Health audiobooks

Tantric Sex Positions for Couples

By: Phil Caves Angelica

Narrated by: Nino Torres Brown

Length: 4 hours 23 minutes

Abridged: No

Do you want to master the secrets of oriental sex with Kama Sutra and Tantric Sex?Tantra, derived from ancient Sanskrit language, means “to weave energy”.Practicing Tantra is about transcending the sexual and spiritual planes. This is done by engaging in spontaneous, deeply meditative, and intimate sex.Tantric Sex will help you... Read more

Sex Positions for Couples

By: Phil Caves Angelica

Narrated by: Nino Torres Brown

Length: 4 hours 14 minutes

Abridged: No

Do you want to spice up your sex life?You don't have sex just to get laid or to get aroused. Lovers are interested in the pleasure of the other. But how do you know what the other likes? The name of the game is knowledge and communication. In this guide you will find different tips, tricks and knowledge you need to satisfy your partner.In this... Read more

Cooking Fast and Slow

By: Mario Batali & Mark Bittman

Narrated by: Sam Sifton

Length: 1 hour 9 minutes

Abridged: No

Mark Bittman—the beloved New York Times food writer and author of the megaselling How to Cook Everything—joins his friend, master chef Mario Batali, for a gastronaut’s tête-à-tête.

Batali celebrates slow food in his new book, America Farm to Table, which pays homage to American farmers with brilliant recipes created from their lovingly grown... Read more

Allergies, Asthma, and the Common Cold

By: Scientific American

Narrated by: Coleen Marlo

Length: 3 hours 10 minutes

Abridged: No

During allergy season, sufferers know the drill: runny nose, watery eyes, sneezing up a storm. For the unlucky with asthma, symptoms might also include coughing and wheezing. However, asthma is not always caused by allergens like pollen and dust—nonallergenic asthma is brought on by a number of possible environmental or genetic triggers. Then... Read more

America's Forgotten Pandemic

By: Alfred W. Crosby

Narrated by: Rick Adamson

Length: 11 hours 35 minutes

Abridged: No

Between August 1918 and March 1919, the Spanish influenza spread worldwide, claiming over 25 million lives—more people than perished in the fighting of the First World War. It proved fatal to at least a half-million Americans. Yet, the Spanish flu pandemic is largely forgotten today. In this vivid narrative, Alfred W. Crosby recounts the course... Read more

25 Essential Skills and Strategies for the Professional Behavior Analyst

By: Jon Bailey & Mary Burch

Narrated by: Kate Harper

Length: 10 hours 28 minutes

Abridged: No

25 Essential Skills Strategies for the Professional Behavior Analyst is a much needed guidebook for behavior analysts who want to become successful at consulting. Jon Bailey and Mary Burch present five basic skills and strategy areas that professional behavior analysts need to acquire. This book is organized around those five areas, with a total... Read more

The Practice of Emotionally Focused Couple Therapy

By: Susan M. Johnson

Narrated by: Kelly Burke

Length: 12 hours 8 minutes

Abridged: No

Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition addresses the many changes in the field of couples therapy, including updated research results linked to clinical intervention and new information on using EFT to address depression and... Read more

Boosting Your Immunity For Dummies

By: Dr. Wendy Warner & Dr. Kellyann Petrucci

Narrated by: Eva Wilhelm

Length: 12 hours 16 minutes

Abridged: No

Every single day our bodies are under attack from nasty little organisms which range from the pesky to the frighteningly serious. So, what's the best way to fight back? Thankfully nature has provided us with a powerful interior armor-plating—and Boosting Your Immunity For Dummies shows you how to keep that crucial biological gift in tip-top... Read more

DASH Diet For Dummies

By: Sarah Samaan, MD, FACC, FACP, FASE, Rosanne Rus...

Narrated by: Rachel Perry

Length: 13 hours 40 minutes

Abridged: No

Get on track to lower your blood pressure in just two weeks!



Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet... Read more

The A-Fib Cure

By: Dr. John D. Day, Matthew D. LaPlante & Dr. T. J...

