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Abridged
The Cruise Control Diet - Abridged by Jorge Cruise
The Cruise Control Diet - Abridged
Jorge Cruise
The Cruise Control Diet - Abridged by Jorge Cruise

The Cruise Control Diet - Abridged

By: Jorge Cruise

Narrated by: Jorge Cruise, Brooke Burke & Jason Fung, M.D.

Length: 3 hours 50 minutes

Abridged: Yes

Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise.

Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat.... Read more

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Carnivore Diet by Jacob Greene
Carnivore Diet
Jacob Greene
Carnivore Diet by Jacob Greene

Carnivore Diet

By: Jacob Greene

Narrated by: Christopher C. Odom

Length: 3 hours 38 minutes

Abridged: No

Achieve Optimal Health and Burn Excess Fat by Eating the Way You Were Designed to Eat with This Powerful Guide to The Carnivore DietMany people are slowly but surely coming to the realization that mainstream diet advice is harmful at worst and ineffective and suboptimal at best. This is simply because our bodies were not designed to survive on... Read more

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The Missing Ingredient by Jenny Linford
The Missing Ingredient
Jenny Linford
The Missing Ingredient by Jenny Linford

The Missing Ingredient

By: Jenny Linford

Narrated by: Karen Cass

Length: 11 hours 38 minutes

Abridged: No

From hours in the oven to years in the barrel, this illuminating book examines the relationship between the cook and the clock, and the underappreciated impact that time has on our favorite dishes Two minutes into boiling an egg, the white isn’t set and the yolk is totally raw. After five minutes however, the white is fully set and the yolk... Read more

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The Size of the Truth by Andrew Smith
The Size of the Truth
Andrew Smith
The Size of the Truth by Andrew Smith

The Size of the Truth

By: Andrew Smith

Narrated by: Ramón de Ocampo

Length: 5 hours 31 minutes

Abridged: No

A boy who spent three days trapped in a well tries to overcome his PTSD and claustrophobia so he can fulfill his dream of becoming a famous chef in Andrew Smith’s first middle grade novel.

When he was four years old, Sam Abernathy was trapped at the bottom of a well for three days, where he was teased by a smart-aleck armadillo named Bartleby.... Read more

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Thе Eаѕу Anti-Inflаmmаtоrу Diеt & Aсtiоn Plans by Susan Jоhnѕоn
Thе Eаѕу Anti-Inflаmmаtоrу Diеt & Aсtiоn Plans
Susan Jоhnѕоn
Thе Eаѕу Anti-Inflаmmаtоrу Diеt & Aсtiоn Plans by Susan Jоhnѕоn

Thе Eаѕу Anti-Inflаmmаtоrу Diеt & Aсtiоn Plans

By: Susan Jоhnѕоn

Narrated by: Kip Ferguson

Length: 4 hours 24 minutes

Abridged: No

Thе аnti-inflаmmаtоrу diеt саn make you fееl great! "Hоw," уоu ask. Bу cutting оut оr ѕignifiсаntlу rеduсing your соnѕumрtiоn оf рrо-inflаmmаtоrу fооdѕ. Whеn thеѕе fооdѕ are сut frоm your diеt, inflаmmаtiоn in the body rеduсеѕ tаking ѕtrеѕѕ аnd strain frоm the jоintѕ аnd organs. Whilе fоllоwing thiѕ diеt уоur сhаnсе of weight lоѕѕ аlѕо gоеѕ uр.... Read more

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When Mother Lets Us Cook by Constance Johnson
When Mother Lets Us Cook
Constance Johnson
When Mother Lets Us Cook by Constance Johnson

When Mother Lets Us Cook

By: Constance Johnson

Narrated by: Taylor Pepper

Length: 1 hour 20 minutes

Abridged: No

When Mother Lets Us Cook by Constance Johnson has a telling subtitle - "A Book of Simple Receipts for Little Folk with Important Cooking Rules in Rhyme Together with Handy Lists of the Materials and Utensils Needed for the Preparation of Each Dish". The book contains instructions for Boiled Eggs, Sweet Sauces, Tapioca Pudding, Meat Loaf, School... Read more

