Health audiobooks

Dr.Sebi Alkaline and Anti-Inflammatory Diet for Beginners

By: Talia Galvan Portillo

Narrated by: Shaila Osman

Length: 6 hours 21 minutes

Abridged: No

Do you think that Western Medicine are wasting your body?Do you want to try the authentic natural remedies taught from dr.sebi to detox your body?Do you want to know the exact process to shield your body against mucus, herpes and many other annoyances?if you answered "yes, i want" to at least one of queries, this audiobook might be perfect for... Read more

Stuhlübungen für Senioren: Mit einfachen Trainingsprogrammen, die Sie im Sitzen durchführen können, Kraft, Gleichgewicht, Energie und Flexibilität zurückgewinnen

By: Scott Hamrick

Narrated by: Andreas Kock

Length: 4 hours 40 minutes

Abridged: No

Wenn Sie sich stark und lebendig fühlen wollen, ohne dabei schwierige Workouts absolvieren oder Ihr gemütliches Zuhause verlassen zu müssen, dann lesen Sie weiter...Möchten Sie sich stark und energiegeladen fühlen, machen Sie aber sich Sorgen, weil Bewegung für Sie schwer sein könnte?Oder haben Sie Angst, dass Sportübungen für Sie zu schwierig... Read more

Low Carb Food Content List - With Carbohydrate Nutritional Information:

By: HR Research Alliance

Narrated by: Rex Mason

Length: 45 minutes

Abridged: No

This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats. It covers the following key areas: Introduction to Low Carb Diets Benefits of a Low Carb Lifestyle Types of Carbohydrates and Their Health Impact Low Carb Foods to Enjoy Foods to Limit or Avoid Importance of Meal... Read more

Loneliness For Dummies

By: Andrea Wigfield

Narrated by: Jayne Entwistle

Length: 15 hours 19 minutes

Abridged: No

Loneliness for Dummies helps listeners understand loneliness and how to take steps to overcome this unwanted feeling. At some point in life, loneliness affects everyone. It can be triggered by situations and events like children leaving home, losing a loved one, working remotely, moving, divorce, or retirement. It can also occur without reason.... Read more

Digging Out

By: Michael A. Tompkins, PhD, ABPP & Tamara L. Hart...

Narrated by: Rebecca H. Lee

Length: 6 hours 29 minutes

Abridged: No

Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem... Read more

Finding Genius: Understanding Viruses

By: Richard Jacobs

Narrated by: Brian J. Ford

Length: 5 hours 32 minutes

Abridged: No

This book is the result of 30+ interviews of genius-level science professionals in various fields. They have all been asked the same set of questions, and have answered, to the best of their ability and knowledge. What you’re about to read is the answers to these questions, not from all the individuals, but from the most interesting 4 or 5 who... Read more

The Complex PTSD Coping Skills Workbook

By: Tamara McClintock Greenberg, PsyD

Narrated by: Hana Lass

Length: 6 hours 47 minutes

Abridged: No

If you've experienced long-term or repeated trauma—such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse—you may struggle with intense feelings of sadness, anger, anxiety, shame, and distrust toward others. You should know that you aren't alone, your pain is real, and there are ways to improve your mental... Read more

Integral Psychedelic Therapy

By: Jason A. Butler, Genesee Herzberg & Richard Lou...

Narrated by: David Lee Garver

Length: 16 hours 9 minutes

Abridged: No

Integral Psychedelic Therapy is a groundbreaking, evidence-based collection that explores how psychedelic medicine can be incorporated into contemporary psychotherapy.



