Health audiobooks

SUPERA EL DUELO POR TU PERRO

By: Ene

Narrated by: Carlos Urrutia

Length: 2 hours 31 minutes

Abridged: No

Yo también sufrí lo mismo que tú, también perdí a mi pastor alemán y sé por lo que estás pasando.Por eso he creado este audiolibro desde mi experiencia vital, y desde ahí se que puedo ayudarte porque te entiendo mejor que nadie. Así que no dudes en escuchar este audiolibro y déjame acompañarte en tu camino de superación.Este audiolibro es para... Read more

Cosmic Power - Abridged

By: Sophie Hellinger

Narrated by: Ludmila Guimarães & Amauri Moreira

Length: 9 hours 30 minutes

Abridged: Yes

Com este livro, Sophie Hellinger criou uma obra de referência abrangente sobre seu método energético Cosmic Power®. Nele, ela descreve, em detalhe, os exercícios, bem como os contextos espirituais e conexões desse método, ensinado mundialmente, que é também determinante para o sucesso do Familienstellen Original Hellinger®. Com o Cosmic Power®,... Read more

Bedtime Stories for Adults: The Sleepy Panda Who Couldn´t Sleep

By: Chris Baldebo

Narrated by: Jason Gerber

Length: 1 hour 51 minutes

Abridged: No

"Can anyone help me sleep?"Struggling to sleep? Let "The Sleepy Panda Who Couldn't Sleep" be your new nighttime companion. Through mesmerizing bedtime storytelling and powerful meditation techniques, this enchanting sleep story will guide you on a profound journey of deep sleep and inner peace.Meet Ming, the world's sleepiest panda, who... Read more

DUNKLE PSYCHOLOGIE UND MANIPULATION

By: Samuel Goleman

Narrated by: Tatjana Bluemler

Length: 5 hours 24 minutes

Abridged: No

Möchten Sie die Menschen in Ihrer Umgebung einfach verstehen und toxische und skrupellose Personen erkennen können?Sind Sie daran interessiert, Ihre Überzeugungskraft zu entwickeln, indem Sie die menschliche Psychologie verstehen und in der Lage sind, sich gegen undurchsichtige Strategien zu verteidigen?Laut einer von der Harvard Business School... Read more

DASH DIET BREAKFAST RECIPES

By: Hattie Daniel

Narrated by: Peter Finch

Length: 1 hour 37 minutes

Abridged: No

Start your day right with a collection of wholesome and satisfying breakfast recipes designed to support your health and wellbeing on the DASH diet.The DASH (Dietary Approaches to Stop Hypertension) diet has been recognized as one of the healthiest ways to eat, emphasizing whole foods, lean proteins, fruits, vegetables, and low-fat dairy while... Read more

Love Yourself Affirmations For Sleep

By: Meditative Hearts

Narrated by: DayyMusic

Length: 48 minutes

Abridged: No

"Love Yourself Affirmations For Sleep" is an empowering audiobook designed to help listeners cultivate self-love and release negative emotions through the power of positive affirmations. Created with a focus on the principles of the Law of Attraction, self-hypnosis, guided meditation, and sleep learning, this audio experience offers a... Read more

How To Break Up With Alcohol and Not Stay Friends

By: Brandon Wolfe

Narrated by: Brandon Wolfe

Length: 52 minutes

Abridged: No

Has alcohol turned into a stage five clinger?Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends?Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we... Read more

Die Lymphe in Fluss bringen

By: Dr. Angela Fetzner

Narrated by: Christiana Sarsah

Length: 4 hours 19 minutes

Abridged: No

Das Lymphsystem – Kläranlage unseres Körpers Als Müllabfuhr des Körpers vernichtet das Lymphsystem schädliche und unbrauchbare Stoffe wie Krankheitserreger, Stoffwechselschlacken, Toxine und Zelltrümmer. Das Lymphsystem ist daher ein überaus wichtiger Teil der Immunabwehr und der körpereigenen Entgiftung. Die Lymphe muss im Fluss... Read more