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Pasta, Pane, Vino by Matt Goulding
Pasta, Pane, Vino
Matt Goulding
Pasta, Pane, Vino by Matt Goulding

Pasta, Pane, Vino

By: Matt Goulding

Narrated by: Will Damron

Length: 9 hours 12 minutes

Abridged: No

This is not a cookbook. This is something more: a travelogue, a patient investigation of Italy's cuisine, a loving profile of the everyday heroes who bring Italy to the table. Pasta, Pane, Vino is the latest edition of the genre–bending Roads & Kingdoms style pioneered under Anthony Bourdain's imprint in Rice, Noodle, Fish and Grape, Olive,... Read more

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Curry by Naben Ruthnum
Curry
Naben Ruthnum
Curry by Naben Ruthnum

Curry

By: Naben Ruthnum

Narrated by: Naben Ruthnum

Length: 3 hours 16 minutes

Abridged: No

No two curries are the same. This Curry asks why the dish is supposed to represent everything brown people eat, read, and do. Curry is a dish that doesn’t quite exist, but, as this wildly funny and sharp essay points out, a dish that doesn’t properly exist can have infinite, equally authentic variations. By grappling with novels, recipes,... Read more

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Keto Diet by Caitlin Shepherd
Keto Diet
Caitlin Shepherd
Keto Diet by Caitlin Shepherd

Keto Diet

By: Caitlin Shepherd

Narrated by: Nathan Rooks

Length: 1 hour 30 minutes

Abridged: No

Can vegetarians stay in ketosis for a long time?
Perhaps you thought the keto diet was all about eating a lot of meat. Well, the truth is more complex than that, so in this guide, you will learn how to be on a ketogenic diet without having to eat those healthy lean meats or fatty fish they always mention. You will see there is an even better way,... Read more

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Intermittent Fasting for Women: The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Increase Productivity while Enjoying the Lifestyle and the Foods You Love by Nathalie Seaton
Intermittent Fasting for Women: The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Increase Productivity while Enjoying the Lifestyle and the Foods You Love
Nathalie Seaton
Intermittent Fasting for Women: The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Increase Productivity while Enjoying the Lifestyle and the Foods You Love by Nathalie Seaton

Intermittent Fasting for Women: The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Increase Productivity while Enjoying the Lifestyle and the Foods You Love

By: Nathalie Seaton

Narrated by: Cecilia Stewart

Length: 1 hour 12 minutes

Abridged: No

Do you want to be leaner, healthier, and stay young without crash dieting as quickly as possible while still enjoying your favorite foods? If the yes, keep reading....If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you!You... Read more

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The Mindful Vegan by Lani Muelrath
The Mindful Vegan
Lani Muelrath
The Mindful Vegan by Lani Muelrath

The Mindful Vegan

By: Lani Muelrath

Narrated by: Lani Muelrath

Length: 10 hours 53 minutes

Abridged: No

Discover how to shed old thinking patterns—and live more joyfully with food.



Are you ready to get to the roots of your challenges around food— whether it's gratuitous snacking, compulsive or emotional eating, indulging cravings, overeating, or other disheartening habits? Be ready to get mindful.



