Health audiobooks

Stuck On You

By: Portia MacIntosh

Narrated by: Karen Cass

Length: 7 hours 16 minutes

Abridged: No

'Super-romantic and full of festive spirit. I loved it!' Mandy BaggotCould a post-it note really lead to love...?Sadie doesn't have time for finding love. She's too busy as PA for famous artist Damian Banks. When she's not arranging exhibitions, she's organising his dry cleaning or dumping his never-ending stream of girlfriends.But when she... Read more

Beyond the Baby Blues

By: Rebecca Fox Starr

Narrated by: Raechel Wong

Length: 5 hours 55 minutes

Abridged: No

Most people have heard of post-partum depression. What many people do not know is that anxiety and depression can be experienced during pregnancy, as well, and the impact can be both debilitating and devastating. This book is a unique combination of one woman's story of her struggle with perinatal distress and actionable advice from a... Read more

The Pro-Aging Playbook

By: Paul Jarrod Frank, MD

Narrated by: Daniel Henning

Length: 8 hours 25 minutes

Abridged: No

Hailed as "the Beauty Guru" by his celebrity and international patients, renowned cosmetic dermatologist Dr. Paul Jarrod Frank has written a book designed to help people of all ages navigate the latest technologies and lifestyle choices in the beauty and wellness industry so they can positively transform the way they look and feel.



The Pro-Aging... Read more

Blood Runs Coal

By: Mark A. Bradley

Narrated by: Perry Daniels

Length: 10 hours 51 minutes

Abridged: No

In the early hours of New Year's Eve 1969, in the small soft coal mining borough of Clarksville, Pennsylvania, longtime trade union insider Joseph "Jock" Yablonski and his wife and daughter were brutally murdered in their old stone farmhouse. Seven months earlier, Yablonski had announced his campaign to oust the corrupt president of the United... Read more

The Secret to Health Masterclass

By: Rhonda Byrne

Narrated by: Rhonda Byrne

Length: 2 hours 37 minutes

Abridged: No

Apply the knowledge of The Secret to your health and wellbeing with this guide to attracting the best health of your life from bestselling author Rhonda Byrne.

The Secret to Health Masterclass features a series of focused and intensive audio lessons from Secret creator Rhonda Byrne. Subjects covered include health and wellbeing, self-healing,... Read more

Under Our Roof

By: Madeleine Dean & Harry Cunnane

Narrated by: Madeleine Dean & Harry Cunnane

Length: 8 hours 16 minutes

Abridged: No

A congresswoman and her son reveal how he survived a ten-year battle with opioid abuse—and what their family’s journey to recovery can teach us about finding hope amid the unspeakable.

“Beautiful and inspiring.”—Maria Shriver’s Sunday Paper (Book of the Week)

When Madeleine Dean discovered that her son Harry was stealing from the family to feed a... Read more

Getting It

By: Allison Moon

Narrated by: Allison Moon & Reid Mihalko

Length: 8 hours 47 minutes

Abridged: No

An empowering guide to casual sex and hooking up from sex educator and Girl Sex 101 author Allison Moon.

A comprehensive and fun-to-listen guidebook for people of all sexual identities and experience levels, Getting It covers all the bases of hook-up culture from first moves and sex etiquette to navigating nonmonogamy and sexual health. In an era... Read more

The Dry Fasting Miracle

By: Luke Coutinho & Sheikh Abdulaziz Nuaimi

Narrated by: Tuhinanshu Chaturvedi

Length: 3 hours 9 minutes

Abridged: No

"In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the dry fasting diet-the most superior form of fasting and cleansing for the body. Replicating it... Read more

Mindful Pregnancy

By: Tracy Donegan

Narrated by: Tracy Donegan

Length: 3 hours 49 minutes

Abridged: No

Enjoy a natural, positive, stress-free pregnancy.

Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert, Tracy... Read more

Intuition

By: Amisha Ghadiali

Narrated by: Amisha Ghadiali

Length: 4 hours 13 minutes

Abridged: No

Tune into your senses, develop your physical, mental, emotional and spiritual awareness, and open yourself up to the power of intuition.

Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom.

Connect with your subconscious mind through journaling,... Read more

Dash Diet Mediterranean Cookbook: 150 Food Recipes and Solution for Boosting Metabolism, Weight Loss, and Blood Pressure

By: Dr. Cox Brandon Simone & Dr. Anna Mike Marla

Narrated by: Michaeal Borge

Length: 4 hours 25 minutes

Abridged: No

Are you ready to make the big decision to take control of your blood pressure and weight, and join the Healthy Eating Lifestyle Movement?
If Yes, Congratulations! You have just made one of the best decisions of your life!
Imagine you could reduce your risk of diabetes, cancer, heart disease and stroke, high blood pressure, weight loss,... Read more

Dash Diet for Blood Pressure and Weight Loss: A 10-Day Meal Plan and Cookbook to Loss Pounds and Improve Your Health

By: Jessica Amy Samuel & Julia Martin Dow

Narrated by: Darcey Kobs

Length: 5 hours 3 minutes

Abridged: No

Fit the Dash diet into your busy life with— 150 yummy, slow cooker and instant pot delicious recipes!
Do you know that you can simply eliminate high blood pressure, autoimmune disease, stroke and heart disease, inflammation, reverse diabetes, insulin resistance, lose weight, look younger, improve longevity, and simply live a healthier life?
Then,... Read more

