Health audiobooks

Color Blind 101

By: HowExpert & Kim Springer

Narrated by: Christa Heiser

Length: 3 hours

Abridged: No

Are you color blind? Do you struggle with everyday color decisions that affect your home, work, relationships, and self-esteem? Maybe it seems like no one else understands your plight…or perhaps you are ready to shirk this unfair disadvantage in life. I understand…This book is written for you- the color blind person who knows what it is like to... Read more

Memory Training: How To Improve Your Mind

By: Introbooks Team

Narrated by: Tracy Tupman

Length: 42 minutes

Abridged: No

Memory training is a collection of mental exercises and strategies that will help all decipher information suitably into human memory when people first notice or hear it, and then extract it as and when people need it. It is based on five core principles: Recurrence Association Ingenuity Structure Energy In short, these five elements can be... Read more

Stressed Out & Angry

By: M.T. Greene

Narrated by: M.T. Greene

Length: 59 minutes

Abridged: No

This book is a brief summation of 10 years of personal experience of M,T. Greene & the secrets behind being the positivity guru. This short read breaks down (in 4 steps) the mindsets, habits, philosophies and strategies to effectively managing stress, managing anger and building the skill of positivity, in order to lead a happy, purposeful... Read more

Stress Management For Kids

By: Melinda Perry

Narrated by: Michael Borge

Length: 1 hour 2 minutes

Abridged: No

This book will work you through steps to follow to effectively manage your stress and also the stress in your children the natural way.
People who figure out how to deal with stress and business live a happier, healthier life, because a sound body is a formidable tool to fight stress.
This book also gives information about how to realize tension... Read more

Raising and Caring For Your Child: Parenting Your Young Toddlers of age 12 months to 5 years (Baby Milestone Book)

By: Melinda Perry

Narrated by: Michael Borge

Length: 41 minutes

Abridged: No

Do you know that understanding how to flow perfectly with your toddlers and how to assist your baby walk while pressing the wheel during playtime is crucial in toddler parenting?
This book focuses on how to simply help parents understand what is expected of them while parenting toddlers which begins with;
 understanding how to improve a child... Read more

Parenting Young Toddlers: The Simplified Childrens Book with Perfect Ways of Caring for Your Baby and Raising a Child

By: Regina Williams

Narrated by: Michael Borge

Length: 41 minutes

Abridged: No

Do you know that discovering and understanding how to flow perfectly with your toddlers and how to assist the youngster walk while pressing the wheel during playtime is important in parenting?
This book is centered on how to simply help parents understand what is expected of them while parenting toddlers which begins with;
 understanding how to... Read more

Sleep for Little Babies: The Nighttime Sleep Solution to Your Infant Sleeping Problems

By: Regina Williams

Narrated by: Breanna

Length: 3 hours 34 minutes

Abridged: No

Are you nursing a baby and you want to know more about what to expect during the first few years of nursing a baby as either a first time mother or father or already a mother or father, or do you wish to gift book on nursing a baby to new parents?
This is the guide to meet all your need. It’s a comprehensive book that talks about the nature of... Read more

Intermittent Fasting Mastery: Live a Healthy Life by Following This Complete Guide That Many Men and Women Have Followed, for Transforming Their Lives With The Power of Fasting and The Ketogenic Diet!

By: Georgia Bolton

Narrated by: Claire De Cleene Neigenfind

Length: 3 hours 29 minutes

Abridged: No

Are you sick and tired of having to keep saying to yourself “Tomorrow I will start my diet!” But never get round to actually starting it? If so then keep reading...

If you're that kind of person there are two issues here; firstly tomorrow never comes and then secondly most “diets” do not work. Diets tend to be a short term solution, which covers... Read more

Keto Mastery: Follow the Advanced Ketogenic/ Low Carbohydrate Diet That Many Top Performing Men and Women Athletes Have Used For Reaching Peak Performance, By Following This Complete Dieting Guide!

