Health audiobooks

How To Live With MS

By: HowExpert

Narrated by: Catherine O'Connor

Length: 53 minutes

Abridged: No

If you want to know how to cope with the unpredictable disease called multiple sclerosis then check this "How To Live With MS" guide.The following benefits will be yours once you have this:- Get useful tips on planning and organizing as preparation once attacked by the disease.- Discover what triggers the disease to attack to make you... Read more

HOW TO GET INTO THE MINDSET TO LOOSE WEIGHT

By: Shane Cuthbert

Narrated by: Shane Cuthbert

Length: 7 minutes

Abridged: No

I once had a therapy client who told me she bought an exercise bike about six months prior to coming in for some one on one coaching. As is the fate of most exercise bikes, treadmills and gym equipment, it just sat there getting dusty. So she was thinking about getting rid of it. The reason, was that she lacked the energy or motivation to use it... Read more

Weight Loss

By: Sander Stacksson

Narrated by: T E Gibbons

Length: 3 hours 10 minutes

Abridged: No

Overweight, everyone knows the word and almost everyone hates it. There are so many different weight loss things out there that it can be hard to find one that actually works. Well look no farther, this book has tons of different tips and tricks to help you out and ones that can fit your lifestyle.
           This book will teach you problems,... Read more

Weight Loss Hypnosis

By: Jeanne M. Rohde

Narrated by: Jeffrey Brown

Length: 6 hours 3 minutes

Abridged: No

If you want to overcome your psychological obstacles to weight loss, then you must read on. Losing weight is hard. You know exactly what to do, but your brain plays tricks on you on a daily basis.It's not only a matter of diet. They work, but it's hard to stick to them.That's why you need to use hypnosis techniques in your weight loss process. Read more

Keto Diet After 50 and Keto Bread, two books in one

By: Rachele Parkesson

Narrated by: Sean C. Dwyer

Length: 8 hours 49 minutes

Abridged: No

A message for anyone trying to achieve success with the Keto diet!The Keto diet is amazing! It can help you both lose weight and gain muscle fast!The Keto diet can be difficult to follow. Many people who try the Keto diet fail. Here’s why Many people struggle with finding the right type of bread for Keto.These two books will teach anyone how to... Read more

Vagus Nerve Secrets

By: Robert Dickens

Narrated by: Frank Block

Length: 3 hours 2 minutes

Abridged: No

Are you tired of always feeling down with no energy and a foggy brain? Are you suffering of chronic pain like gut inflammation or migraine that make your life unbearable? Have you tried different ways to solve these problems with no success and don’t know what to do anymore?
If you answered YES to all these questions, then this is the right... Read more

The Ultimate Hypnosis For Weight Loss

By: Meditation and Hypnosis Productions

Narrated by: HotGhost Productions

Length: 5 hours 45 minutes

Abridged: No

What you think you know about losing weight is wrong!Although…You are NOT the person to blame! The secret and truth lies hidden for the major part of the population and I will tell you why…Our entire society is built around consumption and influencing people to buy things. The same goes for the fitness and diet industry. We see diets popping up,... Read more

FEELING STUCK?

By: Shane Cuthbert

Narrated by: Shane Cuthbert

Length: 24 minutes

Abridged: No

One of the most common reasons that people come in to therapy is because of what they describe as a feeling like being stuck. What that means is, being stuck is when essentially we know one thing up here, we know consciously the logical level, we realize reality, but there's something on the inside that just feels very, very different.We know... Read more

Polyvagal Theory

By: John Ross

Narrated by: Ray Stephen

Length: 4 hours 1 minute

Abridged: No

The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus Nerve
Do you want to learn how to unleash the body's natural ability to heal itself from stress and anxiety? Are you looking for effective ways to harness the healing power of the vagus nerve to take control of your physical and mental health?If... Read more

Weight Loss Hypnosis for Women

By: Meditation and Hypnosis Productions

Narrated by: HotGhost Productions

Length: 1 hour 7 minutes

Abridged: No

Every woman is a queen, no matter her figures. However, something might be blocking you to fully embrace this.I am are sure you have tried several diets, perhaps purchased no-fat pills or something similar. And nothing appears to work, does it?There is a simple reason for that. You are being brainwashed. For decades, Corporations have fooled... Read more

Keto Vegan Cookbook for Beginners 2019

By: Jamie Cook

Narrated by: Chris Johnson

Length: 3 hours 44 minutes

Abridged: No

30-Day challenge for a ketogenic vegetarian dietWhen you start a ketogenic diet, you will increase mental focus and boost your energy!This benefits are in this delicious and 100% plant based recipes. Eating fewer carbs and more fat lowers insuli in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now!What you... Read more

