Health audiobooks

The Top 10 Fat Loss Myths

By: J. Steele

Narrated by: Alisha Howard

Length: 7 minutes

Abridged: No

Sticking to a diet is never easy, and with the abundance of weight loss myths circulating the weight loss community, it’s often difficult to distinguish between effective weight loss techniques and strategies and misleading programs and tactics that are not only ineffective but often dangerous.In this book, we’ll cover the top 10 fat loss myths... Read more

Solfeggio Meditation (417 hz)

By: einfach gesund

Narrated by: einfach gesund

Length: 4 hours 40 minutes

Abridged: No

Solfeggio Meditation (417 hz)Für Achtsamkeit, Stressabbau, guten Schlaf, Entspannung, Fokus, Motivation & SelbstheilungWas sind Solfeggio-Frequenzen?Die alte Solfeggio-Tonleiter ist am besten für ihre Verwendung in den beruhigenden gregorianischen Gesängen bekannt, aber ihre Geschichte lässt sich bis in biblische Zeiten zurückverfolgen. Die... Read more

La Clave del Ayuno Intermitente

By: Iago Vallejo

Narrated by: Iago Vallejo

Length: 5 hours

Abridged: No

Has probado numerosas dietas y programas de entrenamiento, pero no estás perdiendo peso?Estás cansado de probar dietas restrictivas que te hacen estar irritado, deprimido y agotado?Comes demasiado cuando te encuentras en ciertas situaciones o cambios emocionales?Con este libro descubrirás la clave para perder peso y recuperar tu buena salud!Se... Read more

HEALTHY HABITS

By: Shane Cuthbert

Narrated by: Shane Cuthbert

Length: 1 hour 28 minutes

Abridged: No

When you take a permissive pattern and increase the shoulds by putting rules on it, you can actually start to lose the urge to do it. Especially if your unconscious mind feels that those rules are not ‘on its side’.I call this the ‘rule hack’ and it works wonders for unfriending those pesky habits you’ve had a love/hate relationship with.The... Read more

THE PSYCHO DIET

By: Shane Cuthbert

Narrated by: Shane Cuthbert

Length: 1 hour 28 minutes

Abridged: No

For those of you unfamiliar with the analogy of the frog in the saucepan, let me fill you in. If you take a frog and place it into a saucepan of boiling water it will jump straight out. However, if you put the same frog in a lukewarm saucepan increasing the temperature slowly, its neurology does not notice the change and the frog remains in the... Read more

Solfeggio Meditation (639 hz)

By: einfach gesund

Narrated by: einfach gesund

Length: 5 hours 10 minutes

Abridged: No

Solfeggio Meditation (639 hz)Für Achtsamkeit, Stressabbau, guten Schlaf, Entspannung, Fokus, Motivation & SelbstheilungWas sind Solfeggio-Frequenzen?Die alte Solfeggio-Tonleiter ist am besten für ihre Verwendung in den beruhigenden gregorianischen Gesängen bekannt, aber ihre Geschichte lässt sich bis in biblische Zeiten zurückverfolgen. Die... Read more

Solgeggio Meditation (639 hz)

By: simply healthy

Narrated by: simply healthy

Length: 4 hours 41 minutes

Abridged: No

Solfeggio Meditation (639 hz)For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self HealingWhat are Solfeggio frequencies?The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. The ancient 6-tone scale and another 3... Read more

HOW TO TRICK YOUR BRAIN INTO LOOSING WEIGHT

By: Shane Cuthbert

Narrated by: Shane Cuthbert

Length: 1 hour 28 minutes

Abridged: No

What if you can reprogram your brain to crave healthier habits instead? If you could figure out a way to create that magnetic pull towards healthy foods, you wouldn’t have to keep trying to force yourself into eating healthy. Instead, you would be eating healthy foods on autopilot.Here’s another question. Can this magnetism be changed? Could... Read more

Unstressed

By: Alane K Daugherty & Habib Sadeghi

Narrated by: Rachel Perry

Length: 7 hours 20 minutes

Abridged: No

In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us—and offers new hope for reclaiming contentment, connection, and a greater sense of well-being.Do you feel stressed out during the day and lie awake at night worrying? You’re not alone. In today’s hectic, fast-paced world, stress and anxiety have... Read more

EXTREME RAPID WEIGHT LOSS HYPNOSIS for Women

By: MICHELLE GUISE

Narrated by: Main Studio, Future Studio, Alpha Studio, Bit S...

Length: 15 hours 3 minutes

Abridged: No

Lose Weight FAST and Kickstart Your Diet with the Amazing Power of Hypnosis!Are you tired of suffering from emotional eating and overeating?Are you searching for an all-natural, simple plan to help you heal your body and mind?Do you want to transform your life with mini-habits, meditation and mindful eating?Far too many diets are outdated and... Read more

Essentials for a Good Metabolism - Repair Your Liver, Lose Weight Naturally

By: Kacper Maslona

Narrated by: Daniel Doremus

Length: 7 minutes

Abridged: No

-You want to learn some important things about equipment and usage ?-You want to lose weight immediately?-You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?-You want to make your keto evening with friends perfect?-You need a big variety of recipes for different occasions?-You want to know how you can serve... Read more

