Health audiobooks

Brain Capacity Improvement: A Comprehensive Guide to Enhancing Cognitive Function

By: A. G. Babs

Narrated by: Steve King

Length: 57 minutes

Abridged: No

Brain Capacity Improvement: A Concise Guide to Enhancing Cognitive FunctionAre you looking to improve your cognitive function and overall brain health? Look no further than "Brain Capacity Improvement," the comprehensive guide is here to help. Key Points This guide has ten chapters covering topics like exercise, nutrition, stress management, and... Read more

Healthy Eating

By: Behnay Books

Narrated by: Gary Dickson

Length: 1 hour 12 minutes

Abridged: No

Using this Healthy Eating book that walks you through each step: You are going to have a better understanding of the significance of maintaining a nutritious diet. You will get an understanding of the effects that food has on the activities of our body. You will have an understanding of the reasons behind why our bodies react to food in the... Read more

Einschlafmusik: Beruhigende Klänge zum Einschlafen

By: Schlafmedizinisches Zentrum

Narrated by: Schlafmedizinisches Zentrum

Length: 8 hours 14 minutes

Abridged: No

- Sie können schlecht einschlafen? - Haben Schlafstörungen? - Kommen schwer zur Ruhe? - Ihre Gedanken kreisen vor dem Einschlafen wie ein Karussell?
Die wissenschaftlich erforschten Frequenzen in dieser Einschlafmusik erschaffen innerhalb weniger Sekunden eine Welt innerer Geborgenheit und Entspannung. Beim Anhören geht das entstehende... Read more

This Book Will Make You Feel Something

By: Florence Bark

Narrated by: Ada Bliss, Cody Wilder, Florence Bark & Leah Lo...

Length: 6 hours 53 minutes

Abridged: No

YOU DESERVE TO FEEL PLEASURE.

Female masturbation can be one of the most powerful tools for better mental health (and the key to a fulfilling sex life) - but have you ever been taught how to make the most of it? Do you have material you actually want to masturbate to? Are you giving yourself permission to set time aside for yourself, in the way... Read more

Negative Gedanken loswerden und Selbstheilung aktivieren mit Hypnose

By: Hypnose-Therapie zur Selbstheilung

Narrated by: Hypnose-Therapie zur Selbstheilung

Length: 1 hour 10 minutes

Abridged: No

Sie machen sich häufig Sorgen, grübeln viel und sind von den Ereignissen um Sie herum zunehmend verunsichert? Fällt es Ihnen immer schwerer, Dinge positiv zu sehen? Dabei möchten Sie doch viel lieber positiv denken und gelassen auch mit schwierigen Situationen umgehen können. Fast alle Menschen verfangen sich irgendwann in ihrem Leben in... Read more

Chakra del Tercer Ojo: La guía definitiva para despertar, equilibrar y sanar el Ajna

By: Mari Silva

Narrated by: Fabio Persa

Length: 3 hours 30 minutes

Abridged: No

Si quiere dar rienda suelta a sus poderes psíquicos, siga leyendo...¿Alguna vez tuvo una intuición repentina o una corazonada que lo llevó a tomar decisiones que cambiaron su vida?¿O quizás tuvo un sueño lúcido o una premonición que se hizo realidad?Si es así, ya sabe de lo que es capaz el chakra del tercer ojo. El chakra del tercer ojo, también... Read more

No Longer Radical

By: Rachel Brem & Christy Teal

Narrated by: Jane Oppenheimer, Rachel Brem & Christy Teal

Length: 8 hours 52 minutes

Abridged: No

A life-saving and empowering guide to understanding breast cancer detection, prevention, and treatment options, from two top doctors in the field—Rachel Brem, a breast radiologist, and Christy Teal, a breast surgeon—who have also made the personal decisions to have mastectomies.

No Longer Radical is an essential read for everyone whose lives have... Read more

The DNA Way

By: Kashif Khan

Narrated by: Kashif Khan

Length: 5 hours 57 minutes

Abridged: No

The personalized medicine wave is here. In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup. The DNA Way is a preventative guide to various health issues and their link to an individual's DNA. In it, readers will... Read more

Your Pregnancy Week by Week, 8th Edition

By: Glade B. Curtis & Judith Schuler

Narrated by: Janet Metzger

Length: 17 hours 31 minutes

Abridged: No

The classic week-by-week guide to a happy, healthy pregnancy—celebrating over thirty years of expert advice!Doctors recommend it and pregnant couples rely on it—and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of parents-to-be navigate and prepare for the most... Read more

Herbal Antibiotics

By: Stephen Harrod Buhner

Narrated by: Pat Grimes

Length: 14 hours 33 minutes

Abridged: No

With antibiotic-resistant infections on the rise, herbal remedies present a naturally effective alternative to standard antibiotics. Herbal expert Stephen Harrod Buhner explains the roots of antibiotic resistance, explores the value of herbal treatments, and provides in-depth profiles of thirty valuable plants, noting the proper dosages,... Read more

Power

By: Black Girl Bliss

Narrated by: Black Girl Bliss

Length: 3 hours 31 minutes

Abridged: No

A NEW KIND OF SPIRITUAL PRACTICE.The Dark Feminine is the part of the universal Divine Feminine that has been ignored, suppressed, demonized, and outcast by a society that prefers women to be sweet, silent, and of service. She is the energy of mystery, creativity, healing, growth, and change, and she exists within all people of all genders. We... Read more

The Invisible Machine

By: Jamie Mustard & Eugene Lipov, MD

Narrated by: Kent Klineman

Length: 8 hours 28 minutes

Abridged: No

Despite its prevalence, post-traumatic stress, PTSD, is often seen as an unbeatable lifelong mental disorder. Leading trauma doctors and neuroscientists now understand that the result of trauma is not a disorder, but rather a physical injury to the body—invisible but tangible, and most importantly, treatable.



