Health audiobooks

First, Wear a Face Mask

By: Dr. Philip M. Tierno, Jr.

Narrated by: Jim Seybert

Length: 2 hours 11 minutes

Abridged: No

Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases.

With the spread of COVID-19, the world has never felt less safe. And with so much advice out there, it's hard to know whether you're taking the right precautions to stay safe. Don't... Read more

Hooked

By: Michael Moss

Narrated by: Scott Brick

Length: 9 hours

Abridged: No

NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health.
 
“The processed food industry has managed to avoid being... Read more

Pandemic Protection

By: Don Colbert

Narrated by: Tim Lundeen

Length: 3 hours 22 minutes

Abridged: No

From New York Times Best Selling Author Dr. Don ColbertPrepare your immune system before you need it.Many believe the pandemic crisis of 2020 is only a foretaste of things to come. If so, it serves as a wake-up call to remind us of the urgency of protecting our health.Since the outbreak of COVID-19, the entire world has had to rethink the way we... Read more

This Is My Body

By: Hillary McBride

Length: TBA

Abridged: No

An invitation to unlearn the lies about your body that make you feel less-than, and learn to love the home where your life happens. Many of us know all too well the experience of living in bodies we're not entirely at home in, bodies we're told are not good enough, bodies that hold us in chronic stress, pain, or the aftereffects of trauma. Yet... Read more

Think Like a Girl

By: Tracy Packiam Alloway Ph.D

Narrated by: Charity Spencer

Length: 3 hours 49 minutes

Abridged: No

Think your way to a more confident, successful you.Women's brains are different. It's not one-size-fits both men and women. Yet many women still believe the myths we tell ourselves. Myth: Women make emotional decisions when stressed. Myth: Women suffer more from unhappiness than men. Myth: Women have to act like men to be effective... Read more

Strong Women Lift Each Other Up

By: Molly Galbraith

Narrated by: Molly Galbraith

Length: 7 hours 45 minutes

Abridged: No

Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change.Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re... Read more

A Season with Mom

By: Katie Russell Newland

Narrated by: Katie Russell Newland & Gabe Wicks

Length: 4 hours 12 minutes

Abridged: No

Whether you’ve put your dreams on hold, recovering from your own illness or lost someone you care about, discover how to jumpstart your next amazing season in life through this heartfelt, relatable memoir.After surviving both Hodgkin’s lymphoma and melanoma, sports enthusiast Katie Russell Newland knows the struggles of overcoming challenges... Read more

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

By: Teresa Palmer & Sarah Wright Olsen

Narrated by: Teresa Palmer & Sarah Wright Olsen

Length: 8 hours 48 minutes

Abridged: No

Being Zen(ish) is what we call it - and it's the ish that we endorse!Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know... Read more

The Dry Challenge

By: Hilary Sheinbaum

Narrated by: Eileen Stevens

Length: 5 hours 15 minutes

Abridged: No

Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges.
For many people, the holidays bring too much fun, too much food, and too... Read more

Detox Blueprint: Dr. Sebi’s Approved Detox recipes for Detoxifying Liver, Lungs, Kidney, and Blood for Reversing Diabetes, Eczema, Psoriasis, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO, etc

By: Dr. Dale Pheragh

Narrated by: Micheal Borge

Length: 1 hour 4 minutes

Abridged: No

Have you thought of focusing on one facet of your well-being to transform all the other aspects of your wellness--and simultaneously prevent health problems you didn't even know were lurking beneath the surface?
In today's world, we have no slight idea of how many symptoms, conditions, and diseases are rooted in an overloaded liver, kidney,... Read more

Hashimoto im Griff. Endlich beschwerdefrei mit der richtigen Behandlung

By: Izabella Wentz & Dr. Marta Nowosadzka

Narrated by: Nadja Schulz-Berlinghoff

Length: 10 hours 31 minutes

Abridged: No

Der New York Times Bestseller.
Was passiert, wenn man sich krank fühlt, aber kein Arzt die Ursache findet? Dr. Izabella Wentz hat es erlebt. Im Alter von 27 Jahren wurde bei ihr die Schilddrüsen-Erkrankung Hashimoto Thyreoiditis festgestellt.
Eine Hashimoto-Thyreoiditis ist mehr als nur eine einfache Unterfunktion der Schilddrüse. Neben den... Read more

Alcohol Addiction Explained: Finding Freedom and Happiness in Life by Controling Alcohol Intake

By: Dr. Dale Pheragh

Narrated by: Darcey Kobs

Length: 1 hour 36 minutes

Abridged: No

Alcohol addiction, also known as alcoholism, is an illness that affects folks of all strolls of life. Experts have attempted to pinpoint factors like genetics, sex, competition, or socioeconomics that may predispose you to get addicted to alcohol. Nevertheless, it has no single cause; however, psychological, hereditary, and behavioral factors... Read more

Ikigai. Gesund und glücklich hundert werden

By: Héctor García & Francesc Miralles

Narrated by: Christian Michalak

Length: 3 hours 56 minutes

Abridged: No

Internationaler Bestseller!Worin liegt es, das Geheimnis für ein langes Leben? Den Japanern zufolge hat jeder Mensch ein Ikigai. Das Wort Ikigai ist Japanisch und bedeutet das, wofür es sich lohnt, morgens aufzustehen, oder auch ganz einfach: »der Sinn des Lebens«. Das Ikigai ist in uns verborgen, und wir müssen geduldig forschen, um es zu... Read more

