Health audiobooks

High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally

By: Angela Gibbs

Narrated by: Jim Rising & Matyas J.

Length: 3 hours

Abridged: No

High Blood Pressure and Cholesterol: 2 Books in 1
Book 1: High Blood Pressure: How to Lower Your Blood Pressure Naturally
According to a report published in a journal called The Lancet, high blood pressure—or hypertension—affects 1.13 billion people globally. Each year, high blood pressure causes more than 9 million deaths worldwide. Currently, 75... Read more

En tiempos de contagio

By: Paolo Giordano

Narrated by: Javier Portugués (Portu)

Length: 1 hour

Abridged: No

Giordano nos obliga a coger aire ante la crisis del COVID-19 y reflexionar sobre nuestra responsabilidad colectiva, porque, «en tiempos de contagio, somos un solo organismo, una comunidad». Un nuevo virus irrumpe en un país lejano, aunque no tan lejano. La Tierra se ha vuelto pequeña. Día tras día, billones de impulsos digitales transportan la... Read more

Purifica tu cerebro

By: Dr. David Perlmutter

Narrated by: Edson Matus

Length: 8 hours 52 minutes

Abridged: No

Desintoxica tu mente, conéctate con quienes te rodean y despierta a una felicidad duradera. Un manifiesto contundente sobre los devastadores efectos de nuestra dependencia tecnológica. ¿Cuándo fue la última vez que te sentiste verdaderamente pleno, con la mente despejada, bien descansado y conectado contigo mismo y con el mundo a tu alrededor?... Read more

Rewind Your Body Clock

By: Jayney Goddard

Length: 9 hours 10 minutes

Abridged: No

The Complete Natural Guide to a Happier, Healthier, Younger You

Did you know that it’s possible to feel not just happier and healthier as we grow older, but also fitter, smarter, stronger, less stressed and even sexier if we really start to look after ourselves? This book will put you firmly back in control of how you age, giving invaluable... Read more

The M Word

By: Dr. Ginni Mansberg

Narrated by: Dr. Ginni Mansberg

Length: 11 hours 13 minutes

Abridged: No

From the host of Medicine or Myth? and Embarrassing Bodies Down Under.

Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex … Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhh … just suck it up, princess. And nobody mention... Read more

Love Bombing

By: Oliver James

Narrated by: Simon Shepherd

Length: 6 hours 25 minutes

Abridged: No

"Love Bombing"is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained and works for both severe and mild problems from aged three to early teenage. Many, if not most, parents feel that their children may have missed out... Read more

Sex Addiction

By: Paula Hall

Narrated by: Lisa Coleman

Length: 7 hours 53 minutes

Abridged: No

Sex Addiction: A Guide for Couples and Those Who Help Them is a practical book that provides empathic support, guidance, information and pragmatic strategies for couples who want to survive sex and porn addiction - whether that’s together, or apart. Sex and porn addiction devastates couple relationships, and unlike the impact of infidelity,... Read more

Why Love Matters

By: Sue Gerhardt

Narrated by: Phyllida Nash

Length: 10 hours 21 minutes

Abridged: No

Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and... Read more

An Alphabet for Joanna

By: Damian Rogers

Narrated by: Damian Rogers

Length: 8 hours 54 minutes

Abridged: No

A gripping memoir from acclaimed poet Damian Rogers about being raised by a loving but erratic single mother who is today diagnosed with a rare form of frontal-lobe dementia. In the vein of Plum Johnson's They Left Us Everything, Leanne Shapton's Swimming Studies, Jeannette Walls' The Glass Castle and Susannah Cahalan's Brain on Fire.

"Evocative,... Read more

Kill Shot

By: Jason Dearen

Narrated by: Jason Dearen

Length: 6 hours 34 minutes

Abridged: No

An award-winning investigative journalist's horrifying true crime story of America's deadliest drug contamination outbreak and the greed and deception that fueled it.

Two pharmacists sit in a Boston courtroom accused of murder. The weapon: the fungus Exserohilum rostratum. The death count: 100 and rising. Kill Shot is the story of their hubris... Read more

Soap and Water & Common Sense

By: Dr. Bonnie Henry

Narrated by: Dawn Harvey

Length: 8 hours 9 minutes

Abridged: No

The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health authorities, now updated with a new introduction on protecting yourself and others from COVID-19.

Dr. Bonnie Henry, a leading epidemiologist (microbe hunter) and public health doctor at the forefront of... Read more

The Art of Somatic Coaching

By: Richard Strozzi-Heckler

Narrated by: Kirk Magoon

Length: 4 hours 49 minutes

Abridged: No

The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is... Read more

The Genome Odyssey

By: Dr. Euan Angus Ashley

Narrated by: Dr. Euan Angus Ashley

Length: 10 hours 39 minutes

Abridged: No

This program is read by the author.

