Health audiobooks

Le reflux gastro-œsophagien du nourrisson

By: Thierry Marck

Length: TBA

Abridged: No

Parmi les troubles digestifs du nourrisson, le reflux gastro-oesophagien – dénommé RGO - est le plus fréquent, car lié à l’immaturité anatomique de ce conduit qui mène de l’œsophage à l’estomac. Il n’y a pas de clapet anti-retour bien construit entre l’œsophage et l’estomac, et le lait ingéré a donc une propension certaine à remonter vers le «... Read more

Upgrade Your Vagus Nerve

By: Dr. Navaz Habib

Narrated by: Navaz Habib

Length: 5 hours 53 minutes

Abridged: No

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.



This book offers an... Read more

Heimische Heilpflanzen Handbuch: Natürliche Heilkräuter verstehen und anwenden - Die Hausapotheke gegen Alltagsbeschwerden, für mehr Energie und Gesundheit

By: Silke Eissing

Narrated by: Dradra Grimm

Length: 1 hour 18 minutes

Abridged: No

Wir sind umgeben von Heilpflanzen – lernen Sie sie kennen mit diesem Ratgeber und steigen Sie ein in ihre wunderbare Welt. Profitieren Sie von den Kenntnissen ihrer Vorteile und Wirksamkeiten. Dieser Leitfaden soll Sie schnell zu Erfolgserlebnissen führen und Sie mit leichten, praktischen Tipps und wenig Aufwand mit den häufigsten,... Read more

Natürlich gesunde Zähne - Das Praxisbuch: Die richtige Zahnpflege für gesunde, schöne Zähne und Zahnfleisch und gegen Karies und Zahnfrakturen

By: Gerda Tomachewski

Narrated by: Jennifer Wielgosch

Length: 1 hour 16 minutes

Abridged: No

Sie wünschen sich ein strahlendes Lächeln? Ein frischer Atem und gesunde Zähne sind für Sie wichtig? Oder Sie möchten gerne Ihre Zahngesundheit auf natürliche Weise beeinflussen und dabei auf unnötige Chemie verzichten? Dann haben Sie mit diesem Buch genau den richtigen Ratgeber zur Hand. Wir erklären Ihnen einfach und verständlich, wie Sie... Read more

Seeing the Good In It

By: Phil Zielke

Narrated by: Phil Zielke

Length: 3 hours 32 minutes

Abridged: No

WHERE IS HOPE FOUND IN TIMES OF DEEP SUFFERING?
 
At the age of twenty-two, Phil Z was diagnosed with stage 4 Hodgkin’s Lymphoma.
Instead of starting his new career as a fourth-grade teacher and getting engaged to the
love of his life, he experienced uncertainty and despair in the face of tests, surgeries,
appointments, medications, and a myriad... Read more

Kinderwunsch - Der Wegweiser zur Schwangerschaft: Wie Sie in 8 einfachen Schritt die Chancen maximieren, um endlich Schwanger zu werden und sich den langersehnten Kinderwunsch erfüllen

By: Tanja Lohmann

Narrated by: Julius Faehndrich

Length: 1 hour 37 minutes

Abridged: No

Warum brauchen Sie einen Ratgeber, um schwanger zu werden? Ist das nicht ein natürlicher Prozess? Diese Frage stellen sich wahrscheinlich viele Frauen, die den Wunsch haben, Mutter zu werden, und zu diesem Ratgeber greifen. Die Antwort lautet: Die aufregende Reise zur Mutterschaft ist zwar ein natürlicher Prozess, aber der Weg dorthin kann... Read more

The Beasts in Your Brain

By: Katherine Speller

Narrated by: Patricia Santomasso

Length: 3 hours 8 minutes

Abridged: No

It's hard enough to admit that you're struggling, but how do you even begin to navigate getting help when it feels like there's an enormous gap between you, your peers, and the adults in your life who keep saying they want to support you but just don't seem to get it?



