Self-Improvement audiobooks

Pillow Thoughts

By: Courtney Peppernell

Narrated by: Courtney Peppernell

Length: 1 hour 32 minutes

Abridged: No

Pillow Thoughts is a collection of poetry and prose about heartbreak, love, and raw emotions, read by the author herself. Read more

You Are a Badass Every Day

By: Jen Sincero

Narrated by: Jen Sincero

Length: 1 hour 38 minutes

Abridged: No

From the #1 New York Times bestselling author, bite-sized inspiration and guidance to keep your transformation on track

For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In 100 exercises, reflections, and cues... Read more

Is Everyone Happier Than Me?

By: Sarah Bragg

Narrated by: Sarah Bragg

Length: 4 hours 59 minutes

Abridged: No

Read by the author.The point where you feel like your life is unraveling can actually be a place of unimaginable growth--an awakening--if you're willing to ask yourself a few simple questions.In an age where everyone else's successes are flaunted in front of you on social media, it can be a struggle to feel true happiness and contentment exactly... Read more

Have a Beautiful, Terrible Day!

By: Kate Bowler

Narrated by: Kate Bowler

Length: 5 hours 10 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • Witty, honest, and wise spiritual reflections that invite readers to embrace the bad, not just the good—from the four-time New York Times bestselling author of Everything Happens for a Reason (And Other Lies I’ve Loved)

Kate Bowler believes that the cultural pressure to be cheerful and optimistic at all times has... Read more

Infectious Generosity

By: Chris Anderson

Narrated by: Chris Anderson

Length: 6 hours 58 minutes

Abridged: No

“If you want to help create a more equitable world but don’t know where to start, Infectious Generosity is for you.”—Bill Gates, GatesNotes 

The bestselling author, media pioneer, and curator of TED explores one of humankind’s defining but overlooked impulses, and how we can super-charge its potential to build a hopeful future

Let’s face it:... Read more

House Love

By: Patric Richardson & Karin Miller

Narrated by: Patric Richardson

Length: 7 hours 11 minutes

Abridged: No

Discover the joy of cleaning with this cheery and thoughtful guide to tidying up and turning your house into a home.Patric Richardson is known as “The Laundry Evangelist,” but his genuine love for household chores extends far beyond the laundry room. His philosophy is simple: tidying up is a privilege and a task you do for those you love... Read more

Seek

By: Scott Shigeoka

Narrated by: Scott Shigeoka

Length: 7 hours 14 minutes

Abridged: No

Maximize your potential for connection, healing, and personal growth with this “timely bridge for our divided world.” (Adam Grant, #1 New York Times bestselling author of Hidden Potential)

If you've felt alienated and alone in recent years, you're in good company. Whether it's a rift in your family, polarization at your workplace or just a sense... Read more

The Book of Charlie

By: David Von Drehle

Narrated by: David Von Drehle

Length: 7 hours

Abridged: No

One of our nation’s most prominent writers discovers the truth about how to live a long and happy life from the centenarian next door in this “original and highly readable account of a splendid American life” (The Wall Street Journal).

When a veteran Washington journalist moved to Kansas, he met a new neighbor who was more than a century old.... Read more

Fatal Conveniences

By: Darin Olien

Narrated by: Andrew Eiden

Length: 7 hours 51 minutes

Abridged: No

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and... Read more

Collecting Confidence

By: Kim Gravel

Narrated by: Kim Gravel

Length: 5 hours 31 minutes

Abridged: No

Read by the author with audiobook-exclusive commentary and an audiobook-exclusive episode of The Kim Gravel Show. See yourself with fresh new eyes. Start where you are and become the person you were meant to be!Showcasing the confidence she's gathered from her own life journey, Kim Gravel--beloved QVC star and creator of Belle by Kim Gravel and... Read more

The Swedish Art of Aging Exuberantly

By: Margareta Magnusson

Narrated by: Natascha McElhone

Length: 3 hours 40 minutes

Abridged: No

From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning—now a TV series developed by Amy Poehler and Scout Productions—a book of humorous and charming advice for embracing life and aging joyfully.

In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the... Read more

I Want to Die but I Want to Eat Tteokbokki

By: Baek Sehee

Narrated by: Jully Lee

Length: 3 hours 56 minutes

Abridged: No

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.

The internationally bestselling therapy memoir translated by International Booker Prize shortlisted Anton Hur.

PSYCHIATRIST: So how can I help you?

ME: I don’t know, I’m – what’s the word – depressed? Do I have to go into detail?

Baek Sehee is a... Read more

Happier Hour

By: Cassie Holmes

Narrated by: Cassie Holmes

Length: 6 hours 49 minutes

Abridged: No

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author) that is the antidote to overscheduling.

Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture... Read more

Return to Nature

By: Emma Loewe

Narrated by: Eileen Stevens

Length: 7 hours 30 minutes

Abridged: No

Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor.For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with... Read more

Conversations with People Who Hate Me

By: Dylan Marron

Narrated by: Dylan Marron

Length: 7 hours 12 minutes

Abridged: No

“Dylan Marron is the internet’s Love Warrior. His work is fresh, deeply honest, wildly creative, and right on time.” —Glennon Doyle, #1 New York Times bestselling author

“Dylan Marron is like a modern Mister Rogers for the digital age.” —Jason Sudeikis

​​From the host of the award-winning, critically acclaimed podcast Conversations with People... Read more

The How

By: Yrsa Daley-Ward

Narrated by: Yrsa Daley-Ward

Length: 2 hours 56 minutes

Abridged: No

From the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we've always been meant to become

Yrsa Daley-Ward's words have resonated with hundreds of thousands of readers--through her books of poetry and memoir, bone and The Terrible; through her writing for Beyoncé on Black Is King; and through her always... Read more

Let's Talk About Hard Things

By: Anna Sale

Narrated by: Anna Sale

Length: 8 hours 3 minutes

Abridged: No

From the host of the popular WNYC podcast Death, Sex, & Money, Let’s Talk About Hard Things is “like a good conversation with a friend” (The New Yorker) where “no topic is off-limits when it comes to creating meaningful connection” (Lori Gottlieb, author of Maybe You Should Talk to Someone).

Anna Sale wants you to have that conversation. You... Read more

Effortless

By: Greg McKeown

Narrated by: Greg McKeown

Length: 6 hours 2 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • A Times (UK) Best Book of the Year • From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard.

“In a world beset by burnout, Greg McKeown’s work is essential.”—Daniel H. Pink, author of When,... Read more

Women Don't Owe You Pretty

By: Florence Given

Narrated by: Florence Given

Length: 3 hours 29 minutes

Abridged: No

WRITER AND ACTIVIST FLORENCE GIVEN TELLS YOU HOW FEMINISM IS GOING TO RUIN YOUR LIFE (IN THE BEST WAY POSSIBLE).

A vibrantly illustrated primer on modern feminism for the Instagram generation encouraging us to question the insidious narratives that would hold us back from self-acceptance, self-love, and our own power. With her refreshingly... Read more

Bevelations

By: Bevy Smith

Narrated by: Bevy Smith

Length: 8 hours 24 minutes

Abridged: No

This program is read by the author.

From the host of the fabulous and popular show Bevelations on SiriusXM’s Radio Andy channel, Bevy Smith’s irreverent and inspiring memoir about learning to live a big, authentic, and unapologetic life—and how you can, too.

Bevy Smith was living what seemed like a glamorous dream as a fashion advertising... Read more

The Steal Like an Artist Audio Trilogy

By: Austin Kleon

Narrated by: Austin Kleon

Length: 4 hours 32 minutes

Abridged: No

An audio compilation ofSteal Like an Artist, Show Your Workand Keep Going.  Read by the author, it’s the bestselling and transformative series on how to unlock your creativity, find community and an audience in the digital age, and stay focused, creative and true to yourself—for life.  Includes full text from:Steal Like an Artist: The New York... Read more

If I Knew Then

By: Jann Arden

Narrated by: Jann Arden

Length: 3 hours 14 minutes

Abridged: No

NATIONAL BESTSELLER

Jann Arden—bestselling author, recording artist and late-blooming TV star—is back with this funny, heartfelt and fierce memoir on becoming a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can unleash.

Digging deep into her strengths, her failures and her... Read more

Keep Moving

By: Maggie Smith

Narrated by: Maggie Smith

Length: 2 hours 14 minutes

Abridged: No

The NATIONAL BESTSELLER from the author of YOU COULD MAKE THIS PLACE BEAUTIFUL

“A meditation on kindness and hope, and how to move forward through grief.” —NPR
“A shining reminder to learn all we can from this moment, rebuilding ourselves in the darkness so that we may come out wiser, kinder, and stronger on the other side.” —The Boston Globe
... Read more

A Good Apology

By: Molly Howes

Narrated by: Molly Howes & Maggi-Meg Reed

Length: 8 hours 20 minutes

Abridged: No

Through its four essential steps, A GOOD APOLOGY gives groundbreaking advice on how best to make an effective apology toward rebuilding any relationship, for readers of The Body Keeps the Score.

We've all done something wrong or made a mistake or insulted someone -- even if by accident. We've all been hurt and wanted the other person to help us... Read more