Health audiobooks

The Ultimate Keto Diet Guide for Beginners to lose Weight and Fat (Meat and Vegetarian Friendly Ketogenic Meal Plans for Weight Loss included)

By: Barrett Trevis, Parks Daniel

Narrated by: Jim Rising

Length: 3 hours 4 minutes

Abridged: No

Do you want to learn how to lose weight? Then this book will tell you how! The Ketogenic Diet has helped thousands of people to lose fat forever! Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of... Read more

Weight Loss for Beginners: the Recipe and Motivation Hacks for Men and Women to lose Weight fast, well, correctly and keep it off after 50 without dieting and with the right Habits

By: Mindfulness Meditation Academy

Narrated by: Jane Lee

Length: 1 hour 12 minutes

Abridged: No

Do you want to lose Weight fast and keep it off? Then this book will tell you how! This weight loss system has helped thousands of people to lose fat forever! Being busy means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount... Read more

Intermittent Fasting for Women: 101 Beginners Guide for Women for Weight Loss with Intermittent Fasting and Ketogenic Diet to lose Fat without Swearing - Join the 30 Days Challenge using the Meal Plan

By: Mindfulness Meditation Academy

Narrated by: Jane Lee

Length: 1 hour 31 minutes

Abridged: No

Do you want to lose Weight fast and keep it off? Then this book will tell you how! Intermittent Fasting has helped thousands of women to lose fat forever! Being a busy woman means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane... Read more

Intermittent Fasting

By: Elizabeth Moore

Narrated by: Sam Slydell

Length: 3 hours

Abridged: No

If you’ve always wanted to lose weight and increase your mental clarity but feel like no diet seems to fit you, then pay attention...Are you sick and tired of not being able to have the body you know you can have? Have you tried endless diets, but nothing seems to work for more than a few weeks? Do you finally want to say good-bye to excess body... Read more

Weight Loss: 2 in 1 Bundle

By: Elena Garcia & James Adler

Narrated by: Bo Morgan & Wendell Wadsworth

Length: 1 hour 55 minutes

Abridged: No

Discover the most effective psychological tricks to stay motivated and lose weight!This bundle is for you if: You want to lose weight, but somehow you keep sabotaging yourself You are sick and tired of uncontrollable emotional eating and food cravings You don't feel motivated to exercise and eat healthy You fall off track when you have a bad... Read more

Intermittent Fasting and Ketogenic Diet

By: Elizabeth Moore

Narrated by: Peter Fleury & Sam Slydell

Length: 6 hours 22 minutes

Abridged: No

If you’ve always wanted to lose weight and increase your mental clarity but feel like no diet seems to fit you, then pay attention...Two manuscripts in one audiobook: Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give up All Your Favorite Foods Keto Diet: The Ultimate Ketogenic Diet Guide for... Read more

Weight Loss Motivation for Women!

By: Elena Garcia

Narrated by: Bo Morgan

Length: 50 minutes

Abridged: No

Forget about dieting and torturing yourself with unrealistic fads...It's not about perfection. It's about progress.And there is no better day than today to start making simple changes that will make you feel and look so much better.
Take one more important first step with me and reflect on where you are right now:-Are you overweight?-Do you need... Read more

Keto Diet

By: Elizabeth Moore

Narrated by: Peter Fleury

Length: 3 hours 39 minutes

Abridged: No

If you’ve always wanted to lose weight and live a healthier and simpler lifestyle but have struggled to find something that works for you, then pay attention. Here’s just a tiny fraction of what you’ll discover:  How to increase brain energy, clarity, and decrease aging of the brain by using ketones as a fuel source The ketosis process and seven... Read more

Dieta Keto Para Principiantes

By: Isabella Valencia

Narrated by: Jesús Perozo

Length: 1 hour 19 minutes

Abridged: No

Dieta Keto Para Principiantes, Más Que Una Dieta, Un Estilo De Vida
La vieja idea de comer muchas frutas, alimentos con almidón y vegetales con almidón realmente te está enfermando. Conduce a la inflamación; aumenta las posibilidades de desarrollar ciertos tipos de cáncer; e inflama tanto el sistema que puede poner a las personas en riesgo de... Read more

Sex Positions for Tantric Sex

By: Emy Warrent

Narrated by: Jessie Gross

Length: 2 hours 38 minutes

Abridged: No

Sex. It is the start to creating life, a mode of pleasure, and a way to deeply connect with someone. Sex is about more than just pleasure, though. There are numerous factors to consider for both you and your partner to achieve ultimate pleasure and connection. 
Sex, coitus, making love – whatever you choose to call it - there are several... Read more

Practical Guide to Ikigai.

