Health audiobooks

Manny and Max On The Rise

By: Simon Moesgaard

Narrated by: Anthony Muldowney

Length: 1 hour 18 minutes

Abridged: No

Manny and Max On The Rise is a child’s guide to overcoming anxiety.
Complete the thought exercises in the book to become as brave as Manny, so you are ready to embark on new adventures.
You can do the thought exercises by yourself, or even better, together with your caring reader.
In seven chapters, we follow the 6-year-old boy Manny, who becomes... Read more

A Month of Happiness with Ms. Mollie

By: Mollie Ann Holt

Narrated by: Mollie Ann Holt

Length: 1 hour 11 minutes

Abridged: No

The book A Month of Happiness with Ms. Mollie: Healthy Recipes for 31 Days of Daily Living, focuses on health, wellness, diet, and nutrition. With her take on the kitchen and nutrition correlating to life, author Mollie Ann Holt encourages readers to analyze not only what is going on in their nutrition but also in their self-care and... Read more

Evolution Autistic

By: Nicole Kretschmann

Narrated by: Claire Glover

Length: 1 hour 3 minutes

Abridged: No

The book redefines autism through the lenses of spirituality, science, and evolution. This book is a beacon for parents of autistic children and illuminates the profound strengths and unique qualities of these remarkable individuals.
Called by a higher intelligence, the author shares a personal story that began with the birth of her first... Read more

Blind Vision

By: James Pittar

Narrated by: Les Horovitz

Length: 9 hours 52 minutes

Abridged: No

When 10-year-old James Pittar started having trouble seeing at night he could never have predicted that within a decade, his vision would be all but gone. For a kid that dreamed of representing his country, it was a hard blow. And for most people, it would have spelled the end of that dream. But not for James.
Just a few months shy of his... Read more

Newborn 101

By: Carole Kramer Arsenault, RN IBCLC

Narrated by: Melissa Epp

Length: 11 hours 35 minutes

Abridged: No

National Parenting Publications Gold Award WinnerEver wish you could have a baby nurse at home to answer your most urgent questions round the clock? Now you can!Carole Kramer Arsenault has spent the last two decades helping parents through pregnancy, labor, and all of their new responsibilities once baby comes home - both as a longtime pediatric... Read more

The Life of Dai

By: Dai Henwood & Jaquie Brown

Narrated by: Dai Henwood & Jaquie Brown

Length: 8 hours 1 minute

Abridged: No

A deeply moving and profoundly uplifting story about living with joy, even in the face of adversity.
'Part memoir and part masterclass in finding hope and joy in the face of unthinkable challenges. This isn't a book about cancer, it's a book about living' – Jaquie Brown Dai Henwood wanted to be a comedian even before he knew what a comedian was.... Read more

Mind-Lines. Lines for Changing Minds

By: L. Michael Hall & Bob Bodenhamer

Narrated by: D. S. Yvon

Length: 8 hours

Abridged: No

This book will teach you how to recognize and use the magic of language. Mind-Lines reworks Sleight-of-Mouth patterns using the logical level system of Meta-States. In doing so the authors bring order, understanding, and magic to the use of language in influencing, persuading, selling, negotiating, and many other human interactions. Read more

Sounds of Enlightenment: A Spiritual Sound Bath

By: Music for Meditation

Narrated by: Music for Meditation

Length: 11 hours 34 minutes

Abridged: No

Tired of relentless mental chatter?
Modern life is filled with distractions, leaving many feeling overwhelmed and stressed. Traditional relaxation methods often fall short. But what if you could effortlessly transport yourself to a serene oasis of calm?
Discover the transformative power of sound. Our meticulously crafted sound bath is a symphony... Read more

Empowered Weight Loss: A Visualization Meditation and Affirmations Duo

By: Kameta Selections

Narrated by: Kameta Selections

Length: 3 hours 23 minutes

Abridged: No

Imagine a journey where you not only shed unwanted pounds but also cultivate a calm, focused, and empowered mindset.
In this audio guide, you will discover how to harness the power of your thoughts to reshape your body and your life.
What You’ll Unlock:
• Envision your ideal self to boost motivation and fitness commitment.
• Achieve mental... Read more

