Health audiobooks

Ocean Waves - Calming Sound Of The Sea (XXL)

By: Calming Nature Sounds

Narrated by: Calming Nature Sounds

Length: 8 hours 3 minutes

Abridged: No

The sound of the ocean: A hammock for the soul. Ocean sounds (without music) for relaxation of both body and mind.
With this XXL audiobook, experience the ocean like on a starry holiday night. The sound of the ocean - with 480 minutes of ocean sounds, recorded in the bay of Cala Pi (Mallorca), with state-of-the-art recording technology. Gentle to... Read more

Super Power+ of REAL NOW: 3 INSIDER Meditation Methods to Be 100% in the Present - Abridged

By: tounknowndotcom

Narrated by: tounknowndotcom

Length: 4 hours 12 minutes

Abridged: Yes

A simple and powerful meditation techniques for beginners that can be practiced effortlessly anywhere and anytime. This highly effective approach is designed for modern individuals, especially those who are tired of screen addiction and want to reconnect with themselves to find more peace and happiness. It helps you appreciate what you already... Read more

Lima Method

By: Sr. Pablo J.B.Lima

Narrated by: Terry Christensen

Length: 38 minutes

Abridged: No

The Lima Method is effective because it emphasizes natural, whole food cleansing and targeted exercise.
There are no gimmicks or quick fixes - just proven strategies to strip away stubborn fat and reveal your best abs, I am so confident in this approach that I am willing to put my money where my mouth is.
All I ask is that you give the entire... Read more

Men with Adult ADHD

By: Zach Rodgers

Narrated by: Cass Merry

Length: 3 hours 38 minutes

Abridged: No

Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment. Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential... Read more

Life and Health Insurance Certification

By: Elias Thornfield

Narrated by: Rob Williamson

Length: 7 hours 23 minutes

Abridged: No

⭐⭐ Includes Questions & Answers! ⭐⭐
Are you aiming to advance in your career and solidify your knowledge by successfully passing the Certified Home Inspector Life and Health Insurance Exam 2024-2025?
Seeking a comprehensive guide that provides all the necessary elements to pass the Certified Home Inspector Life and Health Insurance Exam... Read more

The Power of Ownership

By: Justin Roethlingshoefer

Narrated by: Tim Morgan

Length: 4 hours 55 minutes

Abridged: No

Learn to look and feel your best as you discover a new perspective on your mind, body, and health

In The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a... Read more

Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey

By: Dr. Julie Silver

Narrated by: Kristi Burns

Length: 4 hours 23 minutes

Abridged: No

Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey will encourage comfort and encourage breast cancer patients and survivors with its inspiring stories and helpful medical information. A support group from breast cancer diagnosis through treatment to rehabilitation and recovery, this book combines inspiring Chicken Soup... Read more

MBLEX Simplified

By: Landon Ashcroft

Narrated by: Nick Porter

Length: 2 hours 3 minutes

Abridged: No

⭐⭐ Simplified Guide & Explanations Included ⭐⭐
Are you looking to advance in your career and solidify your knowledge by successfully passing the Massage and Bodywork Licensing Examination (MBLEx)?
Seeking a comprehensive guide that provides all necessary elements to pass the MBLEx?
Your search ends here!
This guide serves as your definitive... Read more

Enhanced Sleep and Relaxation: Deep Delta Sleep Sounds

By: Deep Delta Sleep Sounds

Narrated by: Deep Delta Sleep Sounds

Length: 8 hours 55 minutes

Abridged: No

Struggling to get a good night's sleep? Say goodbye to restless nights!
Why Choose Deep Delta Sleep Sounds? Scientifically Designed for Deep Sleep: Our delta wave sounds are engineered to synchronize with your brain's natural frequencies, promoting a state of deep, restorative sleep. Calm Your Mind and Body: These soothing sounds help reduce... Read more

The Art of Holistic Living

By: Andrew Low

Narrated by: Alice Springfield

Length: 1 hour 40 minutes

Abridged: No

Uncover the secrets of holistic living as you learn to cultivate mindfulness, enhance your physical well-being, and nurture a healthy mind-body connection. "The Art of Holistic Living" provides practical tools and techniques that empower you to create a personalized yoga practice tailored to your unique needs and lifestyle.Whether you're a... Read more

SOMATIC THERAPY FOR CANCER

By: Ashley Fitzgerald

Narrated by: Sarah Volpin

Length: 1 hour 26 minutes

Abridged: No

"Somatic Therapy for Cancer” is a groundbreaking book that opens new doors in the field of cancer treatment and recovery. This insightful guide delves into the transformative potential of somatic therapy, a holistic approach that bridges the gap between mind and body, offering hope and healing to those battling cancer. In this book, readers... Read more

5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain, Enhance Balance, and Posture Without Getting Down on the Floor

By: Michael Smith

Narrated by: Nikki Barnes

Length: 3 hours 48 minutes

Abridged: No

Are you looking for quick, effective ways to strengthen your core without having to get down on the floor? This audiobook is perfect for you.Amazon best-selling fitness author Michael Smith presents a revolutionary collection of core exercises designed especially for seniors. These workouts will rejuvenate your strength, balance, and overall... Read more