By: Mark Morimoto

Narrated by: Sage Witherose

Length: 3 hours 31 minutes

Abridged: No

LEARN THE SECRETS OF CALM AND ANXIETY-FREE LIFE…Have you ever suffered from mild or severe stress and anxiety?Would you like to perfectly balance your mind and your body to achieve fulfillment and happiness?Or maybe, you already heard about IKIGAI, and now you want to master Japanese ways of living?Over 70% of people in the USA at least once a... Read more

Love and Laughter in the Time of Chemotherapy

By: Manjusha Pawagi

Narrated by: Manjusha Pawagi

Length: 7 hours 28 minutes

Abridged: No

Manjusha Pawagi, a successful family court judge, has written a not-so-typical memoir about her experience with cancer. Wryly funny and stubbornly hopeful, this is her quirky take on what it’s like to face your own mortality when, to be honest, you thought you’d live forever. She describes how even the darkest moments of life can be made... Read more

China Study. Pflanzenbasierte Ernährung und ihre wissenschaftliche Begründung

By: T. Colin Campbell & Thomas M. Campbell

Narrated by: Dominic Kolb

Length: 21 hours 19 minutes

Abridged: No

Das weltweit berühmte Buch, das die Ernährungsweise von Millionen Menschen geändert hat! Überarbeitete und erweiterte Auflage!
Sind Sie vom Informationsfluss über gesunde Ernährung überwältigt und sich nicht mehr sicher, was gut für die Gesundheit ist und was nicht? Fühlen Sie sich verwirrt, wenn in der Morgenzeitung ein neuer Artikel erscheint... Read more

The Book of Knowing

By: Gwendoline Smith

Narrated by: Liza Seneca

Length: 1 hour 43 minutes

Abridged: No

A little book for big feelings.

Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the... Read more

The Spanish Influenza Pandemic of 1918

By: Oscar Jewell Harvey

Narrated by: Chris Matthews

Length: 1 hour 46 minutes

Abridged: No

Early in September, 1918, the United States was invaded by a scourge of highly infectious and fatal disease, which spread with rapidity throughout the country, eventually infecting 500 million people worldwide, or about 27% of the world population, killing anywhere from 17 million to as many as 100 million, making it one of the deadliest... Read more

Eat to Beat Depression and Anxiety

By: Drew Ramsey

Narrated by: Drew Ramsey

Length: 6 hours 27 minutes

Abridged: No

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.

Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications... Read more

Brain Inflamed

By: Kenneth Bock, MD

Narrated by: Stephen Graybill

Length: 8 hours 51 minutes

Abridged: No

From renowned integrative physician Kenneth Bock, M.D., comes a groundbreaking approach to understanding adolescent and teen mental health disorders.

Over the past decade, the number of 12- to 17-year-olds suffering from mental health disorders has more than doubled. While adolescents and teens are notorious for mood swings and rebellion, parents... Read more

Fit for Life

By: Harvey Diamond & Marilyn Diamond

Narrated by: Noah Michael Levine & Marie Hoffman

Length: 5 hours 55 minutes

Abridged: No

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time!

It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain... Read more

Coping with Sensory Processing Disorder in Children

By: Dr. Dale Pheragh

Narrated by: Micheal Borge

Length: 1 hour 12 minutes

Abridged: No

Does your son or daughter exhibit sensory processing disorder?
Sensory processing disorder is a disorder where the brain has trouble getting and giving an answer to information that comes in through the senses.
This is a groundbreaking book that explain Sensory Processing Disorder (SPD) and presents a drug-free approach that provides expect... Read more

The Science of Cancer

By: Scientific American

Narrated by: Suzie Althens

Length: 7 hours 5 minutes

Abridged: No

The past few years have seen tremendous strides in our understanding of cancer, including new hypotheses about its genetic origins and new treatment alternatives using the body’s own immune response. In The Science of Cancer, we examine what we know and what we’re finding out about this scourge of humankind. We delve into the molecular basis and... Read more

From Fatigued to Fantastic!

By: Jacob Teitelbaum, M. D.

Narrated by: Rick Adamson

Length: 13 hours 3 minutes

Abridged: No

This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician. The answers are in your hands, with clearly organized, easy-to-understand information from one of the world's... Read more

The 30-Day Alzheimer's Solution

By: Dean Sherzai & Ayesha Sherzai

Narrated by: Erin Bennett

Length: 3 hours 44 minutes

Abridged: No

The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain.
Dean and Ayesha have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital.... Read more

Afirmacje – Seks i intymność – wersja dla kobiet

By: Maxx-audio

Narrated by: Magdalena Zając Zawadzka

Length: 1 hour 12 minutes

Abridged: No

Afirmacje to pozytywne twierdzenia, wykorzystujące mechanizmy autosugestii i medytacji. Posiadają moc wpływania na podświadomość, która kontroluje nasze przekonania i zachowania. Stosując je systematycznie, zaczynamy identyfikować się z ich treścią, a w efekcie odpowiednio dostrajamy nasze myśli. Odpowiednio sformułowane, dostosowane do... Read more

Afirmacje zdrowia – wersja dla mężczyzn

By: Maxx-audio

Narrated by: Magdalena Zając Zawadzka

Length: 1 hour 2 minutes

Abridged: No

Afirmacje to pozytywne twierdzenia, wykorzystujące mechanizmy autosugestii i medytacji. Posiadają moc wpływania na podświadomość, która kontroluje nasze przekonania i zachowania. Stosując je systematycznie, zaczynamy identyfikować się z ich treścią, a w efekcie odpowiednio dostrajamy nasze myśli. Odpowiednio sformułowane, dostosowane do... Read more