This book builds on current psychedelic research by providing an in-depth articulation of the practice of psychedelic therapy, weaving together a variety of complementary... Read more

Deep Sleep Hypnosis: Raise Your Vibration

By: Restorative Hypnosis

Narrated by: Restorative Hypnosis

Length: 1 hour 22 minutes

Abridged: No

Transform Your Nights and Elevate Your Days with Restorative Hypnosis
This revolutionary audio experience combines the ancient wisdom of hypnosis with modern neuroscience to help you achieve deep, restorative sleep while elevating your mental and emotional state.
Imagine drifting off to sleep effortlessly as a soothing male voice guides you... Read more

Wandering the Wards

By: Katie Featherstone & Andy Northcott

Narrated by: Piers Gibbon

Length: 9 hours 27 minutes

Abridged: No

Wandering the Wards provides a detailed and unflinching ethnographic examination of life within the contemporary hospital. It reveals the institutional and ward cultures that inform the organization and delivery of everyday care for one of the largest populations within them: people living with dementia who require urgent unscheduled hospital... Read more

Kriya Yoga para principiantes: La guía definitiva de las asanas de yoga, los mudras, la meditación, el pranayama, el despertar de la kundalini y el samadhi

By: Mari Silva

Narrated by: Fabio Persa

Length: 4 hours

Abridged: No

¡Adéntrese en el mundo del Kriya Yoga y experimente un maravilloso viaje espiritual!¿Le gustaría encontrar una forma sencilla y eficaz de aquietar su mente?¿Busca una forma holística de sanar su cuerpo?¿Desea conectar con su yo superior?Si es así, el Kriya Yoga puede ser justo lo que necesita.El Kriya Yoga es un antiguo sistema de técnicas de... Read more

Heal Pelvic Pain

By: Amy Stein

Narrated by: Camille Mazant

Length: 5 hours 41 minutes

Abridged: No

Stop your pelvic pain, naturally! If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery. Natural cures, in the form... Read more

The Art of Seeing

By: Aldous Huxley

Narrated by: David Pickering

Length: 5 hours 6 minutes

Abridged: No

A Natural Path to Better Vision Unlike the dystopian vision described in Brave New World, or the psychedelic vision described in his The Doors of Perception, in The Art of Seeing, Aldous Huxley focuses on the actual vision of the human eye. Documenting his own profound near-blindness and subsequent attempts to improve his own sight, Huxley... Read more

Stress-Free Weight Loss: A Meditation and Affirmations Duo

By: Kameta Selections

Narrated by: Kameta Selections

Length: 3 hours 24 minutes

Abridged: No

Unlock the secret to stress-free weight loss with this innovative approach to wellness.
This guide strategically combines transformative meditation techniques and affirmations to optimize your weight loss journey.
What You’ll Discover:
• Let go of stress and emotional barriers effortlessly for faster results
• Ignite your inner motivation for... Read more

Artemisia annua - Heilpflanze der Götter. Das Hörbuch - Abridged

By: Barbara Simonsohn

Narrated by: Matthias Lühn

Length: 2 hours 38 minutes

Abridged: Yes

Der neue Stern unter den natürlichen Heilmitteln! Bevor 2015 der Nobelpreis für Medizin an die chinesische Pharmakologin Tu Youyou verliehen wurde, hatten wahrscheinlich nur wenige überhaupt etwas von "Artemisia annua" – dem Einjährigen Beifuß – gehört. Dabei wird diese Heilpflanze bereits seit Jahrhunderten von der Traditionellen... Read more

Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Volume 2

By: Yogani

Narrated by: Yogani

Length: 33 hours 22 minutes

Abridged: No

Yoga opens the doorway between our outer and inner reality, leading us to Oneness and Joy in all aspects of life. Our nervous system is the doorway...Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructions for new practices designed to cultivate middle... Read more

THE DBT SKILLS WORKBOOK FOR TEENS

By: Edric Geis

Narrated by: Eloise Wilson

Length: 2 hours 47 minutes

Abridged: No

The DBT Skills Workbook for Teens is a practical guidebook for adolescents and young adults seeking to improve their emotional regulation, mindfulness, and distress tolerance skills. Based on the highly effective Dialectical Behavior Therapy (DBT) approach, this workbook offers an engaging and user-friendly format that empowers teens to take... Read more

