Women Who Think Too Much by Susan Nolen-Hoeksema

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Women Who Think Too Much

How to break free of overthinking and reclaim your life

by Susan Nolen-Hoeksema

Narrator Stephanie Cannon

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Length 9 hours 1 minute

Language English

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Summary
About the author

'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today

Are you an overthinker?

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.

In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.

Science & Technology Self-Improvement Health Family & Relationships Nonfiction Psychology Social Science

Dr Susan Nolen-Hoeksema is an expert in the study of women and emotion. She is the author of five professional books and numerous articles, and is a professor of psychology at the University of Michigan. Her award-winning research has been funded by major grants from the National Institute of Mental Health, the National Science Foundation, and several private foundations. She received her BA from Yale University and her PhD from the University of Pennsylvania.