Health audiobooks

Thrive! Plant-Based Diets and Whole Foods

By: Bill Carson

Narrated by: Chris del Camino

Length: 1 hour 31 minutes

Abridged: No

Have you tried and failed to maintain a healthy diet before? You’re not alone. In fact, millions of people all over the world suffer from obesity and other diseases because of poor eating habits. The problem with most people is that they don’t support their desire to eat healthy with the right mindset and correct information to maintain a new... Read more

Detox Yourself

By: J. Steele

Narrated by: Chris Stephens

Length: 53 minutes

Abridged: No

We live in a very chaotic world. We also live in a very polluted world. You probably don't need me to remind you of this fact. There are all sorts of pollution available and, thankfully, the United States is one of the world's leaders in cutting down on physical pollution.I am, of course, talking about pollutants that make their way into our... Read more

Essential Oils for Beginners

By: doTERRA International LLC

Narrated by: doTERRA International LLC

Length: 1 hour 25 minutes

Abridged: No

Do you feel like your mind and body are constantly in distress? Do you wake up each day feeling weighed down, wishing for answers that could lighten the burdens on your body? In our modern, industrial world, we’re exposed to a variety of toxins in our daily lives through pollution, personal hygiene products, cleaning agents, and even our own... Read more

Absolute Yoga

By: J. Steele

Narrated by: Chris Stephens

Length: 1 hour 6 minutes

Abridged: No

Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s a yoga for you. This b00k will serve as a guide.The philosophy of yoga has been around... Read more

Acupuncture

By: Dr. Dale Pheragh

Narrated by: Michael Borge

Length: 1 hour 14 minutes

Abridged: No

Acupuncture functions by stimulating the discharge of endorphins, your body's natural pain-relieving chemicals, it also affects the autonomic nervous system and the release of chemicals that regulate blood circulation and pressure, reduces swelling, and calm the mind.Did you ever wonder how acupuncture works? This book strips away the mystery.... Read more

ENERGY SCIENCE

By: Ashwani Deswal

Narrated by: Ashwani Deswal

Length: 4 hours 49 minutes

Abridged: No

"THIS BOOK REVEALS HOW TO CREATE THE LIFE YOU WANT BY USING PRINCIPLES OF ENERGY & POWER OF MIND"and using it you may help yourself & others to create the life you want. If you want to significantly enhance the quality of your life & learn the secrets of "ENERGY: Science of Vibration and Creation" that would INSPIRE you to take... Read more

Keto Diet for Beginners 2020

By: Sofia Brown

Narrated by: Mike Wayne & Josh Smith

Length: 1 hour 50 minutes

Abridged: No

Never count calories again: with the ketogenic diet and the intermittent fasting diet you have so many benefits for your body and you lose weight without the stress of counting how much you eat.You’re always busy, but you still want to lead a healthy lifestyle and keep you fit?Then you’re looking at the right audiobook. With this guide, you will... Read more

The Simple Science of Muscle Growth and Hypertrophy

By: Ronald Olympia

Narrated by: Mike Wayne & Libby Brunton

Length: 4 hours 10 minutes

Abridged: No

Imagine having the perfect body.... Every piece of clothing you wear looks absolutely amazing on you.... Every time you go to the beach, everybody looks at you, impressed and jealous.... Your body is with the perfect proportion between fat and muscles, and you're confident no matter where you go, no matter who you're with....In The Simple... Read more

DIETA ANTIINFLAMATORIA

By: John Carter

Narrated by: Nicolas Villeanueva

Length: 7 hours 8 minutes

Abridged: No

Combata la Inflamación y lleve Una Vida Sana Con la Dieta Antiinflamatoria...
2 Manuscritos en 1 Libro - Libro de Cocina de Dieta Anti Inflamatoria y Recetas Anti Inflamatorias de Cocción Lenta
***Libro de Cocina de Dieta Anti Inflamatoria***Este nuevo libro tiene como objetivo volver a poner su cuerpo en el camino hacia una salud óptima en sólo 3... Read more

Eating Healthy

By: J. Steele

Narrated by: Chris Stephens

Length: 1 hour 2 minutes

Abridged: No

A healthy diet is important for a well-functioning body. However, it isn't as restrictive or as confusing as people imagine. Food is the source of energy that we consume to provide nutritional support and has a direct impact on our cognitive performance in every stage of life.Your food choices each day affect your overall health and well-being.... Read more

The Bulletproof Keto Diet

By: J. Steele

Narrated by: Chris Stephens

Length: 55 minutes

Abridged: No

Let's face it, there are lots of misconceptions out there about the keto diet. People haven't done their research. People relied too easily and what their friends tell them. In fact, too many individuals, who would otherwise benefit from this amazing diet, let Facebook comments and link shares discourage them.This really is too bad, because if... Read more

Yoga for Beginners: Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!

