Health audiobooks

Gray No More: The Ultimate Anti - Gray Hair Nutrition and Wellness Guide

By: HR Research Alliance

Narrated by: Rex Mason

Length: 1 hour 29 minutes

Abridged: No

Gray No More: The Ultimate Anti-Gray Hair Nutrition & Wellness Guide is your comprehensive resource for maintaining vibrant, youthful hair through the power of nutrition and holistic wellness. As we age, the natural graying process can feel inevitable, but did you know that what you eat can significantly influence your hair’s health and... Read more

Adaptogene zur Stressbewältigung

By: Kevin Kockot

Narrated by: Kevin Kockot

Length: 1 hour 16 minutes

Abridged: No

Adaptogene zur Stressbewältigung Erlebst du in letzter Zeit viel Stress? Interessierst du dich für Naturheilkunde und Adaptogene? Möchtest du dein persönliches Stressniveau mit Hilfe der Kraft der Natur reduzieren? Dann ist DIESER Audiokurs genau der richtige für dich!Haben Sie sich jemals gefragt, wie alte Kulturen mit Stress umgegangen sind... Read more

Choosing to Run

By: Alexis Port

Narrated by: Deedee Ash

Length: 32 minutes

Abridged: No

Choosing to Run: Empower Your Life Through the Journey of Running
Are you ready to embrace a life filled with vitality, empowerment, and purpose? Inside these audio chapters, you'll discover that running is more than just a physical activity; it's a journey of self-discovery, resilience, and empowerment that can change your life in profound... Read more

Find Your True Happiness: Transform Your Life with Courage

By: Landon Thorne

Narrated by: Rob Williamson

Length: 2 hours 31 minutes

Abridged: No

Find Your True Happiness: Transform Your Life with Courage
⭐⭐ Simplified Guide & Explanations Included ⭐⭐
Are you striving to grow in your personal and professional life and seeking ways to unlock your true potential?
Looking for an all-encompassing guide to make transformative changes and achieve lasting happiness?
Your search ends here!
This... Read more

Breaking Free from Family Trauma: Transform Your Life Now

By: Grant Kepler

Narrated by: Rob Williamson

Length: 2 hours 23 minutes

Abridged: No

Breaking Free from Family Trauma: Transform Your Life Now
⭐⭐ Simplified Guide & Explanations Included ⭐⭐
Are you seeking to unlock freedom, rediscover joy, and embrace transformation?
Looking for a comprehensive guide that provides all necessary elements to achieve personal growth and overcome family trauma?
Your search ends here!
This audiobook... Read more

Metabolic Flexibility

By: Justin Hanna

Narrated by: Deedee Ash

Length: 37 minutes

Abridged: No

Metabolic Flexibility: Unlock Your Body's Hidden Power for Health and Energy
Are you ready to tap into your body's remarkable potential for vitality, health, and boundless energy?
In "Metabolic Flexibility: Unlock Your Body's Hidden Power for Health and Energy," we delve deep into the science of metabolic flexibility and reveal the keys to a... Read more

Metabolic Boost Bundle, 2 in 1 Bundle

By: Dale Harrison & Justin Hanna

Narrated by: Deedee Ash

Length: 1 hour 10 minutes

Abridged: No

Metabolic Boost Bundle, 2 in 1 Bundle: The Metabolism Plan and Metabolic Flexibility
Transform your health and energy levels with the Metabolic Boost Bundle, an essential audiobook collection for anyone looking to revitalize their body and optimize their metabolism. This bundle provides expert insights and actionable strategies to help you unlock... Read more

Psychoanalytic and Spiritual Perspectives on Terrorism

By: Nina E. Cerfolio

Narrated by: Ann Sprinkle

Length: 9 hours 12 minutes

Abridged: No

Nina E. Cerfolio masterfully explores the deeper spiritual and psychoanalytic understanding of the origins of human aggressive and destructive instincts which underlie mass shootings and terrorism.



The author survived two terrorist attacks: developing breast cancer from being a first responder at 9/11, and being poisoned by an FSB agent while... Read more

Mad in America

By: Robert Whitaker

Narrated by: Chris Kayser & Timothy Andrés Pabon

Length: 13 hours 29 minutes

Abridged: No

An updated edition of the classic history of schizophrenia in America, which gives voice to generations of patients who suffered through "cures" that only deepened their suffering and impaired their hope of recovery

Schizophrenics in the United States currently fare worse than patients in the world's poorest countries. In Mad in America, medical... Read more

Cancer's Spouse

By: Jason R Martin

Narrated by: John P Killawee

Length: 20 minutes

Abridged: No

Discover a new way to understand and cope with cancer with "Cancer's Spouse." This inspiring and resourceful audiobook explores the emotional toll that cancer takes on both patients and the people closest to them – spouses. From accepting the shock of a diagnosis, working through fear, providing emotional support, and coping with the anxiety of... Read more

Curb Your Anxiety

By: Lulu Aspinall

Narrated by: Lulu Aspinall

Length: 2 hours 42 minutes

Abridged: No

A PHENOMENAL READ THAT WILL TRANSFORM THE WAY YOU THINK ABOUT YOUR ANXIETY
To Be Human Is To Have Anxiety. So To Is To Want To Be At Peace With Our Thoughts
At last, a book that will give you practical tools and exercises to curb your anxiety based on proven techniques that work from therapist Lulu Aspinall. Manage your anxiety better day to day,... Read more

Herbal Intelligence

By: David Hoffmann

Narrated by: Jez Sands

Length: 7 hours 54 minutes

Abridged: No

• Reveals how herbalism is a powerful way to participate in the green transformation underway in our culture

• Examines the radical and non-hierarchical roots of herbalism, the growth of spiritual awakening and social radicalism

• Looks at the most recent research in herbalism, revealing the exponential growth in peer-reviewed literature covering... Read more

Dreams of Awakening (Revised Edition)

By: Charlie Morley

Narrated by: Charlie Morley

Length: 9 hours 19 minutes

Abridged: No

Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming.

