Health audiobooks

SleepyCast. Storie per dormire meglio 2

By: Octo P., Andrea Orlando, Francesco Pillitteri, ...

Narrated by: Chiara Tomei & Andrea Failla

Length: 2 hours 45 minutes

Abridged: No

È tempo di riposare! Lasciati trasportare nel mondo dei sogni da questa seconda raccolta di bedtime stories per adulti dalla narrazione pacata e rilassante, arricchite da piacevoli sound effects. Ogni storia è pensata per aiutare l'ascoltatore a sprofondare in un sonno profondo. Cosa aspetti allora? Scegli la tua preferita, chiudi gli occhi e... Read more

Afvallen

By: Jan Versteen

Narrated by: Roy van den Groot

Length: 3 hours 29 minutes

Abridged: No

Welkom bij dit boek over gezond gewichtsverlies. In een wereld waarin talloze dieetrages en snelle oplossingen worden gepromoot, is het van cruciaal belang om het onderscheid te maken tussen kortstondige resultaten en duurzaam welzijn. Dit voorwoord dient als een leidraad voor het begrijpen van het essentiële belang van gezond gewichtsverlies en... Read more

SleepyCast. Storie per dormire meglio 2

By: Octo P., Andrea Orlando, Francesco Pillitteri, ...

Narrated by: Chiara Tomei & Andrea Failla

Length: 2 hours 45 minutes

Abridged: No

È tempo di riposare! Lasciati trasportare nel mondo dei sogni da questa seconda raccolta di bedtime stories per adulti dalla narrazione pacata e rilassante, arricchite da piacevoli sound effects. Ogni storia è pensata per aiutare l'ascoltatore a sprofondare in un sonno profondo. Cosa aspetti allora? Scegli la tua preferita, chiudi gli occhi e... Read more

SleepyCast. Storie per dormire meglio 2.5

By: Giada Strapparava

Narrated by: Andrea Failla

Length: 12 minutes

Abridged: No

È ora di andare a letto, chiudi gli occhi, svuota la mente e lasciati trasportare nel vecchio laboratorio di via del Frantoio, dove da generazione ogni mattina si ripete il magico rituale della preparazione del pane."SleepyCast. Storie per dormire meglio" è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti,... Read more

SleepyCast. Storie per dormire meglio 2.7

By: Massimo Zucchetti

Narrated by: Andrea Failla

Length: 9 minutes

Abridged: No

Lasciati trasportare nel mondo dei sogni dalla quieta descrizione della lavorazione manuale attenta e piena di amore di un semplice ma prezioso oggetto in argilla."SleepyCast. Storie per dormire meglio" è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati... Read more

SleepyCast. Storie per dormire meglio 2.16

By: Patrizia de Luca

Narrated by: Chiara Tomei

Length: 9 minutes

Abridged: No

Chiudi gli occhi e lasciati avvolgere dal caldo ricordo del festoso rituale della preparazione del pranzo della domenica a casa della nonna. Abbandona il presente, torna bambino e fatti accogliere nella cucina di nonna Lucia, che, all'alba di ogni domenica, si alza di buona lena e prepara le sue gustosissime e rinomate ricette nel silenzio del... Read more

SleepyCast. Storie per dormire meglio 2.10

By: Anna Lisa Savarese

Narrated by: Chiara Tomei

Length: 7 minutes

Abridged: No

Immergiti nella quieta descrizione di una tiepida notte estiva di luna piena. Osserva la città immergersi nel suo profondo sonno notturno sotto il tuo sguardo, quello della luna e quello delle cicale che friniscono a distanza. Ogni cosa sembra invocare il sonno, finché anche le tue palpebre finiranno per obbedire a quello stesso... Read more

Vitamin Vitality

By: Jasmine Glover

Narrated by: Peter Finch

Length: 10 minutes

Abridged: No

What do you need to know about vitamins... The vitamins are essential nutrients that help release energy from foods within its makeup as well as those consumed to keep the skin, nerves, and red blood cells in constant rejuvenation mode. Fat-soluble vitamins and water-soluble vitamins are the two types of vitamin groups.Vitamins A, D, E, and K... Read more

Intermittent Fasting and Ketogenic Diet

By: Zadie King, Stephen Smith

Narrated by: Catherine O'Connor

Length: 4 hours 41 minutes

Abridged: No

Are you ready to turn your body into a lean, fat-burning machine?Intermittent fasting is the easiest thing you can do to i mprove your health on a cellular level, and show off those results on the outside, too.Your body was designed to eat good foods, and be the attractive person you’ve always dreamed of being. The problem is that we get caught... Read more

5 "S" s of Yoga: Yoga Book For Adults

By: Richa Yadav

Narrated by: Gina Dobbs

Length: 2 hours 36 minutes

Abridged: No

Are you starting to forget things, impacting your performance?If you're struggling with memory issues and feel it's affecting your ability to manage your personal and professional life, this book is your solution. We often overlook the power of our breath. We can survive days without food and water, but not more than 3 minutes without breathing.... Read more

Sanfte & natürliche Geburt

By: Matthias Ernst Holzmann

Narrated by: Matthias Ernst Holzmann

Length: 2 hours 50 minutes

Abridged: No

Hast Du Angst vor der Geburt? Das musst Du nicht, denn eine schmerzfreie, sanfte & natürliche Geburt ist kein Mythos. Dafür gibt es zahlreiche Beweise, z.B. dokumentiert in diversen Videos! Geburtshypnose und Meditation sind ideale Wege, um sich auf die eigenen Kräfte zu besinnen, anstatt sein Heil im Außen zu suchen. Wenn Du eine... Read more