The Healthy Brain Book

By: William Sears & Vincent M. Fortanasce

Narrated by: Jim Denison

Length: 10 hours 56 minutes

Abridged: No

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer’s and dementia, with or without medication.The brain is a complex organ, responsible for our thoughts, our feelings,... Read more

Anti-inflammatory Diet: The Cookbook for Preventing and Reversing Inflammatory Symptoms and Diseases Naturally, to Promote Healthy Living

By: Dr. Cox Brandon Simone & Dr. Anna Mike Marla

Narrated by: Michael Borge

Length: 3 hours

Abridged: No

Are you ready to make the big decision to take control of your immunity to diseases, and join the Healthy Eating Lifestyle Movement?
If Yes, Congratulations! You have just made one of the best decisions of your life!
Imagine you could reduce your risk of diabetes, cancer, heart disease and stroke, high blood pressure, weight loss, osteoporosis,... Read more

Il Grande Ricettario Delle Bowl Vegane

By: Joseph P. Turner

Narrated by: Fabio Giua

Length: 2 hours 20 minutes

Abridged: No

Immagina di essere ad una festa. Stai cercando di afferrare e sgranocchiare qualche tartina dal vassoio portato in giro dai camerieri tra una conversazione e l’altra. Con una ciotola, tutto questo cambia.I due maggiori vantaggi delle food bowl sono che è molto difficile rovesciarne il contenuto, e che permettono agli ospiti di continuare a... Read more

EMPATH WORKBOOK

By: Alison L. Alverson

Narrated by: Miriam Webster

Length: 2 hours 21 minutes

Abridged: No

Imagine helping others without draining your energy…Do you always attract toxic people and have a hard time setting healthy boundaries for yourself?Want to start living as your true self but don’t know where to begin?What if you could heal yourself and find inner peace?If any of this sounds familiar, chances are high that you, or your loved one,... Read more

The Breastfeeding Class You Never Had

By: Ann Bennett IBCLC

Narrated by: Ann Bennett IBCLC & Ann Bennett IBCLC RLC

Length: 2 hours 1 minute

Abridged: No

If you've not had a chance to take a breastfeeding class while you're pregnant, or you went to a class and still have questions, or you just had a baby and are thinking...now what, this book is for you. Ann Bennett has been an International Board Certified Lactation Consultant since 2003. She also nursed her own boys, so she can relate with the... Read more

Ketogenic Diet: The Ultimate Keto Guide for Beginners to lose Weight fast – Vegetarian Friendly Plan for Athletes and Women to get a Perfect Body, reset the Metabolism and get more clarity

By: Mindfulness Meditation Academy

Narrated by: Jane Lee

Length: 1 hour 25 minutes

Abridged: No

Do you want to lose Weight fast and keep it off? Then this book will tell you how! The Ketogenic Diet has helped thousands of people to lose fat forever! Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane... Read more

Dark Psychology 3 Books In 1 Extended Version:

By: Isabel Campbell

Narrated by: Sasha White, Skyler Morgan, Libby Brunton, Mich...

Length: 12 hours 48 minutes

Abridged: No

⭐⭐Do you want to know the techniques of Dark Psychology, NLP & Photographic Memory? ⭐⭐This collection will literally change your entire Life!Included in this book collection are:
Book 1 - Dark Psychology And Manipulation: The Ultimate Guide To Learn The Hypnosis, Dark Nlp & Mind Control Techniques To Influence Human Psychology. Learn How... Read more

Vagus Nerve

By: Thomas Fulk

Narrated by: Kevin McCallister

Length: 3 hours 48 minutes

Abridged: No

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not... Read more

How to Stay Fit and Healthy During Pregnancy

By: Kate Brian

Narrated by: Rosie Akerman

Length: 3 hours 24 minutes

Abridged: No

We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that’s where How to Stay Fit and Healthy during Pregnancy... Read more

Mayo Clinic Guide to Arthritis

By: Lynne S. Petersen

Narrated by: Nan McNamara

Length: 12 hours 22 minutes

Abridged: No

The Mayo Clinic Guide to Arthritis will provide you with high-quality, reliable and up-to-date information regarding different
types of arthritis, medications used for treatment, surgical options and ways to manage your symptoms to help you lead a more
active life.

Over the last several decades, significant advances have occurred in the... Read more

Ketogenic Diet and Intermittent Fasting for Women 2 Books in 1: The only Book you need to Lose Weight Fast without starving Yourself and keep it off for Good!

By: Daniel Parks, Trevis Barret & Mindfulness Medit...

Narrated by: Jim Rising & Jane Lee

Length: 4 hours 34 minutes

Abridged: No

If you want to lose Weight and keep it off, then this 2 in 1 Bundle will tell you how!Ketogenic Diet and Intermittent Fasting have helped thousands of people to lose fat forever!Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to... Read more

Sex Positions

By: Alison Kinsey

Narrated by: Dani Bromlow

Length: 2 hours 51 minutes

Abridged: No

Uncover a treasure trove of game-changing bedroom tactics, transform your sex life and discover how to drive your lover wild in bed with the ultimate guide to mindblowing sex!Are you currently struggling with uninspiring and lackluster sex life? Do you often find that your lover is often unwilling to initiate sex or is uninterested when you try... Read more