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition... Read more

Feeling Unreal

By: Daphne Simeon, MD & Jeffrey Abugel

Narrated by: Randye Kaye

Length: 13 hours 5 minutes

Abridged: No

Feelings of depersonalization-derealization, or a sense of detachment from one's normal sense of self, are not uncommon. People often describe being outside of themselves, or watching themselves as if in a movie, during "unreal" circumstances such as a car crash or other trauma. This is the mind's normal dissociative reaction at work. This... Read more

Nourishing Traditions

By: Sally Fallon & Mary G. Enig

Narrated by: Camille Mazant

Length: 22 hours 22 minutes

Abridged: No

This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the... Read more

HIDDEN FACTS ON HEALTH & NUTRITION 2

By: EKONG

Narrated by: EKONG

Length: 4 hours 24 minutes

Abridged: No

This book shows the powerhouse of what alkalinity truly is and how to apply it to your life on a daily basis.EKONG has listed 100+ alkaline herbs, over 100+ acidic foods to avoid. He provides a step by step process on how to fast the alkaline way.He also touches on men’s health, myths of shilajit, sexual health, mastering emotions and there is... Read more

Blissful Belly

By: Dr. Noah Volz & Katrina Svoboda Johnson

Narrated by: Dr. Noah Volz

Length: 3 hours 50 minutes

Abridged: No

The Blissful Belly Book is your personalized roadmap to smooth digestion, healthy eating, and balanced energy. Using the wisdom of Ayurveda, mindfulness and delicious recipes you will finally be able to overcome harmful eating patterns and experience a breakthrough in your body, mind and spirit.
Dr. Noah Volz and Katrina Svoboda Johnson designed... Read more

Pre–Postnatal Yoga With Me

By: Alexandra Papanikolaou

Narrated by: Roshni

Length: 7 hours 28 minutes

Abridged: No

What is human energy? What is prana? Breath is connected to energy and prana and all together is the force of life for a balanced soul, mind and body connection. For better and healthier being, we need good nutrition, source of energy, oxygen, rest and a lot of love. A pregnant woman is that source for her unborn baby and post childbirth she... Read more

Gleichgewichtsübungen für Senioren: Der ultimative Leitfaden zur Sturzprävention mit einfachen Workouts für zu Hause zur Verbesserung von Stabilität, Beweglichkeit und Körperhaltung

By: Scott Hamrick

Narrated by: Andreas Schmidt

Length: 4 hours 9 minutes

Abridged: No

Entdecken Sie Ihr jugendliches Gleichgewicht wieder und genießen Sie ein Leben ohne Grenzen!Sehnen Sie sich nach der Stabilität und dem Vertrauen in Ihr Gleichgewicht, das Sie einmal hatten? Wenn wir älter werden, kann der Verlust von Muskelmasse unser Gleichgewicht und damit unsere Unabhängigkeit erheblich beeinträchtigen. Aber machen Sie sich... Read more

Sage

By: Chris Bruno

Narrated by: Chris Bruno

Length: 6 hours 59 minutes

Abridged: No

All men must reckon with midlife. The time comes for every man where he realizes the morning of his life will soon turn towards afternoon. There is just as much behind as there is ahead, and the passage into a new season is about to begin. But many men have little sense of what this new season could or should entail, and we struggle knowing how... Read more

NASM CPT

By: Desmond Thorne

Narrated by: Nick Porter

Length: 2 hours 9 minutes

Abridged: No

NASM CPT : National Academy Of Sports Medicine Certified Personal Trainer
⭐⭐ Simplified Guide & Explanations Included⭐⭐
Are you looking to advance in your career and solidify your knowledge by successfully passing the NASM CPT Exam 2024-2025?
Seeking a comprehensive guide that provides all necessary elements to pass the NASM CPT Exam... Read more

Healthy You

By: Alona Goldman

Narrated by: Kierstin

Length: 2 hours 31 minutes

Abridged: No

"Healthy You” is a revolutionary guide that empowers individuals to take charge of their health by crafting a personalized weight loss and wellness plan. Using scientific knowledge, practical tips, and motivational insights, author Alona Rose Goldman guides readers on a transformative exploration of their unique bodies and specific needs.
The... Read more

A Couple's Guide to the Menopause

By: Kate Usher & Neil Usher

Narrated by: Andy Cresswell & Penny Andrews

Length: 4 hours 21 minutes

Abridged: No

As a woman, are you:

In a relationship?
Know you are – or think you may be – menopausal?
Fearful of the possible impact of the menopause on your relationship – and don't know what to do?
Expecting (or hoping) your partner will support you through the menopause?
As a man, are you:

In a relationship?
Know – or think your partner may be –... Read more

Kopfsache Geburt: Alles, was Sie wissen müssen, um selbstbestimmt und angstfrei zu gebären

By: Hannah Baumann

Narrated by: Nicole Baumann

Length: 2 hours 45 minutes

Abridged: No

Sind Sie glücklich über Ihre Schwangerschaft und voller Vorfreude auf Ihr Baby, aber die Geburt macht Ihnen Angst? Oder haben Sie bereits eine schwierige Geburtserfahrung durchlebt und möchten sich diesmal mental gezielt auf dieses Ereignis vorbereiten? Kopfsache Geburt ist das Schwangerschaftsbuch für alle werdenden Mütter, die ihr Kind... Read more