Health audiobooks

Intermittent Fasting for Beginners: Discover the Fasting Secrets that Many Men and Women use for Effective Weight Loss & Living a Healthy Lifestyle! Autophagy, Ketogenic Diet, & OMAD Strategies Included!

By: Bobby Murray

Narrated by: Chris Cline

Length: 1 hour 11 minutes

Abridged: No

Trick Your Body into Thinking its Younger, and Burn Fat Like an Oven with This Detailed Guide on Intermittent Fasting!
Do you know what Jennifer Aniston, Kourtney Kardashian, and Halle Berry have in common?
They all look decades younger than they really are, and they all practice intermittent fasting!
That is not a coincidence. Intermittent... Read more

Cannabis Is Medicine

By: Bonni Goldstein

Narrated by: Suehyla El-Attar

Length: 10 hours 21 minutes

Abridged: No

Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health.

Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from... Read more

Take a Nap! Change Your Life.

By: Sara Mednick & Mark Ehrman

Narrated by: Sara Mednick

Length: 4 hours 38 minutes

Abridged: No

Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood, and strengthens memory. Now imagine that this... Read more

Extra Life

By: Steven Johnson

Narrated by: Steven Johnson

Length: 8 hours 26 minutes

Abridged: No

“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter)

“An important book.” —Steven Pinker, The New York Times Book Review

The surprising and important story of how humans gained what amounts to an extra life, from the bestselling author of How We Got to Now... Read more

El libro de la mujer

By: Osho

Narrated by: Carlos Vicente

Length: 11 hours 1 minute

Abridged: No

Ser masculino o femenino es más una cuestión de psicología que de fisiología. Este libro recoge las respuestas de Osho a las preguntas clave sobre lo que significa ser mujer en el mundo, o, más exactamente, el aspecto femenino de los seres humanos. Las preguntas abarcan cuestiones como la sexualidad, el amor, la relación de pareja, el trabajo,... Read more

Dr. Colbert's Fasting Zone

By: Don Colbert

Narrated by: Tom Parks

Length: 4 hours 12 minutes

Abridged: No

In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a twenty-one-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you... Read more

Intermittent Fasting for Weight Loss

By: Helena Carver

Narrated by: Delilah Kujala

Length: 2 hours 34 minutes

Abridged: No

Are you trying to lose weight, but tired of grueling diets that don't work?What if I told you that there is a solution that is both effective and fits into your lifestyle?We all love food, but the problem with most diets is that they limit the type of foods we enjoy eating. We give up control of our lives when we follow trendy diets that promise... Read more

Life Happens Now What the Fxck

By: Brian Jones

Narrated by: Brian Jones

Length: 4 hours 3 minutes

Abridged: No

When Life Happens Now what the Fxck! Master the good, bad, and ugly that life can throw at you! When life happens, discover how you can always be your best when life has other plans! To master life is to be greater than any event that can take hold of you! A strategy that makes you stronger through each event, as hard as it might seem at the... Read more

The Psychology of Weight-Loss

By: Andrew Vashevnik

Narrated by: Andrew Vashevnik

Length: 8 hours 59 minutes

Abridged: No

DISCOVER THE PSYCHOLOGY OF WEIGHT-LOSS AND GET LASTING CONTROL OVER YOUR WEIGHT TODAY!
Are you unhappy with your current weight? Have you tried to lose weight but failed? Do you keep jumping from one fad diet to another? Do you try to eat healthily but for some reason you still aren’t the weight you want to be? Does it all seem too hard, and you... Read more

Green Smoothie Cleanse

By: Harper Wilson

Narrated by: Amy Lovato

Length: 6 hours 30 minutes

Abridged: No

Use the Power of Smoothies to Lose Weight and Boost Energy and Health!Are you ready to lose weight while enjoying delicious and healthy smoothies?Do you want to become a smoothie expert and transform your whole lifestyle?LOSING WEIGHT MEANS CHANGING YOUR HABITS. WITH GREEN SMOOTHIES, YOU DROP POUNDS, WORRIES AND BAD HABITS!Green fruits and... Read more

Third Eye Awakening

By: Logan Bennett

Narrated by: Breanna

Length: 4 hours 57 minutes

Abridged: No

Shape the world around you by perfecting your perception skills opening the Third Eye! If you're looking for a way to harmonize your body and spirit and to have spiritual inspiration, your search is over! Opening a third eye is an ancient technique, used to develop perceptive skills, and increase our mental abilities. With this technique, you... Read more

Say Goodbye To Overeating: 2 Book Bundle

By: Monica E. Harris

Narrated by: Molly Gazay & Kelsey Maher

Length: 4 hours 54 minutes

Abridged: No

Do you want to finally win your battle against overeating and take back control over your life?Are you frustrated by restrictive dieting and want a new way to enjoy delicious meals? Like many of you, I have felt the shame of living a life with out of control eating habits. I spent countless hours worried about my body image, all the while... Read more

