Health audiobooks

The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions

By: Jessica Amy Samuel & Julia Martin Dow

Narrated by: Darcey Kobs

Length: 3 hours 56 minutes

Abridged: No

Fit the anti-inflammatory diet into your busy life with— Over 75 yummy recipes, and meal plan suitable for healthy living!
Do you know that you can simply eliminate the risk of diabetes, cancer, heart disease and stroke, insulin resistance, look younger, improve longevity, high blood pressure, weight loss, osteoporosis, cardiovascular disease,... Read more

Chakras

By: Amy White

Narrated by: Robin Shrock

Length: 3 hours 17 minutes

Abridged: No

Are you feeling stuck in a rut? Spinning your wheels in the mud, directionless, daunted by the darkness of this world, uncertain of your future? Do you want to heal yourself, to find a center and a spiritual balance? Do you just want to know what, exactly, are chakras and third eye? If any of these cases rings true, then this two-audiobook... Read more

The Only Supplements You Need to Truly Help Achieve Your Fitness and Health Goals

By: G.E.S. Boley Jr.

Narrated by: Mark Harrietha

Length: 2 hours 18 minutes

Abridged: No

In the endless world of books on diet planning and supplement needs ...… there is one straight-forward book which gives you honest information and debunks myths. “The Only Supplements You Need to Truly Help Achieve Your Fitness & Health Goals” cuts out all the fluff and gives you straight forward information on what dietary supplements are,... Read more

Sugar Is The Devil

By: B. Patrick

Narrated by: B. Patrick

Length: 38 minutes

Abridged: No

We all grown up on the stuff, sugary sweet cereals, candy, and the worst of all SODA! But how bad is sugar for your body really? This book explores how sugar affects your health from diabetes to cancer. Why are governments doing about the situation? Find out if sugar, really is the devil! Read more

Anti-vaxxers

By: Jonathan M. Berman

Narrated by: Daniel Henning

Length: 7 hours 17 minutes

Abridged: No

In Anti-Vaxxers, Jonathan Berman explores the phenomenon of the anti-vaccination movement, recounting its history from its nineteenth-century antecedents to today's activism, examining its claims, and suggesting a strategy for countering them.



After providing background information on vaccines and how they work, Berman describes resistance to... Read more

Birth Control

By: Beth L. Sundstrom & Cara Delay

Narrated by: Chelsea Stephens

Length: 5 hours 41 minutes

Abridged: No

Birth control offers women the opportunity to prevent pregnancy, plan and space their births, or have no births at all. And yet, in the United States, half of all pregnancies remain unintended, and access to birth control is beset by inequities in education, access, and coverage.



Birth Control: What Everyone Needs to Know will offer more than a... Read more

Overwhelmed and Over It

By: Christine Arylo

Narrated by: Christine Arylo

Length: 11 hours 5 minutes

Abridged: No

Ask any woman if she feels overwhelmed, and you'll likely get an eye roll and a "duh." Adding to her sense of overload may be books hectoring her to Lean In, Lean Out, Dare to Lead, and Work It. Even advice aimed to soothe—urging meditation, yoga, and unplugged weekends—can increase a sense of inadequacy when one can't find the time or money for... Read more

The Wine O'Clock Myth

By: Lotta Dann

Narrated by: Cat Gould & Sarah Mollo-Christensen

Length: 7 hours 34 minutes

Abridged: No

'I deserve this'. 'This is my reward'. 'I'm allowed to treat myself'. Ever uttered these statements to yourself as you opened a bottle of wine at 5pm? If so, you're not alone.



Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favors? Is it really that treat or reward that we... Read more

Nobody's Normal

By: Roy Richard Grinker

Narrated by: Lyle Blaker

Length: 14 hours 30 minutes

Abridged: No

A Guardian Best Book of 2021 A compassionate and captivating examination of evolving attitudes toward mental illness throughout history and the fight to end the stigma.
For centuries, scientists and society cast moral judgments on anyone deemed mentally ill, confining many to asylums. In Nobody’s Normal, anthropologist Roy Richard Grinker... Read more

What Doesn't Kill You

By: Tessa Miller

Narrated by: Tessa Miller

Length: 9 hours 11 minutes

Abridged: No

A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.

Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At... Read more

Is It Alzheimer's?

By: Peter V. Rabins

Narrated by: Graham Winton

Length: 4 hours

Abridged: No

A medical expert answers your common questions about memory loss, causes of dementia, diagnosis, prevention, treatment, and more.

Perhaps someone in your family has been diagnosed with Alzheimer disease?or maybe you worry about developing memory loss yourself. In Is It Alzheimer's?, Dr. Peter V. Rabins, a top expert in the field, educates readers... Read more

Move, Connect, Play

By: Jason Nemer

Narrated by: Jason Nemer

Length: 6 hours 50 minutes

Abridged: No

Move, Connect, Play is an audiobook detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga.

