Cooking audiobooks
Sacred and Herbal Healing Beers
By: Stephen Harrod Buhner
Narrated by: Daniel Thomas May
Length: 12 hours 3 minutes
Abridged: No
Fermentation and plant use—as medicine, as psychotropics, as teachers, as companions on life's path—are an inescapable part of our exploration of what it means to be human. Thus, this book conflicts with a number of popular beliefs about alcohol, plants, and the nature of material reality. It is, therefore, not politically correct.
The ancient... Read more
101 Amazing Facts about Cheese
By: Jack Goldstein
Narrated by: Charles King
Length: 27 minutes
Abridged: No
Which cheese do you think is the most expensive in the world? How large was the wheel of Cheddar given to Queen Victoria as a wedding present? And what cheese did Napoleon enjoy most as his army swept through Europe?
Narrator Charles King answers these questions and more as he talks us through 101 Amazing Facts about Cheese. Whether you’re an... Read more
The Little Café at the End of the Pier
By: Helen Rolfe
Narrated by: Candida Gubbins
Length: 11 hours 50 minutes
Abridged: No
Searching for love? You'll find it at The Little Café at the End of the Pier...
When Jo's beloved grandparents ask for her help in running their little café at the end of the pier in Salthaven-on-Sea she jumps at the chance.
The café is a hub for many people: the single dad who brings his little boy in on a Saturday morning; the lady who sits... Read more
Taste and See
By: Margaret Feinberg
Narrated by: Margaret Feinberg
Length: 4 hours 23 minutes
Abridged: No
Join Margaret Feinberg, one of America's most beloved teachers and writers, as she sets out on a remarkable journey to unearth God's perspective on food. What you discover will forever change the way you read the Bible--and approach every meal. This groundbreaking book provides a culinary exploration of Scripture. You'll descend 400 feet below... Read more
View audiobookThe Real Story of Stone Soup
By: Ying Chang Compestine
Narrated by: A. C. Fellner
Length: 13 minutes
Abridged: No
A stingy fisherman always makes his three young helpers do all his work. One day he scolds the “lazy boys” for forgetting to provide lunch. “Don’t worry,” they say. “We can make stone soup.” The boys dig a hole and fill it with water and “flavored” stones. They trick the fisherman into making bowls and chopsticks, and fetching salt and sesame... Read more
View audiobookThe Complete Intermittent Fasting Guide
By: Connor Thompson
Narrated by: Danny Hughes
Length: 4 hours 58 minutes
Abridged: No
Maximize Your Weight Loss and Health Potential with the Complete Intermittent Fasting GuideAre you interested in intermittent fasting? Is losing weight high on your agenda? The answer to lasting weight loss and better health is much simpler than you had imagined!With The Complete Intermittent Fasting Guide, you get 3 manuscripts on the subject,... Read more
View audiobookEat It Anyway
By: Eve Simmons and Laura Dennison
Narrated by: Eve Simmons and Laura Dennison, Laura Kirman & ...
Length: 8 hours 41 minutes
Abridged: No
'One cannot think well, love well, sleep well, if one has not dined well.' - Virginia Woolf.
The definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now more concerned about... Read more
Becoming Vegan
By: Brenda Davis, RD & Vesanto Melina, MS, RD
Narrated by: Norah Tocci
Length: 24 hours 25 minutes
Abridged: No
Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices; explain protein and amino acid requirements at various stages of life; describe fats and essential fatty acids and their value in plant-based diets; investigate carbohydrate facts and fallacies; reveal the truth about wheat, gluten, and... Read more
View audiobookUndo It!
By: Dean Ornish, M.D. & Anne Ornish
Narrated by: Dean Ornish, M.D. & Anne Ornish
Length: 8 hours 33 minutes
Abridged: No
NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases.
Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown to often improve cognition and function in patients with... Read more
The F-Factor Diet
By: Tanya Zuckerbrot
Narrated by: Suzanne Elise Freeman
Length: 4 hours 40 minutes
Abridged: No
“A great book and a great way of eating…It works.” --Megyn Kelly
Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.
Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the... Read more
DASH Diet Weight Loss Motivation
By: Tainua G. Michaels & Torina Jillian McLaughlin
Narrated by: Emmalyn Miles
Length: 3 hours 19 minutes
Abridged: No
Are you tired of trying (yet failing) to lose weight? Have you tried other diet plans but found them too difficult to follow? Want a no-nonsense approach to healthy eating that can help you lower your blood pressure and lose a few pounds?
If you’ve been diagnosed with hypertension, you may be at risk for strokes and possibly heart attacks.
