Health audiobooks

The Power of Habits

By: Benjamin Drath

Narrated by: Kayla Power

Length: 1 hour 59 minutes

Abridged: No

Unlock the Power Within: Discover the Secrets to Optimal LivingAre you ready to transform your life and unleash your full potential? Look no further than "The Power of Habits: How to Change Your Life." This groundbreaking audiobook is your ultimate guide to understanding the profound impact of habits and how they can shape your destiny.In this... Read more

HERBAL TEA FOR BEGINNERS

By: Tiffany Roussaw

Narrated by: Betty Johnston

Length: 3 hours 32 minutes

Abridged: No

Who doesn’t enjoy a nice, hot cup of tea? A pastime of the kings, drinking tea has always been synonymous with afternoon relaxation and great conversation. What you might not realize is that tea, besides being delicious, also has therapeutic powers. That’s right! Herbal tea, especially, has been used for centuries as a natural remedy for various... Read more

HERBAL TEA FOR BEGINNERS

By: Tiffany Roussaw

Narrated by: Betty Johnston

Length: 3 hours 32 minutes

Abridged: No

You will be surprised to learn how long people from all around the world have been drinking tea. In 2600 BC, dry herbs were accidentally thrown into a pot filled with boiling water, resulting in the first cup of tea. While the mythology surrounding tea’s origins may be up for debate, its long history as a beverage is not.There are around 20,000... Read more

HERBAL TEA FOR BEGINNERS

By: Tiffany Roussaw

Narrated by: Betty Johnston

Length: 3 hours 35 minutes

Abridged: No

Are you looking for a more holistic approach to health and wellness? Are you tired of never-ending diets and supplements with no tangible results and hosts of side effects? This book is the perfect starting point for anyone wanting to explore the exciting world of herbal tea.Herbal Tea for Beginners is an easy-to-follow guide to creating herbal... Read more

Blind Without Barriers

By: David Hume & Peter R Murray

Narrated by: Robert de Graaw

Length: 4 hours 12 minutes

Abridged: No

Sent blind soon after birth David Hume stubbornly refused to live the limited life well-meaning elders and social norms expected. 'I do not wake in the morning and regret I'm blind. No, I wake and look to another win in a busy life.' To date, that encompasses years in a blind institute, two marriages, grieving for two outstanding wives, founding... Read more

Walk the Lyme

By: Taylor Nelson

Narrated by: Taylor Nelson

Length: 5 hours 4 minutes

Abridged: No

If you have Lyme disease, you know firsthand the desperation that comes from being misdiagnosed, misunderstood, and misdirected. You need straight answers and real solutions, but all you get is the runaround.
Riding high as a hard-driving entrepreneur in the solar industry, Taylor Nelson contracted Lyme disease in his midtwenties. Spiraling down... Read more

Lebe ab jetzt als Gewinner

By: Matthias Haldenwang

Narrated by: Matthias Haldenwang

Length: 4 hours 29 minutes

Abridged: No

ZIEL DIESES HÖRBUCHES: Erfahre das GEHEIMNIS, das GANZHEITLICH ERFOLG-REICHe von erfolglosen Menschen unterscheidet & wie DU es für DICH nutzen kannst. DU erhältst in diesem Hörbuch, das auf meinem 3-fachen Nr. 1 Erfolgsratgeber DER SUPERFOODS JUNGBRUNNEN basiert, eine exakte ANLEITUNG, wie DU (auch ohne Vorkenntnisse) in wenigen leicht... Read more

YOGA NIDRA - Geführte Tiefenentspannung zum Einschlafen

By: Jana Maria Schaefers

Narrated by: Jana Maria Schaefers

Length: 1 hour 37 minutes

Abridged: No

- Sie suchen geführte Meditationen zur Beruhigung des Geistes, für tiefe Entspannung und heilenden Schlaf? - Sie möchten tiefe, heilende Entspannungszustände erleben – auch wenn es Ihnen normalerweise schwerfällt, den Geist zur Ruhe zu bringen? - Sie suchen eine professionelle Studioproduktion mit echten Entspannungsprofis und einer angenehmen... Read more