The Beasts in Your Brain is a guide and companion equally for you and your... Read more

Mindfulness für ein gesundes Gehirn

By: Dr Sui H. Wong MD FRCP

Narrated by: Sabine Dillitzer

Length: 5 hours 7 minutes

Abridged: No

~ Bestseller-Buch auf Englisch ~
Bonus: kostenlose Audioanleitungen (auf Englisch) zu Achtsamkeitsmeditation
Kämpfst du mit übermäßigem Grübeln und möchtest sofort mit einer achtsamen Reise beginnen, die dir hilft, Klarheit, Frieden und Freude zu finden?
„Mindfulness“ ist ein in der englischen Sprache gebräuchlicher Begriff und wird in diesem Buch... Read more

The Big Freeze

By: Natalie Lampert

Narrated by: Natalie Lampert

Length: 13 hours 33 minutes

Abridged: No

A fascinating investigation into the lucrative, minimally regulated, fast-growing industry of egg freezing, from a young reporter on a personal journey into the world of cutting-edge reproductive medicine

“An engaging and groundbreaking book.”—Toni Weschler, MPH, author of Taking Charge of Your Fertility

Ovaries. Most women have two; journalist... Read more

The Birds, the Bees, and the Elephant in the Room

By: Rachel Coler Mulholland

Narrated by: Rachel Coler Mulholland

Length: 7 hours 27 minutes

Abridged: No

Struggling to find the words for the talk? Let this parenting book from TikTok sensation Shug CM be your road map for discussing relationships, safe practices, gender identity, and more with kids of all ages. Known as Shug to her nearly 1 million TikTok followers, Rachel Coler Mulholland has become a favorite voice for parents trying to navigate... Read more

Why Did No One Tell Me This?

By: Natalia Hailes & Ash Spivak

Narrated by: Jillian Yetter

Length: 6 hours 27 minutes

Abridged: No

Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for.
Pregnancy and childbirth are full of big questions -- what if my baby is enormous? Will my water break naturally? What even goes into a 'birth... Read more

Meditation Schritt für Schritt - Meditieren lernen für Einsteiger: Wie Sie die Kunst der Meditation leicht erlernen, um tiefe Entspannung, Gelassenheit und innere Zufriedenheit zu erfahren

By: Pia Gesing

Narrated by: Mandy Linz

Length: 1 hour 30 minutes

Abridged: No

Ich habe meinen Ratgeber "Selbsterkenntnis durch Meditation" in zwei Teile aufgeteilt. Im ersten Teil, der sich auf die Theorie hinter dem meditativen Prozess beschränkt, führe ich Sie in das Erleben der Zeit ein und hinterfrage damit die menschliche Wahrnehmung von Zeit. Anhand des Themas Zeit erkläre ich im Kapitel "Konditioniertes... Read more

Mindfulness per la salute del cervello

By: Dr Sui H. Wong MD FRCP

Narrated by: Jessica Blu

Length: 4 hours 32 minutes

Abridged: No

Bonus: guide audio gratuite (in inglese) su pratiche di meditazione consapevole
Ti trovi spesso a rimuginare e desideri iniziare immediatamente un viaggio consapevole che ti aiuti a trovare chiarezza, pace e gioia?
Non cercare oltre questo libro per trovare idee immediate e chiare per la gestione cognitiva e il miglioramento della salute mentale... Read more

Head, Heart, and Hands Listening in Coach Practice

By: Kymberly Dakin-Neal

Narrated by: Kymberly Dakin-Neal

Length: 7 hours 44 minutes

Abridged: No

This book is an exploration of intentional listening as an essential skill for coaches. It introduces the Head, Heart, and Hands Listening model as a vital tool to amplify effective listening in coaching practice.



Accessible and applicable, the book explores the three listening modalities of Head, Heart, and Hands as active, though largely... Read more

The Polyvagal Theory Unveiled

By: Brittany Forrester

Narrated by: John Sullivan

Length: 1 hour 38 minutes

Abridged: No

In a world where stress and anxiety dominate our lives, this book offers an enlightening and empowering guide to understanding the vagus nerve's pivotal role in our emotional health. With eloquent prose and scientific insight, this book unveils the hidden connections between our nervous system and emotional well-being, unlocking the secrets to a... Read more