You may... Read more
The Greenprint
By: Marco Borges
Narrated by: Marco Borges
Length: 6 hours 4 minutes
Abridged: No
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the... Read more
View audiobookButtermilk Graffiti
By: Edward Lee
Narrated by: David Shih
Length: 8 hours 53 minutes
Abridged: No
American food is the story of mash-ups. Immigrants arrive, cultures collide, and out of the push-pull come exciting new dishes and flavors. But for Edward Lee, who, like Anthony Bourdain or Gabrielle Hamilton, is as much a writer as he is a chef, that first surprising bite is just the beginning. What about the people behind the food? What about... Read more
View audiobookKetogenic Miracle
By: Emily Simmons & Digital Book Academy
Narrated by: Ridge Cresswell & Academy
Length: 1 hour 20 minutes
Abridged: No
Do you want to know more about the Ketogenic Diet? Have you heard about its many benefits? But you must be aware of the mistakes you might commit in this diet? This is the time to gain the benefits of ketogenic diet with minimum mistakes.Obviously, you would not like to fail just because you committed a single blooper.In Ketogenic Diet Mistakes... Read more
View audiobookHow To Decorate Birthday Cupcakes
By: HowExpert & Khyria Cepe
Narrated by: Stephanie Quinn
Length: 45 minutes
Abridged: No
If you want to learn how to decorate birthday cupcakes, then get How to Decorate Birthday Cupcakes by someone who has real-life experience in decorating cupcakes for birthdays.Are you a busy mom or simply a thoughtful friend who wants to give something practical but special to people who are celebrating their birthdays? Do you gaze in wonder at... Read more
View audiobookWhat Do I Eat Now?
By: Tami A. Ross, RDN, LD, CDE, MLDE & Patti B. Gei...
Narrated by: Jo Anna Perrin
Length: 8 hours 12 minutes
Abridged: No
Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. Written... Read more
View audiobookThe Vegan Starter Kit
By: Neal D Barnard, MD
Narrated by: Nick Sullivan
Length: 2 hours 37 minutes
Abridged: No
Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.
Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at... Read more
The Courage to Rise
By: Liz Arch
Narrated by: Eileen Stevens
Length: 7 hours 57 minutes
Abridged: No
Whether or not we're consciously aware of it, no one is spared from trauma. From catastrophic events to everyday experiences of traumatic stress, acclaimed yoga teacher Liz Arch is willing to bet that trauma has touched you or someone you love and may be affecting your physical, emotional, and mental health in surprising and devastating ways,... Read more
View audiobookThe DASH Diet Mediterranean Solution
By: Marla Heller
Narrated by: Suehyla El-Attar
Length: 5 hours 29 minutes
Abridged: No
From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever.
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World... Read more
The Bloated Belly Whisperer
By: Tamara Duker Freuman
Narrated by: Tamara Duker Freuman
Length: 8 hours 51 minutes
Abridged: No
This program is read by the author.
America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less!
With a bonus PDF of recipes from former Bon Appétit editor and cookbook author Kristine Kidd.
“This book could be a game-changer for... Read more
Budget Cooking
By: Ash Mahoney
Narrated by: Aida-Maria Boiesan
Length: 4 hours 6 minutes
Abridged: No
A Guide to Healthy Meal Prep & Cooking on a BudgetDo you want to be eating healthy foods? Are you interested in saving money on food? Would you like to avoid paying for expensive healthy meal prep companies?Then, Budget Cooking: A Guide to Healthy Eating Habits & Saving Money is what you need!Author Ash Mahoney shares tips to healthy... Read more
View audiobookMastering The Keto Meal Prep
By: Connor Thompson
Narrated by: Danny Hughes
Length: 2 hours 11 minutes
Abridged: No
★How to lose weight and save time and money by mastering the keto meal prep★Are you thinking about losing weight but aren’t sure which diet would be best for you?Does the ketogenic diet sound like something with which you could achieve success?Do you need help with some exciting, time-saving meal ideas and tasty recipes?The ketogenic diet has... Read more
View audiobookAbnehmen beginnt im Kopf: Intuitives Essen - Die ehrliche und langfristige Lösung zum Abnehmen
By: Selina Thiem
Narrated by: Selina Thiem
Length: 1 hour 11 minutes
Abridged: No
Die ehrliche und wahre Lösung wie Du genussvoll und gesund abnimmst und Dein Traumgewicht langfristig hältst! Befreie Dich von Deinen überflüssigen Pfunden und fühle Dich endlich richtig wohl in Deinem Körper. Du hast schon einige Diäten gemacht und früher oder später warst Du doch wieder bei Deinem Ausgangsgewicht? Du bist es leid Dir... Read more
View audiobookMain Street Vegan
By: Victoria Moran
Narrated by: Teri Schnaubelt
Length: 9 hours 5 minutes
Abridged: No
Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?
Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main... Read more