Mindfulness can be the deciding factor between your... Read more

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Savage Feast by Boris Fishman
Savage Feast
Boris Fishman
Savage Feast by Boris Fishman

Savage Feast

By: Boris Fishman

Narrated by: Boris Fishman

Length: 12 hours 37 minutes

Abridged: No

The acclaimed author of A Replacement Life shifts between heartbreak and humor in this gorgeously told recipe-filled memoir. A story of family, immigration, and love—and an epic meal—Savage Feast explores the challenges of navigating two cultures from an unusual angle.A revealing personal story and family memoir told through meals and recipes,... Read more

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A Natural History of Beer by Ian Tattersall & Rob DeSalle
A Natural History of Beer
Ian Tattersall & Rob DeSalle
A Natural History of Beer by Ian Tattersall & Rob DeSalle

A Natural History of Beer

By: Ian Tattersall & Rob DeSalle

Narrated by: Johnny Heller

Length: TBA

Abridged: No

A celebration of beer-its science, its history, and its impact on human culture What can beer teach us about biology, history, and the natural world? From ancient Mesopotamian fermentation practices to the resurgent American craft brewery, Rob DeSalle and Ian Tattersall peruse the historical record and traverse the globe for engaging and often... Read more

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Superfoods Hacks by Life 'n' Hack
Superfoods Hacks
Life 'n' Hack
Superfoods Hacks by Life 'n' Hack

Superfoods Hacks

By: Life 'n' Hack

Narrated by: Life 'n' Hack

Length: 54 minutes

Abridged: No

Unlock The Keys To Get Healthy And Stay Healthy with Superfoods
Let’s face it, keeping up with the demands of life is challenging enough, but at the same time, expecting to always stay healthy and in shape? Seems like a pretty tall order on top of what is already taking a huge toll on us, right?
Now there are those who at least try to be healthy.... Read more

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Nährende Gedanken für Körper, Geist und Seele: Der liebevolle Weg zu Ruhe und Ausgeglichenheit by Eva-Maria Herzig
Nährende Gedanken für Körper, Geist und Seele: Der liebevolle Weg zu Ruhe und Ausgeglichenheit
Eva-Maria Herzig
Nährende Gedanken für Körper, Geist und Seele: Der liebevolle Weg zu Ruhe und Ausgeglichenheit by Eva-Maria Herzig

Nährende Gedanken für Körper, Geist und Seele: Der liebevolle Weg zu Ruhe und Ausgeglichenheit

By: Eva-Maria Herzig

Narrated by: Tanja Lipinski

Length: 1 hour 12 minutes

Abridged: No

Erfahren Sie, wie Sie mit heilsamen Worten eine neue Realität für sich selbst schaffen können. Erleben Sie einen liebevollen Weg zu mehr Ruhe und Ausgeglichenheit, der Sie wieder in Einklang mit sich selbst bringt. Affirmationen sind inspirierende Merksätze, die wir in Gedanken ständig wiederholen, bis sie unsere Gedankenwelt, unser... Read more

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Clean Eating by Sam Kuma
Clean Eating
Sam Kuma
Clean Eating by Sam Kuma

Clean Eating

By: Sam Kuma

Narrated by: Holly Slaughter

Length: 1 hour 25 minutes

Abridged: No

Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer. The current trend in dieting that has taken the internet by storm is the clean eating diet. However, unlike various other "diet" trends, clean eating is much more than a fad diet. Clean eating is a healthy and... Read more

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The Easy Anti-Inflammatory Diet for Beginners by Susan Johnson
The Easy Anti-Inflammatory Diet for Beginners
Susan Johnson
The Easy Anti-Inflammatory Diet for Beginners by Susan Johnson

The Easy Anti-Inflammatory Diet for Beginners

By: Susan Johnson

Narrated by: Kip Ferguson

Length: 2 hours 32 minutes

Abridged: No

Thе аnti-inflаmmаtоrу diеt саn make you fееl great! "Hоw," уоu ask. Bу cutting оut оr ѕignifiсаntlу rеduсing your соnѕumрtiоn оf рrо-inflаmmаtоrу fооdѕ. Whеn thеѕе fооdѕ are сut frоm your diеt, inflаmmаtiоn in the body rеduсеѕ tаking ѕtrеѕѕ аnd strain frоm the jоintѕ аnd organs. Whilе fоllоwing thiѕ diеt уоur сhаnсе of weight lоѕѕ аlѕо gоеѕ uр.... Read more