By: Georgia Bolton

Narrated by: Claire De Cleene Neigenfind

Length: 3 hours 37 minutes

Abridged: No

Do you want to learn the best diet strategy for losing weight and for healing your body? If so then keep reading…
Do you have problems getting started with keto? Having issues making keto work for your daily life? Reaching ketosis whilst being vegan? Or exercising whilst following the ketogenic diet? If you do, within this audiobook many of the... Read more

Keto and Intermittent Fasting Mastery: Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!

By: Georgia Bolton

Narrated by: Claire De Cleene Neigenfind

Length: 6 hours 33 minutes

Abridged: No

Do you want to follow the all-round best diet and dieting strategy for losing weight and healing you body? If so then keep reading…
Do you have problems with diets not working for you? Struggling on adapting to the new food cycle? Confused on how to exercise whilst following a set keto diet and intermittent fasting schedule? Or reaching optimal... Read more

True Grit and Grace, Turning Tragedy Into Triumph

By: Amberly Lago

Narrated by: Amberly Lago

Length: 4 hours 42 minutes

Abridged: No

True Grit and Grace tells the story of a woman's life forever altered by a horrific motorcycle accident that shattered her right leg. Despite the initial recommendation to amputate, she endured 34 surgeries to save it. However, as a sexual abuse and divorce survivor, she determined to save not only her leg, but her career, her dreams, and her... Read more

The Big J vs The Big C: Issues, Experiences and Poems in the Battle Against Breast Cancer

By: Janine Booth

Narrated by: Janine Booth

Length: 3 hours 45 minutes

Abridged: No

Poet, author and activist Janine Booth was part of the ranting poetry movement of the eighties, performing as 'The Big J'. In late 2016, she discovered a strange indentation in her right breast and was subsequently diagnosed with breast cancer. In this collection of candid journal extracts, poetry, meticulous research and substantive politics,... Read more

Eye Care: The Natural Vision Healing Solution to Eye Problems Faced by Teens & Adults

By: Dr. Dale Pheragh

Narrated by: Shannon Mendenhall

Length: 1 hour

Abridged: No

The eye is an organ that reacts to light and allows vision; the cells in the retina that allows mindful light belief are, which also enables eyesight, including color differentiation and the understanding of depth. The eye can differentiate between about 10 million colors and has the capacity to detect an individual photon.
This book is aimed at... Read more

Gua Sha: Complete Natural Ways of Prevention and Treatment through Traditional Chinese Medicine to Maintain Perfect Health

By: Regina Williams

Narrated by: Shannon Mendenhall

Length: 1 hour 7 minutes

Abridged: No

Do you know that this ancient Chinese curing technique provides a unique method of better health and also dealing with issues like chronic pain.
Gua-sha is a part of traditional Chinese medication (TCM); it can also be known as "scraping," "spooning," or "coining." Its professionally use as an instrument to scrape people's pores and skin, it is... Read more

Self Confidence Rebuilt: The Science of Improving Your Self-Esteem, Self-Worth and Inner-Strength

By: Larry Jane Clew

Narrated by: Darcey Kobs

Length: 1 hour 21 minutes

Abridged: No

Are concerned about changing your life and achieving your goals without the obstruction of your internal critics but with high sense of self-worth and confidence? This is the book for you!
It’s high time you stopped losing opportunities and start investing in building your self-confidence!
Everybody knows that self-esteem, sometimes known as... Read more

Skimmed

By: Andrea Freeman

Narrated by: Randye Kaye

Length: 8 hours 17 minutes

Abridged: No

Born into a tenant farming family in North Carolina in 1946, Mary Louise, Mary Ann, Mary Alice, and Mary Catherine were medical miracles. Annie Mae Fultz, a Black-Cherokee woman who lost her ability to hear and speak in childhood, became the mother of America's first surviving set of identical quadruplets. They were instant celebrities. Their... Read more

F*ck Like a Goddess

By: Alexandra Roxo

Narrated by: Anastasia Watley

Length: 6 hours 33 minutes

Abridged: No

What if your deepest fears and wounds were the key to living a turned on, passionate life, sharing your gifts with the world, and having mind-blowing orgasms along the way? And what if you could embrace all of you—all of your messy, wild, raw, sensual self—exactly as you are right now and still feel good? This is what it means to f*ck like a... Read more