Dieta Mediterránea Para Principiantes

By: Mike Edwards

Narrated by: Carlos Miguel

Length: 1 hour 41 minutes

Abridged: No

¡Luce Genial y Más Saludable, Disfrutando del Estilo de Vida Mediterráneo Clásico!Cuando leas Dieta Mediterránea , ¡descubrirás una gran cantidad de consejos y técnicas útiles para tener el cuerpo que siempre has deseado!Con estas recetas, aprenderás a preparar: Abundantes Desayunos Deliciosas Sopas y Ensaladas Platos Fuertes... Read more

Everything Seamoss

By: prince davies

Narrated by: Barron Theodore

Length: 39 minutes

Abridged: No

All the vital information relating to the benefits of Sea Moss, and how you can use them to your advantage.Recipes on superb tasting smoothie's, shakes & Gel's. tips on the best methods to use the Gel's.detailed guide into how you live a nutritionally balanced lifestyle, the do's and the don'ts, special Sea-moss superfood meal plans and so... Read more

Carb Cycling Weight Loss

By: J. Steele

Narrated by: Chris Stephens

Length: 55 minutes

Abridged: No

What Is Carb Cycling?Carbohydrates, sometimes called carbs, are an ongoing hot topic now. Some nutritional experts are starting to associate them with problems such as inflammation, diabetes and obesity. However, others continue to insist that they are an essential part of our daily diet.So, are all carbohydrates bad for you? And how much... Read more

Eczema Fix

By: J. Steele

Narrated by: Chris Stephens

Length: 1 hour

Abridged: No

Eczema, that horrible itchy rash on your skin, isn’t new. Ancient Egyptians suffered from eczema and sought relief with oatmeal baths. And it worked! Hippocrates, the father of modern medicine, discussed the role of skin disease, sweating, and itching over two thousand years ago.Thirty million Americans suffer from eczema, including children.... Read more

The Method

By: D.S. Pais

Narrated by: D.S. Pais

Length: 1 hour 50 minutes

Abridged: No

About the BookThis is a Self Help Book which contains the 12 rules of life and influences success habits; time management and goal setting skills which you may already be using and The METHOD helps materialize your New Year Resolutions. Its mind blowing and the transformation takes place like a journey within your mind and you feel a complete... Read more

Fat Vegan Help Desk

By: Ivy Artemis

Narrated by: Ivy Artemis

Length: 1 hour

Abridged: No

Deep down I feel I was born to be vegan. As a child around 8 years old, I remember asking my mom, why we were eating an animal's liver. I felt pity and compassion for animals being used as food. I remember questioning why I had to eat meat all the time but I knew nothing of vegetarianism or veganism. When the knowledge of veganism came to me, it... Read more

Recetas Anti Inflamatorias de Cocción Lenta

By: John Carter

Narrated by: Nicolas Villeanueva

Length: 3 hours 11 minutes

Abridged: No

Combata la inflamación y lleve una vida sana con la dieta antiinflamatoria...¿Sufre de inflamación y busca una manera de curarte?¿Quiere evitar complicaciones de salud a largo plazo o enfermedades crónicas?¡Este libro proporcionará la solución!La inflamación puede ser un problema grave si no se trata eficazmente. Si no tenemos cuidado podemos... Read more

Dieta Mediterránea Para Principiantes + Dieta Keto + Libro de Cocina Paleo

By: Mike Edwards

Narrated by: Carlos Miguel

Length: 6 hours

Abridged: No

¡Luce Mejor y Siente Más Energía Todos los Días!
*** 3 Libros en 1 - Dieta Cetogénica, Dieta Paleo, Dieta Mediterránea ***
**Dieta Cetogénica**Con la compra de este libro, tendrás acceso a más de 70 recetas comprobadas para seguir una Dieta Cetogénica exitosa: Frittata de Tomate y Brócoli Ensalada Tailandesa de Camarones Picantes Ensalada de... Read more

Little Bear Sees

By: Aubri Tallent, Fredy Bush & Andrei Tallent

Narrated by: Tiana Hanson

Length: 3 hours 53 minutes

Abridged: No

Cortical visual impairment (CVI), the leading cause of visual impairment in children today, is caused by damage to visual centers of the brain. Unfortunately, CVI is very often misdiagnosed or undiagnosed because many doctors, therapists and educators simply do not know about it. What we want you to know, first and foremost, is that there is... Read more

Want to share?

By: Jenna Riley

Narrated by: Cassidy Layne

Length: 39 minutes

Abridged: No

Are you ready to make your sexual fantasies come true?Do you want more excitement in your sexual relationship? If you’re a guy eager to see your lady unleash her kinky wild side or a gal aching for a ravishing sexual adventure, but you don’t know how to get your partner onboard with the idea, then you’ll love this easy and effective step-by-step... Read more

Welcome to Learn ABC of Fruits

By: Liz Smith

Narrated by: Amy D Morse

Length: 10 minutes

Abridged: No

ABC of Fruits for Kids. Learn ABC Easily in the Car, At Home and everywhere. Read more