WELLNESS BY INSTINCT: THE POWER OF DISCIPLINE AND INTUITION. by Mila Maurus

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WELLNESS BY INSTINCT: THE POWER OF DISCIPLINE AND INTUITION.

by Mila Maurus

Narrator Maia von Malaise

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Length 2 hours 9 minutes

Language English

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Summary

Wellness is not just a passing trend – it’s a practical, lasting path to a healthier, happier you. As a mother of three, a business owner, and a wife, Mila understands the demands of a busy life. After trying countless diets and shortcuts, she’s discovered what truly works. Her book, WELLNESS BY INSTINCT, combines personal experience with scientifically supported strategies, offering a guilt-free approach to wellness that fits seamlessly into everyday life.

Biography & Memoir Cooking Health Nonfiction