By: Emily Oddo

Narrated by: Sarah DaMetz

Length: 2 hours 23 minutes

Abridged: No

Learn yoga while strengthening your body and calming your mind and become stress-free! I think you will agree with me when I say the world is a pretty crazy place. I mean, we all wake up early in the morning, take our breakfast, disappear into our daily responsibilities (which can be work or school), return home, try to get some few hours of... Read more

You Can Lose Weight From 85Kg to 68Kg Just Like Me

By: D.S. Pais

Narrated by: D.S. Pais

Length: 25 minutes

Abridged: No

About the BookThis is a real-life story. I have written down the measures that I took to lose weight. I had been over-weight when I started thinking of exercising and dieting to lose weight. It was a journey that took me over one and half years to lose drastic weight, but I managed it due to my perfect vision about my future. This book is easy... Read more

Ultimate Keto and Weight Loss for Beginners 2 Books in 1: Lose Weight fast for Good with the Hidden Strategies contained in this Epic Bundle

By: Daniel Parks, Barret Trevis & Mindfulness Medit...

Narrated by: Jane Lee & Jim Rising

Length: 4 hours 12 minutes

Abridged: No

Do you want to lose weight fast and keep it off? Then this book will tell you how!The ketogenic diet has helped thousands of people to lose fat forever!Being a busy person means having very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount... Read more

Dieta keto recetas

By: Amy Moore

Narrated by: Violeta Moran

Length: 4 hours 2 minutes

Abridged: No

Libro 1:Arroz mexicano keto y comidas bajas en carbohidratos¿Cansado de comer los mismos alimentos sosos en cada comida para poder seguir con tu dieta keto? ¿Deseas poder hacer trampa en una comida sin romper tu ciclo de cetonas?Imagina que esa trampa es tu comida keto. Te apetecen unos tacos sabrosos, arroz frito mexicano, pollo y waffles, pero... Read more

The Best Herbal Teas For Optimal Health

By: simply healthy

Narrated by: simply healthy

Length: 2 hours 42 minutes

Abridged: No

The Best Teas For Your HealthLearn how to use the healthiest teas for your health, metabolism, weight loss, concentration, relaxation, sleep, fitness and more!Tеа is thе wоrld’ѕ mоѕt рорulаr drіnk (аftеr water), with аbоut 70,000 сuрѕ drunk еvеrу ѕесоnd. But Do you know the about the health benefits of teas?You might suffer from pain, illness... Read more

Kama Sutra

By: Sasha Aniston

Narrated by: Libby Brunton & Mike Wayne

Length: 4 hours 11 minutes

Abridged: No

"The Kama Sutra" is an ancient Indian Hindu text written by Vatsyayana. It is widely considered to be the standard work on human sexual behaviour in Sanskrit literature. A portion of the work consists of practical advice on sexual intercourse. It is largely in prose, with many inserted anustubh poetry verses.
"Kama" which is one of the four goals... Read more

Fat Burn Secrets

By: J. Steele

Narrated by: Chris Stephens

Length: 1 hour 22 minutes

Abridged: No

The Publisher has strived to be as accurate and complete as possible in the creation of this report, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet. While all attempts have been made to verify information provided in this... Read more

Foods That Defend

By: Dean Johnson

Narrated by: Arthur Schwinn

Length: 1 hour 17 minutes

Abridged: No

In a world in which poor nutrition has become the norm, diet-related illnesses continue to rise. Coffee shops and fast food restaurants dot every corner, mixing up sugary drinks and frying up the cheapest bits of meat, making dietary inflammation all too easy to access. While you may have already noticed that sluggish, icky feeling after... Read more

Vagus Nerve

By: Thomas Fulk

Narrated by: Kevin McCallister

Length: 4 hours 52 minutes

Abridged: No

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not... Read more

Essential Oil

 - A Beginner's Guide to Essential Oils – How to Enhance the Wellbeing of Your Body and Mind, Starting Today!

By: Jennifer N. Smith

Narrated by: Daniela Acitelli

Length: 1 hour 27 minutes

Abridged: No

Over the course of the centuries, essential oils have been used in order to treat many mental and physical ailments. Whether we are feeling a little down in the dumps, or we are suffering from a debilitating illness, essential oils have the ability to bring us up and enhance everything about our bodies and minds. In this book, you will be... Read more

Fast To Heal

By: Shana Hussin

Narrated by: Shana Hussin

Length: 5 hours 51 minutes

Abridged: No

In less than 5 decades, a majority of Americans have grown sick and fat. Most try, but few succeed with permanent weight loss or healing, despite following standard guidelines to eat less, lower fat intake, and move more.Conventional nutrition guidelines and medications fail us, as they do little to heal underlying hormonal causes of chronic... Read more

GASTRIC BAND HYPNOSIS, EXTREME WEIGHT LOSS HYPNOSIS for Women

By: INSIGHT MINDFULNESS ACADEMY

Narrated by: Main Studio, Stream Studio, Alpha Studio, Bit S...

Length: 10 hours 5 minutes

Abridged: No

Rewire your Brain to STOP Craving Food and Learn How to Hack Your Psychology to Start Eating Healthy!Are you looking for an all-new way to take charge of your weight and create the healthy life that you WANT to live?Do you want to beat sugar cravings and crave less food with the power of mindset-transforming exercises?Then this audiobook is for... Read more

Vagus Nerve

By: Thomas Fulk

Narrated by: Kevin McCallister

Length: 3 hours 54 minutes

Abridged: No

Do you want to know why you feel indefinable tiredness or drowsiness? Do you suffer from head turns or skidding, lack of lucidity and difficulty concentrating? Cervical pain, nausea, joint pain and inflammation are the causes of your physical malaise? You've been looking for various solutions to counteract anxiety, depression and stress, but you... Read more