Health audiobooks

GASTRIC BYPASS COOKBOOK

By: Stephanie Lewis

Narrated by: Betty Johnston

Length: 11 hours 33 minutes

Abridged: No

Some people choose to get gastric bypass surgery when they need to lose weight. Others are asked to undergo surgery because the doctor orders them to do it. Like with any kind of surgery, you must follow a certain lifestyle and diet plan after the surgery. Before we look at the lifestyle changes you would need to make, let us understand what the... Read more

KALE

By: Sydney Daniel

Narrated by: Eloise Wilson

Length: 2 hours 6 minutes

Abridged: No

Immerse yourself in the world of kale and unlock the secrets to its incredible health benefits and culinary versatility. This comprehensive book explores the remarkable qualities of kale, from its exceptional nutrient profile to its ability to elevate any dish with its earthy flavor and vibrant presence. Discover how to embrace kale as a key... Read more

Hipnosis de Pérdida de Peso para Mujeres

By: Hypnotherapy Academy

Narrated by: Hypnotherapy Academy

Length: 55 minutes

Abridged: No

¿Cansada De No Poder Mantener El Peso Extra a Raya? ¡Prueba Este Poderoso Audiolibro De Hipnosis De Pérdida De Peso Para Mujeres!
¿El comer emocional ha tomado el control de tu vida y te ha hecho subir mucho de peso?¿Has dejado de disfrutar tus alimentos favoritos solo porque no están en la lista de alimentos "aprobados" de tu dieta?¡Bienvenida... Read more

Deep Sleep Now Hypnosis

By: Dreame Hipnosis

Narrated by: James Michael

Length: 1 hour 6 minutes

Abridged: No

Tired of those endless, sleepless nights? Craving the sweet tranquility of deep, restorative sleep? Unearth the power of hypnosis to ease you into a peaceful slumber with this transformational audiobook.Through soothing, hypnotic audio sessions, this guide taps into your subconscious, gently replacing the anxiety and stress that fuel insomnia... Read more

Hipnosis Para Adelgazar

By: Hypnotherapy Academy

Narrated by: Hypnotherapy Academy

Length: 1 hour 52 minutes

Abridged: No

¡Pierde Peso Rápidamente Y Comienza Tu Dieta Con El Increíble Poder de la Hipnosis!
¿Alguna vez has intentado eliminar la grasa rebelde de tu cuerpo pero fracasaste miserablemente?¿Estás buscando métodos infalibles para perder peso sin recurrir a dietas aburridas?¿Has perdido toda tu confianza y autoestima porque no puedes romper hábitos poco... Read more

Hipnosis Para Adelgazar Rápido

By: Hypnotherapy Academy

Narrated by: Hypnotherapy Academy

Length: 1 hour 15 minutes

Abridged: No

¡Desarrolla Hábitos Alimenticios Saludables Para La Pérdida De Peso Utilizando Este Poderoso Audiolibro De Hipnosis Para Adelgazar Rápido
¿Luchas con la alimentación emocional y el peso fluctuante?¿Quieres romper los hábitos alimenticios poco saludables de una vez por todas y optimizar tu salud?¿Quieres sentirte mejor y aumentar tu confianza... Read more

Become a Magnet for Women Sleep Hypnosis

By: Dreamy Hypnosis

Narrated by: Gihan Christina

Length: 1 hour 3 minutes

Abridged: No

Unlock the door to deep, meaningful connections with the captivating audiobook, "Become a Magnet for Women Sleep Hypnosis". This isn't just an audiobook - it's a transformative journey, harnessing the power of hypnosis to help you tap into your irresistible energy, attract positive relationships, and exude confidence. As you fall asleep each... Read more