Stoffwechsel Beschleunigen & Anregen: Stellen Sie Ihre Energie Wieder Her, Entgiften Sie Ihren Körper Und Verlieren Sie Gewicht (Bücher In Deutsch / Metabolism Diet Plan German Book)

By: Freddie Masterson

Narrated by: Norbert Wendel

Length: 1 hour 24 minutes

Abridged: No

Dieses Buch enthält bewährte Schritte und Strategien, wie Sie Gewicht verlieren und gesünder werden können, ohne eine echte Diät machen zu müssen. Sie sehen, viele Leute auf Diäten sagen, dass sie "das nicht essen können" oder "das ist nicht Teil dessen, was mir erlaubt ist", und am Ende nicht in der Lage sind, normale Dinge wie das Essen mit... Read more

Mediterrane Küche Kochbuch / Ratgeber: Abnehmen Und Herzkrankheiten Vorbeugen (14-tage-menüplan, 40+ Bewährte Herzgesunde Rezepte) (Bücher In Deutsch / Mediterrane Diet German Book)

By: Simone Jacobs

Narrated by: Norbert Wendel

Length: 1 hour 57 minutes

Abridged: No

Dieses Buch enthält bewährte Schritte und Strategien, wie Sie Gewicht verlieren und gesünder werden können, ohne eine echte Diät machen zu müssen. Sie sehen, das die Mittelmeerdiät keine echte Diät ist oder ähnlich wie die vielen Diäten, bei denen es darum geht, Kohlenhydrate zu eliminieren, ein bestimmtes Verhältnis von Makronährstoffen zu... Read more

Testosteron Steigern: Der Ultimative Leitfaden Und Aktionsplan Für Anfänger - 30 Natürliche Kraftfutter Zur Steigerung Ihres Testosteronspiegels (Bücher In Deutsch / Testosterone Diet German Book)

By: Freddie Masterson

Narrated by: Norbert Wendel

Length: 1 hour 45 minutes

Abridged: No

Hören Sie auf, sich träge zu fühlen und steigern Sie natürlich Ihr Testosteron!Hier erfahren Sie mehr über bewährte Schritte und Strategien, um Ihren Testosteronspiegel zu senken. Wenn Sie es nicht wussten, führt ein niedriger Testosteronspiegel zu einem geringeren Muskelaufbau, einer geringeren Libido (geringes sexuelles Verlangen) und dem... Read more

The Healing Chronicles Of Henry Jones

By: Peter Stephen Shrimpton

Narrated by: Peter Stephen Shrimpton

Length: 24 hours 32 minutes

Abridged: No

Do you want to heal your body? If you're seeking answers, this self-help novel will both entertain you and enlighten you. The story leads you by the hand on an incredible healing journey that will help you restore your body to perfect health.When a gravely ill publisher meets the enigmatic Henry Jones, he is given one last chance to turn his... Read more

100% Me: Mentally

By: Speak Audibly

Narrated by: Mike Wilson

Length: 2 hours 13 minutes

Abridged: No

How do we live positively in a world where negativity sells? How do we control our own thoughts when we're programmed by the media? How do we believe in ourselves when the world tells us we aren't good enough? With all of these unanswered questions, how do we speak light into the darkness?
In this book we learn how to crush these mental blocks.... Read more

Apple Cider Vinegar and Coconut Oil: Essential Recipes to Lose Weight and Heal Your Body

By: Katherine Brewer

Narrated by: Benjamin Allen

Length: 51 minutes

Abridged: No

There are numerous benefits for items traditionally found in the pantry. Apple cider vinegar and coconou oil are two such items that are not only called for in recipes as flavoring agents, but also have many uses outside of the kitchen.
Apple cider vinegar and coconut oil have active components that can fight off bacteria, fungus, and yeast and... Read more

Sugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood Sugar

By: Christina Neal

Narrated by: Matyas J.

Length: 1 hour 15 minutes

Abridged: No

Sugar Detox Made Easy
Are you struggling with sugar cravings?
Recent studies show that sugar is as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating... Read more