Auf dem Friedhof (ungekürzt)

By: Anna Scheinfrei

Narrated by: Juliane Hempel

Length: 1 hour 59 minutes

Abridged: No

Entdecke die beruhigende und entspannende Welt auf einem Friedhof mit unserem ASMR Hörbuch "Auf dem Friedhof". Tauche ein in eine Welt voller Ruhe und Frieden. Unser Hörbuch entführt dich auf einen Friedhof und wird dich in einen tiefen Entspannungszustand versetzen und dich vom Alltagsstress befreien. Egal ob du dich abends vor dem... Read more

In der Hütte (ungekürzt)

By: Anna Scheinfrei

Narrated by: Juliane Hempel

Length: 1 hour 59 minutes

Abridged: No

Entdecke die beruhigende und entspannende Welt in einer Hütte mit unserem ASMR Hörbuch "In der Hütte". Tauche ein in eine Welt voller Ruhe und Frieden. Unser Hörbuch entführt dich in eine Hütte und wird dich in einen tiefen Entspannungszustand versetzen und dich vom Alltagsstress befreien. Egal ob du dich abends vor dem Schlafengehen entspannen... Read more

Intermittent Fasting and Autophagy: Tips and Tricks to Trigger Autophagy, Lose Weight Quickly and Change Your Habits Without Suffering

By: Adelle Montignac

Narrated by: Una Mcgrouber

Length: 3 hours 3 minutes

Abridged: No

Unlock Natural Weight Loss with Intermittent Fasting and AutophagyTransform your health with "Intermittent Fasting and Autophagy," the audiobook that reveals the secret to sustainable weight loss and wellness. Discover how to activate your body's natural healing processes to combat aging, prevent chronic diseases, and rejuvenate your body... Read more

Im Wald (ungekürzt)

By: Anna Scheinfrei

Narrated by: Juliane Hempel

Length: 1 hour 59 minutes

Abridged: No

Entdecke die beruhigende und entspannende Welt des Waldes mit unserem ASMR Hörbuch "Im Wald". Lass dich von den sanften Geräuschen der Natur verzaubern und tauche ein in eine Welt voller Ruhe und Frieden. Unser Hörbuch entführt dich in den Wald und wird dich in einen tiefen Entspannungszustand versetzen und dich vom Alltagsstress befreien. Egal... Read more

Am See (ungekürzt)

By: Anna Scheinfrei

Narrated by: Juliane Hempel

Length: 1 hour 59 minutes

Abridged: No

Entdecke die beruhigende und entspannende Welt an einem See mit unserem ASMR Hörbuch "Am See". Lass dich von den sanften Geräuschen der Natur verzaubern und tauche ein in eine Welt voller Ruhe und Frieden. Unser Hörbuch entführt dich an einen See und wird dich in einen tiefen Entspannungszustand versetzen und dich vom Alltagsstress... Read more

Salud perfecta

By: Deepak Chopra

Narrated by: Carlos Torres

Length: 12 hours 45 minutes

Abridged: No

La guía completa para tener una salud perfecta, basada en el equilibrio cuerpo-mente. Salud perfecta constituye un programa de salud integral que se ajusta, paso a paso, a las necesidades individuales. Un plan diseñado para restablecer el equilibro básico entre el cuerpo y la naturaleza, fortalecer la conexión mente-cuerpo y superar las barreras... Read more

Just Getting Started

By: Lisa Snowdon

Narrated by: Lisa Snowdon

Length: 6 hours 52 minutes

Abridged: No

Lisa Snowdon is on a mission to spread the word: growing old just means getting better! Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden opportunity: a chance to... Read more

Con hormonas y a lo loco

By: Dra. Clotilde Vázquez

Narrated by: Dra. Clotilde Vázquez & Doctora Carmen Casquet

Length: 4 hours 43 minutes

Abridged: No

La guía de referencia para ayudar a las mujeres en un período clave: la menopausia. ¿Es una exageración ocuparse de la menopausia? Si son tan importantes los estrógenos, ¿por qué nos abandonan a mitad de la vida? ¿La menopausia son solo los sofocos? ¿Son normales los cambios de humor? ¿La menopausia engorda? ¿Produce cáncer el tratamiento... Read more

