Health audiobooks

Positive Psychology Coaching in Practice

By: Suzy Green & Stephen Palmer

Narrated by: Mark Meadows & Deryn Edwards

Length: 8 hours 10 minutes

Abridged: No

Positive Psychology Coaching in Practice provides a comprehensive overview of positive psychology coaching, bringing together the best of science and practice, highlighting current research, and emphasising the applicability of each element to coaching. With an international range of contributors, this book is a unique resource for those seeking... Read more

Everything You Need to Know About Caregiving for Parkinson's Disease

By: Lianna Marie

Narrated by: Coleen Marlo

Length: 4 hours 31 minutes

Abridged: No

Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being.



Everything You Need to Know About Caregiving for Parkinson's Disease... Read more

The Complete Guide for People With Parkinson's Disease and Their Loved Ones

By: Lianna Marie

Narrated by: Coleen Marlo

Length: 5 hours 9 minutes

Abridged: No

A diagnosis of Parkinson's disease is as disorienting as it is devastating. The Complete Guide for People With Parkinson's Disease and Their Loved Ones helps make sense of what comes next and what can be done, not just for those suffering from the disease but for their family and friends as well. A trained nurse and primary caregiver for her... Read more

Mother Nature is Not Trying to Kill You

By: Rob Nelson & Haley Nelson

Narrated by: Rob Nelson

Length: 3 hours 55 minutes

Abridged: No

Prepare for all the worst case scenarios mother earth throws at you with Mother Nature is Not Trying to Kill You—the only survival kit you need to overcome wildlife, natural disasters, and everything else outdoors.



Survive the unexpected. Statistically, you're more likely to die from a vending machine than a shark. But, Rob Nelson knows many... Read more

Play Your Way Sane

By: Clay Drinko

Narrated by: Jake Austin Robertson

Length: 4 hours 35 minutes

Abridged: No

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko.

If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people... Read more

Keto Diet Hacks

By: Lindsay Boyers

Narrated by: Devon Sorvari

Length: 4 hours 42 minutes

Abridged: No

The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!

Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the... Read more

The Mama Sutra

By: Allie Kingsley Baker & Tony Baker

Narrated by: LaQuita James

Length: 2 hours 5 minutes

Abridged: No

A charming adapted-for-audio guide to burping, stimulating, and soothing your baby--so you can keep your sanity while helping your infant find inner peace.

The Mama Sutra is an essential parenting handbook to more than forty methods to calm fussiness, encourage bowel movements, and (the holy grail) help everyone get back to sleep. Meet the Lucky... Read more

Supergenes

By: Deepak Chopra & Rudolph E. Tanzi

Narrated by: Carlos Torres

Length: 12 hours 58 minutes

Abridged: No

Los autores del bestseller Supercerebro nos invitan modificar la predisposición genética hacia las enfermedades al cambiar nuestra dieta y nuestro estilo de vida. Bestseller #1 de The New York Times. Deepak Chopra se une nuevamente a Rudolph E. Tanzi, Profesor de la cátedra de neurología Joseph P. y Rose. F. Kennedy de la Escuela Médica Harvard,... Read more

Intrinsic Hope

By: Kate Davies

Narrated by: Cherlandra Estrada

Length: 5 hours 50 minutes

Abridged: No

A different kind of hope for living in these turbulent timesClimate disruption. Growing social inequality. Pollution. We are living in an era of unprecedented crises, resulting in widespread feelings of fear, despair, and grief. Now, more than ever, maintaining hope for the future is a monumental task.Intrinsic Hope offers a powerful antidote to... Read more

i-Minds - 2nd edition

By: Mari Swingle

Narrated by: Lisa Bunting & Mari Swingle

Length: 23 hours 2 minutes

Abridged: No

An entertaining, scientifically rigorous exploration of the social and biological effects of our wireless world The way we use i-technology is affecting our health and happiness. While programs, devices, information, and constant connectivity can offer us ease, liberation, and efficiency, they can also rewire our brains to feel restless,... Read more

Nature-Based Therapy

By: Nevin J. Harper, Kathryn Rose & David Segal

Narrated by: Michael Puttonen

Length: 12 hours 25 minutes

Abridged: No

Take your therapeutic practice with children, youth, and families out into natureThe number of children, youth, and families seeking help for a wide range of mental health concerns is growing at an alarming rate, and many struggle to thrive despite well-intentioned interventions from skilled helpers. Unplugging from technology and reconnecting... Read more

Renewal

By: Andrés R Edwards

Narrated by: Andrés R Edwards

Length: 4 hours 29 minutes

Abridged: No

Explore our emotional bond with nature to heal ourselves and the natural worldWhy spend countless hours indoors in front of screens when being in nature feels so good? In learning why and how to nurture our emotional connection with nature, we can also regenerate the ecosystems on which we depend for our survival. Renewal explores the science... Read more