Tiefenentspannt einschlafen - schnell wieder einschlafen

By: Sanfte Hypnose für tiefen Schlaf

Narrated by: Sanfte Hypnose für tiefen Schlaf

Length: 1 hour 26 minutes

Abridged: No

Diese geführte meditative Hypnose wird Ihnen dabei helfen, schnell wieder einzuschlafen, wenn sie nachts aufwachen. Sie können diese Meditation auch abends nutzen, wenn sie zu Bett gehen, um mit einem Gefühl der Geborgenheit und Entspannung in das Reich der Träume zu gleiten. Diese Meditation ist besonders sanft gesprochen. Der aktive... Read more

Take Control of Your Health - Menopause

By: Maria Sable

Narrated by: Nikki Delgado

Length: 1 hour 7 minutes

Abridged: No

Think you have hit menopause?Unsure of how best to navigate this change?
Look no further than our quick and easy to read guide on all things menopause. From what it is, how to recognise it and how to cope with the signs and symptoms.We aim to support you throughout this journey giving you the relief you need.
We cover everything from hot flashes,... Read more

Innen gut alles gut

By: Gundi Zimmermann

Narrated by: Wanda Dziak

Length: 6 hours 32 minutes

Abridged: No

Innen gut, alles gut, ein Hörgenuss, leicht wie ein unterhaltsamer Roman mit Happy End. Du bekommst hier berührende Geschichten serviert und wirst dich beim Zuhören so manches Mal "erwischt" fühlen. Innen gut, alles gut arbeitet mit Gleichnissen, die vom Kopf aufgenommen direkt ins Gefühl fließen, dorthin wo Veränderung geschieht. Das Arbeiten... Read more

Bedtime Stories and Meditation For Easing Insomnia

By: Sandeep Verma

Narrated by: Sandeep Verma

Length: 6 hours 37 minutes

Abridged: No

Embark on a 15-day journey to embrace the power of sleep and meditation. Each night, a soothing Vedanta-based story will calm your mind, fostering a peaceful and positive outlook. Afterward, a guided lying-down meditation will lead you to a restful slumber. Discover the profound healing and refreshing benefits of a good night's sleep in this... Read more

One: Pot, Pan, Planet

By: Anna Jones

Narrated by: Anna Jones

Length: 4 hours 55 minutes

Abridged: No

Sunday Times bestseller Award-winning cook Anna Jones blazes the trail again for how we all want to cook now: quick, sustainably and stylishly. One brings together a way of eating that is mindful of the planet. Anna Jones gives you practical advice and shows how... Read more

Het verboden woord

By: Caroline Tensen

Narrated by: Caroline Tensen

Length: 3 hours 49 minutes

Abridged: No

Bij opvliegers weten we al snel hoe laat het is. Maar vaak hebben vrouwen al een hele tijd het gevoel dat iets in hun lijf anders is. Ze voelen dat ze 'raar' in hun vel zitten. En soms komt er geen enkele opvlieger aan te pas. Zonder die typische klachten denkt bijna niemand aan de overgang, pas veel later valt het kwartje. Dat is jammer, want... Read more

Hábitos que te salvarán la vida

By: Odile Fernández

Narrated by: Irene Vaquero

Length: 4 hours 46 minutes

Abridged: No

Vuelve la Dra. Odile Fernández con un libro revolucionario, lleno de sabiduría y consejos para prevenir enfermedades y ganar en salud y en longevidad. ¿Qué podemos hacer para prevenir enfermedades? ¿Cómo se detectan las señales de alarma de nuestro cuerpo? La doctora Odile Fernández nos presenta este práctico y esclarecedor libro que te cambiará... Read more