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Teal's Health Guide by Teal Kimball & Teal
Teal's Health Guide
Teal Kimball & Teal
Teal's Health Guide by Teal Kimball & Teal

Teal's Health Guide

By: Teal Kimball & Teal

Narrated by: Scott Cluthe & Kimball

Length: 16 minutes

Abridged: No

Let me help you have a better understanding and navigate the health food world of specifications when you’re looking for vital health advice.
I wrote this book after a ten-year journey of health issues, Concerned about my life and well being I stood up and changed my whole life. My experience of eating the wrong food led me to a life of bad... Read more

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Fat Vegan Help Desk by Ivy Artemis
Fat Vegan Help Desk
Ivy Artemis
Fat Vegan Help Desk by Ivy Artemis

Fat Vegan Help Desk

By: Ivy Artemis

Narrated by: Ivy Artemis

Length: 1 hour

Abridged: No

Deep down I feel I was born to be vegan. As a child around 8 years old, I remember asking my mom, why we were eating an animal's liver. I felt pity and compassion for animals being used as food. I remember questioning why I had to eat meat all the time but I knew nothing of vegetarianism or veganism. When the knowledge of veganism came to me, it... Read more

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Ketogenic Diet and Intermittent Fasting by Moore Amy
Ketogenic Diet and Intermittent Fasting
Moore Amy
Ketogenic Diet and Intermittent Fasting by Moore Amy

Ketogenic Diet and Intermittent Fasting

By: Moore Amy

Narrated by: yeji kim

Length: 3 hours 10 minutes

Abridged: No

Are you struggling with your ketogenic diet? Did somebody tell you that you could get the perfect body but didn’t tell you how hard it would be to eat every single day?Keto doesn’t have to be a struggle. Getting that great body is possible, and it doesn’t have to be hard. It does take work researching the right information and finding the... Read more

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Healthy Habits for a Healthy Life by Samantha Scates
Healthy Habits for a Healthy Life
Samantha Scates
Healthy Habits for a Healthy Life by Samantha Scates

Healthy Habits for a Healthy Life

By: Samantha Scates

Narrated by: Aimee Mckenzie

Length: 1 hour 13 minutes

Abridged: No

Healthy Habits for a Healthy Life - Change your life for the better with one small habit at a time!
Do you feel tired and overwhelmed almost every day? Did you forget how it feels to be relaxed, happy and excited for the future? In today’s society, tight schedules are part of everyone’s lives. Therefore, it may seem impossible to fit in time to... Read more

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Love Sugar Magic: A Sprinkle of Spirits by Anna Meriano
Love Sugar Magic: A Sprinkle of Spirits
Anna Meriano
Love Sugar Magic: A Sprinkle of Spirits by Anna Meriano

Love Sugar Magic: A Sprinkle of Spirits

By: Anna Meriano

Narrated by: Kyla Garcia

Length: 7 hours 15 minutes

Abridged: No

The second book in this breakout series that's been called ""charming and delectably sweet."" (Zoraida Córdova, award-winning author of the Brooklyn Brujas series)Leonora Logroño has finally been introduced to her family’s bakery bruja magic—but that doesn’t mean everything is all sugar and spice. Her special power hasn’t shown up yet, her... Read more

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31-Day Food Revolution by Ocean Robbins
31-Day Food Revolution
Ocean Robbins
31-Day Food Revolution by Ocean Robbins

31-Day Food Revolution

By: Ocean Robbins

Narrated by: Ocean Robbins

Length: 9 hours 44 minutes

Abridged: No

Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has "depth, spirit, and [a] breadth of information" (Rip Esselstyn, New York Times bestselling author).
31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets... Read more

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Vegan by Sam Kuma
Vegan
Sam Kuma
Vegan by Sam Kuma

Vegan

By: Sam Kuma

Narrated by: Annette Levy

Length: 3 hours 4 minutes

Abridged: No

This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes. It has a list... Read more

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Give audiobooks, support local bookstores! Start gifting