Anti Inflammatory Diet for Beginners

Summary

Discover a wide range of delicious, easy meals with this flash recipes cookbook!

Are you looking for quick anti-inflammatory meals which still taste great? Are you on a busy schedule, but still want to enjoy the foods you love? Then keep reading.

Inside this cookbook you’ll find more than 100 anti-inflammatory flash recipes, all designed to be prepared in just fifteen minutes or less. Forget spending hours in the kitchen, or having to eat out to find the foods you enjoy – now it’s never been easier to make great food fast.

All of the recipes in this book are from the anti-inflammatory diet, a special, scientifically-proven way of reducing inflammation and helping you live a healthier, more balanced life.

Inside, you’ll discover:

• Why You Should be Using the Anti-Inflammatory Diet


• The Effects of Chronic Inflammation (and How You Can Stop it)


• Foods The Whole Family Will Enjoy!


• A Wide Range of Recipes Including Meat Dishes, Fish, and Seafood


• Easy-to-Make Sauces, Stews, and Soups


• Vegetarian and Vegan Dishes


• Salads and Sides


• Desserts


• And So Much More!

With such a wide range of recipes, you’re bound to find something you’ll love! And with each recipe only taking 15 minutes or less to prepare, now you can forget about spending ages in the kitchen while still having great-tasting food. The anti-inflammatory diet is a powerful tool for fighting disease and helping you lose weight – begin your journey today!