Health audiobooks

Sleep Meditation

By: Meditation Meadow

Narrated by: Meditation Meadow

Length: 39 minutes

Abridged: No

With relaxing Sleep Meditation, relieving stress has never been easier.Overcome fear, anxiety, and worry all from the comfort of your own bed with Meditation Meadow’s Deep Sleep Hypnosis. Getting deep into your subconscious as you fall asleep, this carefully-crafted meditation alleviates stress and will leave you feeling relaxed and... Read more

Keto Diet

By: Bernard Jacobson

Narrated by: Dolan King

Length: 59 minutes

Abridged: No

What is the ketogenic diet plan and what does it do specifically? What do you understand about the ketogenic diet? Do you know every single thing that there is to know, or only the basic theory of it? In this particular guide, you are going to be schooled with additional advice, further specifics, and new suggestions to use the diet into your... Read more

Weight Loss Diets

By: Jason Knights & John Cook

Narrated by: Belinda Smith, C F Sherratt, Jason Blakely & Sh...

Length: 3 hours 56 minutes

Abridged: No

Book 1: Ketogenic Diet - Welcome to one of the absolute best decisions you have ever made in your entire life. This concise publication will open up your mind to the realm of nutritious fats and the risks of an excess of carbohydrates, the last of which is one thing most of us deal with every single day. A brand new time has commenced, a time in... Read more

Flirting

By: Norton Ravin & Jeremy Dunston

Narrated by: Mark J. Cayco & Stephen Low

Length: 1 hour 54 minutes

Abridged: No

The following 2 titles are in this book bundle:How to Flirt - Do not despair, my attractive friend. You can be just as successful as some of your married, happy friends. You can find the right partner, but to increase your chances, you have to know how to play it. And trust me when I’m telling you this: So many people get it wrong, because they... Read more

Ketogenic Diet

By: Avery Linus

Narrated by: Daniel Perez

Length: 2 hours 59 minutes

Abridged: No

Imagine if you could get to the body weight of your wildest dreams. How are you intending on continuing to be in a healthy condition or slimming down? Maybe you have tried various other plans without success. Well, that's definitely not going to happen this time, is it? This time, you're serious enough to look into it and understand what you're... Read more

Ketogenic Diet

By: Jerry Govert

Narrated by: Joe D'Urso

Length: 1 hour 1 minute

Abridged: No

What happens if I told you there was actually a faster way to fat burning? How are you intending on staying in good health or losing weight? Maybe you have tried other plans without any success. Well, that's certainly not going to happen now, is it? This time, you're serious enough to analyze it and know what you're doing. The book you are... Read more

Keto Diet

By: Steffi House

Narrated by: Betty June

Length: 1 hour 21 minutes

Abridged: No

What happens if you could be half the fat you are now? The most effective strategy to lose fat may not always be the most obvious one, but then again, in some cases it is. The ketogenic diet has a whole lot going for it, and it shows. Below is just a list of a handful of subject matters you are going to find in this in depth handbook: - Why men... Read more

Receive Your Healing

By: Gabriel

Narrated by: Agbo

Length: 1 hour 55 minutes

Abridged: No

This book is about how to receive divine healing. Can God still heal? Yes! Can we live in good and perfect health today? Yes! Our God is the same yesterday, today and forevermore. Expect your healing as you read. Here, you will read some incredible testimonies that will instantly increase your faith in God and His unlimited ability and wiliness... Read more

Boundless

By: Ben Greenfield

Narrated by: James Newcomb

Length: 36 hours 30 minutes

Abridged: No

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with... Read more

Blossoming Hope

By: Tonya Armstrong

Narrated by: Tonya Armstrong

Length: 8 hours 34 minutes

Abridged: No

Black Christian women are sisters: We are connected through our identity in Christ and a common history forged by the African Diaspora. These cultural and spiritual legacies not only strengthen us, but also present us with unique challenges to our health and wholeness. As daughters of the Diaspora, we encounter negative stereotypes and... Read more

Zoodulcis: Our Fascination with Animals

By: Lauren Hall Ruddell

Narrated by: Lauren Hall Ruddell

Length: 6 hours

Abridged: No

Zoodulcis is a feeling and cognition about soft fascination with certain types of animals and how this fascination contributes to human well-being. Beneficial human-animal interactions contribute to our mental, physical, and emotional health in countless ways. From attention restoration and stress reduction, to recovery from disease and illness,... Read more

Sleep Well NOW

By: Nicola Haslett & Samantha Redgrave

Narrated by: Samantha Redgrave & Nicola Haslett

Length: 36 minutes

Abridged: No

Humans are the only mammals that can delay sleep. Are you a human? Would you like to sleep soundly? No more delays? Let’s get listening to Sleep Well NOW and get ready to drift off into a beautifully relaxing sleep.