How to stay looking and feeling 10 years younger

By: Eric Amstutz

Narrated by: Eric Amstutz

Length: 2 hours 44 minutes

Abridged: No

At the time of publishing this book I’m turning 40 years old, yet I’m often told that I look no more than 28 to 30. A compliment I want to help everyone experience. No, I did not come from a long line of models, tan Greek God’s, or movie stars. I’m an average middle class pasty white guy, who despite serving in the harsh environments of the US... Read more

Rethink Ageing

By: Reshmi Chakraborty & Nidhi Chawla

Narrated by: Richa Sayal

Length: 5 hours 22 minutes

Abridged: No

Veena Iyer, aged sixty-six, got a degree in dance movement therapy. She is training to upgrade her skill and now runs various workshops.B.R. Janardan, aged eighty-seven, started running after sixty and has sixteen full marathons under his belt.These important stories illustrate the shifting narrative for ageing in India. They battle the ageism... Read more

CALM - Deep Alpha Meditation: Music for Energy Work, Brainwave Sync, Meditation, Studying and Healing

By: BES - Brainwave Entrainment Studios

Narrated by: BES - Brainwave Entrainment Studios

Length: 8 hours 28 minutes

Abridged: No

11 tracks with binaural sound waves produce an array of gentle, pleasant, and very calming sensations that listeners will want to repeat over and over while sleeping, meditating, studying, and working. 
This compilation contains ideal instrumental music to help you sleep, study, focus and relax before your big test, presentation or exam. It can... Read more

The Perfect 10

By: Yasmin Karachiwala

Narrated by: Gayatri Pahlajani

Length: 5 hours 40 minutes

Abridged: No

Fitness looks hard. Weight maintenance looks difficult.

It is a culture that has normalized conversations that have been internalized so deeply that we forget that many are the same half-truths or untruths repeated for so long that they become part of our conditioning.

Normalize this: fitness is easy.

This book will show you that all it takes is... Read more

K.I.S.S. Parenting - Beginners Guide for New Parents

By: Eve Allen

Narrated by: Olga Rodic

Length: 3 hours 26 minutes

Abridged: No

Are you a first time parent looking for a trustworthy audiobook to help you give your newborn the best possible start to life?If you forge a strong loving bond with your baby then you're already a great parent and the rest is just details ...With this newborn baby guide you can say goodbye to the doubts that every new parent experiences and... Read more

Laid and Confused

By: Maria Yagoda

Narrated by: Maria Yagoda

Length: 6 hours 16 minutes

Abridged: No

This program is read by the author.

A refreshingly honest, deeply researched, and frequently hilarious deep-dive into the cultural crisis of bad sex, as one brave sex columnist recruits the counsel of coaches, psychologists, pro-dommes, and peers in the pursuit of pleasure.

Far more alarming than the millennial “sex recession"—the phenomenon of... Read more

Allergic

By: Theresa MacPhail

Narrated by: Jaime Lamchick

Length: 11 hours 13 minutes

Abridged: No

An “important and deeply researched” (The Wall Street Journal) exploration of allergies, from their first medical description in 1819 to the cutting-edge science that is illuminating the changes in our environment and lifestyles that are making so many of us sick

Hay fever. Peanut allergies. Eczema. Either you have an allergy or you know someone... Read more

Dementia Prevention

By: Emily Clionsky, MD & Mitchell Clionsky, PhD

Narrated by: Nan McNamara

Length: 6 hours 12 minutes

Abridged: No

Emily Clionsky, MD, and Mitchell Clionsky, PhD, are a physician andneuropsychologist couple who have cared for their own parents withdementia, created a test used by doctors to measure cognitive function,and treated more than 25,000 patients with cognitive impairment. InDementia Prevention, they combine the most current scientific findingsabout... Read more

Start with One

By: Kathleen Klug

Narrated by: Lisa Brandt

Length: 4 hours 26 minutes

Abridged: No

Integrated Nutrition Health Coach Kathleen Klug shares a combination of practical tips, personal anecdotes and current research that shows you how making just one small change at a time can help you: Heal your body through tweaking your diet, increasing your movement, improving your sleep, and managing your stress; Improve your mind by... Read more