Sleep EZ: Bedtime stories for stressed out adults By: Glenn Carter

By: Glenn Carter

Narrated by: Glenn Carter

Length: 59 minutes

Abridged: No

"Get Right to Sleep" is a special collection of 10 bedtime stories that are perfect if you have trouble falling asleep. Each story is filled with calming words, peaceful themes, and positive affirmations designed to help you relax and drift off into a restful sleep. So, snuggle up and get ready for a peaceful night's rest with "”Get Right to Sleep” Read more

The Bump Plan

By: Hollie Grant

Narrated by: Hollie Grant

Length: 8 hours 8 minutes

Abridged: No

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by doctors to... Read more

Bed Time Stories for Adults

By: Ryan Martinez

Narrated by: Adam Breazelle

Length: 9 hours 59 minutes

Abridged: No

3 Books in 1
Bedtime stories aren’t just for kids anymore…
Do you find that you struggle to sleep, no matter how hard you try to cope with it? Are you always exhausted even though you know that you shouldn’t be? If you find that bedtime is impossible for you to cope with, then this book is for you!
If you’re ready to start sleeping better, then you... Read more

La dieta pegana

By: Dr. Mark Hyman

Narrated by: Gerardo Quiroz

Length: 7 hours 28 minutes

Abridged: No

Dieta paleo + dieta vegana = dieta pegana Durante décadas, la batalla de las dietas ha enfrentado a defensores de la dieta paleo contra los de la vegana, dejándonos a la mayoría confundidos sobre cuál es la mejor opción. Lo cierto es que ambas dietas tienen ventajas y desventajas particulares. Pero ¿y si combináramos sólo los beneficios de ambos... Read more

Riding With The Rocketmen

By: James Witts

Narrated by: David Thorpe

Length: 12 hours 5 minutes

Abridged: No

Bloomsbury presents Riding With The Rocketmen by James Witts, read by David Thorpe.

'Humble and very funny' – Ned Boulting

'Essential reading for any Étape rider' – Daniel Friebe, co-host of The Cyclist Podcast

An Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Étape du Tour?

Tadej Pogacar has 7% body fat, Chris... Read more

Empath and Narcissist

By: Liam Hoffman

Narrated by: Robert Wilson

Length: 5 hours 49 minutes

Abridged: No

“I want the best for you.”“You already told me that. Why do you keep repeating yourself?”“Why are you being so difficult?”“You are crazy.”“I did nothing wrong. I had no idea this would hurt you.”“I hate drama! you always create drama!”“I’m just too busy right now.”If you have ever heard any of these, you are probably dealing with a narcissist... Read more

Besser einschlafen und durchschlafen mit Meditation

By: Schlafmedizinisches Zentrum

Narrated by: Schlafmedizinisches Zentrum

Length: 1 hour 29 minutes

Abridged: No

Diese effektive Hilfe bei Schlafstörungen ist darauf ausgerichtet, dass all abendliche Gedankenkarussell anzuhalten und störende Muster, die das Einschlafen behindern, zu neutralisieren. Sie werden mit Hilfe einer über Jahre bewährten und erforschten Einschlafmeditation aus dem ständigen Grübeln herausgeholt, anschließend in eine angenehme... Read more

Ketogenic Diet Cookbook for Beginners

By: Emily Taylor

Narrated by: Emily Taylor

Length: 2 hours 30 minutes

Abridged: No

The ketogenic diet is a low-carbohydrate, low-sodium, and high-fat diet that is very effective for weight loss and for achieving the desired body shape. This diet has satisfied many followers who transformed their bodies in the way they wanted, and in a very healthy way. In the keto diet, you must shun canned foods, processed foods, junk foods,... Read more