Intermittent Fasting Studies

By: Jill Sander

Narrated by: Christopher Power

Length: 35 minutes

Abridged: No

Intermittent Fasting StudiesIntermittent fasting has been used for decades, but you have probably heard a lot more about it in the last number of years. It's a health practice that you most likely overhead somewhere, or while scrolling through the internet searching for the next best diet plan. Periodic fasting is better than any diet plan... Read more

Athletic Training

By: J. Steele

Narrated by: Sam Bogart

Length: 3 hours 50 minutes

Abridged: No

Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. For instance, if you are working to build mass and only workout pumping heavy weights and adding more weights to overload a muscle, you are setting self up... Read more

EMOTIONAL EATING

By: EVELYN HARRISON

Narrated by: Perdens Studio

Length: 4 hours 3 minutes

Abridged: No

Transform our Relationship with Food and uncover how to Beat Overeating for good!Do you suffer from overeating, binge eating, or emotional eating?Looking for powerful ways to radically alter your relationship with food?Want to free yourself from overeating and begin your journey to a happier, healthier life?Emotional eating is a widespread... Read more

Yoga for Beginners

By: Loren Carrillo

Narrated by: Roseann Haines

Length: 5 hours 35 minutes

Abridged: No

Welcome to the wonderful world of Yoga. Here, you will find mantras and there is also perseverance and effort. One does not achieve greatness by merely wishing for something. You will find here the book, “Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now” teaches you how to... Read more

INTUITIVE EATING

By: EVELYN HARRISON

Narrated by: Perdens Studio

Length: 4 hours 23 minutes

Abridged: No

Drastically boost your Well-Being and improve your Health with the help of Intuitive Eating!Do you suffer from an eating disorder such as binge eating or emotional eating?Looking for a real, proven formula to help you take charge of your health and transform your relationship with food?Want to know how Intuitive Eating can help you?Intuitive... Read more

Receive Your Healing

By: Gabriel Agbo

Narrated by: Ian A Miller

Length: 2 hours 6 minutes

Abridged: No

This book is about how to receive divine healing. Can God still heal? Yes! Can we live in good and perfect health today? Yes! Our God is the same yesterday, today and forevermore. Expect your healing as you read. Here, you will read some incredible testimonies that will instantly increase your faith in God and His unlimited ability and wiliness... Read more

Joven para siempre

By: Dr. Daniel L. Campos

Narrated by: Dr. Daniel L. Campos

Length: 4 hours 36 minutes

Abridged: No

Envejecer es una parte natural del ciclo de la vida. Sin embargo, todos queremos vernos y sentirnos más jóvenes, y tener la energía y vitalidad de años pasados. La clave está en dos cosas: prevenir y tratar adecuadamente. Para el Doctor Daniel Campos envejecer es un sinónimo de victoria, una victoria que requiere estar preparados para poder... Read more

Younger Next Year, 2nd Edition

By: Chris Crowley, Henry S. Lodge & Allan J. Hamilton

Narrated by: Jim Frangione & Brian Hutchison

Length: TBA

Abridged: No

Congratulations, you are about to get younger!

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury.... Read more

The Hospital

By: Brian Alexander

Narrated by: Nick Landrum

Length: 14 hours 51 minutes

Abridged: No

An intimate, heart wrenching portrait of one small hospital that reveals the magnitude of America’s health care crises.

“With his signature gut-punching prose, Alexander breaks our hearts as he opens our eyes to America’s deep-rooted sickness and despair by immersing us in the lives of a small town hospital and the people it serves. “ —Beth Macy,... Read more

Nobody Knows the Trouble I’ve Seen

By: Inger Burnett-Zeigler

Narrated by: Adenrele Ojo

Length: 7 hours 46 minutes

Abridged: No

Black women are beautiful, intelligent and capable —but mostly they embrace strong. Esteemed clinical psychologist, Dr. Inger Burnett-Zeigler, praises the strength of women, while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world. Black women’s strength is intimately tied to their... Read more

Get Out of My Head

By: Meredith Arthur

Narrated by: Meredith Arthur & Gabi Moskowitz

Length: 1 hour 21 minutes

Abridged: No

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.
Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of... Read more

Coronalization

By: Omananda

Narrated by: Torsten Klimmer

Length: 2 hours 22 minutes

Abridged: No

Coronalization is a self-help book for the antiviral age and a practical guide on how to stay healthy during a viral pandemic. The author suggests 33 different approaches to overcoming difficulties in times of change.This book elucidates how to emerge from the corona crisis with a positive attitude and a beneficial outcome. To be motivated by... Read more

Régime Cétogène

By: Mark Sanders

Narrated by: Martin Landry

Length: 1 hour 32 minutes

Abridged: No

Au cours de ma vie, j’ai constaté que le régime cétogène était utile et perspicace. Mais de nombreuses ressources et données médicales supplémentaires manquent. C’est l’une des principales raisons pour lesquelles j’ai décidé d’éclairer les lecteurs avec des connaissances spécifiques sur le jeûne à faible teneur en glucides et l’utilisation de... Read more