Health audiobooks

Keto Diet

By: Natalie Forest

Narrated by: Wes Lacy

Length: 37 minutes

Abridged: No

The essentials of the ketogenic diet and much, much more!
Many are confused by the ketogenic way of life. Some who are consistent with the diet go wrong, though others can't cease talking about how fantastic it is. Do you wish to know why? If so, then you've gone to the right place. In this detailed book, you'll find out what motivates... Read more

THE TOP 10 THINGS YOU DIDNT KNOW ABOUT GETTING HEALTHY

By: Shane Cuthbert

Narrated by: Shane Cuthbert

Length: 1 hour 28 minutes

Abridged: No

Go out and ask a bunch of your friends whether or not they have a preference for Coke and Pepsi. Some people say they taste the same, but most people will say they can taste the difference. You probably have some vague memory of the ads you’ve seen over the years for these products. Scantly clad, young attractive guys and girls in the prime of... Read more

RAPID WEIGHT LOSS for Women

By: MICHELLE GUISE

Narrated by: Main Studio, Future Studio, Alpha Studio & Bit ...

Length: 7 hours 35 minutes

Abridged: No

Kickstart Your Weight Loss and Start Seeing Results FAST with this Highly Effective, All-Natural Method!Do you want to lose weight quickly and hassle-free, without strict dieting regimens or costly operations?Looking for the best all-natural treatments to hack your subconscious and transform the way you look at food?Inside this powerful guide,... Read more

ONE23 PERFORMANCE NUTRITION PROGRAM, Solo Performance Training Edition©

By: Trey Triplette - Performance Nutritionist

Narrated by: Lonnie Marts III

Length: 26 minutes

Abridged: No

Nominated for the 2020 READER'S CHOICE AWARDS contest by TCK Publishing!The ONE23 PERFORMANCE NUTRITION PROGRAM, Solo Performance Training Edition© was inspired and created by the recent virus pandemic situation. As a way for athletes, high performers and anybody, for that matter, to seamlessly enhance their nutritional health. ONE23 is a... Read more

Acupuncture: The Natural Ways to do Acupressure Effectively to Treat Yourself

By: Keyile Martins

Narrated by: Darcey Kobs

Length: 1 hour 6 minutes

Abridged: No

Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist.
How to do acupressure effectively to treat yourself. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress,... Read more

CBT: The Complete Solution to Solving Tantrum, ADHD, Conduct, Oppositional, Defiant & Disruptive Disorders in Children and Adolescents

By: Regina Williams

Narrated by: Darcey Kobs

Length: 1 hour 33 minutes

Abridged: No

The CBT guide for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.
Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat:
 Ideal Solution for Anti-Personality Disorder
 Tantrum,
 Disruptive Behaviour Disorder,
 Anti-Social... Read more

Apple Cider Vinegar: The Complete Guide on How to Use & Explore the Miracle Health Features of ACV for Numerous Purposes

By: Dr Dale Pheragh

Narrated by: Michael Borge

Length: 4 hours

Abridged: No

Are you interested in learning how to use the powerful health benefits of natural apple cider vinegar?
Many people have used apple cider vinegar medicinally and therapeutically for several years, and currently, it’s prevalent.
The natural, undistilled Apple Cider Vinegar (ACV) is a powerful cleansing and healing elixir, "a naturally occurring... Read more

Asthma: The Natural Remedies for Managing Symptoms of Asthma during an Outbreak

By: Dr. Dale Pheragh

Narrated by: Micheal Borge

Length: 1 hour 35 minutes

Abridged: No

Are you aware that respiratory diseases like asthma can be managed effectively and controlled to impede the level of an asthma attack and symptoms?
Are you aware that unmanaged asthma symptoms could be detrimental to your health at a time of pandemic or outbreak that attacks the respiratory system?
Knowing what to do and what to avoid is crucial... Read more

Yoga and Veganism

By: Sharon Gannon

Narrated by: Sharon Gannon

Length: 7 hours 45 minutes

Abridged: No

In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom... Read more

Dark Days, Bright Nights

By: Matthew O'Brien

Narrated by: Stephen R. Thorne

Length: 6 hours 2 minutes

Abridged: No

A vivid and enlightening oral history of homelessness in the Las Vegas storm drains and the hard work of re-entering mainstream society.