This program is read by the author.

Get ready to learn how to fly.

AcroYoga is a movement practice that combines the balance and connection of yoga with the... Read more

Unique

By: David J. Linden

Narrated by: Adam Barr

Length: 7 hours 40 minutes

Abridged: No

Inspired by the abundance of unique personalities available on dating websites, a renowned neuroscientist examines the science of what makes you, you.
David J. Linden has devoted his career to understanding the biology common to all humans. But a few years ago he found himself on OkCupid. Looking through that vast catalog of human diversity, he... Read more

The Glutathione Revolution

By: Nayan Patel

Narrated by: Gary Tiedemann

Length: 7 hours 15 minutes

Abridged: No

Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."
The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important antioxidant you've never heard of: glutathione (GSH), the "master antioxidant."... Read more

How to Save Money on Healthcare

By: Laura Town

Narrated by: Sam Clapp

Length: 4 hours 31 minutes

Abridged: No

Healthcare costs are always a source of worry.Learn what resources are available to you for covering your care and how to plan for the unexpected.Insurance companies have failed you. Congress has failed you. Hospitals and doctors and pharmaceutical companies have all failed you.Why? Because we all spend too much on healthcare.Healthcare costs in... Read more

Óleos essenciais

By: Chantal Even

Narrated by: Suzi Martinez

Length: 2 hours 10 minutes

Abridged: No

Este é um combo de 2 livros, com os seguintes títulos:Livro 1: Se você está se perguntando o que os óleos essenciais podem fazer por você, você está no lugar certo.Este livro leva em consideração os muitos efeitos dos vários óleos essenciais que estão disponíveis no mercado hoje. Ele aborda algumas excelentes utilizações desses óleos para a... Read more

Aromatherapy

By: Stacey Wagners

Narrated by: Jacque Bischoff

Length: 51 minutes

Abridged: No

Aromatherapy can be really useful for those who are looking for natural ways to have more energy, feel less stressed, or heal certain injuries or conditions.
Although the effectiveness of each oil varies for each symptom, there have been numerous studies that have confirmed the validity of certain health claims regarding the usefulness of... Read more

Plant Based Diet For Beginners

By: Karen Viviette

Narrated by: Kenzy S. Taha

Length: 3 hours 39 minutes

Abridged: No

You are about to discover the exact steps to take to easily lose weight and increase your energy with the plant-based diet!Fruits and vegetables have, for a long time, been praised and recommended for being an essential part of nutrition. But have you ever wondered what it would be like if you could just go all in into the world of taking... Read more

Essential Oils

By: Chantal Even

Narrated by: Rory Young

Length: 1 hour 54 minutes

Abridged: No

This is a 2-book combo, which has the following titles:  Book 1: If you’re wondering what essential oils can do for you, then you are at the right place.
This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s... Read more

Aceites esenciales

By: Chantal Even

Narrated by: Belen Pelayo

Length: 2 hours 18 minutes

Abridged: No

Este libro consta de dos títulos, que son los siguientes: Libro 1: Si se pregunta qué pueden hacer los aceites esenciales por usted, entonces está en el lugar correcto. Este libro toma en consideración los muchos efectos de los diversos aceites esenciales que están disponibles en el mercado hoy. Repasa algunos usos excelentes de estos aceites... Read more

Distinguished Gentlemen

By: Hezekiah EL

Narrated by: steven myles

Length: 1 hour 42 minutes

Abridged: No

Tips, tricks, and insight on separating one's self from the crowd, yet remaining 100 percent authentic with the qualities of being honest and having strong principles. Read more

Essential Oils

By: Chantal Even

Narrated by: Rory Young

Length: 2 hours 51 minutes

Abridged: No

This is a 3-book bundle, which addresses various subtopics, including but not limited to these:  Book 1: If you’re wondering what essential oils can do for you, then you are at the right place.
This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent... Read more

Aceites esenciales

By: Chantal Even

Narrated by: Belen Pelayo

Length: 1 hour 9 minutes

Abridged: No

Si se pregunta qué pueden hacer los aceites esenciales por usted, entonces está en el lugar correcto.Este libro toma en consideración los muchos efectos de los diversos aceites esenciales que están disponibles en el mercado hoy. Se llega excelentes usos de estos aceites para algunos la propia salud mental y física. Por ejemplo, ¿qué aceites... Read more

Aromatherapy

By: Stacey Wagners

Narrated by: Jacque Bischoff

Length: 1 hour 11 minutes

Abridged: No

In this guide, you will find out about various uses of essential oils. Through diffusers and other means, you can elevate your mood, reduce anxiety, cause headaches to disappear, and heal bug bites or sore muscles faster. These are just a few of the beneficial effects of essential oils. However, you should also know what you’re doing when you... Read more