There are two beautifully recorded tracks for you:

1) Sleep Well NOW

2) Deep Body Relaxation

Sleep Well NOW is an extremely high... Read more

Lengthening the Shadow

By: Dave Burt

Narrated by: Dave Burt

Length: 3 hours 48 minutes

Abridged: No

Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. This thoughtful, insightful book is the remarkable story of how with a wonderful woman at his side – and the right support a Kiwi bloke fought back. This ten-week diary will make... Read more

Dear Boobs

By: Emily Searle

Narrated by: Lee Smith-Gibbons

Length: 3 hours 45 minutes

Abridged: No

A shock diagnosis. Breast surgery ahead. What would you say to your boobs?It all began with one woman and the letter she wrote to her wobbly, womanly parts during treatment for breast cancer. Ninety-nine other women have since added their innermost thoughts to form this intimate collection of revealing letters.The 'Dear Boobs Project' was the... Read more

Souped Up and Sensible

By: Catherine Saxelby

Narrated by: Catherine Saxelby

Length: 1 hour 21 minutes

Abridged: No

There’s lots of research showing that soup is a dieter’s best friend, filling you up and keeping you satisfied, but what does this mean for your calorie or kilojoule count? And just how often could you really eat it, anyway? Catherine Saxelby explains how soup can fit any diet or fasting regime, as well as how to keep it interesting, tasty and... Read more

What Doctors Don't Know

By: Ron Garner

Narrated by: Paul Nixon

Length: 2 hours 59 minutes

Abridged: No

BREAKING FREEWhat if everything you have been told about disease is not true?This book can change your life because it shatters what we have been taught about health and disease for generations.Learn why: Doctors don't understand the basic cause of disease Understanding health is simple The autoimmune theory is false Your kidneys and adrenal... Read more

Heal Yourself NOW

By: Nicola Haslett & Samantha Redgrave

Narrated by: Nicola Haslett & Samantha Redgrave

Length: 46 minutes

Abridged: No

Stressed? In pain? Burnt out? Overwhelmed, resentful, unhappy, can't sleep?

Wow, this programme of hypnosis and mindfulness audios can help you reconnect with your beautiful true self!

Mindfulness: Deep Body Relaxation by Samantha
Heal Yourself NOW: Best-selling Hypnotherapy Healing by Nicola

Want to feel lighter, emotionally and physically... Read more

FREE M.E

By: Nicola Haslett & Samantha Redgrave

Narrated by: Nicola Haslett & Samantha Redgrave

Length: 2 hours 35 minutes

Abridged: No

Free ME is a beautifully recorded meditation based album especially developed for those who suffer from ME/CFS. It aims to show sufferers how to release self-limiting beliefs and negative thought patterns, that can prevent recovery, through meditation techniques and self-hypnosis.

The authors, Nicola Haslett and Samantha Redgrave-Hogg, previous... Read more

Calm Childbirth

By: Nicola Haslett & Samantha Redgrave

Narrated by: Nicola Haslett & Samantha Redgrave

Length: 1 hour 17 minutes

Abridged: No

Calm Childbirth: A Hypnobirthing Programme will help you feel calm, centred and in control during your pregnancy and childbirth. Celebrating over 1 million plays and expertly crafted by two hypnosis for childbirth specialists and mothers. Time to relax lovely ladies and get ready for an amazing birth!

This beautifully relaxing hypnotherapy audio... Read more

Female Fertility

By: Nicola Haslett & Samantha Redgrave

Narrated by: Nicola Haslett & Samantha Redgrave

Length: 1 hour 30 minutes

Abridged: No

Want to boost your fertility and conceive with ease? Best -selling Female Fertility is a deeply relaxing, effective and unique hypnotherapy album, which works to maximise your fertility and increase your chances of falling pregnant. The powerful hypno-fertility recordings tap into your subconscious, reducing any unconscious stress or anxiety and... Read more

Peaceful Sleep Hypnosis

By: Nicola Haslett & Samantha Redgrave

Narrated by: Nicola Haslett & Samantha Redgrave

Length: 58 minutes

Abridged: No

Only a giraffe needs two hours of sleep a night. We need at least seven and a half hours of good quality sleep. Feeling tired, stressed, and desperate for a good night's sleep? Look no further as Peaceful Sleep is your answer.... Time to relax.

Join millions of listeners who have overcome insomnia by using this powerfully guided meditation album.... Read more

It's Okay Not to Have Kids

By: Michelle J Cox

Narrated by: Michelle J Cox

Length: 1 hour 27 minutes

Abridged: No

There are numerous reasons why people don't have kids and the most common is NOT because they are selfish. In today's society, many of us understand that it's not appropriate to make comment on another person's weight, ethnicity, religion or sexual persuasion. So why do we still feel it's appropriate to not only comment, but have an... Read more

Doctors Are Not Gods

By: Michelle J Cox

Narrated by: Michelle J Cox

Length: 2 hours 25 minutes

Abridged: No

It's my inherent belief that you are the only person on this earth who knows your body better than anyone else. Our bodies talk to us all day, every day, and we need to be listening to what they're saying.This is not a story about badmouthing general practitioners and ridiculing the medical fraternity. It's a centuries-old notion that doctors... Read more

THE INTERNAL FLAME

By: Dr Roderick Mulgan

Narrated by: Ian A Miller

Length: 5 hours 18 minutes

Abridged: No

New insights into silent inflammation, longevity and the science of functional food.This book is likely to be an international best seller! Putting into practice the advice here could help reduce sickness and disease for millions. If you’re already leading a healthy lifestyle, there’s still more you can youdo to fight sickness and disease. This... Read more