Tyranny of the Gene

By: James Tabery

Narrated by: George Newbern

Length: 9 hours 4 minutes

Abridged: No

A revelatory account of how power, politics, and greed have placed the unfulfilled promise of personalized medicine at the center of American medicine

The United States is embarking on a medical revolution. Supporters of personalized, or precision, medicine—the tailoring of health care to our genomes—have promised to usher in a new era of miracle... Read more

Manipulation

By: Adam Schultz

Narrated by: David Michael Von Neupert

Length: 5 hours

Abridged: No

Highly Effective Techniques to Persuade and Influence Anyone! – Vol. 2 Manipulation can take many different forms. It can be used as a way of asking for a favor or manipulating others without being aware of it. Essentially, this is a tactic that is used to get someone to do something important. The following audiobook discusses 30 techniques... Read more

Wild Yoga

By: Rebecca Wildbear

Narrated by: Deepa Samuel

Length: 11 hours 35 minutes

Abridged: No

Awaken Your Wild Nature and Deepen Your Relationship with Earth



This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a... Read more

A Brief History of the Female Body

By: Dr. Deena Emera

Narrated by: Deena Emera

Length: 10 hours 9 minutes

Abridged: No

From breasts and orgasms to periods, pregnancies, and menopause—A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens.



Let's face it: The female body is an enigma. For teenagers first experiencing their periods, the monthly arrival of mood swings and cramps can be... Read more

Kingdom Ninja

By: Daniel Gil

Narrated by: Daniel Gil

Length: 4 hours 7 minutes

Abridged: No

Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being—body, mind, and soul. With practical guidance and... Read more

Nourish Yourself: A Health and Fitness Meditation Bundle

By: Kameta Media

Narrated by: Kameta Media

Length: 44 minutes

Abridged: No

In a world with endless to-do lists and deadlines, it’s easy to neglect yourself.
But doing so comes with a steep cost–your health.
Instead of waiting for a wake-up call, you could prioritize your health starting today.
This meditation bundle is designed to help support you on your weight loss and fitness journey.
These meditations can help... Read more

Become Your Child's Sleep Coach

By: Lynelle Schneeberg

Narrated by: Lynelle Schneeberg & Saskia Maarleveld

Length: 4 hours 35 minutes

Abridged: No

Proven bedtime solutions for parents of preschool and elementary school children -- from a Yale doctor

While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and elementary school children (ages 3 - 10) sleep well.... Read more

Your Weight Loss Journey: A Meditation Collection to Live Healthy and Lose Weight Naturally

By: Kameta Media

Narrated by: Kameta Media

Length: 31 minutes

Abridged: No

Everyone knows that health is wealth–but maintaining a healthy lifestyle is easier said than done.
Easy access to junk food, sedentary habits and stress all compound to create the perfect storm.
But you don’t have to settle for unwanted outcomes. You can change from the inside out.
Start small by starting here. This meditation collection is... Read more

Essential Oils & Aromatherapy For Dummies

By: Kathi Keville

Narrated by: Courtney Patterson

Length: 13 hours 48 minutes

Abridged: No

Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils & Aromatherapy For Dummies, 2nd Edition, you'll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils.... Read more

Morfina

By: Galo Abrain

Narrated by: José Luis Espina

Length: 8 hours 9 minutes

Abridged: No

Un devastador ataque, oscuramentedivertido y sincero, a una generaciónanestesiada. Un tortazo al decoroy las buenas intenciones de una juventudque se parece más a sus padres de lo queles gustaría, salvo que oculta sus miseriascon mayor vergüenza. Empleando el desparpajo narrativodel Nuevo Periodismo y la negraacidez de Michel Houellebecq,Galo... Read more

Herbal Tinctures for Beginners: Natural Remedies for Healing Recipes and More

By: Kathy Wyatt

Narrated by: Rosa Cloud

Length: 1 hour 55 minutes

Abridged: No

Unlock the Power of Herbal Tinctures for Your Well-Being!Are you seeking natural remedies to enhance your health and vitality? Look no further! In "Herbal Tinctures for Beginners," herbalist Kathy Wyatt guides you on a transformative journey into the world of herbal tinctures. Discover the ancient art of using potent herbal extracts to promote... Read more

Alles Rund um Rosacea - Der kleine Ratgeber mit Tipps und Tricks

By: Raphael Kleine-Termeer

Narrated by: Raphael Kleine-Termeer

Length: 1 hour 3 minutes

Abridged: No

Die Rosacea (oder auch Rosazea) ist eine häufige Hauterkrankung des Gesichtes, bei der vor allem die feinen Gefäße von Wangen, Nase, Stirn und Kinn erweitert und die Haut in diesen Bereichen gerötet ist. Auch die Augen können von der Krankheit betroffen sein. In diesem kleinen Ratgeber erfährst du wie unsere Psyche und Stress die Rosacea... Read more

Health and Economics for Men

By: Marcel Sales

Narrated by: Todd Robertson

Length: 40 minutes

Abridged: No

Men’s health is often a topic that is overlooked, under-researched, and misconstrued. By society’s standards, men are taught to “suck it up” and move on, often never speaking about their physical or mental health concerns. Health and Economics for Men serves a comprehensive guide to teach and encourage men to get real about their health,... Read more