Reiki for Beginners

By: Logan Bennett

Narrated by: Breanna

Length: 4 hours 17 minutes

Abridged: No

Master the ability of Reiki to Increase Physical Energy and Improve Health! Have you ever experienced days of low energy levels? Do you often have trouble with negative thoughts, anxiety, and depression? In our environment, age stress has become a regular occurrence in our lives. With constant pressures on the job or at home, it's hard to find a... Read more

Apple Cider Vinegar

By: Harper Wilson

Narrated by: Faith Connor

Length: 4 hours 30 minutes

Abridged: No

This Kitchen Staple Can Get You Feeling Young, Beautiful and Healthy!Do you believe in the power of nature to solve our health and beauty problems?Are you interested to learn which one of the most basic kitchen staples can help you live a fuller life?IT’S APPLE CIDER VINEGAR! THIS AMAZING VINEGAR HAS BEEN USED FOR CENTURIES TO TREAT VARIOUS... Read more

Sick & Tired of Being Sick & Tired

By: Russell Jones

Narrated by: Russell Jones

Length: 4 hours 5 minutes

Abridged: No

Russell Jones is a living example of what is possible in physical fitness and wellness. At 67 years old he looks and feels better than people half his age. This book was created to help offer a solution to the many people who live their day to day lives feeling sick and tired and are ready to make some changes and live their best life in the... Read more

HIIT It Hard

By: J. Steele

Narrated by: Charles Lawrence

Length: 1 hour 7 minutes

Abridged: No

Think working out has to be hard? Think again! HIIT workouts appear to do the impossible by helping you to burn more calories than a 40-minute run in a quarter of that time! Better yet, they also build muscle, improve athletic performance and give you more energy. They’ve been transforming the lives of people all around the world and if you want... Read more

Healthy Primal Living

By: J. Steele

Narrated by: Charles Lawrence

Length: 1 hour 7 minutes

Abridged: No

If you’ve been keeping an eye on the fitness industry over the last few years, then you might have noticed some interesting changes in attitude. Whereas fitness was once all about exercise machines, supplements and low-fat diets; today we’re starting to go back to our roots. Basically, we’ve found that these ‘high tech’ methods of losing weight,... Read more

Healthy Heart Remedy

By: J. Steele

Narrated by: Chris Stephens

Length: 1 hour 5 minutes

Abridged: No

Heart attacks are one of the leading causes of death in America. With most of us suffering from various kinds of health conditions and adding a lot of extra stress to the heart through our lack of activity and poor eating habits, it is no wonder that many of us are just ticking time bombs before we are able to experience a heart attack... Read more

Mejorar la Circulación Sanguínea de Forma Natural

By: David Evenson

Narrated by: José Darío Marín

Length: 24 minutes

Abridged: No

Los problemas circulatorios no solamente son los responsables de mermar la calidad de vida de las personas a tal punto que deban dejar de lado ciertas actividades que antes solían practicar; sino que también, son los responsables del 31% de todas las muertes registradas a nivel mundial, según datos de la Organización Mundial de la Salud... Read more

Home Workout Bible

By: J. Steele

Narrated by: Charles Lawrence

Length: 59 minutes

Abridged: No

No matter what your training goals may be, working out from home is almost certainly going to help you to get better results right away.And in fact, if you’re overweight or generally very out of shape, then I would argue that training from home is the only way to build muscle. Likewise, if your aim is to get into incredible superhero shape, then... Read more

HIIT 2 Fit

By: J. Steele

Narrated by: Chris Stephens

Length: 1 hour 1 minute

Abridged: No

Working at maximal intensity for an extended amount of time is physiologically impossible. So if you think that performing tougher workout routines for longer durations will make you shed fat faster, you may want to change your weight loss strategy.In fact, there is a much more effective way to experience body transformation in much lesser time.... Read more

Decluttering The Mind

By: Ronald E. Agnus

Narrated by: Mark Paul

Length: 51 minutes

Abridged: No

DescriptionAre you fed up with negative thoughts and want to eliminate them from your mind? Do you always feel anxiety and worry? Would you like to feel more relaxed and happy in life? If your question is yes, of all questions, then you have come to the right place.In our life, we have too many commitments and too many tasks to perform. It is... Read more

The Mind-Body Cure

By: Bal Pawa

Narrated by: Carri Toivanen

Length: 9 hours 2 minutes

Abridged: No

“An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden Stress

Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and... Read more

The Soul That Was Me: A Memoir About My Wife

By: Naif Alsayegh

Narrated by: Trevor O Hare

Length: 1 hour 57 minutes

Abridged: No

A True Story From The Third World
They expect that their life will be perfect, they lived happily until their world turns upside down, Contain love storm, laugh, and tears, where suffering pervades, where unbeatable battles are lost, and journeys carry pain where the creator can give hope and patience to continue, Enter the tale of true love... Read more