Lifelines

By: Dr. Leana Wen

Narrated by: Dr. Leana Wen

Length: 11 hours 35 minutes

Abridged: No

"Dr. Wen is determined to convince listeners how crucial it is to make healthcare and all it encompasses higher priorities. Covering a variety of physical and mental health topics, Wen entreats listeners and supports her plea with solid evidence. She is vibrant in tone when pointing out how much public health affects our lives." -- Audiofile... Read more

Somatics

By: Thomas Hanna

Narrated by: Chris Kipiniak

Length: 6 hours 26 minutes

Abridged: No

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times,... Read more

Living with Jezebel

By: Miko Marsh

Narrated by: Miko Marsh

Length: 3 hours 35 minutes

Abridged: No

Many are familiar with the biblical character known as Jezebel. Her name has become something of a tag used to describe a woman deemed to be of a shameless or immoral background. In reality, the woman was a malignant narcissist. Her actions have become a blueprint for narcissism and include terms we recognize today, such as – smear campaigns,... Read more

Healthy Eating Guide

By: J. Steele

Narrated by: Max Wright

Length: 50 minutes

Abridged: No

For some reason, one of the hardest things for a human to do is to eat right. Whether that is because we have limited access to resources in all areas or if it is because we simply have too much access to unhealthy food, there are many reasons that eating healthy is a challenge. Sure, we can eat just about anything and it will sustain us. We... Read more

Save Your Life with Stupendous Spices

By: Blythe Ayne, Ph.D.

Narrated by: Blythe Ayne

Length: 53 minutes

Abridged: No

If you’ve never particularly thought about the health benefits of spices, you may be astounded by some of what you’ll read in Save Your Life with Stupendous Spices.Adding turmeric, ginger, cinnamon and sea salt to your meals will benefit you and your loved ones with improved health, heightened emotional well-being, increased longevity and pH... Read more

Parenting in a Pandemic

By: Dr. Kelly Fradin

Narrated by: Dr. Kelly Fradin

Length: 5 hours 9 minutes

Abridged: No

Best-selling author Emily Oster says “This book is fantastic. Dr. Fradin delivers a timely resource parents need.”Psychiatrist and New York Times contributor Dr. Pooja Lakshmin says "Answering the big questions on every parent's mind, Parenting in a Pandemic cuts through the noise, equipping parents with accurate information so they can make the... Read more

Weight Loss & You

By: J. Steele

Narrated by: Dan Caringer

Length: 14 minutes

Abridged: No

With processed foods that are high in fat readily available these days, it seems like many individuals have found themselves ballooning. As a matter of fact, the percentage of people suffering from obesity has been on the rise in recent years. While some of these people are nonchalant about the need to lose weight, others have found themselves... Read more

Keto Diet for Beginners 2020

By: Meredith Blackmon

Narrated by: Hailey Neilson

Length: 3 hours 51 minutes

Abridged: No

If you’ve always wondered whether it is possible to lose weight without starving yourself, while still eating delicious mouthwatering foods and without struggling too much to stick to follow the weight loss regime, keep reading….You are about to discover how to unleash the full power of the Ketogenic diet to turn your body into an efficient fat... Read more

The Quantum Psychiatrist

By: Dona Biswas

Narrated by: Kristine Briggs

Length: 5 hours 22 minutes

Abridged: No

‘’We have come a full circle- despite massive improvements in living standards, life expectancy and giant leaps in technology, humankind is still plagued by unhappiness, sorrow and mental illness. Healing is not so much finding our ideal biological state, although this is undoubtedly important, but finding purpose and meaning in our existence. A... Read more

The Science of Diet & Exercise

By: Scientific American

Narrated by: Suzie Althens

Length: 2 hours 35 minutes

Abridged: No

The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active hunter-gatherers illustrate that energy expenditure (caloric burn) stays virtually constant, regardless of activity. The nine articles... Read more

The Rebel’s Apothecary

By: Jenny Sansouci

Narrated by: Carlotta Brentan

Length: 7 hours 46 minutes

Abridged: No

Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms—from CBD oil to elixirs and gummies to THC dosing.When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was... Read more

Alkaline Diet for Beginners: Learn How to Reset Your Metabolism and Improve Body Balance for Astonishing Healthy Living! Increase Your Energy With Delicious Recipes, Smoothies & Herbal Medicine Secrets!

By: Bobby Murray

Narrated by: Chris Cline

Length: 1 hour 2 minutes

Abridged: No

If You Are Looking to Reset Your Metabolism & Improve Body Balance for Healthy Living, Then this is the Perfect Audio Guide for You!
Discover the Amazing Guide on Alkaline Diet for Beginners by a Successful Author - Bobby Murray!
Are you searching for a diet that will improve your life for better and increase your energy levels?
Have you tried... Read more