Wisdom for Living

By: Audu Suyum

Narrated by: Dan Carroll

Length: 2 hours 28 minutes

Abridged: No

Our understanding of the meaning of life directly or indirectly affects our attitude, approaches to issues and moral decision. In a confused and perverse world of materialism, rationalism, mystic spirituality (New Age Movement) and the many strange voices and theories, one undoubtedly needs the guidance and comfort of the Master through the... Read more

Health and Wellbeing

By: Professor Ursula James

Narrated by: Professor Ursula James

Length: 35 minutes

Abridged: No

If you feel under the weather, stressed, or out of control of some area of your life then this audiobook is for you.Each time you listen your physical, mental and emotional stamina will improve, helping you to deal with any situation more calmly, and to feel more prepared and in control. Read more

On Pandemics

By: David Waltner-Toews

Narrated by: David Godfrey

Length: 9 hours 6 minutes

Abridged: No

Containing important information about the coronavirus, this comprehensive, easy-to-follow primer on pandemics, epidemics, and the panics they ignite around the world also shares solutions for a safer, healthier future. “A quiet little gem of understanding in a cacophony of panic and fear.” 
—Quill & Quire, STARRED review Authored by a... Read more

Mike & Me

By: Rosalys Peel

Narrated by: Rosalys Peel

Length: 8 hours 2 minutes

Abridged: No

More than three years in the making, this book changes everything for Alzheimer’s couples and caregivers. When her husband, Mike, was diagnosed with Alzheimer’s, Rosalys Peel made a deal with him. Together, they vowed that they would manage Alzheimer’s in their own home and go right on living life as normally as possible for as long as possible.... Read more

Natural Solution to Eye Problems: The Care for Eye Vision

By: Deirah Jelloy

Narrated by: Darcey Kobs

Length: 59 minutes

Abridged: No

This book is aimed at providing natural solution to eye problems. In this book; you would learn the fundamental causes of eye problems, eye infections and its symptoms and subsequently its treatment.
The eye is an organ that reacts to light and allows vision; the cells in the retina that allows mindful light belief are, which also enables... Read more

Treat Your Own Back

By: Robin McKenzie OBE CNZM

Narrated by: Catherine Popert

Length: 2 hours 46 minutes

Abridged: No

This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling " Treat Your Own" Series, written by internationally-acclaimed Physiotherapist Robin Mckenzie OBE CNZM, this book... Read more

Sensory Processing Disorder: Parent’s Guide To The Treatment Options You Need to Help Your Child with SPD

By: Larry Jane Clew

Narrated by: Darcey Kobs

Length: 1 hour 16 minutes

Abridged: No

Sensory processing disorder is a disorder where the brain has trouble getting and giving an answer to information that comes in through the senses.
This is book explains Sensory Processing Disorder (SPD) in a simplified and precise way, and presents a drug-free approach that provides expect parents.
Cravings for sensation? The "sensory craver"... Read more

Dementia

By: Kathleen Taylor

Narrated by: Mary Sarah

Length: 4 hours 52 minutes

Abridged: No

As more of us live longer, the fear of an old age devastated by brain diseases like dementia is growing. Many people are already facing the challenges posed by these progressive and terminal conditions, whether in person or because they are caring for loved ones. Dementia is now the fifth most common cause of death across the world. It is a... Read more

Weight Loss

By: Sander Stacksson

Narrated by: T E Gibbons

Length: 6 hours 22 minutes

Abridged: No

Guide 1: Overweight, everyone knows the word and almost everyone hates it. There are so many different weight loss things out there that it can be hard to find one that actually works. Well look no farther, this book has tons of different tips and tricks to help you out and ones that can fit your lifestyle.This book will teach you problems,... Read more

RAPID WEIGHT LOSS HYPNOSIS for Women

By: MICHELLE GUISE

Narrated by: Main Studio, Light Studio & Zeis Studio

Length: 8 hours 45 minutes

Abridged: No

Supercharge your Weight Loss using simple, Natural Methods with this Incredible Guide!Do you want to take charge of your weight and boost your wellbeing? Looking for the best ways to shed those excess pounds, without giving up the foods you love? Then this audiobook is for you!Obesity is a widespread problem facing the entire world, and even if... Read more

How apple cider vinegar and vitamin b_12 saved my life

By: Justin Case Rapping Grandpa

Narrated by: Justin Haynes

Length: 28 minutes

Abridged: No

This is a short audio story of how apple cider vinegar and vitamin b-12 saved my life by Justin Case Rapping Grandpa famous producer and artist on 180 music platforms worldwide but also a short story on his life growing up Read more

Vagus Nerve

By: Jonny Shepards

Narrated by: Jessica Andrews

Length: 2 hours 46 minutes

Abridged: No

In This Important book: VAGUS NERVE, is a practical guide to understanding the Vagus Nerve as the most important nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind.Many common psychological and physical Symptoms, from anxiety and depression to migraines and back pain, indicate that the... Read more

Chakras

By: Kimberly Moon

Narrated by: Ernesto Tissot

Length: 10 hours 58 minutes

Abridged: No

4 manuscritos completos en 1 libro Chakras: Desvelando los secretos de la sanación con meditación de chakras, mantras y reiki, además de consejos para principiantes para despertar el tercer ojo Kundalini: La guía definitiva para despertar a tus chakras a través del Kundalini Yoga y la meditación y para experimentar la conciencia superior, la... Read more