Meet Dr. Eugene Lipov. His research... Read more

The Anxiety Opportunity

By: Curtis Chang

Narrated by: Curtis Chang

Length: 7 hours 57 minutes

Abridged: No

What if instead of battling anxiety, you saw your worries as a doorway to spiritual transformation? Challenging the assumption that anxiety is the enemy, theologian, popular podcaster, and fellow sufferer of chronic anxiety Curtis Chang gives you a different framework for approaching fears. You will discover profound new ways of relating to... Read more

Extra Easy Keto

By: Stephanie Laska

Narrated by: Stephanie Laska

Length: 6 hours 15 minutes

Abridged: No

This program is read by the author.

From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow!

As seen on NBC’s Today show and the cover of Woman’s World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet... Read more

The T Guide

By: Gigi Gorgeous, Gottmik (a.k.a Kade Gottlieb) & ...

Narrated by: Gigi Gorgeous & Gottmik (a.k.a Kade Gottlieb)

Length: 4 hours 1 minute

Abridged: No

Real talk about transgender experiences from Gigi Gorgeous and Gottmik

In this fabulous, fashion-forward guide, transgender icons Gigi Gorgeous and Gottmik discuss the ins and outs of being transgender with their honest, hilarious, and GORGEOUS tales of what it means to be true to oneself-and they've picked up a few friends along the way.

... Read more

Up to Speed

By: Christine Yu

Narrated by: Cindy Kay

Length: 10 hours 20 minutes

Abridged: No

“Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest Race

How the latest science can help women achieve their athletic potential

Over the... Read more

A New War on Cancer

By: Kristina Marusic

Narrated by: Stephanie Dillard

Length: 5 hours 53 minutes

Abridged: No

For more than fifty years, we have been waging, but not winning, the war on cancer. The astonishing news is that up to two-thirds of all cancer cases are linked to preventable environmental causes. If we can stop cancer before it begins, why don't we?



That was the question that motivated Kristina Marusic's revelatory inquiry into cancer... Read more

Herbal Antivirals

By: Stephen Harrod Buhner

Narrated by: Pat Grimes

Length: 17 hours 6 minutes

Abridged: No

Viruses are smart, mutating and becoming resistant to antiviral pharmaceuticals. Global crises such as COVID-19, SARS, and dengue fever spread more quickly than we can develop medicines to fight them. Herbalist and bestselling author Stephen Harrod Buhner has studied the antiviral properties of plants for many years. In this comprehensive guide,... Read more

The Health Code

By: John Daugherty & Dr. John Demartini

Narrated by: John Daugherty

Length: 8 hours 45 minutes

Abridged: No

This audiobook production contains a supplemental PDF. Please see your audiobook listening platform's FAQs for how to access the PDF or contact them for more details.Does your well-being hold you back?Discover effective techniques to synergize your mental and physical needs and radically transform your life and regain your innate balance... Read more

När livet vänder (oförkortat)

By: Helena Ulne Bengtson

Narrated by: Lily Bigestans

Length: 3 hours 57 minutes

Abridged: No

När livet vänder är en känslofylld berättelse om en kvinnas tuffa kamp mot bröstcancer. Läsaren får ta del av den cancerdrabbade kvinnans vardag som fylls av sjukhusbesök och behandlingar men också värdefulla, fina stunder tillsammans med familjen. Texten är självutlämnande och författaren vågar visa sin sårbarhet. Berättelsen ger en bra... Read more

Pregnancy from Conception to Birth The Essential Roadmap for First-time Mothers

By: Elizabeth Benson

Narrated by: Melli Achna

Length: 4 hours 22 minutes

Abridged: No

What’s the most important thing you can have for a safe and happy pregnancy? A healthy diet? A positive mindset? Or information?Pregnancy and motherhood are journeys that begin with love, curiosity, and anticipation. But it is also a journey into the unknown, and one where you might find yourself questioning the effects of every decision you... Read more

Speed Sleeping

By: Philip Seyer

Narrated by: Philip Seyer

Length: 22 minutes

Abridged: No

Introducing: Speed Sleeping - The Ultimate Recharge Experience In this book, you can explore the art of speed sleeping, where you'll learn to slow down your mind and activate those magical alpha brain waves. Awaken your inner superhero and recharge your mental and physical batteries in record time!Master the Power of the MindUnleash your brain's... Read more

Eat Your Rice Cakes

By: Margaret Weiss, RD, CDCES

Narrated by: Karen Fleming

Length: 3 hours 6 minutes

Abridged: No

Have you been confronted with a medical diagnosis that has altered your otherwise comfortable and peaceful life?Twenty-five years ago, Margaret Weiss, RD , CDCES was happily raising her family in central New Jersey when she was diagnosed with celiac disease. With little support for what was then a relatively unknown condition, she was forced to... Read more

Metabolic Autophagy: Increase Your Healthspan, Promote Longevity, and Boost Performance. Find Out the Key to Optimal Health and Longevity Balancing Between Anabolism and Catabolism

By: Adelle Montignac

Narrated by: Una Mcgrouber

Length: 3 hours 9 minutes

Abridged: No

Metabolic Autophagy: Revolutionize Your Health and WellnessDiscover the secrets of autophagy and intermittent fasting with "Metabolic Autophagy," your ultimate guide to sustainable weight loss and enhanced metabolic health. Learn how to harness your body’s natural processes to detoxify, heal, and rejuvenate without strict dieting.Inside, You'll... Read more