Come Smettere Di Fumare

By: Owen Jones

Narrated by: Roberto Cesaretti

Length: 1 hour 14 minutes

Abridged: No

Se stai leggendo questo è perché probabilmente sei pronto a fare il primo passo verso una vita più sana e senza fumo. Smettere di fumare non è facile, ma è la cosa migliore che potessi fare per la tua salute e la salute di chi ti sta intorno. In questo e-book, ti daremo dei consigli pratici e delle strategie che possano aiutarti a smettere di... Read more

Ride Inside

By: Joe Friel

Narrated by: Brian Arens

Length: 7 hours 26 minutes

Abridged: No

From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a... Read more

In Our Suffering, Lord Be Near

By: Ben Locke

Narrated by: Ben Locke

Length: 3 hours 1 minute

Abridged: No

Read by the author.Find hope when your world is falling apart.Where do you turn in seasons of despair? What do you do when you don't know what to do?Hardship and adversity touch everyone--illness, grief, accidents, trauma, loneliness, relationship struggles, financial crises, sin, addiction, life stressors, and so much more can leave you feeling... Read more

When He's Married to Mom

By: Kenneth M. Adams & Alexander P. Morgan

Narrated by: Eric Michael Summerer

Length: 7 hours 1 minute

Abridged: No

A practical, compassionate relationship guide for women who are involved with mother-enmeshed men, mothers who wish to set their sons free, and men dealing with issues of commitment, sex addiction, and unhealthy attachments. Why can't he commit? Many women find themselves asking this question when in love with a man who won't get married, won't... Read more

I Should Be F'N Dead!

By: Emmilia O'Sullivan

Narrated by: Emmilia O'Sullivan

Length: 3 hours 13 minutes

Abridged: No

Have you ever received a medical diagnosis that shocked you to the core?
After receiving the diagnosis did you wonder how on earth you were going to survive?
Receiving news like this can turn your world upside down – in a split second it feels like your life has changed and there is no way of things ever returning to how they were before. The... Read more

Spiritual Midwifery

By: Ina May Gaskin

Narrated by: Camille Mazant

Length: 17 hours 55 minutes

Abridged: No

The original Spiritual Midwifery, published in 1976, introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery. The current edition of this classic book on home birth is now an audiobook, with updated information on the safety of... Read more

TERAPIA SOMÁTICA PARA EL TRASTORNO DE ESTRÉS POSTRAUMÁTICO (TEPT).

By: Ashley Fitzgerald

Narrated by: Monica San Salvador

Length: 1 hour 7 minutes

Abridged: No

Conectando mente y cuerpo con terapias innovadoras para sobrevivientes de trauma ¡Sana tu trauma, reclama tu cuerpo, transforma tu vida!Descubre el poder transformador de esta técnica con "TERAPIA SOMÁTICA PARA EL TRASTORNO DE ESTRÉS POSTRAUMÁTICO: Entendiendo el rol del cuerpo en la sanación del trauma." Esta lectura esclarecedora ofrece una... Read more

Deep Sleep Hypnosis Mind Body Spirit Cleansing

By: Joel Thielke

Narrated by: Rachael Meddows

Length: 2 hours 16 minutes

Abridged: No

"Deep Sleep Hypnosis: Mind Body Spirit Cleansing" by Joel Thielke, narrated by Rachael Meddows
Embark on a transformative journey of profound relaxation and renewal with this immersive deep sleep hypnosis experience. Crafted by acclaimed hypnotherapist Joel Thielke and masterfully narrated by Rachael Meddows, this audiobook guides you into a... Read more

Ich möchte mal weg - Taubblindheit hält mich nicht auf - Ein Taubblinder pilgert auf dem Jakobsweg (Ungekürzt)

By: Sven Fiedler

Narrated by: Christian Böhnke

Length: 5 hours 26 minutes

Abridged: No

Der Wunsch, den Jakobsweg zu wandern und einfach mal rauszukommen, ist für viele Menschen ein Traum - egal, ob man gesund, stark und ausdauernd ist. Auch Menschen mit Behinderung gehen diesen Weg, um ihre Grenzen auszutesten, um auf ein Wunder zu hoffen oder vielleicht, um mal etwas anderes zu erleben. Genau das will ich auch. Etwas Neues sehen... Read more