Calm Nights - Deep Sleep - Premium Hypnosis Bundle

By: Sleep Hypnosis Institute

Narrated by: Sleep Hypnosis Institute

Length: 4 hours 9 minutes

Abridged: No

Are sleepless nights keeping you awake?Are you tired of tossing and turning, wishing you could fall asleep faster? Lack of quality sleep can severely affect your alertness and overall quality of life. But sleepless nights don't have to be your reality anymore. You can fall asleep quickly and enjoy deep, restful sleep tonight and every... Read more

Covenant of the Heart

By: Yesu Vi

Narrated by: Benjamin Martinez

Length: 2 hours 50 minutes

Abridged: No

Navigate the Journey of the Heart: A Guide for Teen Relationships Rooted in Faith
Are you a teen navigating the confusing world of dating and relationships, yearning for wisdom and guidance grounded in faith? Covenant of the Heart: Biblical Wisdom for Dating Teens is your trusted companion on this transformative journey.
From the moment you open... Read more

Longevity

By: Langston Laurence

Narrated by: Atherton Cooper

Length: 1 hour 14 minutes

Abridged: No

Longevity refers to the length of time an individual lives, often measured by life expectancy, which is the average number of years a person can expect to live based on statistical analysis. It encompasses not only the duration of life but also the quality and health during those years.Longevity is closely tied to the concept of healthy aging,... Read more

Achtung, Hormone

By: Dr. Max Nieuwdorp

Narrated by: Sebastian Waldemer

Length: 9 hours 51 minutes

Abridged: No

Warum schießt uns der Puls bei Aufregung blitzartig in die Höhe? Wieso spielt mein Sohn ganz anders als meine Tochter? Und wie kommt es eigentlich, dass sich Männer und Frauen mit zunehmendem Alter immer ähnlicher sehen? Kurzweilig und anhand zahlreicher Beispiele aus seiner Praxis schildert Max Nieuwdorp, wie unsere Hormone in allen... Read more

Zdrowe odchudzanie. Słuchaj swojego organizmu i odżywiaj się świadomie.

By: dr Renata Zarzycka

Narrated by: dr Renata Zarzycka

Length: 1 hour 6 minutes

Abridged: No

Świadome odżywianie polega na zdobyciu podstawowej wiedzy o składnikach odżywczych w pożywieniu. To odejście od obsesyjnego liczenia kalorii i wsadzania w siebie różnych szkodliwych, zubożonych pokarmów o witaminy, minerały czy tłuszcze, jak robiły moje klientki w anoreksji.
Świadoma dieta polega na słuchaniu potrzeb swojego organizmu, życiu... Read more

Mindfulness Meditations for Beginners: Your Path to Anxiety Relief, Stress Management, Resilience, and Self-Healing. Unlock the Power of Mindfulness Meditation and Transform Your Life

By: Mindfulness Mastery

Narrated by: Mindfulness Mastery

Length: 3 hours 5 minutes

Abridged: No

UNLOCK TRANQUILITY: START YOUR JOURNEY WITH MINDFULNESS MEDITATION FOR BEGINNERS
*Do you feel overwhelmed by daily stress and distractions?
*Not sure how to start a meditation practice as a beginner?
*Do you need advice on meditation techniques?
This audiobook is here for you!
Embark on a journey of self-discovery with "Mindfulness Meditations for... Read more

Bedtime Stories for Adults

By: George Foster

Narrated by: Mia Barker & Victoria Robbins

Length: 20 hours 24 minutes

Abridged: No

Does any of this sound familiar? Your mind won’t stop racing the moment your head hits the pillow. You dread bedtime because you know sleep won’t come easily. You wake up multiple times a night and can’t fall back asleep. Stress and anxiety keep you awake, making restful sleep a distant dream. You rely on sleep aids that leave you feeling groggy... Read more

Seeking Fairness at Work

By: Hanna Hasl-Kelchner MBA & JD

Narrated by: Hanna Hasl-Kelchner MBA & JD

Length: 6 hours 1 minute

Abridged: No

WINNER: 3X 2024 Global eBook Award (Business, Communications, Leadership)
WINNER: Nonfiction Authors Association, Silver Medal Award
FINALIST: 2024 American Book Fest, Best Book Award in Business: Management and Leadership
DISTINGUISHED FAVORITE: 2024 NYC Big Book Award
Seeking Fairness at Work examines the unwritten rules at work—rules that, when... Read more

Transcending Trauma

By: Frank G. Anderson

Narrated by: Brian Arens

Length: 8 hours 26 minutes

Abridged: No

Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully... Read more

Living with Parkinson's Disease

By: Michael Okun, MD, Irene A. Malaty, MD & Wissam ...

Narrated by: Charles Constant

Length: 6 hours 13 minutes

Abridged: No

An optimistic guide from an expert author and the world authority on Parkinson's disease. Worldwide, there are more than 10 million people living with Parkinson's disease (PD). In the US alone, approximately one million Americans live with PD and approximately 60,000 more are diagnosed each year. Internationally renowned as both a neurologist... Read more

The Complete Ketogenic Diet for Beginners

By: Amy Ramos

Narrated by: Teri Schnaubelt

Length: 1 hour 19 minutes

Abridged: No

The simple, easy, and friendly way to start the ketogenic diet and lifestyle. Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the... Read more

Heal While You Sleep

By: Heal While You Sleep

Narrated by: Heal While You Sleep

Length: 55 minutes

Abridged: No

This proven meditation technique is intended to connect you with a universal healing power. You will be guided into a receptive posture that fosters openness and trust and gives you the experience of physical, emotional, and spiritual healing. You will learn to let go and open yourself up to the universal stream of healing energy that you can... Read more