Health audiobooks

Sleep Music & Sleep Sounds

By: simply healthy

Narrated by: simply healthy

Length: 11 hours 44 minutes

Abridged: No

Sleep Music & Sleep Sounds are beautiful high-quality sound tracks that were created in a studio by a professional. This album includes 10 tracks to calm you down, help you with stress relief, yoga, focus, study, sauna, wellness, meditation, relaxation, insomnia and deep sleep. The goal of these recordings is to create deep relaxation that... Read more

Sleep Well

By: Jim Stephens

Narrated by: Donnie Marshall

Length: 1 hour 1 minute

Abridged: No

Everyone experiences trouble sleeping once in a while. While this may be inconvenient, it’s often temporary. When occasional sleepless nights turn into a regular occurrence of many nights in a row with interrupted sleep, you might have a sleeping problem.When you don’t get enough sleep for an extended period of time your tiredness impacts every... Read more

Gastric Band Hypnosis

By: John McKenna & John McKen

Narrated by: Chris Reilly

Length: 1 hour 3 minutes

Abridged: No

Is your weight something that has been increasing over the years and you've been powerless to stop it?Have you tried endless diets, and nothing has worked?Are you prepared to try almost anything but want to stop short at surgery?Losing weight is the Holy Grail for millions of us. Some are successful when it comes to dieting but the need to be... Read more

Kundalini Awakening

By: Rosalie Rowell

Narrated by: Hannah Lee

Length: 1 hour 58 minutes

Abridged: No

Discover the Incredible effect of Kundalini, and unleash the power of its soulful awakening within you.Would you like to explore the amazing positivity of your spiritual side? Are you interested to attain a higher level of consciousness by experiencing the Kundalini Awakening? If you answered “yes” to any of these questions, you have come to the... Read more

Sirt Diet: The Complete Guide to the Sirtfood Diet, follow these Recipes to stimulate your Skinny Gene, burn Fat, lose Weight and keep it off

By: Lola Matten

Narrated by: Ellen Vincent

Length: 3 hours 27 minutes

Abridged: No

If you want to lose up to 10lbs in less than 2 weeks, then keep reading...Burning fat and keeping it off are the two most difficut tasks that every woman faces when she decides to lose weight. We are sure you can easily relate to this statement. In fact, you may have tried other diets in the past and you might have seen the numbers on the scale... Read more

Massage Therapy 101

By: HowExpert & Nicole Urban

Narrated by: Megan Hudgins

Length: 3 hours 1 minute

Abridged: No

As the modern world has become more health-conscious, the demand for Massage Therapy has also increased, making it one of the fastest growing careers in the nation. This in turn has led many people to consider becoming Massage Therapists. While Massage Therapy is a wonderful, fulfilling career, it can also be a little difficult for people to... Read more

Raw Veganism

By: Carlo Alvaro

Narrated by: John Chancer

Length: 7 hours 25 minutes

Abridged: No

Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet. With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is... Read more

Cultivating Your Microbiome

By: Bridgette Shea

Narrated by: Bridgette Shea

Length: 8 hours 52 minutes

Abridged: No

A holistic guide to improving your gut flora for better physical and emotional health

• Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system

• Explains the central role of the digestive system in Ayurveda and traditional Chinese medicine and how these systems treat the... Read more

The Acid-Alkaline Diet for Optimum Health

By: Christopher Vasey

Narrated by: DK Reinemer

Length: 6 hours 40 minutes

Abridged: No

This expanded second edition provides the latest information on restoring your body’s acid-alkaline balance

• Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids

• Addresses the relationship of proper hydration to essential enzyme activity and acid elimination

•... Read more

I Love Jesus, But I Want to Die

By: Sarah J. Robinson

Narrated by: Sarah J. Robinson

Length: 8 hours 9 minutes

Abridged: No

A compassionate, shame-free guide for your darkest days

“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church
 
What happens when loving Jesus doesn’t cure... Read more

Healing Sibo

By: Shivan Sarna

Narrated by: Soneela Nankani

Length: 4 hours 42 minutes

Abridged: No

A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut.

Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS)... Read more

The Illness Narratives

By: Arthur Kleinman

Narrated by: David Stifel

Length: 13 hours 2 minutes

Abridged: No

From one of America's most celebrated psychiatrists, the book that has taught generations of healers why healing the sick is about more than just diagnosing their illness.

