Body, Mind, & Spirit audiobooks

Changing Our Brain For Resilience

By: Rick Hanson, Ph.D.

Narrated by: Justine Willis Toms

Length: 57 minutes

Abridged: No

Hanson assures us that the core of our being is “calm strength.” It is the background of who we are; it is a fundamental quality, the “wallpaper of our mind.” This dialogue is filled with practical wisdom to support us in growing calmness and well-being so we may be more effective and resilient in our lives. Read more

La Sabiduría del Unicornio

By: Danielle Noel & Joules Taylor

Narrated by: Ana Serrano

Length: 57 minutes

Abridged: No

• Un delicioso libro, con ilustraciones a todo color, sobre estos poderosos guardianes espirituales.• Una obra rebosante de inspiración y magia. • Los unicornios encarnan valores como la positividad, la sabiduría, la lealtad y la libertad.
Símbolo de pureza e inocencia, el unicornio es una criatura mítica que puebla desde siempre nuestro... Read more

The Enlightenment Experience

By: Martin K. Ettington

Narrated by: Martin K. Ettington

Length: 58 minutes

Abridged: No

The Enlightenment Process is described in many historical and religious accounts. But how can one understand what is really happening to the person who experiences different facets of enlightenment if it hasn’t happened to the reader? This is the challenge in writing about the enlightenment experience-to describe the indescribable. Types of... Read more

Heilen mit Schallgeschwindigkeit

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 8 hours 51 minutes

Abridged: No

Ihr Körper ist ein selbstheilendes Instrument. Wenn Sie ihm die Chance geben tendiert er immer wieder zur gesunden Balance. Patrick Lynen (bekannt aus WDR, hr, RTL, SWR, Bayern 3) nutzt in diesem Premium-Hörbuch beruhigende, schwebende Kompositionen, um Ihren Körper über das Hören zurück in die Balance zu ziehen. Dabei kombiniert er... Read more

Entspannung für die Halswirbelsäule - Wohltuende Übungen zur Dehnung, Lockerung und Stärkung der Schulter- und Nackenmuskulatur bei Bildschirmarbeit

By: Franziska Diesmann & Torsten Abrolat

Length: 41 minutes

Abridged: No

Read more

Ja, ich will! Mit positivem Denken die eigenen Grenzen überwinden

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 1 hour 36 minutes

Abridged: No

Affirmationen zählen zu den wirkungsvollsten psychologischen Werkzeugen überhaupt. Affirmationen (oder Autosuggestionen) sind einfache, positiv formulierte Leitsätze. Laut oder leise wiederholt dienen sie dazu, unser Unterbewusstsein mit neuen Informationen zu versorgen. Auf diese Weise können wir gedankliche Blockaden lösen, festgefahrene und... Read more

Autogenes Einschlafen für Kinder und Jugendliche - Bewährte Entspannungshilfe zum Einschlafen und Durchschlafen

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 4 hours 52 minutes

Abridged: No

Einfühlsam und sympathisch begleitet der dreifache Familienvater Patrick Lynen (bekannt aus WDR, SWR3, ZDF, VOX) Ihre Kinder in den Schlaf. Bewährte Komponenten aus autogenem Training und Atementspannung werden von ihm, eingebettet in wundervolle Fantasiereisen, vorgetragen. Die einfühlsame und professionelle Stimme, harmonische Naturgeräusche... Read more

Weniger Stress und innere Unruhe durch Autogenes Training und Meditative Entspannung

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 3 hours 13 minutes

Abridged: No

Sie verfügen mit diesem Hörbuch über ein leicht anwendbares und hoch wirksames Instrument zur Erhöhung Ihres Wohlbefindens. Alle zehn Entspannungsübungen sind absolut selbsterklärend und deswegen auch für Anfänger geeignet. Bringen Sie sich einfach nur in eine für Sie bequeme und angenehme Position. Falls Ihre Atmung durch enge Kleidungsstücke... Read more

The Famous Black Forest Meditation - Guided Mindfulness Meditation Program for Spiritual & Physical Wellness

By: Patrick Lynen

Narrated by: Tony Scott

Length: 1 hour 1 minute

Abridged: No

Close your eyes, kick off your shoes - and take a journey through the wonderful Black Forest where you will feel soft moss under your feet, hear birds, streams and breezes through fir trees, gaze upon a deep blue sky and arrive at an inner peace you have so desperately needed. Patrick Lynen, celebrated German author and meditation expert... Read more

Stell dir vor, du wachst auf - Die OOOO+X-Methode für mehr Präsenz und Klarheit im Leben (Gekürzte Lesung) - Abridged

By: Michael Curse Kurth

Narrated by: Michael Curse Kurth

Length: 5 hours 15 minutes

Abridged: Yes

Vom Rapper, der lernte, still zu sitzen Wir leben meist zu wenig im Hier und Jetzt und machen uns zu viele Sorgen um das, was sein wird oder sein könnte. Und genau das hält uns davon ab, glücklich zu sein, sagt Michael Kurth, vielen bekannt als Rapper Curse. Auch er hat sich eine Pause von seinem Leben als Musiker nehmen müssen, um sich neu zu... Read more

Prophecy: A History and How to Guide

By: Martin K. Ettington

Narrated by: Martin K. Ettington

Length: 2 hours 8 minutes

Abridged: No

PROPHECY IS REAL AND YOU CAN LEARN IT TOO There have been prophets throughout human history and they all used abilities you can use for yourself.Have you ever had a dream that came true? Or a vision of something that seemed very real and it later came to pass? If so you may already be sensitive to the future. This book covers the History of... Read more

