Author:
William Davis
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Learn moreWheat Belly 10-Day Grain Detox
Reprogram Your Body for Rapid Weight Loss and Amazing Health
Narrator
Traber Burns
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Length
6 hours 32 minutes
Language
English
Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.
Now Dr. Davis provides a simple ten-day grain-detox plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains. You will be guided through the complete detox experience and learn how to reduce or eliminate wheat-withdrawal symptoms. Inspiring and informative results from test panelists will help keep you on your Wheat Belly journey.
Whether you’ve fallen off the wagon or are new to the wheat-free life, Wheat Belly 10-Day Grain Detox will help you achieve better health and performance while undoing a lifetime of damage caused by grains.
William Davis, MD, is a preventive cardiologist whose unique wheat-free diet approach allows him to advocate reversal, not just prevention, of heart disease. He is the medical director for Track Your Plaque, an online heart-disease prevention program, and writes frequently for national publications and health websites.
Traber Burns worked for thirty-five years in regional theater, including the New York, Oregon, and Alabama Shakespeare festivals. He also spent five years in Los Angeles appearing in many television productions and commercials, including Lost, Close to Home, Without a Trace, Boston Legal, Grey’s Anatomy, Cold Case, Gilmore Girls, and others.
Audiobook details
Narrator:
Traber Burns
ISBN:
9781504670104
Length:
6 hours 32 minutes
Language:
English
Publisher:
Blackstone Publishing
Publication date:
November 10, 2015
Edition:
Unabridged
PDF extra:
Available
Reviews
“Beginning with inspirational chapters that briefly explain why a grain-free diet leads to weight loss and why grains are harmful, the author moves quickly into how to make sure the committed dieter is successful…Jam-packed with recipes and day-by-day instructions, this book has many resources to assist a grain-free lifestyle.”
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