Health audiobooks

Hand drauf!

By: Gianna Bacio

Narrated by: Gianna Bacio

Length: 5 hours 37 minutes

Abridged: No

Die Möglichkeiten der weiblichen Masturbation sind vielseitig. Dennoch wissen viele Frauen nicht genau, wie sie sich selbst zum Höhepunkt bringen können. Sogar der Anspruch auf einen Orgasmus liegt ihnen fern. Aber warum? Weil die weibliche Lust nach wie vor als Mysterium gilt, das wir kaum bis gar nicht erforschen – vor allem nicht in Bezug auf... Read more

Guided Meditation For Beginners: Let go, Be Still, Awaken

By: Sleepy Voices

Narrated by: Allison Howard

Length: 14 minutes

Abridged: No

Embark on a journey of self-discovery with the audiobook "Guided Meditation For Beginners: Let go, Be Still, Awaken." This audio experience gently guides the listener into a deep state of relaxation and mindfulness, providing a supportive path for those new to meditation. The single, carefully crafted guided meditation aims to help you release... Read more

Stone Heart, Light Heart

By: Stella Petrou Concha

Narrated by: Stella Petrou Concha

Length: 5 hours 20 minutes

Abridged: No

Stone Heart, Light Heart is a guide to awakening and bringing forth your inner power. It brings together the ancient laws of the universe and unites mysticism with the science of psychology. This book will show you how to:- Find the 'I' within- Master your mind- Develop grit and mental toughness- Succeed by developing your courage to fail-... Read more

Yoga für Bauch, Beine, Po - Abridged

By: Inga Jagadamba Stendel

Narrated by: Inga Jagadamba Stendel

Length: 1 hour 15 minutes

Abridged: Yes

Ganzheitlich an die Problemzonen! Die bekannte Yoga-Lehrerin Inga Jagadamba Stendel hat hier aus den beliebten DVDs eine Audio Version für Dich zusammengestellt, die direkt die genannten Regionen ansprechen, die Muskelpartien stärken & das Gewebe festigen. Sie verhelfen nicht nur weiblichen Yogis zu einer traumhaften Bikini Figur, auch... Read more

Fasting for Health - A Delicious Journey through Gluten-Free Delights

By: Cynthia DeLauer

Narrated by: Joanne Joyce, Jacki Giardina & Helen F. Moore

Length: 11 hours 10 minutes

Abridged: No

Are you a woman over 50 seeking to nourish your body, enhance your vitality, and embrace a vibrant lifestyle? Are you intrigued by the idea of indulging in mouthwatering gluten-free meals that are both delicious and beneficial for your well-being?
If you answered "yes" to any of the questions above, then keep reading! 
Cynthia DeLauer's series is... Read more

Transformed: The Ultimate Handbook for Weight Loss and Holistic Wellness

By: Adam Weil

Narrated by: Andrei Florea, Matyas J. & Sarah Black

Length: 9 hours 7 minutes

Abridged: No

Are you tired of struggling with weight loss and yearning for a holistic approach to wellness? Are you ready to unlock the secrets of vibrant health, shed excess pounds, and revitalize your entire being?
If you answered "yes" to any of the questions above, then keep reading! Adam Weil's series is comprised of one all-encompassing bundle here with... Read more

Hypnose zur Stärkung Deines Immunsystems - die "Grippe-Abwehr" Hypnose

By: Zentrum für Selbstheilung durch Immunabwehr

Narrated by: Zentrum für Selbstheilung durch Immunabwehr

Length: 1 hour 8 minutes

Abridged: No

Dein Weg zu einem starken Immunsystem und lebenslanger Gesundheit Es gibt immer wieder Zeiten in unserem Leben, bei denen wir ein ganz besonders gut funktionierendes als auch intaktes Immunsystem benötigen. Gerade bei Pandemien sowie Grippe- oder Erkältungswellen ist das besonders wichtig, dass unser Immunsystem perfekt funktioniert und... Read more

The T in LGBT

By: Jamie Raines

Narrated by: Jamie Raines & Shaaba Lotun

Length: 5 hours 14 minutes

Abridged: No

Brought to you by Penguin.

Hey, I'm Jamie, a 29-year-old trans guy from the UK. I've been transitioning for 12 years now after realising I was trans (by accident!) at sixteen years old. I knew I was a boy since the age of four, but realised whilst growing up that I was different. It was only in my teens that I found the words to express who I was... Read more

Toma el control de tu diabetes

By: Dr. Carlos A. Aguilar Salinas

Narrated by: Juan Antonio Rojas

Length: 6 hours 54 minutes

Abridged: No

La guía de cabecera sobre la prevención de la diabetes escrita por uno de los mejores especialistas en México La diabetes es un padecimiento prevenible y tratable que no debería de reducir la expectativa ni la calidad de vida de una persona; sin embargo, actualmente es una de las causas más comunes de discapacidad prematura y muerte en México.... Read more

HERBAL APOTHECARY

By: Catherine Bruwer

Narrated by: Betty Johnston

Length: 3 hours 34 minutes

Abridged: No

This book is the ideal guide for beginners on herbal apothecary, the healing power of herbs, essential oils, and aromatherapy. Herbal apothecaries, like modern pharmacy stores, offer a variety of herbal items in different forms.Plant-based medicines are known to offer a wide range of healing possibilities for the body, spirit, and mind. This... Read more

