Self-Improvement audiobooks

Пять хороших минут осознанности

By: Джеффри Брэнтли & Венди Миллстайн

Narrated by: Артем Пахомов

Length: 2 hours 45 minutes

Abridged: No

Темп современной жизни и информационный шум вгоняют человека в постоянный стресс, заставляя испытывать напряжение и психологический дискомфорт. В бесконечной гонке можно потерять себя, утратить спокойствие и равновесие. Джеффри Брэнтли и Венди Миллстайн предлагают читателю пятиминутые практики, которые в любой момент жизни помогут обрести почву... Read more

EMOTIONAL EATING - WHY You Do It & HOW To Beat It

By: Kitty Barrett

Narrated by: Erica Hazelton

Length: 5 hours 4 minutes

Abridged: No

[Includes FREE ebook version]Are you trapped in the cycle of emotional eating and bingeing, using food as comfort during stress, loneliness, or boredom, only to spiral into guilt and self-loathing? It's not about what you eat, but what's eating at you. Discover this transformative guide — a lifeline for women struggling with their relationship... Read more

The Self-Worth Safari

By: John Niland

Narrated by: John Niland & Paul Stefano

Length: 8 hours 51 minutes

Abridged: No

In your career and work, finances, and indeed all areas of life, experience the transformative power of a key relationship—the friendship you have with yourself.In a world obsessed with building self-esteem—doing activities to improve our reputation with ourselves—our sense of well-being hinges on performance, the whims of good luck and positive... Read more

Ambiance - Voyage en Train

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Bienvenue à bord ! Ce paysage sonore suit un voyage en train, du quai jusqu'à sa destination. Montez à bord et installez-vous confortablement dans le compartiment. Le fredonnement répétitif du train est parfait pour fermer les yeux et se détendre. Read more

Meditation for Calm and Quiet Mind

By: Ruminarration

Narrated by: Tj Trueh

Length: 1 hour 3 minutes

Abridged: No

Do you often find your mind racing with thoughts? Are you seeking a moment of peace and quiet in your busy day? Our audio program offers you the perfect escape from mental clutter. Designed to guide you gently into a state of deep relaxation, these meditations help you quiet your mind and find inner calm. Imagine releasing the mental noise and... Read more

Ambiance - Le Port

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: 1 hour 1 minute

Abridged: No

Bienvenue au port, où les bateaux de pêche quittent le rivage pour ramener leurs prises quotidiennes. Asseyez-vous et appréciez les bruits des pêcheurs, le cri des mouettes et le clapotis de l'eau sur le quai. Read more

Ambiance - Canoë

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: TBA

Abridged: No

Détendez-vous avec les bruits de la nature ! Embarquez pour une virée en canoë. Vous pagayez paisiblement au fil de l'eau, entouré par un magnifique paysage verdoyant. Les oiseaux gazouillent dans les arbres, les insectes bourdonnent et l'eau clapote doucement pendant que vous ramez. Read more

Ambiance - Tonnerre

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: 1 hour 2 minutes

Abridged: No

Détendez-vous avec les bruits de la nature ! La pluie tambourine sur le toit, les coups de tonnerre se succèdent et les éclairs surgissent à intervalles réguliers. Vous êtes en sécurité et au chaud à l'intérieur, devant une cheminée qui crépite. Read more

Ambiance - Forêt tropicale

By: Rasmus Broe

Narrated by: Rasmus Broe

Length: 1 hour 1 minute

Abridged: No

Détendez-vous avec les bruits de la nature ! Les insectes bourdonnent, les oiseaux chantent et les singes crient entre eux. La forêt tropicale est dense en animaux et en plantes. Même si les animaux communiquent, il règne une atmosphère de calme absolu. Vous êtes entouré d'un brouillard épais et chaud, de grands arbres avec des lianes et d'un... Read more

Bilder einer Wanderschaft

By: Mechthild Rex-Najuch

Narrated by: Markus Sellmann

Length: TBA

Abridged: No

Eine surreale Sammlung von Episoden, die am Ende zu einem tröstlichen Gesamtbild verschmelzen, wird zu einer Geschichte. Zu Beginn macht sich eine Seele auf den Weg, um die Welt zu begreifen. Nicht ohne Folgen, denn dabei verliert sie die Person, mit der sie verbunden ist und muss sie suchen. Dazu kommen fünf Menschen, die auch auf der... Read more

Trigger The Wonder Horse

By: Angela Lenhardt

Narrated by: Angela Lenhardt

Length: 2 hours 53 minutes

Abridged: No

AN AWE-INSPIRING TRUE STORY of Angela Lenhardt and Trigger the Wonder Horse is a testament of faith and how the power of prayer can change your life. This book is for anyone in need of a reminder that when life gets you down and you’re faced with uncertainty and fear, God is omnipresent. Within your own heart, exists a superpower called love,... Read more

El sindrome de la borrachera seca

By: Oslos Molina

Narrated by: Oslos Molina

Length: 23 minutes

Abridged: No

La borrachera seca, también conocida como King Baby o Rey bebé hace referencia al patrón de comportamiento que tienen algunas personas que, a pesar de haber abandonado el hábito de la bebida, continúan manteniendo los comportamientos desadaptativos de esta adicción.Abandonar una adicción es un proceso complejo que incluye, no solamente dejar de... Read more

Resilience in Bloom

By: Charlene Walker

Narrated by: Charlene Walker

Length: 45 minutes

Abridged: No

Resilience in Bloom: A Mother's Journey is a powerful and inspiring story of one woman's determination to overcome life's most difficult challenges. This deeply personal memoir takes you through the incredible journey of a mother who faced the struggles of addiction, single motherhood, and the devastating loss of custody of her children. Despite... Read more