Modern medicine treats sick patients like broken machines -- figure out what is physically wrong, fix it, and send the patient on their way. But humans are not machines. When... Read more

Rebirth

By: Joey Miller

Narrated by: Carly Robins

Length: 9 hours 51 minutes

Abridged: No

From an expert counselor, a compassionate, comprehensive guide to healing, conception, and pregnancy after loss of a baby.

The challenges of having another pregnancy after loss can be extensive from a physical/medical standpoint alone, but no more so than the emotional and psychological hurdles. Therapist and social worker Joey Miller has... Read more

Apollo's Arrow

By: Nicholas A. Christakis

Narrated by: Nicholas A. Christakis

Length: 12 hours 10 minutes

Abridged: No

A piercing and scientifically grounded look at the emergence of the coronavirus pandemic and how it will change the way we live—"excellent and timely." (The New Yorker)
 
Apollo's Arrow offers a riveting account of the impact of the coronavirus pandemic as it swept through American society in 2020, and of how the recovery will unfold in the coming... Read more

It Is All About Calories: How to Eat What You Want and Lose Weight Immediately

By: Gabrielle Hollis

Narrated by: Shannon Lynne

Length: 1 hour 31 minutes

Abridged: No

Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!
Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope... Read more

Love Your Gut

By: Megan Rossi

Narrated by: Angie Kane

Length: TBA

Abridged: No

If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise. But it’s not just about gut symptoms: Whatever our wellness goals are—weight management, improved fitness, healthier skin, stronger immunity, or... Read more

Relentless

By: Tim S. Grover

Narrated by: Pete Simonelli

Length: 6 hours 37 minutes

Abridged: No

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!

For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for... Read more

Unwell Women

By: Elinor Cleghorn

Narrated by: Hanako Footman

Length: 14 hours 7 minutes

Abridged: No

A trailblazing, conversation-starting history of women’s health—from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases—brought together in a fascinating sweeping narrative.
 
Elinor Cleghorn became an unwell woman ten years ago. She was diagnosed with an autoimmune disease after a long period of being told... Read more

Live Your Best Life

By: Dr. Stuart Farrimond

Narrated by: Dr. Stuart Farrimond

Length: 6 hours 51 minutes

Abridged: No

The only book to reveal the true science behind your every daily activity - exploding myths and providing authoritative take-away advice.

Explore the science behind your daily living habits and make your day healthier, happier, and more productive.

Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this... Read more

Wabi Sabi

By: Beth Kempton

Narrated by: Beth Kempton

Length: 5 hours 17 minutes

Abridged: No

The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.

Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to timeless cultural traditions to find true meaning.... Read more

Acid Reflux Diet

By: Raquel L. Morales

Narrated by: Eliza Carrey

Length: 5 hours 32 minutes

Abridged: No

Get Rid of Acid Reflux Forever and Start Enjoying Food Again!Gastro-Esophageal Reflux Disease (GERD), or simply acid reflux, is when acid gets out of your stomach and goes in the direction of your mouth. It’s annoying, embarrassing,and sometimes painful. It prevents you from enjoying your meals and relaxing after eating. It causes bad breath so... Read more

The Commentaries of Living Immortals

By: Martin K. Ettington

Narrated by: Martin K. Ettington

Length: 7 hours 26 minutes

Abridged: No

This is a book about living immortals in their own words. People who are hundreds if not thousands of years old and living in our world today.Their commentaries come from a discussion board I have been using for a couple of years to market my earlier book: Physical Immortality: A History and How to Guide There are over twelve distinct immortal... Read more

Resistance Training: For Martial Artist, Mixed Martial Arts (MMA), Boxing and All Combat Fighters: A Starter Guide to Strength Training for Action, Reaction, Fitness and Health

By: G.E.S. Boley Jr.

Narrated by: Mark Harrietha

Length: 3 hours 24 minutes

Abridged: No

Hey! How Much Do You Bench Press?There’s a reason why the bench press is the most popular lift in the gym: it lets you lift more weight and activate more muscle in the upper body than any other move. With just this one lift, you can work your deltoids, your pecs, your triceps, forearms, abdominals, and even your hand muscles. What you didn't... Read more

C. G. Jung

By: Ruth Williams

Narrated by: Lisa Coleman

Length: 6 hours 34 minutes

Abridged: No

C. G. Jung: The Basics is an accessible, concise introduction to the life and ideas of C. G. Jung for readers of all backgrounds, from those new to Jung’s work to those looking for a convenient reference.Ruth Williams eloquently and succinctly introduces the key concepts of Jungian theory and paints his biographical picture with clarity. The... Read more