The hundreds of people living in the flood channels of Las Vegas have provided one of the more fascinating and enduring international stories of the past decade. This underground community has received plenty of... Read more

COVID-19

By: Dr Michael Mosley

Narrated by: Dr Michael Mosley

Length: 2 hours 41 minutes

Abridged: No

Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during isolation—from the award-winning science journalist and #1 New York Times bestselling author of The Fast 800 and The FastDiet.

Dr. Michael Mosley has experienced the... Read more

You Can Drop It!

By: Ilana Muhlstein

Narrated by: Ilana Muhlstein

Length: 6 hours 24 minutes

Abridged: No

You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!

My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and... Read more

El arte de la vida sana

By: Karina Velasco

Narrated by: Karina Velasco

Length: 7 hours 42 minutes

Abridged: No

Tu guía de nutrición para el cuerpo y el espíritu Descubrir los secretos de una vida sana es uno de los más grandes anhelos del ser humano, y esto la ha llevado a probar diversas teorías, algunas de ellas tienen su origen en conocimientos milenarios y otras son el resultado de investigaciones novedosas, pero en su mayoría coinciden en la... Read more

The Feel Good Effect

By: Robyn Conley Downs

Narrated by: Robyn Conley Downs

Length: 4 hours 20 minutes

Abridged: No

A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect
 
“An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D.,... Read more

Our Malady

By: Timothy Snyder

Narrated by: Timothy Snyder

Length: 3 hours 1 minute

Abridged: No

NEW YORK TIMES BESTSELLER • From the author of the #1 New York Times bestseller On Tyranny comes an impassioned condemnation of America's pandemic response and an urgent call to rethink health and freedom.

On December 29, 2019, historian Timothy Snyder fell gravely ill. Unable to stand, barely able to think, he waited for hours in an emergency... Read more

Plague of Corruption

By: Judy Mikovits & Kent Heckenlively

Narrated by: Mariel Hemingway

Length: 10 hours 10 minutes

Abridged: No

Dr. Judy Mikovits is a modern-day Rosalind Franklin, a brilliant researcher shaking up the old boys’ club of science with her groundbreaking discoveries. And like many women who have trespassed into the world of men, she uncovered decades-old secrets that many would prefer to stay buried.

From her doctoral thesis, which changed the treatment of... Read more

Affective Health and Masculinities in South Africa

By: Hans Reihling

Narrated by: Craig Makhosi

Length: 8 hours 13 minutes

Abridged: No

Why are behaviors associated with masculinity increasing the risk of illness, injury, and premature death among young heterosexual men? What makes these men vulnerable to substance misuse, interpersonal violence, and suicide? What does recovery look like? This book draws on more than eight years of recurrent ethnographic fieldwork in urban South... Read more

Outbreaks and Epidemics

By: Meera Senthilingam

Narrated by: Deirdra Whelan

Length: 5 hours 32 minutes

Abridged: No

For centuries mankind has waged war against the infections that, left untreated, would have the power to wipe out communities, or even entire populations. Yet for all our advanced scientific knowledge, only one human disease – smallpox – has ever been eradicated globally.

In recent years, outbreaks of Ebola and Zika have provided vivid examples... Read more

Aging Brain

By: Timothy R. Jennings M.D.

Length: 7 hours 50 minutes

Abridged: No

While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age. Filled with simple, everyday actions we can take to avoid disease, promote... Read more

The Wahls Protocol

By: Terry Wahls, MD

Narrated by: Laural Merlington

Length: 18 hours 13 minutes

Abridged: No

The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm readers and help them achieve total health.



The Wahls Protocol comes out of Dr. Wahls' own quest to... Read more

The Atkins 100 Eating Solution

By: Colette Heimowitz

Narrated by: Samantha Desz

Length: 4 hours 34 minutes

Abridged: No

From the creators of the original popular ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach to weight loss and healthy living. Featuring a foreword by Atkins spokesperson and actor Rob Lowe.

The Atkins 100 Eating Solution’s fan-favorite program provides a... Read more

Yoga for Cancer

By: Tari Prinster

Narrated by: Theresa Widmann

Length: 8 hours 38 minutes

Abridged: No

Using yoga to manage the challenges of cancer and its treatment

• Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors

• Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects

•... Read more

How to Do the Work

By: Dr. Nicole LePera

Narrated by: Courtney Patterson

Length: 9 hours 42 minutes

Abridged: No

Soon to be a major motion picture starring Gal Gadot! From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

As a clinical psychologist, Dr. Nicole LePera often... Read more

Vagus Nerve

By: Thomas Fulk

Narrated by: Kevin McCallister

Length: 12 hours 36 minutes

Abridged: No

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not... Read more