STOP ANXIETY

By: Joy Ruell

Narrated by: Eloise Wilson

Length: 2 hours 36 minutes

Abridged: No

Are you progressively becoming a nervous wreck? Do you spend an unusual amount of time worrying about minor and major issues? Do you avoid people and social activities because you believe something about yourself is flawed? You might be an anxious person! But you are not alone...Millions of other individuals are in a similar predicament to... Read more

The Law of Attraction - The Revolutionary Sleep Hypnosis Program for Manifesting with the Universe

By: Law of Attraction Institute

Narrated by: Law of Attraction Institute

Length: 1 hour 17 minutes

Abridged: No

This is an immersive sleep hypnosis program designed to harness the power of your subconscious mind. Through guided self hypnosis, it helps you align your thoughts and intentions with the universal laws of attraction, enabling you to manifest your deepest desires. This program combines soothing narration, calming music, and powerful affirmations... Read more

Maîtrise des Ondes Thêta : Compilation Audio 4-en-1 pour l'Amélioration Cognitive. Débloquez Votre Potentiel Mental avec des Sons Apaisants pour une Concentration Profonde, la Créativité et la Réduction du Stress, en Améliorant la Clarté et la Mémoire

By: Purely Sounds Institute

Narrated by: Purely Sounds Studios

Length: TBA

Abridged: No

Collection Maîtrise des Ondes Thêta : Compilation Audio 4-en-1 pour l'Amélioration CognitiveDébloquez Votre Potentiel Mental avec Plus de 60 Heures de Sons Apaisants pour une Concentration Profonde, la Créativité et la Réduction du StressImmergez-vous dans la "Collection Maîtrise des Ondes Thêta", une série audio complète en 4 livres conçue pour... Read more

Finding Fit

By: Caren Ware

Narrated by: Caren Ware & Kelli Watson

Length: 12 hours 51 minutes

Abridged: No

“ I didn’t write this book. Life did.”- Caren Ware

An arduous childhood. A devastating divorce. A desire to run. A passion for people.

Caren’s focus was to become FIT. She decided to run a marathon on every continent, as remote as she could get.

The pursuit became so much more than the distance of miles.

This book is about grasping hold of the... Read more

Organic Weight Loss

By: Heidi Olssen

Narrated by: Atherton Cooper

Length: 1 hour 3 minutes

Abridged: No

Understanding the importance of natural approaches to weight management encompasses recognizing the value of holistic strategies that prioritize sustainable, long-term health over quick fixes or extreme measures. This perspective acknowledges the interconnectedness of various factors influencing weight, including diet, physical activity, sleep,... Read more

Always Think Positively - Deep Sleep Hypnosis

By: Dreamland Productions

Narrated by: Dreamland Productions

Length: 1 hour 26 minutes

Abridged: No

Drift Off to Dreamland with Positivity: Always Think Positively - Deep Sleep Hypnosis
Struggling to silence your inner critic and drift off to sleep?"Always Think Positively - Deep Sleep Hypnosis" is your gateway to a peaceful night's rest. This guided hypnosis gently guides you towards a state of relaxation, replacing negative thoughts with... Read more

Polyphasischer Schlaf: Polyphasischen Schlaf sicher praktizieren für mehr Produktivität, Leistung und Lebensfülle - inkl. Tipps, Tricks & 10 Strategien gegen Schlafmangel

By: Tim Lorenz

Narrated by: Kevin Schneider

Length: TBA

Abridged: No

Werden Sie häufig vom berüchtigten Mittagstief geplagt? Fühlen Sie sich oft müde und wenig leistungsstark, obwohl Sie auf rechtzeitiges Zubettgehen achten? Oder steht Ihr Arbeitsrhythmus regelmäßigem Nachtschlaf entgegen? Dann könnte polyphasisches Schlafen die Lösung Ihrer Probleme sein und hier erfahren Sie, wie das geht! Es ist eine... Read more