à une musique de méditation qui vous conduit au zen. Bols chantants, tonalités douces et musique relaxante vous aident à vous détendre complètement. Respirez profondément et évacuez toutes les tensions et le stress. Read more

Ambiance - Station spatiale

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Quel est le bruit de l'espace ? Faites l'expérience du service de nuit dans une station spatiale : écoutez le bourdonnement des machines, le bruit des radars et l'absence totale de perturbation de l'atmosphère. Read more

Ambiance - Ski

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: 59 minutes

Abridged: No

Imaginez une merveilleuse promenade en ski au cœur de l'hiver. La neige crisse sous vos chaussures, vos skis fendent la neige en rythme et vous pouvez pratiquement sentir l'air frais sur vos joues. Seul au milieu des pins enneigés, vous avez l'impression que le reste du monde est endormi. Read more

Ambiance - Balade en calèche

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Promenez-vous en calèche et laissez le paysage idyllique défiler devant vous au rythme de sabots de cheval. Fermez les yeux et en appréciez le bruit des oiseaux qui gazouillent et des roues de la calèche sur la route. Read more

Ambiance - Vacances en Italie

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Promenez-vous dans un village italien. Vous commencerez par un restaurant, où vous pourrez prendre un petit rafraîchissement. Vous visiterez ensuite une église pendant l'office. Vous quitterez l'église pour vous promener dans le parc de la ville, à côté d'un monastère, où vous pourrez entendre les moines chanter. Laissez libre cours à votre... Read more

Breaking Point. . .

By: Dorris S. Woods, Ph.D.

Narrated by: Lauren Henry

Length: 5 hours 36 minutes

Abridged: No

Breaking Point captures the essence of teenage suicide and the “trigger” factors that cause it. Compelling new information with vignettes that remind us of each tragic loss. Read more

Los 12 sintomas de la borrachera seca

By: Oslos Molina

Narrated by: Oslos Molina

Length: 20 minutes

Abridged: No

Hace aproximadamente dos décadas publicamos en la revista Plenitud, órgano oficial de los Alcohólicos Anónimos, la primera versión del "Síndrome de la Borrachera Seca". Casi 20 años después de seguir trabajando en programas de postratamiento externo para rehabilitación del alcoholismo y otras adicciones, habiendo asimilado nuevas experiencias y... Read more

Ambiance - La Bibliothèque

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Bienvenue à la bibliothèque, où règne une atmosphère agréable et tranquille. Parfaite pour un travail intense et productif. Les petits bruits de pages tournées, les chuchotements lointains et les pas feutrés forment un paysage sonore frais, agréable et productif. Read more

Совместное родительство и защита детей

By: Ориша Смоларски

Narrated by: Татьяна Зиновьева

Length: 6 hours 51 minutes

Abridged: No

Семейная жизнь не всегда бывает идеальной, и нам трудно это принять. Может казаться, что мы в силах исправить другого человека — например, способны замотивировать его к новым свершениям, помочь в самосовершенствовании и т.д. Также многим людям бывает трудно решать возникающие конфликты и споры, находить компромиссы, которые устроили бы каждого... Read more

Ambiance - Détente à la Maison

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Le plus douillet des paysages sonores. Imaginez que vous êtes chez vous. La fenêtre est ouverte et il pleut légèrement à l'extérieur. Votre voisin joue du piano et les notes s'infiltrent dans votre chambre. Vous vous préparez une boisson chaude, prenez un livre et vous vous blottissez dans le canapé sous une couverture douillette. Read more