SLEEP Smarter

By: Alex Somerset

Narrated by: Mason whitaker

Length: 3 hours 41 minutes

Abridged: No

Découvrez les secrets du meilleur sommeil de votre vieLes nuits blanches vous laisse-t-elles épuisée et déconcentrée ? Imaginez que vous vous réveillez tous les jours en vous sentant rajeuni et prêt à affronter le monde. Dans cet audioguide transformateur, vous découvrirez les secrets pour obtenir le sommeil réparateur dont vous avez toujours... Read more

MEIN SEX

By: Nadia Fernández & Monica Bürki

Narrated by: Silke Siegel

Length: TBA

Abridged: No

Sprecht ihr mit anderen Menschen über Sex? Über euren eigenen? Eher nicht? Dann seid ihr nicht alleine. Sex ist in unserer Kultur einerseits allgegenwärtig und andererseits eines der am konsequentesten totgeschwiegenen Themen überhaupt. Nadia Fernández und Monica Bürki haben sich getraut und 17 Frauen gefunden, die offen und ehrlich über ihr... Read more

El problema de ser demasiado bueno "The Problem With Being Too Good"

By: Xavier Guix

Narrated by: Chema Agullo

Length: 8 hours 16 minutes

Abridged: No

Un manual de psicología para los que confunden ser una persona buena con dejar de ser uno mismo, nogenerar ningún conflicto, no desobedecer o cumplir siempre con las expectativas ajenas.El mundo está lleno de buena gente, solo que algunas personas aprenden a ser tan buenas y obedientes, tanperfectas e ideales que sufren horrores cuando no lo... Read more

TERAPIA SOMÁTICA PARA UN MEJOR SEXO

By: Ashley Fitzgerald

Narrated by: Sonia Drozni

Length: 1 hour 47 minutes

Abridged: No

Desbloqueando el camino hacia el placer y la intimidad. Embárcate en un viaje transformador de autodescubrimiento y empoderamiento sexual con TERAPIA SOMÁTICA PARA PARA UN MEJOR SEXO. En este libro pionero, descubre el poder de las técnicas de terapia somática para mejorar la intimidad, el placer y la satisfacción en tu vida sexual.  A través de... Read more

Motherkind

By: Zoe Blaskey

Narrated by: Zoe Blaskey

Length: 11 hours 12 minutes

Abridged: No

"Life changing" Red Magazine "An important and impressive book, that will change how you experience motherhood" Dr Julie Smith Modern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling... Read more

Ayurvedic Awakening: A Beginner’s Guide to Holistic Healing

By: Ahmed Musa

Narrated by: Ahmed Musa

Length: 6 hours 32 minutes

Abridged: No

A thorough introduction to the age-old Ayurvedic treatment system written for the modern reader is provided in "Ayurvedic Awakening: A Beginner’s Guide to Holistic Healing: Discovering Ancient Wisdom for Modern Wellness." This book is a helpful resource for people looking to improve their health and well-being using natural, holistic techniques... Read more

Guided Meditations and Affirmations: Mindfulness Meditations for Focus, Self- Compassion, and Gratitude. Cultivate Inner Strength, Boost Confidence, and Harness the Power of Positive Affirmations

By: Mindfulness Mastery

Narrated by: Mindfulness Mastery

Length: 1 hour 41 minutes

Abridged: No

TRANSFORM YOUR LIFE: UNLOCK INNER PEACE AND POWER WITH GUIDED MEDITATIONS & POSITIVE AFFIRMATIONS!
Embark on a transformative journey with "Guided Meditations and Affirmations," a comprehensive guide designed to introduce you to the power of mindfulness and positive affirmations.
> Struggling to find inner peace and clarity in a chaotic... Read more

Guided Mindfulness Meditations: A Collection of Transformative Mindfulness Meditations to Cultivate Inner Strength, Boost Confidence, and Harness the Power of Positive Affirmations

