Author:
Shelbey Andersen
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Sign up todayMediterranean Diet
Planner and Menu Booklet for Enthusiasts and Beginners
Narrator
Mark Booker
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Length
30 minutes
Language
English
Summary
The Mediterranean diet revealed!
The Mediterranean diet has become a popular way of living and eating among even those outside of this European region. Reasons for doing so are not scarce. The Mediterranean diet is based on healthy oils and fats and the natural fruits that nature provides for us.
Those who have studied this healthy lifestyle have become accustomed with its pros and cons. Learn the benefits and the foods you should include in your diet by listening through this quick guide and finding out for yourself what can make your body tick better.
Audiobook details
Narrator:
Mark Booker
ISBN:
9781987187267
Length:
30 minutes
Language:
English
Publisher:
A to Z Publishing
Publication date:
June 28, 2018
Edition:
Unabridged
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