Useless Facts About Life That Will Put You to Sleep Fast

By: Sleepy Voices

Narrated by: James Michaels

Length: 28 minutes

Abridged: No

"Bid adieu to those sleepless nights with the enchanting lullaby of our captivating audiobook, "Useless Facts About Life That Will Put You to Sleep Fast." It's the perfect antidote to insomnia, turning sleeplessness into an opportunity to dive into a sea of fascinatingly pointless facts. Far more engrossing than the age-old method of counting... Read more

In Tandem

By: Jay Livingston & Szifra Birke

Narrated by: Jay Livingston

Length: 8 hours 23 minutes

Abridged: No

"...a wonderful, enlightening read that correlates tandem cycling to relationships and more. Not just a must-read for cyclists, everyone will benefit from this introspective view of our interaction with significant others, ourselves, and some of the best strategies to create a successful team of two." Andy Applegate, Senior Cycling Coach
A... Read more

Deep Sleep Healing Guided Meditation & Full-Body Relaxation

By: Sleepy Voices

Narrated by: Genesis

Length: 24 minutes

Abridged: No

Experience a profound journey into tranquility with this immersive guided meditation audiobook designed to promote deep sleep and full-body relaxation. As the day's stresses and strains melt away, you'll be gently guided into a state of profound relaxation, where your mind and body can let go, regenerating for the day ahead. 
Harness the power of... Read more

Healing Bedtime Story For Adults To Get a Deep Sleep

By: Sleepy Voices

Narrated by: Genesis

Length: 28 minutes

Abridged: No

Welcome to a tranquil journey that invites you into a world of calm and relaxation, perfect for adults seeking a deep, restful sleep. Immerse yourself in this "Healing Bedtime Story for Adults to Get a Deep Sleep," a soothing blend of captivating narratives, mellow sounds, and tranquil ambiance designed to lull you into a realm of peace and... Read more

Chair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength

By: Michael Smith

Narrated by: Nikki Barnes

Length: 3 hours 7 minutes

Abridged: No

Do you want to get rid of age-related aches, pains, and joint stiffness?Do you want to regain your mobility, coordination, balance and reduce the risk of falls?Do you want to be able to move with ease as if you were 10, 20, or even 30 years younger?Do you want to have more energy and less stress?Do you want simple exercises that you could do in... Read more

Workbook: Fast Like a Girl by Dr. Mindy Pelz

By: Alice Moore & Liam Daniels

Narrated by: V L Cole

Length: 1 hour 59 minutes

Abridged: No

Note: This audiobook is included (for free) inside its respective print and e-book versions.The solution that could address the health frustrations that you’ve been missing all these years is holistic, quick, simple, and, best of all – free.Fasting is one of the most powerful ways to not only lose weight but also to give the body the much-needed... Read more

Hot Mess To Wellness

By: Amanda Zeine

Narrated by: Sarah McAfee

Length: 2 hours 43 minutes

Abridged: No

Are you unhappy with your weight, body, or health issues? Have you tried and failed multiple “diets” that promise a gorgeous body or spent a fortune trying to have that body the media portrays as perfect? Are you suffering from health issues like insulin resistance/pre-diabetes, diabetes, elevated bad cholesterol, high blood pressure, or... Read more

PSYCHOLOGIE NOIRE ET MANIPULATION MENTALE

By: Samuel Goleman

Narrated by: Barthelemy Heran

Length: 4 hours 4 minutes

Abridged: No

Vous aimeriez savoir décrypter facilement les personnes qui vous entourent et détecter les individus toxiques et sans scrupules ?Vous cherchez à développer votre pouvoir de persuasion, en comprenant la psychologie humaine et en sachant vous défendre contre les stratégies obscures ?Une étude publiée par la Harvard Business School a montré que 87... Read more

Zauberblumen Mediation

By: Anja Winkelmann

Narrated by: Anja Winkelmann

Length: 36 minutes

Abridged: No

Liebe Eltern, liebe Erwachsene vielen Dank, dass ihr eurem Kind die Möglichkeit gebt seine Fähigkeit beizubehalten Innenschau zu halten, Kopf und Herz aufeinander auszurichten und an sich selbst zu glauben. Die Zauberblüten Meditation ist genau dafür gemacht. Sie soll Kinder darin stark machen die Fähigkeiten beizubehalten, die uns... Read more