By: Mindfulness Mastery

Narrated by: Mindfulness Mastery

Length: 3 hours 11 minutes

Abridged: No

EMPOWER YOUR MIND: UNLOCK INNER STRENGTH & CONFIDENCE WITH GUIDED MEDITATIONS!
Ready to build inner strength and boost your confidence?
This book offers transformative guided meditations and positive affirmations to help you overcome self-doubt, embrace your worth, and unlock your true potential.
Thanks to this book you will discover:
-... Read more

A Mindful Path, Exploring Inner Peace Through Yoga's Ancient Teachings

By: Kevin Wagner

Narrated by: Prof. Tim Robson

Length: 4 hours 20 minutes

Abridged: No

A Mindful Path, Exploring Inner Peace Through Yoga's Ancient Teachings: A Yoga Journey to Mental Resilience, Uniting Yoga and Mental Health for Inner Peace
Ask yourself these questions:  • Have you ever felt overwhelmed by the demands of modern life, yearning for a sanctuary of calm and balance?  • Are you curious about unlocking the secrets of... Read more

Du darfst heilen - Wie deine Erziehung dich geprägt hat, du innere Verletzungen hinter dir lässt und du ganz auf dich vertrauen kannst (ungekuerzt)

By: Sophie Lauenroth

Narrated by: Sophie Lauenroth

Length: 8 hours 1 minute

Abridged: No

"Vielleicht hat es doch geschadet ..." Die Psychologin Sophie Lauenroth (@psychologin_sophie) klärt auf, wie viele Sprüche, die wir von klein auf gehört haben, uns geprägt haben. Wir alle werden von dem beeinflusst, was wir in der Kindheit erlebt haben. Kleine und große Traumata machen sich oft erst im Erwachsenenalter bemerkbar. Den meisten... Read more

Ejercicios de fortalecimiento del núcleo para personas mayores: Fortalezca su cuerpo y mejore el equilibrio con instrucciones paso a paso fáciles de seguir

By: Scott Hamrick

Narrated by: Luis Trumper

Length: 3 hours 47 minutes

Abridged: No

¿Está cansado de sentirse físicamente frágil y falto de la fuerza que una vez tuvo?¿Anhela la vitalidad de su juventud?¿Le resulta cada vez más difícil mantenerse activo y disfrutar de la vida al máximo?"Ejercicios de fortalecimiento del núcleo para personas mayores" es la guía definitiva para mejorar su bienestar físico y su calidad de vida en... Read more

Natürlich von Migräne befreien

By: Dr Sui H. Wong MD FRCP

Narrated by: Sabine Dillitzer

Length: 5 hours 2 minutes

Abridged: No

Sind Sie auf der Suche nach Linderung bei Migräne?Bei Migräne fühlen sich viele Menschen allein und unverstanden. Die Suche nach einer ganzheitlichen Kopfschmerzbehandlung kann aufgrund der überwältigenden Menge an Informationen und der fehlenden Klarheit über die besten Wege zur Linderung eine Herausforderung sein.Wer mit Migräne zu kämpfen... Read more

Déconnectés

By: Alex Everhart

Narrated by: Jean-luc Dupont

Length: 2 hours 23 minutes

Abridged: No

Équilibrez Votre Vie Numérique et Reconnectez-Vous avec des Valeurs AuthentiquesÊtes-vous submergé par les notifications incessantes, les réseaux sociaux omniprésents et l’angoisse numérique ? Vous n’êtes pas seul. Plongez dans un ouvrage révolutionnaire qui explore les impacts psychologiques, sociaux et émotionnels de notre ère... Read more

Crash Course

By: Diane Poole Heller & Laurence S. Heller

Narrated by: Jessica Rau

Length: 6 hours 39 minutes

Abridged: No

Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to explain and treat the health problems and trauma brought... Read more

The Thinking Body, The Strongman’s Guide to Dynamic Thought

By: Ph.D. Benjamin Polenta

Narrated by: Kevin Wagner

Length: 3 hours 39 minutes

Abridged: No

The Thinking Body, The Strongman’s Guide to Dynamic Thought: Harnessing the Power of a Thinking Mind, The Synergy of Thought and Physical Grace, Cultivating a Strong and Agile Mind
Are you tired of feeling disconnected between your mental and physical prowess? Do these questions resonate with you?   • How can I enhance my mental strength to... Read more