Self-Improvement audiobooks

The Art of Dying Well

By: Katy Butler

Narrated by: Katy Butler

Length: 7 hours 38 minutes

Abridged: No

This “comforting…thoughtful” (The Washington Post) guide to maintaining a high quality of life—from resilient old age to the first inklings of a serious illness to the final breath—by the New York Times bestselling author of Knocking on Heaven’s Door is a “roadmap to the end that combines medical, practical, and spiritual guidance” (The Boston... Read more

Will

By: Will Smith

Narrated by: Will Smith

Length: 16 hours 16 minutes

Abridged: No

One of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life, in a brave and inspiring book that traces his learning curve to a place where outer success, inner happiness, and human connection are aligned. Along the way, Will tells the story in full of one of the most amazing rides through the... Read more

Bringing Nature Home

By: Douglas W. Tallamy

Narrated by: Jonathan Todd Ross

Length: 6 hours 40 minutes

Abridged: No

As development and subsequent habitat destruction accelerate, there are increasing pressures on wildlife populations. But there is an important and simple step toward reversing this alarming trend: Everyone with access to a patch of earth can make a significant contribution toward sustaining biodiversity. There is an unbreakable link between... Read more

Remember

By: Lisa Genova

Narrated by: Lisa Genova

Length: 6 hours 4 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.

“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human... Read more

After

By: Bruce Greyson, M.D.

Narrated by: Sean Patrick Hopkins

Length: 9 hours 43 minutes

Abridged: No

This program includes three bonus interviews with the author.

The world's leading expert on near-death experiences reveals his journey toward rethinking the nature of death, life, and the continuity of consciousness.

Cases of remarkable experiences on the threshold of death have been reported since ancient times, and are described today by 10% of... Read more

Out of the Shadows

By: Patrick J. Carnes

Narrated by: David Colacci

Length: 6 hours 17 minutes

Abridged: No

Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the... Read more

The Seven Circles

By: Chelsey Luger & Thosh Collins

Narrated by: Chelsey Luger & Thosh Collins

Length: 7 hours 58 minutes

Abridged: No

In this revolutionary self-help guide, including audiobook exclusive exercises, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous... Read more

Reading the Waves

By: Lidia Yuknavitch

Narrated by: Lidia Yuknavitch

Length: 7 hours 3 minutes

Abridged: No

The frank and revealing memoir of a writer who draws from her own creativity to heal.

"I believe our bodies are carriers of experience," Lidia Yuknavitch writes in her provocative memoir Reading the Waves. "I mean to ask if there is a way to read my own past differently, using what I have learned from literature: how stories repeat and... Read more

The Cost of Fear

By: Meg Stone

Narrated by: Julie McKay

Length: 7 hours 53 minutes

Abridged: No

A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social change

Personal safety shouldn’t mean living in fear, nor should it come at the expense of political progress.

Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police... Read more

Rules of Estrangement

By: Joshua Coleman, PhD

Narrated by: Fred Sanders

Length: 9 hours 41 minutes

Abridged: No

A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children.

“Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful... Read more

I’m Sorry for My Loss

By: Rebecca Little & Colleen Long

Narrated by: Christina Delaine

Length: 11 hours 27 minutes

Abridged: No

A must-listen investigation of reproductive health under fire in Post-Roe America.



More than a million people lose a pregnancy each year, whether through miscarriage, stillbirth, or termination for medical reasons. For most, the experience often casts a shadow of isolation, shame, and blame. In the aftermath of the 2022 decision to overturn Roe... Read more

The Power of Parting

By: Eamon Dolan

Narrated by: Eamon Dolan

Length: 8 hours 32 minutes

Abridged: No

A myth-shattering, inspiring book that combines research, reportage, and memoir to explore the growing phenomenon of estrangement from toxic relatives—showing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse.

After decades of enduring his mother’s physical and psychological torment, after years of... Read more

Bittersweet (Oprah's Book Club)

By: Susan Cain

Narrated by: Susan Cain

Length: 7 hours 35 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing grief in order to live life to the... Read more

Better Sex Through Mindfulness

By: Lori A. Brotto, PhD

Narrated by: Celeste Oliva

Length: 7 hours 47 minutes

Abridged: No

A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness



Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common—and the most distressing. And when sex suffers, so do all other areas of... Read more

The Anatomy of Peace, Fourth Edition

By: The Arbinger Institute

Narrated by: Kaleo Griffith

Length: 7 hours 38 minutes

Abridged: No

From the authors of Leadership and Self-Deception (over 2 million copies sold) comes a new edition of this bestseller that has been thoroughly revised to more effectively address the diversity, equity, and inclusion challenges that plague our communities and hinder our organizations.

What if conflicts at home, at work, and in the world stem from... Read more

The 33 Strategies of War

By: Robert Greene

Narrated by: Donald Coren

Length: 27 hours 30 minutes

Abridged: No

The contemporary companion to Sun-Tzu's The Art of War, this brilliant distillation of the strategies of war can help us gain mastery in the modern world. Read more

Calling in "The One" Revised and Expanded

By: Katherine Woodward Thomas

Narrated by: Katherine Woodward Thomas

Length: 16 hours 5 minutes

Abridged: No

The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises.

Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with?... Read more

Original Love

By: Henry Shukman

Narrated by: Henry Shukman

Length: 11 hours 42 minutes

Abridged: No

""Powerful, poetic, transformative.""—Tara Brach, author of Radical Acceptance\""Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company.""—Sam HarrisNew York Times bestselling author of Waking Up and host of the Making Sense podcast\\The essential... Read more

The Upgrade

By: Louann Brizendine, MD

Narrated by: Nancy Linari

Length: 12 hours 18 minutes

Abridged: No

Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential.

“This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda

Dr. Louann Brizendine was among... Read more

Think Like a Monk

By: Jay Shetty

Narrated by: Jay Shetty

Length: 11 hours

Abridged: No

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

When you think like a monk, you’ll understand:
-How to overcome negativity
-How to stop overthinking
-Why comparison kills love
... Read more

Trust Yourself

By: Melody Wilding, LMSW

Narrated by: Melody Wilding, LMSW

Length: 5 hours 21 minutes

Abridged: No

Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower.

___ Highly sensitive and high performing?
___ Need time to think through decisions before you act?
___ Judge yourself harshly when you make mistakes?
___ Take feedback and criticism personally?
___ Find it difficult to set... Read more

Love Yourself Like Your Life Depends on It

By: Kamal Ravikant

Narrated by: Kamal Ravikant

Length: 4 hours 5 minutes

Abridged: No

THE SELF-PUBLISHED PHENOMENON —NOW FULLY REVISED AND EXPANDED
I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and... Read more

The Book of Joy

By: Dalai Lama, Desmond Tutu & Douglas Carlton Abrams

Narrated by: Douglas Carlton Abrams, Francois Chau & Peter F...

Length: 10 hours 11 minutes

Abridged: No

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
 
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The... Read more

You Deserve This Sh!t

By: Jordan Tarver

Narrated by: Jordan Tarver

Length: 4 hours 50 minutes

Abridged: No

Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself.In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A close call with death at the age of 19 and a soul-searching solo... Read more