Dark Psychology and Gaslighting Manipulation

By: Ted Becker & Liam Hoffman

Narrated by: James Hill & Robert Wilson

Length: 5 hours 47 minutes

Abridged: No

Imagine being able to unmask and neutralize those who try to manipulate you, to use their own tactics to defend yourself, making your life simpler and more self-directed.
This book will open the door to a world that has always existed but has been invisible to you until now.
This is not just a simple manual, but a real tool that will teach you how... Read more

Glow

By: Dr. Stacie Stephenson

Narrated by: Dr. Stacie Stephenson

Length: 4 hours 8 minutes

Abridged: No

Read by the author.Transform your health with morning and evening meditations grounded in Dr. Stacie Stephenson’s holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle.No matter where you are in your pursuit of a healthier life, in just minutes each day, you can shine like never before! In this powerful book... Read more

Dying Green

By: Christine Vatovec

Narrated by: Ann Sprinkle

Length: 6 hours 38 minutes

Abridged: No

The slow violence being inflicted on our environment—through everything from carbon emissions to plastic pollution—also represents an impending public health catastrophe. Yet standard health care practices are more concerned with short-term outcomes than long-term sustainability. Every resource used to deliver medical care, from IV tubes to... Read more

Return to You

By: Natasha K. Sriraman, MD, MPH, FAAP

Narrated by: Jeed Saddy

Length: 6 hours 39 minutes

Abridged: No

If you're struggling with new motherhood, you're not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester—the three months immediately after you give birth. While you're caring for your new baby, who's caring for you? Return to You offers... Read more

Deep Sleep Voice ASMR Therapy

By: Meditative Hearts

Narrated by: DayyMusic

Length: 1 hour 12 minutes

Abridged: No

Transform your sleep and your life with "Deep Sleep Voice ASMR Therapy." This innovative audiobook is designed to induce deep sleep while alleviating overthinking, anxiety, and depression. With the magic of ASMR (Autonomous Sensory Meridian Response) combined with powerful hypnosis and positive affirmations, you're set for a revolutionary... Read more

You Are Your Own Best Teacher!

By: Claire Nader

Narrated by: Kitty Hendrix

Length: 7 hours 30 minutes

Abridged: No

You Are Your Own Best Teacher! provides a remarkable variety of teachable antidotes to the punishing forces bearing down on youngsters from harmful marketing, the insidious grip of “virtual reality,” and the tyranny of peer groups.Apprehensive parents and burdened teachers will delight in the lessons of this book for tweens (nine to... Read more

El gran libro de habilidades de la vida adulta para adolescentes

By: Emily Carter

Narrated by: Miriam Aguilar

Length: 3 hours 57 minutes

Abridged: No

Si eres un adolescente a punto de llegar a la fase "adulta" pero quieres una forma probada de hacerlo FÁCIL, sigue leyendo...
Comida. Platos. Trabajo. Impuestos. Coche. Alquiler. La lista sigue y sigue... ¿Sientes que ser adulto es demasiado para ti? ¿Sientes que hay demasiadas cosas que deberías saber pero que nunca te enseñaron en la escuela? O... Read more

Hand drauf!

By: Gianna Bacio

Narrated by: Gianna Bacio

Length: 5 hours 37 minutes

Abridged: No

Die Möglichkeiten der weiblichen Masturbation sind vielseitig. Dennoch wissen viele Frauen nicht genau, wie sie sich selbst zum Höhepunkt bringen können. Sogar der Anspruch auf einen Orgasmus liegt ihnen fern. Aber warum? Weil die weibliche Lust nach wie vor als Mysterium gilt, das wir kaum bis gar nicht erforschen – vor allem nicht in Bezug auf... Read more