Connecting with our Inner Guidance

By: Ellen Tadd

Narrated by: Justine Willis Toms

Length: 57 minutes

Abridged: No

A few subjects covered in this dynamic dialogue include: How did Tadd discover her ability to be a clairvoyant? How did Tadd discover her spirit guides? What process can we use to move from anxiety to calmness? How can we manifest true fulfillment beyond mere happiness? What is the relationship between destiny and choice? How our deepest fears... Read more

How I Motivated Myself to Succeed

By: Shelley Wilson

Narrated by: Lara J. West

Length: 5 hours

Abridged: No

If you feel like life is passing you by at a startling rate or you just exist rather than living life to the full, this book's techniques and insights may motivate you to make powerful changes. From setting goals to freeing yourself from fear, Shelley shares the unique story of how she planned, prepared and executed a year of challenges and... Read more

11 Minuten Freiheit - Tiefenentspannung ganz einfach! Am Schiffsbug - Traumreise, Autogenes Training

By: Franziska Diesmann & Torsten Abrolat

Length: 33 minutes

Abridged: No

Read more

Supernormal

By: Dean Radin, Ph.D.

Narrated by: Tom Perkins

Length: 11 hours 12 minutes

Abridged: No

Can yoga and meditation unleash our inherent supernormal mental powers, such as telepathy, clairvoyance, and precognition? Is it really possible to perceive another person's thoughts and intentions? Influence objects with our minds? Envision future events? And is it possible that some of the superpowers described in ancient legends, science... Read more

Stell dir vor, du wachst auf - Die OOOO+X-Methode für mehr Präsenz und Klarheit im Leben (Ungekürzte Lesung)

By: Michael Kurth

Narrated by: Michael Kurth

Length: 6 hours 27 minutes

Abridged: No

Alles, worauf Aufmerksamkeit fällt, verändert sich Unser Leben ist komplex. Wir alle sehnen uns nach mehr Ruhe, Ausgeglichenheit und Freude. Doch wie finden wir sie? Wo sollen wir anfangen? Und woher nehmen wir die Zeit dafür? OOOO+X ist eine klare und einfache Methode, um Achtsamkeit, Meditation, Dankbarkeit, eine gesunde Körperbewusstheit und... Read more

Drawing Down the Moon

By: Margot Adler

Narrated by: Pam Ward

Length: 20 hours 47 minutes

Abridged: No

Almost forty years since its original publication, Drawing Down the Moon continues to be the only detailed history of the burgeoning but still widely misunderstood Neo-Pagan subculture.



Margot Adler attended ritual gatherings and interviewed a diverse, colorful gallery of people across the United States, people who find inspiration in ancient... Read more

Bliss More

By: Light Watkins

Narrated by: Light Watkins

Length: 6 hours 40 minutes

Abridged: No

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.

Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let... Read more

The Immense Intelligence Of Cosmic Consciousness

By: Ricardo Stocker, Ph.D.

Narrated by: Justine Willis Toms

Length: 57 minutes

Abridged: No

An awakening is taking place planet-wide and it is a channeling of healing, peace, and higher consciousness. Stocker suggests that we are not alone in this evolution of awareness. Each one of us is divinely designed toward love. He calls this “holy electricity” and shares ways to activate this potential. Read more

How to be Happy

By: Cara Stein

Narrated by: Cara Stein

Length: 1 hour 6 minutes

Abridged: No

Discover the secrets to true, lasting happiness Imagine living with confidence and deep satisfaction, knowing that you're making the most of your time, talents, and abilities.  Imagine waking up every morning, feeling good about what your day will bring.  Imagine truly enjoying your life on a daily basis!  This book contains 10 steps on how to... Read more

Our Energy Body, Auras, and Thoughtforms

By: Martin K. Ettington

Narrated by: Martin K. Ettington

Length: 48 minutes

Abridged: No

The energy body and vital forces are critical to learning how to enhance your health, vitality, develop spiritual abilities, and for focused spiritual development.This book provides history, in depth explanations, theories on the energy body, and exercises to learn how to take full advantage of these capabilities yourself.The chapters in the... Read more

The 12th Planet

By: Zecharia Sitchin

Narrated by: Stephen Bel Davies

Length: 13 hours 33 minutes

Abridged: No

Over the years, startling evidence has been unearthed, challenging established notions of the origins of Earth and life on it and suggesting the existence of a superior race of beings who once inhabited our world. The product of thirty years of intensive research, The 12th Planet is the first book in Zecharia Sitchin's prophetic Earth Chronicles... Read more

An Uplifting Journey in Personal Healing

By: Barb Bailey

Narrated by: Barb Bailey

Length: 58 minutes

Abridged: No

Are you searching for an experience that will leave you feeling better all over? In this guide, you will learn how to use a common sound of nature as a healing channel. The beauty of this vibrational energy is that you simply just need to experience it. An inner cleansing sensation can be experienced by listening to the free corresponding... Read more

Diets and Lifestyles of the World’s Oldest Peoples

By: Martin K. Ettington

Narrated by: Martin K. Ettington

Length: 2 hours 36 minutes

Abridged: No

Thousands of books are written on diets. But not many if any on how the longest lived communities in the world live and what they actually eat.This book is a study of the lifestyles and diets of the four longest lived communities in the world. All of these locations have a higher proportion of centenarians and super centenarians per hundred... Read more