Abnehmen im Schlaf: Geführte Hypnose zur Gewichtsreduktion

By: Raphael Kempermann

Narrated by: Raphael Kempermann

Length: TBA

Abridged: No

Fühlst du dich manchmal überfordert von Diäten und Fitnessplänen? Diese geführte Hypnosesitzung bietet dir eine einfache und entspannende Möglichkeit, Gewicht zu verlieren, während du schläfst. Hypnose hilft dir, dein Unterbewusstsein umzuformen, damit du gesündere Entscheidungen triffst und Gelüsten widerstehst – ganz ohne Anstrengung. Read more

REBEL MIND

By: Peter Kreuz

Narrated by: Mike Cole

Length: 3 hours 17 minutes

Abridged: No

Unleash Your Rebel Mind and Live an Extraordinary Life Are you tired of feeling stuck in a rut? Do you dream of making a real difference, but conformity is holding you back?
International bestselling author Dr. Peter Kreuz ignites a fire in your soul with REBEL MIND. It's a passionate and inspiring guide that will help you: Free your inner... Read more

1865 POSITIVE AFFIRMATIONS FOR BLACK WOMEN

By: Imani Elkins

Narrated by: Gillian Butler

Length: 1 hour 52 minutes

Abridged: No

Imagine a life free from self-doubt and limitations, where you boldly embrace your greatness and manifest your dreams. In just minutes a day, you can rewire your mind for unshakable confidence, success, and self-love.
As Black women, we carry a legacy of resilience and power. Yet, we often struggle with negative self-talk, generational trauma,... Read more

Lass dich von Liebe durchfluten

By: Eliza Nicholsby

Narrated by: Alexander Meir-Larsson

Length: 1 hour 5 minutes

Abridged: No

Lass dich von Liebe durchflutenEine wundervolle Meditation, um dein Herz für die Liebe zu öffnen.Umarme die Liebe, die dich umgibt.Fühlst du dich manchmal einsam, verloren oder ungeliebt? Dieses Buch lädt dich auf eine Reise ein, um die Liebe zu entdecken, die bereits in dir und um dich herum existiert. Es ist ein sanfter Begleiter, der dich... Read more

Meditation for Anxiety and Stress

By: Ruminarration

Narrated by: Tj Trueh

Length: 1 hour 3 minutes

Abridged: No

Feeling overwhelmed by anxiety and stress? Looking for a way to find calm amidst the chaos? Discover the power of meditation with our audio program designed specifically for you. Imagine starting each day with a clear mind and a peaceful heart, ready to face any challenge. This program offers guided meditations that are easy to follow, helping... Read more

SET YOUR THOUGHTS FREE

By: Raul Baez

Narrated by: Krystal P

Length: 6 hours 9 minutes

Abridged: No

Raul Baez was born and raised in the Bronx, New York. His early childhood consisted of massive traumatic experiences in a chaotic and dysfunctional family. At the age of thirteen, he dropped out of seventh grade and soon after embarked on twenty-six years of drug abuse. The addiction led to multiple incarcerations for a total of twenty-three... Read more

Perception

By: Adam John Stevenson

Narrated by: Adam John Stevenson

Length: 8 hours 27 minutes

Abridged: No

PERCEPTION You ever notice how the thoughts that you sometimes project out into the universe and work hard towards achieving have an amazing way of coming true? NO?...Then maybe you need to ask yourself what thoughts you are projecting. You need to be careful what you are wishing for. Because thoughts are like magnets. They have the power of... Read more

Dreams Takeoff

By: Jason Hallenborg

Narrated by: Jason Hallenborg

Length: 9 hours 28 minutes

Abridged: No

Are you grieving the loss of a loved one? Perhaps right now, you’re alone, feeling lost, not knowing your life’s purpose?This book shares with you an everlasting bond between a father and son. A little boy’s dream becomes a reality due to his father’s unfailing love and support. A father’s love nurtures his son’s drive to succeed.The son never... Read more

Os Números Sagrados.

By: Zé Namasteca

Narrated by: Namasteca Estúdios

Length: 1 hour

Abridged: No

Em Os Números Sagrados: O Segredo para a Transformação da Vida, mergulhamos no fascinante universo dos Códigos de Grabovoi, onde sequências numéricas têm o poder de transformar a realidade. Este livro revela como utilizar essas combinações de números para atrair prosperidade, saúde, equilíbrio emocional e crescimento espiritual. Com uma... Read more

Mastering Emotional Intelligence

By: Olivia Gray

Narrated by: Myriam Berger

Length: 4 hours 55 minutes

Abridged: No

Change Your Habits, Embrace Emotional Freedom & Transform Your Life
Emotional Intelligence (EI) is more than just a buzzword— it's a necessity for anyone who wants to make their way through competitive workplaces, effectively respond to turbulent economic conditions and develop relationship-building skills.
Unlike self help books and... Read more

50+ Self-Help Classics Collection

By: Napoleon Hill, James Allen, Kahlil Gibran, Sun ...

Narrated by: Joe Phoenix, Trevor O'Hare, David J Miles, Mich...

Length: TBA

Abridged: No

Contents: Napoleon Hill. Think and Grow Rich (The text is reproduced from the original publications of 1937) George Samuel Clason. The Richest Man In Babylon (The text is reproduced from the original publications of 1920-1924) James Allen. As A Man Thinketh James Allen. Out from the Heart Kahlil Gibran. The Prophet Sun Tzu. The Art of War Lao... Read more