Narrated by: Adam Barr

Length: 11 hours 41 minutes

Abridged: No

Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or... Read more

Addiction-Free Naturally

By: Brigitte Mars

Narrated by: Andy Rick

Length: 11 hours 44 minutes

Abridged: No

A guide to designing a personal program to break your addictions safely, gently, and naturally

• Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress

• Offers... Read more

Vibrational Sound Healing

By: Erica Longdon

Narrated by: Erica Longdon

Length: 4 hours 34 minutes

Abridged: No

A practical and accessible guide to sound healing therapies

• Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations

• Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing

• Explains how sound therapy triggers... Read more

Mayo Clinic Family Health Book, 5th Edition

By: Scott C. Litin

Narrated by: Susan Bennett

Length: 111 hours 50 minutes

Abridged: No

Drawing upon the research and expertise of more than 4,500 renowned physicians, this reference manual provides a clear look at the causes, symptoms, and treatment options for hundreds of potential health conditions. With almost 1,400 pages of updated content, the Mayo Clinic Family Health Book is a comprehensive health guide for the whole... Read more

Getting It Done When You're Depressed, Second Edition

By: Julie A. Fast & John Preston

Narrated by: Stephanie Cannon

Length: 10 hours 10 minutes

Abridged: No

Don't let depression get in the way of the life you want to live!

Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won't cooperate.

Getting It Done When You're Depressed offers... Read more

We Are What We Eat

By: Alice Waters

Narrated by: Alice Waters

Length: 5 hours 57 minutes

Abridged: No

From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats

In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters first opened Chez Panisse in 1971, she did so with the... Read more

Celebrating Life

By: Rishi Nityapragya

Narrated by: Rishi Nityapragya

Length: 6 hours 17 minutes

Abridged: No

The universe has bestowed limitless powers and infinite siddhis on the human consciousness. Along with being effective and successful in the personal and professional spheres, the purpose of human life is also to ensure the complete blossoming of the individual consciousness. In Celebrating Life, Rishi Nityapragya shares the secrets... Read more

Never Pay the First Bill

By: Marshall Allen

Narrated by: Marshall Allen

Length: 7 hours 16 minutes

Abridged: No

From award-winning ProPublica reporter Marshall Allen, a primer for anyone who wants to fight the predatory health care system--and win.

Every year, millions of Americans are overcharged and underserved while the health care industry makes record profits. We know something is wrong, but the layers of bureaucracy designed to discourage complaints... Read more

Dr. Colbert's Healthy Gut Zone

By: Don Colbert & Tom Parks

Length: 6 hours 57 minutes

Abridged: No

Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your... Read more

SIBO Made Simple

By: Phoebe Lapine

Narrated by: Phoebe Lapine

Length: 5 hours 43 minutes

Abridged: No

Finding the right treatment for IBS can be frustrating, but this guidebook to a happy GI system is here to make your life easier with a wide array of resources and insights into a healthier lifestyle.

If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like... Read more

Do This For You

By: Krissy Cela

Narrated by: Krissy Cela

Length: 6 hours 4 minutes

Abridged: No

“So many women second-guess themselves, put their needs last, or feel like they don’t have time to worry about their own well-being. But the truth is, a healthy balanced lifestyle is possible once you choose to commit, no matter what limitations you think you have, and I want to show you how!”
—Krissy Cela 
Do This For You is your personal action... Read more

The Puzzle Solver

By: Tracie White

Narrated by: Hillary Huber

Length: 5 hours 9 minutes

Abridged: No

A Father, His Son, and an Unrelenting Quest for a Cure
At the age of twenty-seven, Whitney Dafoe was forced to give up his life as a photographer who traveled the world. Bit by bit a mysterious illness stole away the pieces of his life: First, it took the strength of his legs, then his voice, and his ability to eat. Finally, even the sound of a... Read more

Get Off Your Sugar

By: Dr. Daryl Gioffre

Narrated by: Abbot Daryl Gioffre

Length: 10 hours 3 minutes

Abridged: No

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s... Read more

Das heilende Selbst - Der Weg zu einem starken Immunsystem und lebenslanger Gesundheit. Mit dem 7-Tage-Programm die Selbstheilung aktivieren (Ungekürzt)

By: Deepak Chopra & Rudolph E. Tanzi

Narrated by: Carsten Wilhelm

Length: 11 hours 24 minutes

Abridged: No

Von den Autoren der Bestseller Super Brain und Super Gene. Das "heilende Selbst" ist ein revolutionäres Modell, das sich über die künstlich gezogene Grenze zwischen Körper und Geist hinwegsetzt. Der Alternativmediziner Deepak Chopra und der Neurowissenschaftler Rudolph Tanzi zeigen, welche entscheidende Rolle unser Bewusstsein dabei spielt... Read more

Create Space

By: Dilly Carter

Narrated by: Dilly Carter

Length: 4 hours 19 minutes

Abridged: No

Cut the clutter, live better with less, give yourself headspace, and enjoy life more.

Create Space shows you how taking steps to clear and simplify your living space can also clear your mind, improve your relationships, and enhance your wellbeing. This room-by-room guide to organizing and decluttering your home is packed with ideas, advice, tips,... Read more