In The Genome Odyssey, Dr. Euan Ashley, Stanford professor of medicine and genetics, brings the breakthroughs of precision medicine to vivid life through the real diagnostic journeys of his patients and the tireless efforts of his fellow doctors and scientists as they hunt to prevent, predict, and beat... Read more

Yes INTUITIVE EATING | No EMOTIONAL EATING

By: EVELYN HARRISON

Narrated by: Perdens Studio

Length: 7 hours 26 minutes

Abridged: No

Revolutionize your Diet and say Goodbye to Emotional Eating!Are you tired of suffering from Emotional Eating, binge eating, or overeating?Do you want to Transform your Relationship with food and free yourself from your eating disorder?With heartfelt advice and actionable strategies, inside this profound guide you’ll explore how you can say... Read more

Sexual Anorexia

By: Patrick Carnes, PhD

Narrated by: Terrence Bayes

Length: 12 hours 55 minutes

Abridged: No

A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery.



Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity,... Read more

Cannabis For Dummies

By: Kim Ronkin Casey

Narrated by: Michael Butler Murray

Length: 12 hours 18 minutes

Abridged: No

Pot is hot—for good reason. To date, thirty states have legalized medical marijuana to the tune of nearly $11B in consumer spending. Whether it's to help alleviate symptoms of an illness or for adults to use recreationally, more people every day are turning to marijuana.



Cannabis For Dummies presents the science behind the use of this amazingly... Read more

Diabetes

By: Arleen Marcia Tuchman

Narrated by: Kirsten Potter

Length: 8 hours 46 minutes

Abridged: No

Who is considered most at risk for diabetes, and why? In this thorough, engaging book, historian Arleen Tuchman examines and critiques how these questions have been answered by both the public and medical communities for over a century in the United States.



Beginning in the late nineteenth century, Tuchman describes how at different times Jews,... Read more

Hermetic Herbalism

By: Jean Mavéric

Narrated by: Robin Douglas

Length: 7 hours 51 minutes

Abridged: No

A never-before-translated occult classic that brings the science of herbal medicine back to its Hermetic roots

• Includes a large collection of recipes for spagyric medicines and quintessences, with detailed step-by-step instructions, adapted from celebrated spagyrists such as Paracelsus, Pseudo-Lull, Philipp Ulstad, and Nicaise Le Fèvre

•... Read more

LEARN HOW TO DISCIPLINE YOURSELF

By: Shane Cuthbert

Narrated by: Shane Cuthbert

Length: 10 minutes

Abridged: No

You know damn well what you should be doing. But for some reason, you can’t quite command your body to do it right? You tell yourself your going to go to the gym and start getting into shape tomorrow. You tell yourself you’re going to treat your loved ones better. You tell yourself you’re going to work on that new plan. But it just doesn’t go... Read more

Keto Diet

By: Sarah DeMois

Narrated by: Tony Francis

Length: 1 hour 12 minutes

Abridged: No

Why is almost everyone so hyped up about the ketogenic diet?
Maybe you're on the fence and you just want to discover what the ketogenic is about. Or maybe you know the basic demands the diet places on its fans, but you wonder what is truly at the bottom of it. I guarantee you that once you complete the publication, all of those things are going... Read more

Weight Loss

By: Colt Verdigo

Narrated by: Robert Paulson

Length: 3 hours 57 minutes

Abridged: No

You know that small, sad sound you make when you stand on the bathroom scale and see that needle hovering far above where you want it to be? Well get ready to bid those extra pounds adieu with this wonderful guide to weight loss! You’ll so many fascinating things, too many for me to list here, but here are a few:
The worst myths about weight... Read more

Weight Loss

By: Colt Verdigo

Narrated by: Robert Paulson

Length: 7 hours 38 minutes

Abridged: No

This book contains 2 titles, which talk about the following issues:Book 1: You know that small, sad sound you make when you stand on the bathroom scale and see that needle hovering far above where you want it to be? Well get ready to bid those extra pounds adieu with this wonderful guide to weight loss! You’ll so many fascinating things, too... Read more

Weight Loss

By: Colt Verdigo

Narrated by: Robert Paulson

Length: 3 hours 51 minutes

Abridged: No

Water, stress, and weight are some pretty strong constants in our lives. Most of the time we don’t give them the attention they need and/or deserve. This book will discuss these topics at length, along with sharing over 230 inspiring quotes, 73 inspirational thoughts, and 50 weight loss affirmations. Now, while I can’t list everything, I will... Read more

How To Run a 5K

By: HowExpert

Narrated by: Derek Dysart

Length: 2 hours 11 minutes

Abridged: No

If you want to learn how to run a "5K" the right way, then get this step-by-step How to Run a 5K guide. In this step-by-step guide, you will discover a proven & tested method to run a 5K race faster by training the smart and effective way.  Achieve personal satisfaction of becoming a faster runner than ever before. Discover how to start and... Read more