Self-Improvement audiobooks

Start with Why

By: Simon Sinek

Narrated by: Simon Sinek

Length: 7 hours 17 minutes

Abridged: No

The inspirational bestseller that ignited a movement and asked us to find our WHY

Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand... Read more

Joyful Recollections of Trauma

By: Paul Scheer

Narrated by: Paul Scheer

Length: 6 hours 37 minutes

Abridged: No

From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self, featuring content exclusive to the audio edition, including excerpts from live shows and audio clips from home movies.Paul Scheer has entertained countless fans... Read more

The Way of Integrity

By: Martha Beck

Narrated by: Martha Beck & Maria Shriver

Length: 8 hours 53 minutes

Abridged: No

OPRAH’S BOOK CLUB PICK

AN INSTANT NEW YORK TIMES BESTSELLER

“A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now... Read more

Grit

By: Angela Duckworth

Narrated by: Angela Duckworth

Length: 9 hours 22 minutes

Abridged: No

In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).

The daughter of a scientist who frequently noted her lack of “genius,” Angela... Read more

ADHD for Smart Ass Women

By: Tracy Otsuka

Narrated by: Tracy Otsuka

Length: 7 hours 33 minutes

Abridged: No

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account... Read more

Live Nourished

By: Shana Minei Spence

Narrated by: Shana Minei Spence

Length: 6 hours 50 minutes

Abridged: No

Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.

In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained... Read more

How to Talk So Kids Will Listen & Listen So Kids Will Talk

By: Adele Faber & Elaine Mazlish

Narrated by: Susan Bennett

Length: 8 hours 25 minutes

Abridged: No

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times

From #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.

This bestselling classic by internationally acclaimed experts on communication between... Read more

Daring Greatly

By: Brené Brown

Narrated by: Brené Brown

Length: 6 hours 30 minutes

Abridged: No

The #1 New York Times bestseller. 1 million copies sold!

From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.
 
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have... Read more

David and Goliath

By: Malcolm Gladwell

Narrated by: Malcolm Gladwell

Length: 7 hours 1 minute

Abridged: No

Audie Award Winner, Nonfiction, 2014

Explore the power of the underdog in Malcolm Gladwell's dazzling examination of success, motivation, and the role of adversity in shaping our lives, from the bestselling author of The Bomber Mafia.

Three thousand years ago on a battlefield in ancient Palestine, a shepherd boy felled a mighty warrior with... Read more

Open Book

By: Jessica Simpson

Narrated by: Jessica Simpson

Length: 11 hours 21 minutes

Abridged: No

The #1 New York Times BestsellerIncludes six new songs by Jessica Simpson, available exclusively in the Open Book audiobook.
Performed by the author featuring her music throughout.
Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming with her unique... Read more

Inspired

By: Matt Richtel

Narrated by: Jonathan Todd Ross

Length: 11 hours 33 minutes

Abridged: No

The New York Times's Pulitzer Prize-winning science reporter ""unpacks the myths and mysteries of the creative process"" (Salon).How does creativity work? Where does inspiration come from? What are the secrets of our most revered creators? How can we maximize our creative potential?Creativity defines the human experience. It sparks achievement... Read more

The Book of Delights

By: Ross Gay

Narrated by: Ross Gay

Length: 5 hours

Abridged: No

The winner of the NBCC Award for Poetry offers up a spirited collection of short lyric essays, written daily over a tumultuous year, reminding us of the purpose and pleasure of praising, extolling, and celebrating ordinary wonders. Ross Gay's The Book of Delights is a genre-defying book of essays- some as short as a paragraph; some as long as... Read more

Disrupting the Game

By: Reggie Fils-Aimé

Narrated by: Reggie Fils-Aimé

Length: 8 hours 16 minutes

Abridged: No

WALL STREET JOURNAL BESTSELLERIncludes an audiobook-exclusive conversation with video game journalist Geoff Keighley!Read by the author.LESSONS FROM A BOSS-LEVEL DISRUPTOR AND GAMING LEGENDReggie Fils-Aimé, retired President and Chief Operating Officer of Nintendo of America Inc., shares leadership lessons and inspiring stories from his unlikely... Read more

Rising Strong

By: Brené Brown

Narrated by: Brené Brown

Length: 8 hours 50 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.

Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!

Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a... Read more

The Power of Ritual

By: Casper ter Kuile

Narrated by: Casper ter Kuile

Length: 5 hours 54 minutes

Abridged: No

Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals that can heal our crisis of social isolation and struggle to find purpose—a message we need more... Read more

Fierce Self-Compassion

By: Kristin Neff

Narrated by: Jean Ann Douglass

Length: 12 hours 34 minutes

Abridged: No

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.

Kristin Neff changed how we talk about self-care with her enormously... Read more

The Year of Less

By: Cait Flanders

Narrated by: Cait Flanders

Length: 5 hours 32 minutes

Abridged: No

In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy—only keeping... Read more

The Body Is Not an Apology

By: Sonya Renee Taylor

Narrated by: Sonya Renee Taylor

Length: 4 hours 49 minutes

Abridged: No

A global movement guided by love

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted... Read more

How to Menopause

By: Tamsen Fadal

Narrated by: Tamsen Fadal

Length: 10 hours 35 minutes

Abridged: No

From an Emmy award-winning journalist and documentary filmaker, this menopause manual cuts to the chase so you can take back control of your body, your confidence—and your life.

If you’re ready to feel like yourself again, this book is "the talk" you never had. How To Menopause is packed with actionable steps and evidence-based tools from a team... Read more

This Here Flesh

By: Cole Arthur Riley

Narrated by: Cole Arthur Riley

Length: 6 hours 8 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation.

“This is the kind of book that makes you different when you’re done.”—Ashley C.... Read more

The Choice

By: Edith Eva Eger

Narrated by: Tovah Feldshuh

Length: 12 hours 26 minutes

Abridged: No

A New York Times Bestseller

“I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah

“Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors... Read more

Catching the Big Fish

By: David Lynch

Narrated by: David Lynch

Length: 1 hour 47 minutes

Abridged: No

In this “unexpected delight” (The Boston Globe), visionary filmmaker, musician, and actor David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation.

David Lynch’s Catching the Big Fish provides a rare window into the internationally... Read more

Us

By: Terrence Real

Narrated by: Terrence Real & Bruce Springsteen

Length: 10 hours 11 minutes

Abridged: No

Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and bestselling author of The New Rules of Marriage
 
“This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goop

Not much is harder than figuring out how to love... Read more

Here After

By: Amy Lin

Narrated by: Amy Lin

Length: 3 hours 35 minutes

Abridged: No

A USA Today Bestseller • Starred reviews from Kirkus, Booklist, and Library Journal • Best Book of 2024 Pick by Esquire, ELLE, SheReads, and Kirkus • A 2024 NPR “Book We Love” Pick • A March 2024 Book of the Month Selection • An Apple Books Best Book of March • Finalist for the 2024 Hilary Weston Writers' Trust Prize for Nonfiction • A Great... Read more