Dormir y soñar

By: Rodrigo Restrepo

Narrated by: Rodrigo Restrepo

Length: 7 hours 23 minutes

Abridged: No

Dormir es una cuestión de conciencia. Dormir bien –y soñar– es el regalo más preciado que podemos darle a nuestro bienestar físico y mental. Los estudios así lo comprueban. Sin embargo, solemos preocuparnos más por comer bien o ejercitarnos, que por pasar buenas noches. Millones de personas dan vueltas en sus camas sin conciliar un descanso... Read more

HERBAL APOTHECARY

By: Catherine Bruwer

Narrated by: Betty Johnston

Length: 3 hours 30 minutes

Abridged: No

Do you want to start using herbal remedies but don’t know where to begin? This comprehensive guide will teach you everything you need to know about herbalism, from the benefits of using natural remedies to how to make your herbal preparations at home.For centuries, humans have been using herbal remedies to treat a wide variety of ailments. These... Read more

HERBAL APOTHECARY

By: Catherine Bruwer

Narrated by: Betty Johnston

Length: 3 hours 57 minutes

Abridged: No

If you have bought this book, I’m sure you are keen to learn about holistic living and herbal healing. Many of us have heard about the power of everyday natural ingredients, but most of us stayed far from these concoctions and teas as we didn’t know where to begin. Many even think it’s hard and can drill a hole into your pocket.What if I give... Read more

The New Rules of Marathon and Half-Marathon Nutrition

By: Matt Fitzgerald

Narrated by: Gregory Abbey

Length: 7 hours 12 minutes

Abridged: No

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. “A must for marathoners”(Library Journal).Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what... Read more

Line in the Sand

By: Dean Yates

Narrated by: Dean Yates

Length: 12 hours 19 minutes

Abridged: No

Dean Yates was the ideal warzone correspondent: courageous, compassionate, dedicated. After years of facing the worst, though, including the Bali bombings and the Boxing Day tsunami, one final incident undid him. In July 2007, two of his staff members were brutally gunned down by an American helicopter in Iraq.

What followed was an unravelling of... Read more

Where in the Om Am I?

By: Sara DiVello

Narrated by: Eileen Stevens

Length: 11 hours 28 minutes

Abridged: No

Now a cult classic, Where in the Om Am I? is an irreverent, honest, and hilarious memoir of a woman’s journey from the corporate world to the perilous world of yoga.Sara has invested years dutifully climbing the corporate ladder to become head of public relations at a major financial-services company, but she can’t shake the feeling that she’s... Read more

Deeply Relaxing Sleep Music

By: NEOWAVES - Atmospheric Relaxation Therapy

Narrated by: NEOWAVES - Atmospheric Relaxation Therapy

Length: 8 hours 36 minutes

Abridged: No

If you want to rapidly achieve deeper levels of stress relief, tranquility and focus - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life?... Read more

The Song of the Cell

By: Siddhartha Mukherjee

Narrated by: Abhishek Sharma

Length: 18 hours 8 minutes

Abridged: No

From Pulitzer Prize-winning and #1 New York Times bestselling author of The Emperor of All Maladies and The Gene, The Song of The Cell is the third book in this extraordinary writer's exploration of what it means to be human-rich with Siddhartha Mukherjee's revelatory and exhilarating stories of scientists, doctors, and all the patients whose... Read more

Wild Asana

By: Alison Zak

Narrated by: Mandy Kaplan

Length: 6 hours 12 minutes

Abridged: No

Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas.

For nature-loving yogis and readers of World of Wonders and Yoga Mythology

From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses.... Read more

Hypnose guidée : favoriser l'autoguérison par la relaxation profonde

By: Patrick Lynen

Narrated by: Emmanuel Teillet

Length: 4 hours 37 minutes

Abridged: No

• Vous êtes malade et voulez à nouveau vous sentir bien dans votre peau ? • Vous souffrez et souhaitez soulager vos douleurs ? • Vous n'êtes pas en forme et vous aimeriez renforcer votre système immunitaire ? • Vous souhaitez simplement être en bonne santé et heureux ? Alors, activez dès maintenant votre pouvoir d'autoguérison grâce à ce... Read more

Ultra-Processed People

By: Chris van Tulleken

Narrated by: Chris van Tulleken & Dr. Xand van Tulleken

Length: 11 hours 35 minutes

Abridged: No

The Omnivore's Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry's effect on our health and planet.

It’s not you, it’s the food.

How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not... Read more

To Dye For

By: Alden Wicker

Narrated by: Alden Wicker

Length: 7 hours 27 minutes

Abridged: No

A Silent Spring for your wardrobe, To Dye For is a jolting exposé that reveals the true cost of the toxic, largely unregulated chemicals found on most clothing today.

Many of us are aware of the ethical minefield that is fast fashion: the dodgy labor practices, the lax environmental standards, and the mountains of waste piling up on the shores of... Read more

I Am More Than My Body

By: Bethany C. Meyers

Narrated by: Bethany C. Meyers

Length: 4 hours 22 minutes

Abridged: No

From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment.

“Some days I love my body, some days I hate my body, but every day I respect my... Read more

Sisterhood Heals

By: Joy Harden Bradford, PhD

Narrated by: Joy Harden Bradford, PhD

Length: 8 hours 25 minutes

Abridged: No

From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life” (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace and Drama Free)

“Inspiring, wise,... Read more